Nnamdi OkwuosaTrack & Field Bio Hidden in search results  Compare

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Season Records

55 Meter Dash
2010 Indoor107.34cPR
100 Meters
2009 Outdoor912.84c
2010 Outdoor1011.84c *
2011 Outdoor1111.66PR *
200 Meters
2009 Outdoor925.48
2010 Indoor1024.94cPR *
2010 Outdoor1024.21 *
2011 Outdoor1123.34cPR *
2012 Outdoor1223.61
400 Meters
2009 Outdoor958.37
2010 Outdoor1058.64c
2011 Outdoor1153.85PR *
400 Meters - Relay Split
2010 Outdoor1058.44cPR
*Improvement
2011 Outdoor Season 
Pleasant Grove HS11th Grade
100 Meters
 12.34cMar 30Pleasant Grove vs Oak RidgeV F
14 11.76 (1.6)Apr 2Thunder Invitational at Rocklin HSV F
12 11.84Apr 9Lancer Invitational V F
 11.66PRApr 13Sheldon/Pleasant GroveV F
11 11.70 (2.2)Apr 16Glenn Poole InvitationalV F
11.79 (1.6)May 4Ponderosa, Pleasant Grove vs. Jesuit, St. FrancisV F
200 Meters
23.34cPRMar 30Pleasant Grove vs Oak RidgeV F
20 24.09 (1.2)Apr 2Thunder Invitational at Rocklin HSV F
18 24.29Apr 9Lancer Invitational V F
11 24.09 (2.5)Apr 16Glenn Poole InvitationalV F
24.87Apr 29Cougar Invitational @ El DoradoV F
13 24.46 (-1.5)May 12Delta River League Varsity ChampionshipsV F
400 Meters
14 57.77Mar 26MJC HS InvitationalV F
54.64cMar 30Pleasant Grove vs Oak RidgeV F
11 53.85PRApr 2Thunder Invitational at Rocklin HSV F
28 56.83Apr 9Lancer Invitational V F
 54.72Apr 13Sheldon/Pleasant GroveV F
53.96Apr 16Glenn Poole InvitationalV F
-- FSApr 29Cougar Invitational @ El DoradoV F
55.49May 4Ponderosa, Pleasant Grove vs. Jesuit, St. FrancisV F
54.48May 12Delta River League Varsity ChampionshipsV F
4x100 Relay
 45.96Apr 13Sheldon/Pleasant Grove
Sheridan Smith, Nnamdi Okwuosa, Marcus Ringgold, Esley Simmons
V F
47.10May 12Delta River League Varsity Championships
Markus Ellis, Nnamdi Okwuosa, Sheridan Smith, Devin Ilaga
FS F
4x400 Relay
3:49.3hMar 30Pleasant Grove vs Oak Ridge
Myles Goins, Jesus Garcia, Markus Ellis, Nnamdi Okwuosa
V F
 DNSApr 2Thunder Invitational at Rocklin HS
Markus Ellis, Myles Goins, Jesus Garcia, Nnamdi Okwuosa
V F
11 3:54.00Apr 9Lancer Invitational
Myles Goins, Jesus Garcia, Nnamdi Okwuosa, Markus Ellis
V F
 3:42.16Apr 13Sheldon/Pleasant Grove
Jesus Garcia, Esley Simmons, Markus Ellis, Nnamdi Okwuosa
V F
3:40.49May 12Delta River League Varsity Championships
Markus Ellis, Nnamdi Okwuosa, Jesus Garcia, Ben Garcia
V F
2011 Indoor Season 
Unattached11th Grade
2010 Indoor Season 
Pleasant Grove HS10th Grade
55 Meter Dash
 7.34cPRJan 23UC Davis All ComersJv F
200 Meters
 24.94cPRJan 23UC Davis All ComersV F
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