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Team Results Management

Carly Metz Track & Field Profile

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Season Records

400 Meters
2009 Outdoor91:04.44 PR
100m Hurdles - 33"
2011 Outdoor1118.84
2012 Outdoor1218.67 PR *
300m Hurdles - 30"
2009 Outdoor950.33 PR
2010 Outdoor1054.81
2011 Outdoor1152.77
2012 Outdoor1252.04
*Improvement
2012 Outdoor Season 
Poway HS12th Grade
100m Hurdles - 33"
 18.67 PRMar 28Torrey Pines vs PowayV F
 19.47Apr 18Poway DualV F
 18.91Apr 25Poway/RB DualV F
300m Hurdles - 30"
 53.84Apr 25Poway/RB DualV F
15 52.04 SRMay 8Palomar League PrelimsV P
15 52.24cMay 11Palomar League FinalsV P
2011 Outdoor Season 
Poway HS11th Grade
2010 Outdoor Season 
Poway HS10th Grade
2009 Outdoor Season 
Poway HS9th Grade
400 Meters
1:08.21Mar 19Torrey Pines/Poway/EastlakeJv F
 1:04.44 PRMar 26Escondido vs PowayV F
1:07.70Apr 2Poway @ El CaminoV F
20 1:07.80Apr 46th Annual Elmer Runge ClassicV F
 1:07.47Apr 16Vista @ PowayV F
 1:04.98Apr 30Carlsbad @ PowayV F
300m Hurdles - 30"
56.01Mar 12San Pasqual at PowayJv F
53.70Mar 19Torrey Pines/Poway/EastlakeJv F
53.38Mar 26Escondido vs PowayJv F
 53.90Apr 2Poway @ El CaminoV F
51.19Apr 16Vista @ PowayV F
51.74Apr 18Jaguar InvitationalV F
 50.66Apr 30Carlsbad @ PowayV F
50.37May 15Palomar League FinalsV P
50.33 PRMay 15Palomar League FinalsV F
4x400 Relay
4:26.00Apr 2Poway @ El Camino
Carly Metz, Cecily Gilson, Erin Zwinger, Brooke Gamble
V F
4:14.78Apr 46th Annual Elmer Runge Classic
Brooke Gamble
V F
4:14.78Apr 46th Annual Elmer Runge Classic
Brooke Gamble
V F
4:14.78Apr 46th Annual Elmer Runge Classic
Cecily Gilson
V F
4:14.78Apr 46th Annual Elmer Runge Classic
Carly Metz
V F
4:14.78Apr 46th Annual Elmer Runge Classic
Carly Metz
V F
4:14.78Apr 46th Annual Elmer Runge Classic
Erin Zwinger
V F
4:14.78Apr 46th Annual Elmer Runge Classic
Erin Zwinger
V F
4:14.78Apr 46th Annual Elmer Runge Classic
Cecily Gilson
V F
 4:21.35Apr 16Vista @ Poway
Cecily Gilson, Brooke Gamble, Carly Metz, Erin Zwinger
V F
4:27.14Apr 18Jaguar Invitational
Megan Liska, Carly Metz, Jessica Larsen, Erin Zwinger
V F
4:04.44May 15Palomar League Finals
Carly Metz, Cecily Gilson, Erin Zwinger, Brooke Gamble
V F
10 4:06.76May 23CIF SDS Section Prelims
Carly Metz, Brooke Gamble, Erin Zwinger, Cecily Gilson
DI P
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