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Alyssa VandegriffTrack & Field Bio Hidden in search results  Go to XC Bio

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Season Records

100 Meters
2019 Outdoor1213.44cPR
200 Meters
2016 Outdoor930.37 *
2018 Outdoor1128.04cPR *
400 Meters
100m Hurdles - 33"
2016 Outdoor916.05
2017 Outdoor1015.43 *
2018 Outdoor1115.55
2019 Outdoor1215.17PR *
200m Hurdles - 33"
200m Hurdles - 30"
300m Hurdles - 30"
2016 Outdoor949.58
2017 Outdoor1048.36 *
2018 Outdoor1147.02PR *
2019 Outdoor1247.02
Discus - 1kg
2019 Outdoor1272' 7PR
High Jump
2016 Outdoor95' 0 *
2017 Outdoor105' 4 *
2018 Outdoor115' 5PR *
2019 Outdoor125' 5
Long Jump
2016 Outdoor915' 4.75 *
2017 Outdoor1015' 10PR *
2018 Outdoor1115' 4.5
*Improvement
2019 Outdoor Season 
Fowler HS12th Grade
100 Meters
13.44cPRMay 13Pewamo-Westphalia "Last Chance" MeetV F
100m Hurdles - 33"
16.10Apr 10CMAC North Jamboree @ FowlerV F
16.22Apr 12Fowler InviteV F
16.57Apr 17Bath and Laingsburg @ FowlerV F
15.96Apr 24CMAC: Fulton & St. Pats @ FowlerV F
15.84Apr 26Clare InvitationalV F
16.44cMay 1CMAC: Fowler, P-W @ SaranacV F
15.94May 32019 Shepherd BLUEJAY InviteS P
15.63May 32019 Shepherd BLUEJAY InviteS F
16.14May 8Fowler CMAC JamboreeV F
15.37May 11Alma College Scottie ClassicD4 F
16.06May 18MHSAA LP Region 37-4 @ BreckenridgeV P
15.59May 18MHSAA LP Region 37-4 @ BreckenridgeV F
15.44May 22CMAC League ChampionshipV F
15.39May 28Greater Lansing Honor Roll Meet of ChampionsV F
15.24 (.0)Jun 1MHSAA LP Finals - Division 4D4 P
15.17 (.0)PRJun 1MHSAA LP Finals - Division 4D4 F
300m Hurdles - 30"
49.54Apr 10CMAC North Jamboree @ FowlerV F
49.96Apr 12Fowler InviteV F
50.23Apr 17Bath and Laingsburg @ FowlerV F
48.83Apr 24CMAC: Fulton & St. Pats @ FowlerV F
49.42Apr 26Clare InvitationalV F
47.44cMay 1CMAC: Fowler, P-W @ SaranacV F
47.81May 8Fowler CMAC JamboreeV F
47.35May 11Alma College Scottie ClassicD4 F
47.04cMay 13Pewamo-Westphalia "Last Chance" MeetV F
48.12May 18MHSAA LP Region 37-4 @ BreckenridgeV F
47.02SRMay 22CMAC League ChampionshipV F
48.31May 28Greater Lansing Honor Roll Meet of ChampionsV F
50.12Jun 1MHSAA LP Finals - Division 4D4 F
Discus - 1kg
72' 7PRMay 8Fowler CMAC JamboreeV F
High Jump
4' 10Apr 10CMAC North Jamboree @ FowlerV F
5' 2Apr 12Fowler InviteV F
5' 2Apr 17Bath and Laingsburg @ FowlerV F
5' 0Apr 24CMAC: Fulton & St. Pats @ FowlerV F
5' 3Apr 26Clare InvitationalV F
5' 0May 1CMAC: Fowler, P-W @ SaranacV F
5' 5SRMay 32019 Shepherd BLUEJAY InviteS F
5' 0May 11Alma College Scottie ClassicD4 F
4' 11May 18MHSAA LP Region 37-4 @ BreckenridgeV F
5' 2May 22CMAC League ChampionshipV F
5' 2May 28Greater Lansing Honor Roll Meet of ChampionsV F
5' 2Jun 1MHSAA LP Finals - Division 4D4 F
4x200 Relay
1:51.26May 32019 Shepherd BLUEJAY Invite
Sadie Weber, Grace Boak, Kaitlyn Langin, Alyssa Vandegriff
S F
1:51.04May 8Fowler CMAC Jamboree
Sadie Weber, Grace Boak, Kaitlyn Langin, Alyssa Vandegriff
V F
1:49.11May 11Alma College Scottie Classic
Sadie Weber, Grace Boak, Kaitlyn Langin, Alyssa Vandegriff
D4 F
1:48.4hMay 13Pewamo-Westphalia "Last Chance" Meet
Sadie Weber, Grace Boak, Kaitlyn Langin, Alyssa Vandegriff
V F
1:48.84May 18MHSAA LP Region 37-4 @ Breckenridge
Sadie Weber, Grace Boak, Kaitlyn Langin, Alyssa Vandegriff
V F
1:48.61May 22CMAC League Championship
Sadie Weber, Grace Boak, Kaitlyn Langin, Alyssa Vandegriff
V F
1:50.07May 28Greater Lansing Honor Roll Meet of Champions
Sadie Weber, Grace Boak, Kaitlyn Langin, Alyssa Vandegriff
V F
1:47.63Jun 1MHSAA LP Finals - Division 4
Sadie Weber, Grace Boak, Kaitlyn Langin, Alyssa Vandegriff
D4 F
4x400 Relay
4:22.20Apr 10CMAC North Jamboree @ Fowler
Sadie Weber, Grace Boak, Alyssa Vandegriff, Morgan Goerge
V F
4:18.56Apr 12Fowler Invite
Sadie Weber, Kaitlyn Langin, Alyssa Vandegriff, Morgan Goerge
V F
4:22.03Apr 17Bath and Laingsburg @ Fowler
Leah Wieber, Adysen Koenigsknecht, Sadie Weber, Alyssa Vandegriff
V F
4:13.62Apr 24CMAC: Fulton & St. Pats @ Fowler
Leah Wieber, Josie Koenigsknecht, Morgan Goerge, Alyssa Vandegriff
V F
4:17.26Apr 26Clare Invitational
Leah Wieber, Alyssa Vandegriff, Morgan Goerge, Kaitlyn Langin
V F
2019 Outdoor Season 
Unattached12th Grade
2018 Outdoor Season 
Fowler HS11th Grade
200 Meters
28.04cPRMay 2CMAC @ FULTONV F
100m Hurdles - 33"
16.33Apr 13Fowler InvitationalV T
16.33Apr 13Fowler InvitationalV F
16.45Apr 25Fowler and Laingsburg at BathV F
16.41Apr 27Clare InvitationalV F
16.54cMay 2CMAC @ FULTONV F
16.05May 42018 Shepherd BLUEJAY Invite2 P
15.90May 42018 Shepherd BLUEJAY Invite2 F
16.68May 9Fowler HS TriV F
16.61May 12Alma College Scottie Classic4 F
15.80May 15Fowler and Potterville at DansvilleV F
16.00May 19MHSAA LP Region 38-4 @ BreckenridgeV P
15.64May 19MHSAA LP Region 38-4 @ BreckenridgeV F
15.55SRMay 23CMAC ChampionshipV F
15.56May 29Greater Lansing Honor Roll Meet of ChampionsV F
15.74 (2.4)Jun 2MHSAA LP Finals - Division 4D4 P
15.56 (2.2)Jun 2MHSAA LP Finals - Division 4D4 F
300m Hurdles - 30"
50.80Apr 13Fowler InvitationalV T
50.80Apr 13Fowler InvitationalV F
49.03Apr 25Fowler and Laingsburg at BathV F
48.42Apr 27Clare InvitationalV F
48.32May 42018 Shepherd BLUEJAY Invite2 F
48.81May 9Fowler HS TriV F
47.89May 12Alma College Scottie Classic4 F
47.59May 19MHSAA LP Region 38-4 @ BreckenridgeV F
47.08May 23CMAC ChampionshipV F
47.98May 29Greater Lansing Honor Roll Meet of ChampionsV F
47.02PRJun 2MHSAA LP Finals - Division 4D4 F
High Jump
4' 10Apr 13Fowler InvitationalV F
5' 2Apr 2037th Joe Pedelty Olivet Lions RelaysV F
5' 0Apr 25Fowler and Laingsburg at BathV F
4' 10Apr 27Clare InvitationalV F
5' 0May 2CMAC @ FULTONV F
5' 1May 42018 Shepherd BLUEJAY Invite2 F
5' 0May 9Fowler HS TriV F
5' 3May 12Alma College Scottie Classic4 F
5' 0May 15Fowler and Potterville at DansvilleV F
5' 3May 19MHSAA LP Region 38-4 @ BreckenridgeV F
5' 4May 23CMAC ChampionshipV F
5' 4May 29Greater Lansing Honor Roll Meet of ChampionsV F
5' 5PRJun 2MHSAA LP Finals - Division 4D4 F
Long Jump
15' 4.5SRMay 9Fowler HS TriV F
15' 1May 12Alma College Scottie Classic4 F
15' 2.25May 19MHSAA LP Region 38-4 @ BreckenridgeV F
4x200 Relay
1:50.30May 15Fowler and Potterville at Dansville
Alyssa Vandegriff, McKenzie Koenigsknecht, Sidney Horak, Kaitlyn Langin
V F
1:46.26May 23CMAC Championship
Alyssa Vandegriff, McKenzie Koenigsknecht, Sidney Horak, Kaitlyn Langin
V F
1:47.19May 29Greater Lansing Honor Roll Meet of Champions
Alyssa Vandegriff, McKenzie Koenigsknecht, Sidney Horak, Kaitlyn Langin
V F
4x300 Relay
3:17.92Apr 2037th Joe Pedelty Olivet Lions Relays
Morgan Goerge, McKenzie Koenigsknecht, McKenzie Feldpausch, Alyssa Vandegriff
V F
4x400 Relay
4:18.14Apr 2037th Joe Pedelty Olivet Lions Relays
McKenzie Koenigsknecht, Grace Boak, Sidney Horak, Alyssa Vandegriff
V F
4:19.97Apr 25Fowler and Laingsburg at Bath
McKenzie Koenigsknecht, Grace Boak, Aubrey Goerge, Alyssa Vandegriff
V F
4:16.71Apr 27Clare Invitational
Sidney Horak, Grace Boak, Morgan Goerge, Alyssa Vandegriff
V F
4:26.70May 15Fowler and Potterville at Dansville
Alyssa Vandegriff, Aubrey Goerge, Jordan Myers, Morgan Goerge
V F
4x100 Shuttle Hurdles
1:06.69Apr 2037th Joe Pedelty Olivet Lions Relays
Ciera Weber, Sadie Weber, Sidney Horak, Alyssa Vandegriff
V F
2017 Outdoor Season 
Fowler HS10th Grade
100m Hurdles - 33"
17.39Apr 13Fowler InvitationalV S
17.31Apr 13Fowler InvitationalV F
16.84cApr 26Bath, Fowler @ LaingsburgV F
17.17Apr 28Clare InvitationalV F
16.53May 3CMAC JamboreeV F
16.62May 52017 Shepherd BLUEJAY InviteV P
16.66May 52017 Shepherd BLUEJAY InviteV F
16.34cMay 10P-W, Fowler @ SaranacV T
16.34cMay 10P-W, Fowler @ SaranacV F
17.03May 13Alma College Scottie Classic4 F
17.56May 20MHSAA LP Regional 35-4 @ WebbervilleV P
17.26May 20MHSAA LP Regional 35-4 @ WebbervilleV F
15.78May 24CMAC ChampionshipsV F
15.85May 30Greater Lansing Honor Roll Meet of ChampionsV F
15.46 (.9)Jun 3MHSAA LP D4 State FinalD4 P
15.43 (-1.1)SRJun 3MHSAA LP D4 State FinalD4 F
300m Hurdles - 30"
52.95Apr 13Fowler InvitationalV T
52.95Apr 13Fowler InvitationalV F
51.24cApr 26Bath, Fowler @ LaingsburgV F
51.87Apr 28Clare InvitationalV F
50.84May 3CMAC JamboreeV F
51.34May 52017 Shepherd BLUEJAY InviteV F
50.64cMay 10P-W, Fowler @ SaranacV T
50.64cMay 10P-W, Fowler @ SaranacV F
49.68May 13Alma College Scottie Classic4 F
49.84May 20MHSAA LP Regional 35-4 @ WebbervilleV F
48.36SRMay 24CMAC ChampionshipsV F
48.53May 30Greater Lansing Honor Roll Meet of ChampionsV F
11 49.72Jun 3MHSAA LP D4 State FinalD4 F
High Jump
13 4' 4Apr 13Fowler InvitationalV F
5' 0Apr 2136th Olivet Lions RelaysV F
5' 1Apr 26Bath, Fowler @ LaingsburgV F
4' 10.25Apr 28Clare InvitationalV F
5' 0May 3CMAC JamboreeV F
5' 1May 52017 Shepherd BLUEJAY InviteV F
5' 0May 10P-W, Fowler @ SaranacV F
4' 10May 13Alma College Scottie Classic4 F
5' 3May 20MHSAA LP Regional 35-4 @ WebbervilleV F
5' 2May 24CMAC ChampionshipsV F
5' 2May 30Greater Lansing Honor Roll Meet of ChampionsV F
5' 4SRJun 3MHSAA LP D4 State FinalD4 F
Long Jump
14' 9Apr 2136th Olivet Lions RelaysV F
10 14' 2Apr 28Clare InvitationalV F
15' 1.5May 3CMAC JamboreeV F
14' 7May 52017 Shepherd BLUEJAY InviteV F
15' 10PRMay 10P-W, Fowler @ SaranacV F
14' 9May 13Alma College Scottie Classic4 F
15' 5.25May 20MHSAA LP Regional 35-4 @ WebbervilleV F
19 14' 4.75 (1.7)Jun 3MHSAA LP D4 State FinalD4 F
4x300 Relay
3:23.9hApr 2136th Olivet Lions Relays
Sadie Weber, Morgan Goerge, Grace Boak, Alyssa Vandegriff
3 F
4x100 Shuttle Hurdles
1:10.45Apr 2136th Olivet Lions Relays
Ciera Weber, Sadie Weber, Sidney Horak, Alyssa Vandegriff
V F
2016 Outdoor Season 
Fowler HS9th Grade
200 Meters
30.37SRMay 14Alma College Scottie ClassicV F
100m Hurdles - 33"
18.38Apr 15FOWLER INVITEV F
18.34cApr 20CMAC North JamboreeV T
18.34cApr 20CMAC North JamboreeV F
18.51Apr 27CMAC @ FowlerV F
18.34Apr 29Clare InvitationalV F
18.64cMay 4CMAC@FultonV F
18.12May 62016 Shepherd BLUEJAY InviteV P
18.08May 62016 Shepherd BLUEJAY InviteV F
17.95May 14Alma College Scottie ClassicV F
17.98May 21MHSAA LP Regional 35-4 @ WebbervilleV P
17.92May 21MHSAA LP Regional 35-4 @ WebbervilleV F
17.11May 25CMAC ChampionshipsV P
16.05SRMay 25CMAC ChampionshipsV F
10 17.13May 31Greater Lansing Honor Roll Meet of ChampionsV F
300m Hurdles - 30"
55.45Apr 15FOWLER INVITEV F
53.64cApr 20CMAC North JamboreeV T
53.64cApr 20CMAC North JamboreeV F
52.91Apr 27CMAC @ FowlerV F
51.50Apr 29Clare InvitationalV F
1:01.14cMay 4CMAC@FultonV F
51.77May 62016 Shepherd BLUEJAY InviteV F
52.52May 14Alma College Scottie ClassicV F
51.41May 21MHSAA LP Regional 35-4 @ WebbervilleV F
49.86May 25CMAC ChampionshipsV F
12 50.70May 31Greater Lansing Honor Roll Meet of ChampionsV F
12 49.58SRJun 4MHSAA LP D4 State ChampionshipsD4 F
High Jump
4' 9Apr 15FOWLER INVITEV F
4' 10Apr 20CMAC North JamboreeV F
4' 10Apr 27CMAC @ FowlerV F
4' 6.5Apr 29Clare InvitationalV F
4' 6May 4CMAC@FultonV F
4' 7May 62016 Shepherd BLUEJAY InviteV F
4' 10May 14Alma College Scottie ClassicV F
5' 0SRMay 21MHSAA LP Regional 35-4 @ WebbervilleV F
4' 10May 25CMAC ChampionshipsV F
5' 0Jun 4MHSAA LP D4 State ChampionshipsD4 F
Long Jump
15' 4.75SRMay 25CMAC ChampionshipsV F
4x400 Relay
4:38.9hApr 20CMAC North Jamboree
Taryn Schafer, Alyssa Vandegriff, Autumn Koenigsknecht, Morgan Goerge
V F
4:52.21Apr 27CMAC @ Fowler
Taryn Schafer, Alyssa Vandegriff, Autumn Koenigsknecht, Savannah Boak
V F
4:17.87Apr 29Clare Invitational
Sidney Horak, Madison Koenigsknecht, Julie Thelen, Alyssa Vandegriff
V F
4:56.2hMay 4CMAC@Fulton
Sidney Horak, Alyssa Vandegriff, Julie Thelen, Madison Koenigsknecht
V F
2014 Outdoor Season 
Fowler MS7th Grade
200m Hurdles - 33"
33.47SRMay 29Playmakers MS Honor RollV F
Long Jump
14' 0SRMay 29Playmakers MS Honor RollV F
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