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Team Results Management

Ariel Koos Track & Field Profile

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Season Records

100 Meters
2009 Outdoor913.79 PR
2010 Outdoor1014.34
2011 Outdoor1114.76
200 Meters
2010 Outdoor1030.69
2011 Outdoor1130.34c PR *
400 Meters
2009 Outdoor91:07.58 PR
2010 Outdoor101:08.31
400 Meters - Relay Split
2010 Outdoor101:07.24c PR
800 Meters
2009 Outdoor93:00.57
2010 Outdoor102:54.35 PR *
2011 Outdoor112:57.58
100m Hurdles - 33"
2009 Outdoor917.58
2010 Outdoor1018.24c
2011 Outdoor1118.99
2012 Outdoor1217.27 PR *
300m Hurdles - 30"
2009 Outdoor950.99 PR
2010 Outdoor1052.24
2011 Outdoor1152.59
2012 Outdoor1252.32
Shot Put - 4kg
2010 Outdoor1020' 3
2011 Outdoor1122' 2.5 PR *
Javelin - 600g
2010 Outdoor1067' 10
2011 Outdoor1169' 9 PR *
High Jump
2010 Outdoor104' 0
2011 Outdoor114' 3.5 PR *
Long Jump
2009 Outdoor914' 9.75
2010 Outdoor1015' 11 *
2011 Outdoor1116' 0.75 *
2012 Outdoor1216' 6 PR *
Triple Jump
2011 Outdoor1132' 4.75
2012 Outdoor1232' 8.75 PR *
Heptathlon Score
2010 Outdoor102487
2011 Outdoor112621 PR *
*Improvement
2012 Outdoor Season 
East Linn Christian HS12th Grade
100m Hurdles - 33"
18.47Apr 5TRC Meet at Regis, w/Sant/E LinnV F
18.45Apr 12TRC Meet at East Linn w/C Linn, CulverV F
17.88May 11TRC District Meet Day 1V P
17.88May 12TRC District Meet Day 2V P
17.36May 12TRC District Meet Day 2V F
17.27 PR (1.4)May 19OSAA 2A State Championships - Day 2V P
17.76 (-1.8)May 19OSAA 2A State Championships - Day 2V F
300m Hurdles - 30"
55.34cApr 5TRC Meet at Regis, w/Sant/E LinnV F
52.93Apr 14The Willamette Falls InvitationalV F
53.48Apr 19TRC Meet @ KennedyV F
52.82Apr 24TRC East Linn/Central Linn @ ScioV F
18 52.32 SRApr 28Meet of ChampionsV F
54.27May 4TRC Twilight MeetV F
Long Jump
14' 8.5Mar 16East Linn OpenV F
15' 3Apr 12TRC Meet at East Linn w/C Linn, CulverV F
14' 3.75Apr 14The Willamette Falls InvitationalV F
14' 8Apr 19TRC Meet @ KennedyV F
14' 9.75Apr 24TRC East Linn/Central Linn @ ScioV F
15' 4Apr 28Meet of ChampionsV F
15' 6May 4TRC Twilight MeetV F
16' 3.5May 12TRC District Meet Day 2V P
16' 6 PRMay 12TRC District Meet Day 2V F
16' 0.75May 19OSAA 2A State Championships - Day 2V F
Triple Jump
30' 10Mar 16East Linn OpenV F
31' 8.5Apr 5TRC Meet at Regis, w/Sant/E LinnV F
30' 6.5Apr 12TRC Meet at East Linn w/C Linn, CulverV F
30' 9Apr 14The Willamette Falls InvitationalV F
30' 0Apr 19TRC Meet @ KennedyV F
30' 3.5Apr 24TRC East Linn/Central Linn @ ScioV F
13 30' 11.25Apr 28Meet of ChampionsV F
31' 6May 4TRC Twilight MeetV F
31' 8.5May 11TRC District Meet Day 1V P
32' 0May 11TRC District Meet Day 1V F
31' 8.5May 12TRC District Meet Day 2V P
32' 0May 12TRC District Meet Day 2V F
32' 8.75 PR (.8)May 19OSAA 2A State Championships - Day 2V F
4x100 Relay
55.79Apr 19TRC Meet @ Kennedy
Whitney Warren, Emma Kosmala, Ariel Koos, Adrienne Koos
V F
54.59May 4TRC Twilight Meet
Zoe Engwall, Ariel Koos, Whitney Warren, Emma Kosmala
V F
4x400 Relay
4:51.9hMar 16East Linn Open
Emma Kosmala, Adrienne Koos, Ariel Koos, Whitney Warren
V F
 DQApr 5TRC Meet at Regis, w/Sant/E Linn
Whitney Warren, Zoe Engwall, Ariel Koos, Emma Kosmala
V F
4:34.43Apr 12TRC Meet at East Linn w/C Linn, Culver
Ariel Koos, Anna Burkey, Zoe Engwall, Whitney Warren
V F
4:31.76Apr 14The Willamette Falls Invitational
Emma Kosmala
V F
4:25.62Apr 14The Willamette Falls Invitational
Zoe Engwall, Ariel Koos
V F
4:31.76Apr 14The Willamette Falls Invitational
Ariel Koos
V F
4:25.62Apr 14The Willamette Falls Invitational
Whitney Warren
V F
4:31.76Apr 14The Willamette Falls Invitational
Zoe Engwall, Whitney Warren
V F
4:25.62Apr 14The Willamette Falls Invitational
McKenzie Collins
V F
11 4:28.67Apr 28Meet of Champions
Emma Kosmala, Ariel Koos, Zoe Engwall, Whitney Warren
V F
4:18.23May 12TRC District Meet Day 2
Zoe Engwall, Ariel Koos, Emma Kosmala, McKenzie Collins
V F
4:19.09May 19OSAA 2A State Championships - Day 2
McKenzie Collins, Ariel Koos, Zoe Engwall, Whitney Warren
V F
4:21.32May 19OSAA 2A State Championships - Day 2
Emma Kosmala, Whitney Warren, Zoe Engwall, Ariel Koos
V P
2011 Outdoor Season 
East Linn Christian HS11th Grade
100 Meters
14.76 SRApr 21Regis, East Linn, ScioV F
200 Meters
440 30.61Mar 26Unattached - Sweet Home Heptathlon/Decathlon Day 2V F
30.34c PRApr 7Kennedy, Scio, Santiam, ELCA, NCCV F
800 Meters
388 2:57.58 SRMar 26Unattached - Sweet Home Heptathlon/Decathlon Day 2V F
100m Hurdles - 33"
314 19.86Mar 26Unattached - Sweet Home Heptathlon/Decathlon Day 2V F
18.99 SRApr 21Regis, East Linn, ScioV F
19.16May 6Scio TwilightV F
300m Hurdles - 30"
55.54cMar 17ELCA Ice BreakerV F
52.94cMar 31Blanchet Catholic, Chemawa, McKenzie, Lowell & East Linn Christian @ CreswellV F
53.50Apr 9The Willamette Falls InvitationalV F
54.31Apr 12TRC League Meet (ELCA Host)V F
20 55.52Apr 16Meet of ChampionsV F
55.28May 6Scio TwilightV F
52.74May 145A Special District 1, 2A Tri-River ChampionshipsJv F
52.99May 21OSAA 2A State Championships Day 2V P
52.59 SRMay 21OSAA 2A State Championships Day 2V F
Shot Put - 4kg
320 22' 2.5 PRMar 26Unattached - Sweet Home Heptathlon/Decathlon Day 2V F
Javelin - 600g
312 69' 9 PRMar 26Unattached - Sweet Home Heptathlon/Decathlon Day 2V F
High Jump
419 4' 3.5 PRMar 26Unattached - Sweet Home Heptathlon/Decathlon Day 2V F
Long Jump
15' 2.5Mar 17ELCA Ice BreakerV F
428 14' 9Mar 26Unattached - Sweet Home Heptathlon/Decathlon Day 2V F
14' 11Mar 31Blanchet Catholic, Chemawa, McKenzie, Lowell & East Linn Christian @ CreswellV F
15' 6.5Apr 7Kennedy, Scio, Santiam, ELCA, NCCV F
14' 3Apr 9The Willamette Falls InvitationalV F
15 14' 4.5Apr 16Meet of ChampionsV F
14' 3.5Apr 21Regis, East Linn, ScioV F
15' 5Apr 28TRC League Meet (ELCA Host)V F
15' 10May 135A Special District 1, 2A Tri-River Championships2A F
15' 10May 145A Special District 1, 2A Tri-River ChampionshipsJv F
16' 0.75 SR (1.1)May 21OSAA 2A State Championships Day 2V F
Triple Jump
30' 3Mar 31Blanchet Catholic, Chemawa, McKenzie, Lowell & East Linn Christian @ CreswellV F
31' 6Apr 7Kennedy, Scio, Santiam, ELCA, NCCV F
30' 8Apr 9The Willamette Falls InvitationalV F
31' 6Apr 12TRC League Meet (ELCA Host)V F
13 29' 2Apr 16Meet of ChampionsV F
29' 5.5Apr 21Regis, East Linn, ScioV F
31' 8Apr 28TRC League Meet (ELCA Host)V F
32' 4.75 SRMay 145A Special District 1, 2A Tri-River ChampionshipsJv F
32' 4.25 (.5)May 21OSAA 2A State Championships Day 2V F
Heptathlon Score
10 2621 PRMar 26Unattached - Sweet Home Heptathlon/Decathlon Day 2V F
4x100 Relay
54.69Apr 12TRC League Meet (ELCA Host)
Katelin Renfro, Ariel Koos, Zoe Engwall, Whitney Warren
V F
4x400 Relay
4:32.0hMar 17ELCA Ice Breaker
Katelin Renfro, Ariel Koos, Zoe Engwall, Whitney Warren
V F
4:32.21Apr 9The Willamette Falls Invitational
Katelin Renfro, Ariel Koos, Zoe Engwall, Whitney Warren
V F
4:37.53May 6Scio Twilight
Zoe Engwall, Ariel Koos, Whitney Warren, Katelin Renfro
V F
4:24.78May 145A Special District 1, 2A Tri-River Championships
Katelin Renfro, Ariel Koos, Zoe Engwall, Whitney Warren
Jv F
2010 Outdoor Season 
East Linn Christian HS10th Grade
100 Meters
14.58Apr 22TRC League Meet (Blanchet, Kennedy @ ELCA)V F
14.43May 4Tri River Conference JV MeetJv F
12 14.34 SRMay 14Tri River Conference District Meet, Day OneV P
12 14.34May 15Tri River Conference District, Day TwoV P
200 Meters
 30.69 SRMar 27Sweet Home Heptathlon/Decathlon - all competitors unattachedV F
30.69May 4Tri River Conference JV MeetJv F
400 Meters
1:08.31 SRMay 4Tri River Conference JV MeetJv F
400 Meters - Relay Split
 1:07.1h PRApr 17Meet of ChampionsV F
800 Meters
 2:54.35 PRMar 27Sweet Home Heptathlon/Decathlon - all competitors unattachedV F
100m Hurdles - 33"
19.63Mar 19East Linn OpenV F
 19.04cMar 27Sweet Home Heptathlon/Decathlon - all competitors unattachedV F
18.64cApr 1Creswell InvitationalV F
18.35Apr 10The Willamette Falls InvitationalLG F
23 18.42 (.1)Apr 17Meet of ChampionsV F
18.36Apr 27Culver League MeetV F
18.24c SRApr 29ELCA, Culver vs. KennedyV F
18.46May 7Scio Twilight InviteV F
18.35May 14Tri River Conference District Meet, Day OneV P
18.35May 15Tri River Conference District, Day TwoV P
18.36May 15Tri River Conference District, Day TwoV F
300m Hurdles - 30"
54.84cApr 1Creswell InvitationalV F
10 55.53Apr 10The Willamette Falls InvitationalLG F
53.38Apr 15Kennedy, ELCA, Scio vs. Salem AcademyV F
55.84cApr 22TRC League Meet (Blanchet, Kennedy @ ELCA)V F
54.68Apr 27Culver League MeetV F
53.54cApr 29ELCA, Culver vs. KennedyV F
52.46May 7Scio Twilight InviteV F
53.26May 14Tri River Conference District Meet, Day OneV P
53.26May 15Tri River Conference District, Day TwoV P
52.24 SRMay 15Tri River Conference District, Day TwoV F
Shot Put - 4kg
 20' 3 SRMar 27Sweet Home Heptathlon/Decathlon - all competitors unattachedV F
Javelin - 600g
 67' 10 SRMar 27Sweet Home Heptathlon/Decathlon - all competitors unattachedV F
High Jump
 4' 0 SRMar 27Sweet Home Heptathlon/Decathlon - all competitors unattachedV F
Long Jump
14' 5Mar 19East Linn OpenV F
 13' 2.25Mar 27Sweet Home Heptathlon/Decathlon - all competitors unattachedV F
15' 11 SRApr 1Creswell InvitationalV F
14' 11.25Apr 10The Willamette Falls InvitationalLG F
14' 10Apr 15Kennedy, ELCA, Scio vs. Salem AcademyV F
15' 7Apr 17Meet of ChampionsV F
15' 0.75Apr 22TRC League Meet (Blanchet, Kennedy @ ELCA)V F
14' 6Apr 27Culver League MeetV F
14' 9Apr 29ELCA, Culver vs. KennedyV F
15' 11May 7Scio Twilight InviteV F
15' 11May 14Tri River Conference District Meet, Day OneV F
15' 11May 15Tri River Conference District, Day TwoV F
14' 11.75May 21OSAA 2A State Championships Day 1V F
14' 11.75May 22OSAA 2A State Championships Day 2V F
15' 4Jun 5Oregon Elite ChampionshipsV F
Heptathlon Score
 2487 SRMar 27Sweet Home Heptathlon/Decathlon - all competitors unattachedV F
4x100 Relay
54.59Mar 19East Linn Open
Shea Rediger, Ariel Koos, Whitney Warren, Hannah Whitehead
V F
54.64cApr 1Creswell Invitational
Katelin Renfro, Hannah Whitehead, Ariel Koos, Whitney Warren
V F
55.37Apr 15Kennedy, ELCA, Scio vs. Salem Academy
Katelin Renfro, Ariel Koos, Whitney Warren, Hannah Whitehead
V F
53.33Apr 17Meet of Champions
Shea Rediger, Ariel Koos, Whitney Warren, Hannah Whitehead
V F
54.94Apr 27Culver League Meet
Hannah Whitehead, Ariel Koos, Whitney Warren, Shea Rediger
V F
4x400 Relay
4:32.74Mar 19East Linn Open
Katelin Renfro, Ariel Koos, Whitney Warren, Hannah Whitehead
V F
4:31.82Apr 10The Willamette Falls Invitational
Katelin Renfro, Shea Rediger, Ariel Koos, Whitney Warren
LG F
4:15.68Apr 17Meet of Champions
Katelin Renfro, Ariel Koos, Whitney Warren, Hannah Whitehead
V F
4:33.24Apr 22TRC League Meet (Blanchet, Kennedy @ ELCA)
Kelsie Horner, Shea Rediger, Ariel Koos, Hannah Whitehead
V F
4:24.9hApr 29ELCA, Culver vs. Kennedy
Katelin Renfro, Zoe Engwall, Ariel Koos, Hannah Whitehead
V F
4:49.09May 4Tri River Conference JV Meet
Ariel Koos, Kelsie Horner, Zoe Engwall, Whitney Warren
Jv F
4:15.63May 7Scio Twilight Invite
Hannah Whitehead, Ariel Koos, Whitney Warren, Katelin Renfro
V F
4:20.81May 22OSAA 2A State Championships Day 2
Katelin Renfro, Ariel Koos, Zoe Engwall, Whitney Warren
V P
2009 Outdoor Season 
East Linn Christian HS9th Grade
100 Meters
13.79 PRMar 20East Linn OpenV F
13.84cMay 1TRC/Kennedy Twilight InvitationalV F
14.54cMay 8Tri River District Meet Day OneV F
400 Meters
 1:07.58 PRApr 28Tri River JV MeetV F
800 Meters
 3:00.57 SRApr 28Tri River JV MeetV F
100m Hurdles - 33"
18.13Mar 20East Linn OpenV F
 18.43Apr 2TRC League Meet @ Salem AcademyV F
18.04cApr 9TRC League MeetV F
17.58 SRApr 16TRC League MeetV F
14 17.94 (-2.1)Apr 18Meet of ChampionsV F
18.14cMay 1TRC/Kennedy Twilight InvitationalV F
18.34cMay 8Tri River District Meet Day OneV F
17.93 (1.0)May 16OSAA 2A State Championships Day 2V P
18.40 (.9)May 16OSAA 2A State Championships Day 2V F
300m Hurdles - 30"
52.40Mar 20East Linn OpenV F
 56.83Apr 2TRC League Meet @ Salem AcademyV F
51.09Apr 16TRC League MeetV F
51.05Apr 18Meet of ChampionsV F
51.34cMay 1TRC/Kennedy Twilight InvitationalV F
50.99 PRMay 8Tri River District Meet Day OneV F
51.91May 16OSAA 2A State Championships Day 2V P
51.89May 16OSAA 2A State Championships Day 2V F
Long Jump
13' 10Mar 17Toledo Take OffV F
14' 4.5Mar 20East Linn OpenV F
 13' 11.5Apr 2TRC League Meet @ Salem AcademyV F
 14' 8.5Apr 9TRC League MeetV F
14' 6Apr 16TRC League MeetV F
14' 9.75 SRMay 8Tri River District Meet Day OneV F
4x100 Relay
1:02.44cMar 17Toledo Take Off
Rebecca Roth, Katelin Renfro, Lindsay Shanks, Ariel Koos
V F
56.86Apr 16TRC League Meet
Rebecca Roth, Ariel Koos, Katelin Renfro, Hannah Whitehead
V F
4x400 Relay
4:38.0hMar 17Toledo Take Off
Katelin Renfro, Ariel Koos, Hannah Whitehead, Zoe Engwall
V F
4:32.9hApr 9TRC League Meet
Katelin Renfro, Kristen Lawyer, Ariel Koos, Hannah Whitehead
V F
4:21.1hMay 1TRC/Kennedy Twilight Invitational
Katelin Renfro, Kristen Lawyer, Ariel Koos, Hannah Whitehead
V F