Alec KnessTrack & Field Bio Hidden in search results  Compare Go to XC Bio

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Season Records

600 Meters
2016 Outdoor91:39.9h
2018 Outdoor111:30.2hPR *
800 Meters
2016 Outdoor92:15.2h
2017 Outdoor102:06.44 *
2019 Outdoor121:53.88PR *
1000 Meters
2016 Outdoor92:50.6hPR
1600 Meters
2016 Outdoor94:42.79
2017 Outdoor104:35.29 *
2018 Outdoor114:24.01 *
2019 Outdoor124:16.67PR *
1 Mile
2017 Outdoor104:39.09
2018 Outdoor114:24.57 *
2019 Outdoor124:20.34PR *
3200 Meters
2016 Outdoor910:11.47
2017 Outdoor109:52.82 *
2018 Outdoor119:42.56PR *
*Improvement
2019 Outdoor Season 
North Central HS12th Grade
800 Meters
1:56.90Apr 11GSL #1 LC, NC, FerrisV F
1:59.0hApr 18GSL #2 Rogers, G-Prep, NCV F
1:55.39Apr 25GSL #3 NC, U-High, Shadle Park, Mt. SpokaneV F
1:58.88May 2GSL #4 CV, Mead, NCV F
1:57.75May 10District Qualifying Meet3A F
2:02.07May 18District 8 3A/4A Track and Field Championship3A P
1:54.81May 18District 8 3A/4A Track and Field Championship3A F
1:55.97May 25WIAA 2A, 3A, 4A State Championship Meet (HS)3A P
1:53.88PRMay 25WIAA 2A, 3A, 4A State Championship Meet (HS)3A F
1600 Meters
4:27.5hMar 21JV Pre-Season @North CentralJV F
4:28.37Mar 23Ray Cross InvitationalV F
4:31.49Mar 29Eastmont Twilight InvitationalV F
4:18.50Apr 132019 Pasco InvitationalV F
4:24.1hApr 18GSL #2 Rogers, G-Prep, NCV F
4:29.80Apr 27Strandberg InvitationalV F
4:23.92May 2GSL #4 CV, Mead, NCV F
4:28.27May 10District Qualifying Meet3A F
4:17.95May 18District 8 3A/4A Track and Field Championship3A F
4:16.67PRMay 25WIAA 2A, 3A, 4A State Championship Meet (HS)3A F
1 Mile
4:20.34PRJun 8Portland Track Festival High Performance3 F
4x400 Relay
3:36.29Mar 23Ray Cross Invitational
Alec Kness, Justyn Stultz, Rafa Stone, Mason Gifford
V F
3:32.34Mar 29Eastmont Twilight Invitational
Caleb Jensen, Alec Kness, Rafa Stone, Mason Gifford
V F
 DNSApr 132019 Pasco Invitational
Caleb Jensen, Alec Kness, Rafa Stone, Mason Gifford
V F
3:33.98Apr 20Mooberry Relays
Caleb Jensen, Alec Kness, Hayden Reed, Mason Gifford
V F
3:32.13May 10District Qualifying Meet
Caleb Jensen, John Dorr, Hayden Reed, Alec Kness
3A F
3:34.93May 18District 8 3A/4A Track and Field Championship
Caleb Jensen, John Dorr, Caleb Stewart, Alec Kness
3A F
DMR 1200-400-800-1600m
10:21.53Apr 20Mooberry Relays
Alec Kness, Mason Gifford, John Dorr, Nathan Carter
V F
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