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Emma Bennion Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2016 Outdoor914.24c PR
200 Meters
2016 Outdoor95:08.74c PR
400 Meters
2016 Outdoor91:03.94c *
2017 Outdoor101:00.54 PR *
2018 Outdoor111:02.44c
400 Meters - Relay Split
2016 Outdoor91:00.64c
2017 Outdoor1059.04c PR *
2018 Outdoor111:03.84c
800 Meters
2016 Outdoor92:21.90 *
2017 Outdoor102:21.77 PR *
2018 Outdoor112:26.07
1200 Meters - Relay Split
2016 Outdoor93:51.3h PR
1500 Meters
2016 Outdoor95:08.5h
2017 Outdoor105:00.20 PR *
2018 Outdoor115:20.7h
3000 Meters
2016 Outdoor911:01.72
2017 Outdoor1010:46.92 PR *
100m Hurdles - 33"
2016 Outdoor917.24c PR
100m Hurdles - 30"
300m Hurdles - 30"
2016 Outdoor947.47
2017 Outdoor1046.49 PR *
2018 Outdoor1148.37
2k Steeplechase
2017 Outdoor107:28.2h PR
3k Steeplechase
2017 Outdoor1011:54.05 PR
Javelin - 600g
2018 Outdoor1172' 0 PR
*Improvement
2017 Outdoor Season 
St Mary's HS10th Grade
400 Meters
1:02.04cMar 7Crusader Blue & WhiteV F
1:02.60Apr 8Glide / Maynard Mai InvitationalV F
1:00.54 PRMay 5Illinois Valley Twilight (Small Teams)V F
400 Meters - Relay Split
 1:01.4hMar 1419th Annual Crusader RelaysV F
 1:01.9hApr 8Glide / Maynard Mai InvitationalV F
 1:00.7hApr 28Yreka Lions InvitationalV F
 1:00.2hMay 133A-6 Southern Cascade League ChampionshipV F
 58.9h PRMay 19OSAA 3A State Championships3A F
800 Meters
2:29.50Apr 8Glide / Maynard Mai InvitationalV F
2:22.01Apr 15Oregon RelaysV F
 SCRApr 22Medford Distance CarnivalV F
2:22.37Apr 2968th Annual Grants Pass Rotary Invitational MeetFS F
2:41.59May 133A-6 Southern Cascade League ChampionshipV F
2:21.77 PRMay 19OSAA 3A State Championships3A F
1500 Meters
 NTMar 7Crusader Blue & WhiteV F
5:03.67Mar 18Medford Rotary RelaysV F
 SCRApr 22Medford Distance CarnivalV F
5:02.47Apr 2968th Annual Grants Pass Rotary Invitational MeetFS F
5:00.20 PRMay 5Illinois Valley Twilight (Small Teams)V F
3000 Meters
11:15.33Apr 22Medford Distance CarnivalV F
12:08.10May 133A-6 Southern Cascade League ChampionshipV F
10:46.92 PRMay 19OSAA 3A State Championships3A F
300m Hurdles - 30"
47.77Mar 18Medford Rotary RelaysV F
49.24Apr 8Glide / Maynard Mai InvitationalV F
17 48.06Apr 15Oregon RelaysV F
47.24cApr 21Bob Newland Frosh/SophFS F
47.20Apr 2968th Annual Grants Pass Rotary Invitational MeetFS F
 SCRMay 5Illinois Valley Twilight (Small Teams)V F
46.49 PRMay 133A-6 Southern Cascade League ChampionshipV F
48.82May 19OSAA 3A State Championships3A P
46.66May 19OSAA 3A State Championships3A F
2k Steeplechase
 NTMar 1419th Annual Crusader RelaysJv F
7:28.2h PRMar 1419th Annual Crusader RelaysV F
3k Steeplechase
11:54.05 PRApr 15Oregon RelaysV F
4x400 Relay
4:21.5hMar 1419th Annual Crusader Relays
Aessa Catt, Emma Bennion, Summer Keating, Sophia Pastrano
V F
4:22.01Apr 8Glide / Maynard Mai Invitational
Aessa Catt, Summer Keating, Sophia Pastrano, Emma Bennion
V F
 NTApr 21Bob Newland Frosh/Soph
Meghan Michels, Sophia Pastrano, Ibixica Alvarez, Emma Bennion
FS F
4:11.10Apr 28Yreka Lions Invitational
Meghan Michels, Maddie Wheelock, Aessa Catt, Emma Bennion
V F
 SCRMay 5Illinois Valley Twilight (Small Teams)
Aessa Catt, Meghan Michels, Maddie Wheelock, Emma Bennion
V F
4:09.09May 123A-6 Southern Cascade League Championship
Aessa Catt, Meghan Michels, Maddie Wheelock, Emma Bennion
V F
4:04.42May 18OSAA 3A State Championships
Meghan Michels, Maddie Wheelock, Aessa Catt, Emma Bennion
3A F
2016 Outdoor Season 
St Mary's HS9th Grade
100 Meters
 14.24c PRMar 1Crusader Blue & WhiteV F
200 Meters
19 5:08.74c PRMay 6Illinois Valley Twilight (Small Teams)V F
400 Meters
 1:03.94c SRMar 1Crusader Blue & WhiteV F
400 Meters - Relay Split
 1:02.9hApr 9Maynard Mai/glide InvitationalV F
 1:01.4hApr 20RR-SM-CC Three WayV F
 1:01.6hApr 2952nd Yreka Lions' InvitationalV F
1:01.5hMay 6Illinois Valley Twilight (Small Teams)V F
 1:02.2hMay 143A-6 Southern Cascade League ChampionshipsV F
 1:00.5h SRMay 20OSAA 3A State Championships3A F
800 Meters
2:29.85Apr 9Maynard Mai/glide InvitationalV F
26 2:25.16Apr 16Oregon RelaysV F
-- NTApr 20RR-SM-CC Three WayV F
2:25.4hApr 22Bob Newland Frosh/SophFS F
2:22.47Apr 3067th Annual Grants Pass Rotary V F
2:27.44May 143A-6 Southern Cascade League ChampionshipsV F
2:21.90 SRMay 20OSAA 3A State Championships3A F
1200 Meters - Relay Split
 3:51.3h PRApr 16Oregon RelaysV F
1500 Meters
5:08.5h SRMay 6Illinois Valley Twilight (Small Teams)V F
3000 Meters
11:01.72 SRApr 16Oregon RelaysFS F
11:03.96Apr 3067th Annual Grants Pass Rotary FS F
11:15.47May 143A-6 Southern Cascade League ChampionshipsV F
11:17.40May 20OSAA 3A State Championships3A F
100m Hurdles - 33"
17.64cApr 20RR-SM-CC Three WayV F
17.38Apr 22Bob Newland Frosh/SophFS F
10 17.92Apr 3067th Annual Grants Pass Rotary V F
17.24c PRMay 6Illinois Valley Twilight (Small Teams)V F
300m Hurdles - 30"
51.26Apr 9Maynard Mai/glide InvitationalV F
24 49.23Apr 16Oregon RelaysV F
48.84cApr 20RR-SM-CC Three WayV F
47.82Apr 22Bob Newland Frosh/SophFS F
48.95Apr 3067th Annual Grants Pass Rotary V F
47.55May 143A-6 Southern Cascade League ChampionshipsV F
49.38May 20OSAA 3A State Championships3A P
47.47 SRMay 20OSAA 3A State Championships3A F
4x100 Relay
53.39Apr 9Maynard Mai/glide Invitational
Meghan Michels, Gabi Castillo, Sarah Thisted, Emma Bennion
V F
4x400 Relay
 NTApr 2Medford Rotary Relays
Meg Vasey, Emma Bennion, Marissa Dobry, Sophia Pastrano
V F
4:15.21Apr 9Maynard Mai/glide Invitational
Meghan Michels, Emma Bennion, Gabi Castillo, Meg Vasey
V F
4:17.0hApr 20RR-SM-CC Three Way
Emma Bennion, Meg Vasey, Maddie Wheelock, Aessa Catt
V F
4:14.59Apr 2952nd Yreka Lions' Invitational
Emma Bennion, Meghan Michels, Maddie Wheelock, Aessa Catt
V F
4:09.45May 143A-6 Southern Cascade League Championships
Emma Bennion, Meg Vasey, Maddie Wheelock, Meghan Michels
V F
4:07.62May 19OSAA 3A State Championships
Emma Bennion, Meg Vasey, Maddie Wheelock, Meghan Michels
3A F
DMR 1200-400-800-1600m
12:47.01Apr 15Oregon Relays
Emma Bennion, Meg Vasey, Madeline Volk, Marissa Dobry
V F
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