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Jonah Lascano Track & Field ProfileGo To XC Profile

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Season Records

40 Yard Dash
2016 Outdoor95.71
2017 Outdoor105.36 PR *
2018 Outdoor115.64
100 Meters
2018 Outdoor1113.98 PR
200 Meters - Relay Split
2016 Outdoor930.24c
2017 Outdoor1028.64c PR *
2018 Outdoor1129.34c
400 Meters
2016 Outdoor91:03.94c PR
400 Meters - Relay Split
2016 Outdoor91:03.94c
2017 Outdoor1059.54c PR *
2018 Outdoor111:01.14c
800 Meters
2016 Outdoor92:27.41
2017 Outdoor102:24.6h PR *
1600 Meters
2016 Outdoor96:21.0h PR
65m Hurdles - 33"
2016 Outdoor912.84c
2017 Outdoor1012.54c PR *
65m Hurdles - 36"
2018 Outdoor1112.54c PR
110m Hurdles - 39"
2018 Outdoor1120.55 PR
110m Hurdles - 36"
2016 Outdoor920.51
2017 Outdoor1020.12 PR *
300m Hurdles - 36"
2018 Outdoor1151.14 PR
300m Hurdles - 30"
2016 Outdoor948.84
2017 Outdoor1048.83 PR *
Standing Long Jump
2016 Outdoor96' 4
2017 Outdoor107' 2 *
2018 Outdoor117' 3 PR *
Medicine Ball Throw OHB
2016 Outdoor929' 0
2017 Outdoor1024' 0
2018 Outdoor1138' 0 PR *
*Improvement
2018 Outdoor Season 
Pitman HS11th Grade
40 Yard Dash
 5.64 SRNov 1November TestingV F
100 Meters
 13.98 PRMar 1Green/Silver/BlackV F
200 Meters - Relay Split
 29.1h SRDec 19400/200 Time TrialV F
 29.4hJan 24January TestingV F
400 Meters - Relay Split
 1:03.6hDec 19400/200 Time TrialV F
 1:03.3hJan 24January TestingV F
 1:02.1hMar 28CCC Center #1V F
 1:01.0h SRApr 11CCC Center #2V F
65m Hurdles - 36"
 12.54c PRMar 1Green/Silver/BlackV F
110m Hurdles - 39"
21 20.94 (.0)Mar 28CCC Center #1V F
20 21.09 (2.3)Apr 11CCC Center #2V F
24 20.55 PR (2.1)Apr 25CCC Center #3V F
300m Hurdles - 36"
20 51.14 PRMar 28CCC Center #1V F
15 51.61Apr 11CCC Center #2V F
19 51.56Apr 25CCC Center #3V F
Standing Long Jump
 7' 3 PRNov 1November TestingV F
Medicine Ball Throw OHB
 38' 0 PRNov 1November TestingV F
4x400 Relay
13 4:07.62Mar 28CCC Center #1
Jonah Lascano, Dom von Waaden, Dawson Wisler, Donavyn Faria
V F
13 4:20.56Apr 11CCC Center #2
Juan Aceves, Jonah Lascano, Dawson Wisler, Cameron Fader
V F
2017 Outdoor Season 
Pitman HS10th Grade
40 Yard Dash
 5.36 PRNov 28December TestingV F
 5.71Feb 1February TestingV F
 5.48Feb 23Green/Silver/BlackV F
200 Meters - Relay Split
 30.6hNov 28December TestingV F
 28.4h PRJan 30January TestingV F
400 Meters - Relay Split
 1:05.3hNov 28December TestingV F
 1:01.7hJan 30January TestingV F
 59.4h PRApr 12CCC Center Meet #2FS F
 1:00.5hApr 26CCC Center Meet #3FS F
800 Meters
4G 2:24.6h PRFeb 23Green/Silver/BlackV F
65m Hurdles - 33"
 12.54c PRFeb 23Green/Silver/BlackV F
110m Hurdles - 36"
20.51Mar 15Frosh-Soph ShowcaseFS F
20.59 (1.2)Mar 29CCC Center Meet #1FS F
20.24 (-3.6)Apr 12CCC Center Meet #2FS F
20.12 PR (.9)Apr 26CCC Center Meet #3FS F
10 20.13 (-1.8)May 6CCC ChampionshipsFS F
300m Hurdles - 30"
14 49.58Mar 15Frosh-Soph ShowcaseFS F
11 51.04Mar 29CCC Center Meet #1FS F
48.83 PRApr 12CCC Center Meet #2FS F
49.32Apr 26CCC Center Meet #3FS F
10 49.13May 6CCC ChampionshipsFS F
Standing Long Jump
 7' 2 SRFeb 1February TestingV F
Medicine Ball Throw OHB
 24' 0 SRNov 28December TestingV F
4x400 Relay
4:00.99Apr 12CCC Center Meet #2
Daniel Garcia, Cameron Loesche, Navjodh Singh, Jonah Lascano
FS F
4:06.75Apr 26CCC Center Meet #3
Cameron Loesche, Jonah Lascano, Josh King, Navjodh Singh
FS F
2016 Outdoor Season 
Pitman HS9th Grade
40 Yard Dash
 5.71 SRDec 14December TestingV F
 5.88Mar 1March TestingV F
200 Meters - Relay Split
 30.0h SRFeb 1Conditioning TestV F
400 Meters
 1:03.94c PRFeb 24Green/Silver/Black - Day TwoV F
400 Meters - Relay Split
 1:09.3hDec 166th Period FinalV F
 1:03.8h SRFeb 1Conditioning TestV F
 1:04.0hMar 23CCC Center #1V F
800 Meters
54 2:27.41 SRMar 4Pitman Distance WarsV F
1600 Meters
 6:21.0h PRDec 166th Period FinalV F
65m Hurdles - 33"
 12.84c SRFeb 24Green/Silver/Black - Day TwoV F
110m Hurdles - 36"
21 21.32 (1.8)Mar 16Frosh-Soph ShowcaseFS F
13 22.15 (1.8)Mar 23CCC Center #1FS F
10 20.51 SR (2.0)Apr 13CCC Center #2FS F
21.13 (2.3)Apr 27CCC Center #3FS F
11 20.60 (.0)May 7CCC ChampionshipsFS F
300m Hurdles - 30"
19 50.43Mar 16Frosh-Soph ShowcaseFS F
50.67Mar 23CCC Center #1FS F
48.84 SRApr 13CCC Center #2FS F
49.92Apr 27CCC Center #3FS F
11 49.55May 7CCC ChampionshipsFS F
Standing Long Jump
 6' 4 SRNov 2November TestingV F
 5' 10Dec 14December TestingV F
 6' 4Feb 23Green/Silver/Black - Day OneV F
Medicine Ball Throw OHB
 29' 0 SRDec 14December TestingV F
4x400 Relay
3:58.01Mar 23CCC Center #1
Ricky Moore, Mehki Anker, Jonah Lascano, Harroop Singh
V F
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