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Matthew Walak Track & Field ProfileGo To XC Profile

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Season Records

300 Meters
2018 Indoor1239.34 PR
400 Meters - Relay Split
2015 Outdoor957.84c
2016 Indoor1053.84c *
2016 Outdoor1051.04c PR *
2017 Indoor1153.64c
2017 Outdoor1152.54c
2018 Indoor1253.44c PR
2018 Outdoor1254.94c
600 Meters
2017 Indoor111:27.07
2018 Indoor121:25.99 PR *
800 Meters
2015 Outdoor92:03.55
2016 Outdoor101:59.50 *
2017 Outdoor111:58.31 PR *
2018 Outdoor122:00.99
800 Meters - Relay Split
2015 Outdoor92:03.9h
2016 Indoor102:02.9h *
2016 Outdoor102:09.1h
2017 Indoor111:59.1h PR *
2017 Outdoor111:58.8h *
2018 Indoor122:02.5h
2018 Outdoor121:58.7h PR *
1000 Meters
2016 Indoor102:42.35
2017 Indoor112:41.00 *
2018 Indoor122:39.88 PR *
1200 Meters - Relay Split
2016 Indoor103:28.5h
2016 Outdoor103:23.6h *
2017 Outdoor113:18.1h PR *
2018 Indoor123:27.1h PR
1600 Meters - Relay Split
2015 Outdoor94:55.0h
2016 Outdoor104:44.0h *
2017 Outdoor114:39.7h PR *
1 Mile
2015 Outdoor94:59.2h
2016 Indoor104:51.22 PR *
2016 Outdoor104:47.0h *
2017 Indoor114:51.25
2017 Outdoor114:44.0h *
2018 Outdoor124:34.54 PR *
Long Jump
2016 Indoor1016' 10 PR
Triple Jump
2015 Outdoor935' 4
2016 Outdoor1035' 10 PR *
*Improvement
2017 Outdoor Season 
Natick HS11th Grade
2017 Indoor Season 
Natick HS11th Grade
400 Meters - Relay Split
 53.5h SRDec 30MSTCA Speed ClassicV F
 54.0hJan 5BSC #3V F
 54.4hJan 13MSTCA D2 RelaysV F
 54.2hJan 19BSC #4V F
600 Meters
1:27.07 SRDec 30MSTCA Speed ClassicV F
1:29.04Jan 5BSC #3V F
1:28.55Jan 26BSC #5V F
1:28.51Jan 31Bay State Conference Block #31 F
800 Meters - Relay Split
 2:00.7hJan 13MSTCA D2 RelaysV F
 2:02.0hJan 28MSTCA Coaches Invitational - Large SchoolV F
 2:00.8hFeb 8Bay State Conference ChampionshipsV F
 2:06.1hFeb 19MIAA D2 State ChampionshipsV F
 2:02.1hFeb 26MIAA All-State ChampionshipsV F
 1:59.1h PRMar 4New England ChampionshipV F
 2:00.50Mar 12New Balance Nationals IndoorsC F
1000 Meters
2:47.61Dec 22BSC #2V F
2:45.86Jan 19BSC #4V F
2:41.00 SRFeb 1Bay State League #6V F
2:41.30Feb 19MIAA D2 State ChampionshipsV F
1 Mile
10 4:51.25 SRDec 15Bay State Conference Meet #1V F
4x400 Relay
3:31.62Dec 30MSTCA Speed Classic
Matthew Walak, Casey Kuehnapfel, Alec Laurent, Brian Holihan
V F
4x800 Relay
8:22.45Feb 19MIAA D2 State Championships
Matthew Walak, Owen Chase, Paul Neilan, Casey Kuehnapfel
V F
8:06.27Feb 26MIAA All-State Championships
Matthew Walak, Owen Chase, Casey Kuehnapfel, Dylan LaVallee
V F
8:01.05Mar 4New England Championship
Matthew Walak
V F
8:01.05Mar 4New England Championships
Matthew Walak
V F
8:01.05Mar 4New England Championship
Owen Chase
V F
8:01.05Mar 4New England Championships
Owen Chase
V F
8:01.05Mar 4New England Championship
Casey Kuehnapfel
V F
8:01.05Mar 4New England Championships
Casey Kuehnapfel
V F
8:01.05Mar 4New England Championship
Paul Neilan
V F
8:01.05Mar 4New England Championships
Paul Neilan
V F
28 8:04.34Mar 10New Balance Nationals Indoors
Owen Chase, Matthew Walak, Paul Neilan, Casey Kuehnapfel
C F
2016 Outdoor Season 
Natick HS10th Grade
400 Meters - Relay Split
 54.0hApr 13Walpole v. NatickV F
 54.3hApr 20BSC League Relays MeetV F
 54.3hApr 27Milton v. NatickV F
 54.2hMay 4Norwood v. Dedham + NatickV F
 52.3hMay 7MSTCA Fros / SophV F
 52.3hMay 11Natick v. WellesleyV F
 51.0hJun 4MIAA All State ChampioshipV F
 50.9h PRJun 11New England ChampionshipsV F
800 Meters
2:01.8hApr 13Walpole v. NatickV F
2:02.9hApr 27Milton v. NatickV F
2:00.33May 7MSTCA Fros / SophFS F
2:07.5hMay 11Natick v. WellesleyV F
1:59.50 SRMay 18Bay State Conference MeetV F
2:00.04May 29MIAA East D2 State ChampionshipsV F
800 Meters - Relay Split
 2:09.1h SRApr 20BSC League Relays MeetV F
1200 Meters - Relay Split
 3:23.6h SRMay 1MSTCA Div. 2 RelaysV F
1600 Meters - Relay Split
 4:44.0h SRApr 20BSC League Relays MeetV F
1 Mile
4:47.0h SRMay 4Norwood v. Dedham + NatickV F
Triple Jump
 35' 6Apr 13Walpole v. NatickV F
 35' 10 PRApr 27Milton v. NatickV F
 35' 10May 4Norwood v. Dedham + NatickV F
4x400 Relay
3:30.1hApr 13Walpole v. Natick
Matthew Walak, Chris Peabody, Brian Holihan, Lucas Holt
V F
3:41.0hMay 4Norwood v. Dedham + Natick
Matthew Walak, Owen Chase, Chris Peabody, Casey Kuehnapfel
V F
3:36.97May 7MSTCA Fros / Soph
Peter Ryan, Alec Laurent, Owen Chase, Matthew Walak
FS F
3:28.0hMay 11Natick v. Wellesley
Chris Peabody, Casey Kuehnapfel, Matthew Walak, Myles Holt
V F
3:18.51Jun 4MIAA All State Champioship
Lucas Holt, Matthew Walak, Brian Holihan, Myles Holt
V F
3:18.25Jun 11New England Interscholastic Outdoor Track and Field Championships
Lucas Holt, Matthew Walak, Brian Holihan, Myles Holt
V F
2016 Indoor Season 
Natick HS10th Grade
400 Meters - Relay Split
 56.3hDec 17BSC #2V F
 55.2hJan 2Frosh/Soph Large SchoolV F
15 58.9hJan 21BSC #5V F
 53.7h SRJan 24MSTCA Coaches Elite MeetV F
 55.8hJan 28BSC InterdivisionalV F
800 Meters - Relay Split
 2:02.9h SRJan 16Division 2 RelaysV F
 2:03.1hFeb 10MIAA D2 Indoor State ChampionshipsV F
 2:04.0hFeb 20MIAA All-State Indoor ChampionshipsV F
1000 Meters
2:45.95Dec 17BSC #2V F
2:43.32Jan 2Frosh/Soph Large SchoolV F
2:43.68Jan 7BSC #3V F
2:43.96Jan 14BSC #4V F
2:42.35 SRJan 28BSC InterdivisionalV F
2:42.66Feb 3BSC ChampionshipV F
1200 Meters - Relay Split
 3:28.5h SRJan 16Division 2 RelaysV F
1 Mile
16 4:51.22 PRJan 21BSC #5V F
Long Jump
22 16' 10 PRJan 7BSC #3V F
26 16' 4.5Jan 14BSC #4V F
4x400 Relay
3:40.62Dec 17BSC #2
Matthew Walak, Casey Kuehnapfel, Conor Eliot, Myles Holt
V F
20 4:06.80Jan 2Frosh/Soph Large School
Joe Maichen, Paul Neilan, Patrick Carr, Matthew Walak
V F
3:46.83Jan 21BSC #5
Chris Peabody, Dylan LaVallee, Matthew Walak, Brian Holihan
V F
3:28.36Jan 24MSTCA Coaches Elite Meet
Lucas Holt, Brian Holihan, Matthew Walak, Myles Holt
V F
4x800 Relay
8:17.21Jan 16Division 2 Relays
Matthew Walak, Casey Kuehnapfel, Conor Eliot, Chris Peabody
V F
8:21.43Jan 24MSTCA Coaches Elite Meet
Matthew Walak, Casey Kuehnapfel, Conor Eliot, Chris Peabody
V F
8:15.92Feb 10MIAA D2 Indoor State Championships
Matthew Walak, Casey Kuehnapfel, Noah Dixon, Conor Eliot
V F
12 8:20.50Feb 20MIAA All-State Indoor Championships
Noah Dixon, Casey Kuehnapfel, Matthew Walak, Conor Eliot
V F
DMR 1200-400-800-1600m
11 11:27.54Jan 16Division 2 Relays
Matthew Walak, Noah Dixon, Casey Kuehnapfel, Owen Chase
V F
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