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Team Results Management

Kris Tollefson Track & Field Profile

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Season Records

100 Meters
2009 Outdoor913.14c
2010 Outdoor1012.83 *
2011 Outdoor1112.71 *
2012 Outdoor1212.36 PR *
200 Meters
2009 Outdoor926.64c
2010 Outdoor1025.92 *
2011 Indoor1127.36
2011 Outdoor1126.20
2012 Indoor1226.36 PR
2012 Outdoor1225.24 PR *
400 Meters
2009 Outdoor959.78
2010 Outdoor1058.68 *
2011 Indoor111:01.90
2011 Outdoor1158.01 *
2012 Indoor1258.67 PR
2012 Outdoor1256.30 PR *
300m Hurdles - 30"
2010 Outdoor1048.73 PR
Long Jump
2009 Outdoor911' 10 PR
*Improvement
2012 Outdoor Season 
West Seattle HS12th Grade
100 Meters
12.45Mar 22S. Prep vs W. Seattle vs Sealth vs R. BeachV F
12.94cApr 4 Ingraham, W. Seattle, S. Prep, LakesideV F
13.24cApr 12 Ingraham, C. Sealth, W. Seattle V F
12.54cApr 26N. Hale, W. Seattle, Franklin, Seattle PrepV F
12.94cMay 3Bainbridge, W. Seattle, C. Sealth, Ingraham V F
12.44cMay 9Metro Championships Day 1V P
12.44cMay 11Metro Championships Day 2V P
12.36 PRMay 11Metro Championships Day 2V F
12.47May 163A Sea-King District Championships Day 1V P
12.65May 163A Sea-King District Championships Day 1V F
12.47May 183A Sea-King District Championships Day 2V P
12.65May 183A Sea-King District Championships Day 2V F
12.43 (4.5)May 263A WIAA State Championships - All Days3A P
200 Meters
26.95Mar 29R. Beach vs W. Seattle vs Cleveland vs O'Dea/Holy NamesV F
26.54cApr 4 Ingraham, W. Seattle, S. Prep, LakesideV F
25.78Apr 7Arnie Young InviteV F
26.44cApr 12 Ingraham, C. Sealth, W. Seattle V F
26.32Apr 14Larry Eason InvitationalV P
25.97Apr 14Larry Eason InvitationalV F
25.84cApr 26N. Hale, W. Seattle, Franklin, Seattle PrepV F
25.96Apr 2836th Lake Washington Invitational (Girls)V F
25.44cMay 9Metro Championships Day 1V P
25.44cMay 11Metro Championships Day 2V P
25.29May 11Metro Championships Day 2V F
25.24 PRMay 163A Sea-King District Championships Day 1V P
25.33May 163A Sea-King District Championships Day 1V F
25.24May 183A Sea-King District Championships Day 2V P
25.33May 183A Sea-King District Championships Day 2V F
25.71 (-1.2)May 263A WIAA State Championships - All Days3A P
25.85 (-1.3)May 263A WIAA State Championships - All Days3A F
400 Meters
1:00.25Mar 22S. Prep vs W. Seattle vs Sealth vs R. BeachV F
58.13Apr 7Arnie Young InviteV F
58.18Apr 14Larry Eason InvitationalV F
57.36Apr 2836th Lake Washington Invitational (Girls)V F
58.81May 9Metro Championships Day 1V P
58.81May 11Metro Championships Day 2V P
57.89May 11Metro Championships Day 2V F
57.66May 163A Sea-King District Championships Day 1V P
56.30 PRMay 163A Sea-King District Championships Day 1V F
57.66May 183A Sea-King District Championships Day 2V P
56.30May 183A Sea-King District Championships Day 2V F
57.59May 263A WIAA State Championships - All Days3A P
56.57May 263A WIAA State Championships - All Days3A F
4x200 Relay
1:53.04Mar 29R. Beach vs W. Seattle vs Cleveland vs O'Dea/Holy Names
Kris Tollefson, Haily Hage, Anne Patnode, Savannah Bogan
V F
1:50.50Apr 7Arnie Young Invite
Savannah Bogan, Kris Tollefson, Haily Hage, Anne Patnode
V F
4x400 Relay
4:19.9hApr 12 Ingraham, C. Sealth, W. Seattle
Kris Tollefson, Haily Hage, Anne Patnode, Savannah Bogan
V F
2012 Indoor Season 
West Seattle HS12th Grade
200 Meters
33 26.36 PRFeb 12Husky OpenV F
400 Meters
14 58.67 PRFeb 12Husky OpenV F
2011 Outdoor Season 
West Seattle HS11th Grade
100 Meters
13.55Mar 24S. Prep, W. Seattle, C. Sealth, R. BeachV F
13.46Mar 31R. Beach, W. Seattle, Cleveland, O'Dea/HNV F
13.14cApr 28Nathan Hale vs West Seattle vs Franklin vs BainbridgeV F
13.44cMay 5Ingraham, W. Seattle, Cleveland, LakesideV F
13.16May 11Metro Championships - Day #1V P
13.16May 13Metro Championships - Day #2V P
12.71 SRMay 13Metro Championships - Day #2V F
12.72May 203A Sea-King District 2 ChampionshipsV P
12.82May 203A Sea-King District 2 ChampionshipsV F
200 Meters
27.45Mar 31R. Beach, W. Seattle, Cleveland, O'Dea/HNV F
27.28Apr 2Arnie Young InvitationalV F
27.08Apr 23Bellevue InviteV F
26.44cApr 28Nathan Hale vs West Seattle vs Franklin vs BainbridgeV F
18 27.05Apr 3035th Lake Washington InvitationalV F
27.54cMay 5Ingraham, W. Seattle, Cleveland, LakesideV F
27.29May 11Metro Championships - Day #1V P
27.29May 13Metro Championships - Day #2V P
26.24May 13Metro Championships - Day #2V F
26.20 SRMay 203A Sea-King District 2 ChampionshipsV P
26.37May 203A Sea-King District 2 ChampionshipsV F
400 Meters
1:00.96Mar 24S. Prep, W. Seattle, C. Sealth, R. BeachV F
1:01.19Apr 2Arnie Young InvitationalV F
1:02.64cApr 14Bainbridge vs Sealth vs West SeattleV F
59.04Apr 23Bellevue InviteV F
59.60Apr 3035th Lake Washington InvitationalV F
58.91May 11Metro Championships - Day #1V P
58.91May 13Metro Championships - Day #2V P
59.13May 13Metro Championships - Day #2V F
58.81May 203A Sea-King District 2 ChampionshipsV P
58.72May 203A Sea-King District 2 ChampionshipsV F
58.29May 28WIAA 2A/3A/4A State Championship - All Days3A P
58.01 SRMay 28WIAA 2A/3A/4A State Championship - All Days3A F
4x200 Relay
2:00.0hApr 14Bainbridge vs Sealth vs West Seattle
Haily Hage, Anna Hobby, Della Norton, Kris Tollefson
V F
4x400 Relay
4:40.0hMay 5Ingraham, W. Seattle, Cleveland, Lakeside
Haily Hage, Della Norton, Skye Kalil, Kris Tollefson
V F
4:38.11May 13Metro Championships - Day #2
Kris Tollefson, Haily Hage, Skye Kalil, Della Norton
V F
11 4:45.06May 203A Sea-King District 2 Championships
Kris Tollefson, Skye Kalil, Haily Hage, Della Norton
V P
2011 Indoor Season 
West Seattle HS11th Grade
200 Meters
27.36 SRFeb 13UW OpenV F
400 Meters
1:01.90 SRFeb 13UW OpenV F
2010 Outdoor Season 
West Seattle HS10th Grade
100 Meters
 NTMar 20Seattle Academy RelaysV F
13.32Mar 25S. Prep, West Seattle, C. Sealth, B. BlanchetV F
12.94cApr 8Ingraham vs West SeattleV F
13.18Apr 15Bainbridge vs West Seattle vs Chief SealthV F
 SCRApr 24Bellevue InvitationalV F
13.24cApr 29N Hale, B Blanchet, S Prep, W SeattleV F
12.83 SRMay 12Metro ChampionshipsV P
12.83May 14Metro Championships Day 2V P
12.86May 14Metro Championships Day 2V F
13.54May 213A Kingco-Metro ChampionshipsV P
200 Meters
27.96Mar 25S. Prep, West Seattle, C. Sealth, B. BlanchetV F
 NTApr 8Ingraham vs West SeattleV F
28.78Apr 22R. Beach, W. Seattle, Cleveland, O'Dea/Holy NamesV F
26.71Apr 24Bellevue InvitationalV F
26.40May 12Metro ChampionshipsV P
26.40May 14Metro Championships Day 2V P
25.92 SRMay 14Metro Championships Day 2V F
26.36May 213A Kingco-Metro ChampionshipsV P
26.58May 213A Kingco-Metro ChampionshipsV F
16 27.65 (-3.5)May 28Washington 3A State Championships (Day 2)V P
16 27.65 (-3.5)May 29Washington 3A State Championships (Day 3)V P
400 Meters
1:02.14Mar 25S. Prep, West Seattle, C. Sealth, B. BlanchetV F
59.64cApr 22R. Beach, W. Seattle, Cleveland, O'Dea/Holy NamesV F
59.31Apr 24Bellevue InvitationalV F
59.83May 134th Lake Washington InvitationalV F
59.54cMay 12Metro ChampionshipsV P
59.54cMay 14Metro Championships Day 2V P
59.18May 14Metro Championships Day 2V F
1:00.85May 213A Kingco-Metro ChampionshipsV P
58.98May 213A Kingco-Metro ChampionshipsV F
59.10May 28Washington 3A State Championships (Day 2)V P
59.10May 29Washington 3A State Championships (Day 3)V P
58.68 SRMay 29Washington 3A State Championships (Day 3)V F
300m Hurdles - 30"
49.54cApr 8Ingraham vs West SeattleV F
48.73 PRApr 15Bainbridge vs West Seattle vs Chief SealthV F
50.64cApr 29N Hale, B Blanchet, S Prep, W SeattleV F
4x400 Relay
4:24.0hApr 22R. Beach, W. Seattle, Cleveland, O'Dea/Holy Names
Haily Hage, Claudia Holecek, Kendall Kielbon, Kris Tollefson
V F
13 4:26.27Apr 24Bellevue Invitational
Haily Hage, Claudia Holecek, Kris Tollefson, Kendall Kielbon
V F
4:22.16May 14Metro Championships Day 2
Claudia Holecek, Haily Hage, Kendall Kielbon, Kris Tollefson
V F
4:18.66May 213A Kingco-Metro Championships
Haily Hage, Kendall Kielbon, Claudia Holecek, Kris Tollefson
V P
2009 Outdoor Season 
West Seattle HS9th Grade
100 Meters
14.04cMar 21Seattle Academy RelaysV F
13.24cApr 9Bainbridge vs Chief Sealth vs West SeattleV F
13.14c SRApr 23Nathan Hale / West Seattle / LakesideV F
13.44cMay 7Ingraham/West Seattle/Cleveland/LakesideV F
200 Meters
28.14cMar 26Seattle Prep, W.Seattle, C.Sealth, B. BlanchetV F
27.74cApr 16Ingraham/WestSeattle/LakesideV F
26.74cApr 23Nathan Hale / West Seattle / LakesideV F
18 27.20May 233rd Lake Washington InvitationalV F
26.64c SRMay 7Ingraham/West Seattle/Cleveland/LakesideV F
400 Meters
1:02.64cMar 26Seattle Prep, W.Seattle, C.Sealth, B. BlanchetV F
1:02.04cApr 9Bainbridge vs Chief Sealth vs West SeattleV F
1:01.34cApr 16Ingraham/WestSeattle/LakesideV F
10 1:02.17Apr 25Bellevue InvitationalV F
59.84cApr 30Nathan Hale, B. Blanchet, West Seattle, Seattle PrepV F
16 1:01.01May 233rd Lake Washington InvitationalV F
1:00.80May 15Metro League ChampionshipsV P
1:00.44May 15Metro League ChampionshipsV F
1:00.31May 22SeaKing 3A District ChampionshipsV P
1:00.91May 22SeaKing 3A District ChampionshipsV F
59.78 SRMay 30Washington State 2A, 3A, 4A Championships (All Days)3A P
1:00.64cJun 6BorderDuel Track Classic V P
1:01.74cJun 6BorderDuel Track Classic V F
Long Jump
16 11' 10 PRMar 21Seattle Academy RelaysV F
4x100 Relay
51.54cMar 26Seattle Prep, W.Seattle, C.Sealth, B. Blanchet
Kris Tollefson, Lizzie Perkins, Tanya Tarabochia, Madison French
V F
 DQApr 9Bainbridge vs Chief Sealth vs West Seattle
Kris Tollefson, Chandler Dennison, Lizzie Perkins, Tanya Tarabochia
V F
52.24cApr 16Ingraham/WestSeattle/Lakeside
Chandler Dennison, Kris Tollefson, Madison French, Lizzie Perkins
V F
52.14cApr 23Nathan Hale / West Seattle / Lakeside
Chandler Dennison, Tanya Tarabochia, Kris Tollefson, Madison French
V F
52.46Apr 25Bellevue Invitational
Kris Tollefson, Madison French, Lizzie Perkins, Tanya Tarabochia
V F
51.34cApr 30Nathan Hale, B. Blanchet, West Seattle, Seattle Prep
Lizzie Perkins, Chandler Dennison, Kris Tollefson, Madison French
V F
11 51.36May 233rd Lake Washington Invitational
Madison French, Kris Tollefson, Lizzie Perkins, Chandler Dennison
V P
51.34May 15Metro League Championships
Madison French, Lizzie Perkins, Flannery Dennison, Kris Tollefson
V F
 DNFMay 22SeaKing 3A District Championships
Kris Tollefson, Lizzie Perkins, Tanya Tarabochia, Madison French
V P
4x200 Relay
 DQApr 23Nathan Hale / West Seattle / Lakeside
Madison French, Kris Tollefson, Tanya Tarabochia, Chandler Dennison
V F
1:50.2hApr 30Nathan Hale, B. Blanchet, West Seattle, Seattle Prep
Lizzie Perkins, Madison French, Kris Tollefson, Chandler Dennison
V F
 DNSMay 7Ingraham/West Seattle/Cleveland/Lakeside
Lizzie Perkins, Chandler Dennison, Kris Tollefson, Madison French
V F
1:48.37May 15Metro League Championships
Madison French, Lizzie Perkins, Chandler Dennison, Kris Tollefson
V F
1:47.45May 22SeaKing 3A District Championships
Kris Tollefson, Lizzie Perkins, Tanya Tarabochia, Madison French
V F
1:48.40May 22SeaKing 3A District Championships
Kris Tollefson, Lizzie Perkins, Tanya Tarabochia, Madison French
V P
4x400 Relay
4:26.1hMar 26Seattle Prep, W.Seattle, C.Sealth, B. Blanchet
Kendall Kielbon, Kris Tollefson, Chandler Dennison, Ashley Hamman
V F
4:26.3hApr 9Bainbridge vs Chief Sealth vs West Seattle
Kris Tollefson, Kendall Kielbon, Chandler Dennison, Sabina O'Rourke-Perry
V F
4:17.98Apr 25Bellevue Invitational
Kendall Kielbon, Madison French, Kris Tollefson, Chandler Dennison
V F
4:11.0hMay 233rd Lake Washington Invitational
Kendall Kielbon, Chandler Dennison, Kris Tollefson, Madison French
V F
4:16.51May 15Metro League Championships
Kendall Kielbon, Chandler Dennison, Madison French, Kris Tollefson
V F
4:12.55May 22SeaKing 3A District Championships
Kris Tollefson, April Johnson, Kendall Kielbon, Madison French
V F
4:16.85May 22SeaKing 3A District Championships
Kris Tollefson, April Johnson, Kendall Kielbon, Madison French
V P