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Mason Foumal Track & Field ProfileGo To XC Profile

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Season Records

100 Meters
2009 Outdoor912.94c
2010 Outdoor1012.54c PR *
200 Meters
2009 Outdoor927.65
2010 Outdoor1026.24c PR *
400 Meters
2009 Outdoor91:01.54c
2010 Outdoor1055.44c PR *
2011 Outdoor1157.86
2012 Outdoor1258.34c
110m Hurdles - 39"
2010 Outdoor1018.45
2011 Outdoor1117.25 *
2012 Outdoor1216.16 PR *
200m Hurdles - 30"
300m Hurdles - 36"
2009 Outdoor955.22
2010 Outdoor1045.84c *
2011 Outdoor1144.43 *
2012 Outdoor1243.62 PR *
High Jump
2009 Outdoor95' 6
2010 Outdoor105' 10 *
2011 Outdoor116' 1 PR *
2012 Outdoor126' 0
Long Jump
2009 Outdoor916' 2 *
2010 Outdoor1018' 1 *
2011 Outdoor1119' 8.5 *
2012 Outdoor1220' 11 PR *
*Improvement
2012 Outdoor Season 
Scappoose HS12th Grade
400 Meters
58.34c SRApr 19Scappoose vs BanksV F
110m Hurdles - 39"
18.36Mar 22Darrel Deedon IcebreakerV F
18.74cApr 12Scappoose vs AstoriaV F
17.59Apr 14St. Helens HS Lower Columbia Inv.V P
18.35Apr 14St. Helens HS Lower Columbia Inv.V F
18.34cApr 19Scappoose vs BanksV F
11 17.63Apr 21Wilsonville InvitationalV F
 18.24cMay 3Scappoose vs TillamookV F
16.64May 10Seaside at ScappooseV F
16.16 PRMay 17Cowapa League District Meet Day 1V P
16.16May 18Cowapa League District Meet Day 2V P
16.62May 18Cowapa League District Meet Day 2V F
300m Hurdles - 36"
48.33Mar 22Darrel Deedon IcebreakerV F
46.74cApr 12Scappoose vs AstoriaV F
16 47.22Apr 14St. Helens HS Lower Columbia Inv.V F
49.14cApr 19Scappoose vs BanksV F
19 46.34Apr 21Wilsonville InvitationalV F
 46.34cMay 3Scappoose vs TillamookV F
45.01May 10Seaside at ScappooseV F
45.90May 17Cowapa League District Meet Day 1V P
45.90May 18Cowapa League District Meet Day 2V P
43.62 PRMay 18Cowapa League District Meet Day 2V F
High Jump
5' 10Mar 22Darrel Deedon IcebreakerV F
5' 8Apr 12Scappoose vs AstoriaV F
5' 8Apr 14St. Helens HS Lower Columbia Inv.V F
6' 0 SRApr 19Scappoose vs BanksV F
5' 10Apr 21Wilsonville InvitationalV F
 5' 10May 3Scappoose vs TillamookV F
5' 6May 10Seaside at ScappooseV F
5' 10May 17Cowapa League District Meet Day 1V F
5' 10May 18Cowapa League District Meet Day 2V F
Long Jump
 NDMar 22Darrel Deedon IcebreakerV F
17' 9Apr 12Scappoose vs AstoriaV F
19' 0Apr 14St. Helens HS Lower Columbia Inv.V F
11 18' 10Apr 21Wilsonville InvitationalV F
19' 8May 10Seaside at ScappooseV F
20' 11 PRMay 17Cowapa League District Meet Day 1V F
20' 11May 18Cowapa League District Meet Day 2V F
10 20' 3.5 (3.0)May 26OSAA 4A State Championships - Day 2V F
2011 Outdoor Season 
Scappoose HS11th Grade
400 Meters
58.88Apr 7Astoria vs ScappooseV F
57.86 SRApr 14Banks vs ScappooseV F
110m Hurdles - 39"
16 18.36Apr 2Wilsonville InvitationalV F
18.42Apr 7Astoria vs ScappooseV F
18.39Apr 14Banks vs ScappooseV F
17.64cApr 21Scappoose vs Yamhill-Carlton/GastonV F
27 17.70Apr 2347th Centennial InvitationalV P
17.58Apr 28Tillamook vs ScappooseV F
 17.94cMay 5Scappoose vs SeasideV F
17.61May 6Stayton TwilightV F
17.50May 12Cowapa League Championships Day 1V P
17.50May 13Cowapa League Championships Day 2V P
17.25 SRMay 13Cowapa League Championships Day 2V F
300m Hurdles - 36"
45.84cApr 21Scappoose vs Yamhill-Carlton/GastonV F
46.02Apr 28Tillamook vs ScappooseV F
45.20May 6Stayton TwilightV F
44.43 SRMay 12Cowapa League Championships Day 1V P
44.43May 13Cowapa League Championships Day 2V P
46.77May 13Cowapa League Championships Day 2V F
High Jump
 5' 10Mar 17Bob Anderson RelaysV F
5' 6Apr 2Wilsonville InvitationalV F
5' 0Apr 7Astoria vs ScappooseV F
5' 8Apr 14Banks vs ScappooseV F
6' 0Apr 16Meet of ChampionsV F
5' 10Apr 21Scappoose vs Yamhill-Carlton/GastonV F
6' 1 PRApr 2347th Centennial InvitationalV F
 5' 10May 5Scappoose vs SeasideV F
5' 6May 6Stayton TwilightV F
5' 10May 13Cowapa League Championships Day 2V F
5' 10May 21OSAA 4A State Championships Day 2V F
Long Jump
 19' 1.5Mar 17Bob Anderson RelaysV F
14 18' 6.5Apr 2Wilsonville InvitationalV F
19' 8.5 SRApr 7Astoria vs ScappooseV F
17' 5Apr 14Banks vs ScappooseV F
17' 3.5Apr 21Scappoose vs Yamhill-Carlton/GastonV F
 DNSApr 2347th Centennial InvitationalV F
18' 4.5Apr 28Tillamook vs ScappooseV F
18' 11May 6Stayton TwilightV F
18' 3.5May 13Cowapa League Championships Day 2V F
4x400 Relay
 3:49.1hMar 17Bob Anderson Relays
AJ Fazio, Jason Amick, Russell Smith, Mason Foumal
V F
13 3:51.89Apr 2Wilsonville Invitational
Darone Jacob, Russell Smith, Mason Foumal, Stephen Bowe
V F
3:46.49Apr 28Tillamook vs Scappoose
Mason Foumal, Darone Jacob, Jadyn Harris, Russell Smith
V F
2010 Outdoor Season 
Scappoose HS10th Grade
100 Meters
 12.64cApr 22Scappoose vs TillamookV F
11 12.54c PRApr 29Seaside at ScappooseV F
200 Meters
26.24c PRApr 29Seaside at ScappooseV F
400 Meters
55.44c PRMay 11Cowapa/Valco JV InvitationalV F
110m Hurdles - 39"
12 18.77Apr 3Wilsonville InvitationalV F
 19.24cApr 8Scappoose at AstoriaV F
 18.94cApr 15Scappoose at BanksV F
 DQApr 17Lower Columbia InvitationalV P
 19.14cApr 22Scappoose vs TillamookV F
18.94cApr 29Seaside at ScappooseV F
19.47May 4Yamhill-Carlton at ScappooseV F
18.63May 7Stayton TwilightV F
18.45 SRMay 12Parkrose vs St. Helens & ScapooseV F
18.52May 22Cowapa District Day 2V P
18.66May 22Cowapa District Day 2V F
300m Hurdles - 36"
 45.84c SRMar 18Anderson RelaysV F
14 50.96Apr 3Wilsonville InvitationalV F
 49.34cApr 8Scappoose at AstoriaV F
 47.94cApr 15Scappoose at BanksV F
 DQApr 17Lower Columbia InvitationalV F
 47.54cApr 22Scappoose vs TillamookV F
48.05May 4Yamhill-Carlton at ScappooseV F
10 46.14May 7Stayton TwilightV F
46.97May 12Parkrose vs St. Helens & ScapooseV F
10 46.68May 22Cowapa District Day 2V P
High Jump
 5' 2Mar 18Anderson RelaysV F
17 5' 0Apr 3Wilsonville InvitationalV F
 5' 8Apr 15Scappoose at BanksV F
 DQApr 17Lower Columbia InvitationalV F
 5' 2Apr 22Scappoose vs TillamookV F
5' 8Apr 29Seaside at ScappooseV F
5' 6May 4Yamhill-Carlton at ScappooseV F
5' 6May 7Stayton TwilightV F
5' 10 SRMay 12Parkrose vs St. Helens & ScapooseV F
5' 8May 22Cowapa District Day 2V F
10 5' 10May 29OSAA 4A State Championships Day 24A F
Long Jump
 18' 1 SRMar 18Anderson RelaysV F
14 17' 8.5Apr 3Wilsonville InvitationalV F
 17' 9Apr 8Scappoose at AstoriaV F
 15' 5.5Apr 15Scappoose at BanksV F
 DQApr 17Lower Columbia InvitationalV F
 SCRMay 4Yamhill-Carlton at ScappooseV F
4x400 Relay
3:39.5hMay 12Parkrose vs St. Helens & Scapoose
Parker Elder, Darone Jacob, Mason Foumal, Stephen Bowe
V F
3:41.59May 22Cowapa District Day 2
Stephen Bowe, Mason Foumal, Parker Elder, Jadyn Harris
V F