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Dale Howerton Track & Field ProfileGo To XC Profile

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Season Records

400 Meters
2012 Outdoor121:00.34c PR
800 Meters
2009 Outdoor92:32.8h
2010 Outdoor102:31.0h *
2011 Outdoor112:22.7h PR *
1600 Meters
2009 Outdoor95:50.8h
2010 Outdoor105:40.34 *
2011 Outdoor115:31.4h *
2012 Outdoor125:29.0h PR *
3200 Meters
2010 Outdoor1012:23.6h
2011 Outdoor1112:08.6h *
2012 Outdoor1211:52.6h PR *
Pole Vault
2009 Outdoor98' 0
2010 Outdoor108' 0
2011 Outdoor119' 6 *
2012 Outdoor1210' 6 PR *
Long Jump
2009 Outdoor912' 9 PR
*Improvement
2012 Outdoor Season 
Ocosta HS12th Grade
400 Meters
1:02.34Mar 29Raymond, NWC, Ocosta, Wishkah, NR @ NaselleV F
1:04.64cApr 12Ocosta, NW Christian, Wishkah, North River, TaholahV F
1:00.34c PRApr 14Grays Harbor ChampionshipsV F
11 1:02.99Apr 19Ocosta,South Bend,etc@ NCHSV F
1:01.74cApr 24Ocosa InvitationalV F
1:02.84cApr 26Raymond, SB, Ocosta, Ilwaco, Wahkiakum,NaselleV F
1:03.37May 3Ocosta, NB, Naselle, Wishkah, Taholah @ RaymondV F
800 Meters
 NTMar 15Naselle, Ocosta, WV @South BendV F
1600 Meters
5:33.0hMar 15Naselle, Ocosta, WV @South BendV F
5:29.0h PRApr 12Ocosta, NW Christian, Wishkah, North River, TaholahV F
3200 Meters
12:26.5hMar 15Naselle, Ocosta, WV @South BendV F
12:10.0hMar 22Ocosta, North Beach, Taholah, WV, Wishkah Valley V F
12:10.00Mar 29Raymond, NWC, Ocosta, Wishkah, NR @ NaselleV F
 12:27.9hApr 14Grays Harbor ChampionshipsV F
11:58.9hApr 24Ocosa InvitationalV F
12:04.7hApr 26Raymond, SB, Ocosta, Ilwaco, Wahkiakum,NaselleV F
12:26.77May 3Ocosta, NB, Naselle, Wishkah, Taholah @ RaymondV F
11:52.6h PRMay 9Pacific League Sub DistrictV F
11:52.6hMay 11Pacific League Sub-DistrictV F
Pole Vault
9' 6Mar 22Ocosta, North Beach, Taholah, WV, Wishkah Valley V F
9' 6Apr 12Ocosta, NW Christian, Wishkah, North River, TaholahV F
9' 6Apr 14Grays Harbor ChampionshipsV F
8' 6Apr 19Ocosta,South Bend,etc@ NCHSV F
9' 6Apr 24Ocosa InvitationalV F
10' 0Apr 26Raymond, SB, Ocosta, Ilwaco, Wahkiakum,NaselleV F
10' 0May 3Ocosta, NB, Naselle, Wishkah, Taholah @ RaymondV F
9' 6May 9Pacific League Sub DistrictV F
9' 6May 11Pacific League Sub-DistrictV F
10' 6 PRMay 172B District IV ChampionshipsV F
4x400 Relay
4:03.5hMar 15Naselle, Ocosta, WV @South Bend
Luke Anderson, Griffin Wright, Dale Howerton, Alex Herrera
V F
4:05.00Mar 29Raymond, NWC, Ocosta, Wishkah, NR @ Naselle
Dale Howerton, Luke Anderson, Alex Herrera, Mitchell McConkey
V F
4:01.2hApr 12Ocosta, NW Christian, Wishkah, North River, Taholah
William Helman, Mitchell McConkey, Dale Howerton, Alex Herrera
V F
3:55.1hApr 14Grays Harbor Championships
William Helman, Alex Herrera, Dale Howerton, Mitchell McConkey
V F
4:01.5hApr 19Ocosta,South Bend,etc@ NCHS
Luke Anderson, Dale Howerton, Alex Herrera, Mitchell McConkey
V F
2009 Outdoor Season 
Ocosta HS9th Grade
800 Meters
 NTApr 9North Beach, North River, Taholah, Wishkah, MortonV F
2:56.47Apr 11G.H. All County ChampionshipsV F
12 2:32.8h SRApr 18Ocosta InvitationalV F
10 2:54.0hApr 30North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, MortonV F
17 2:52.9hMay 7Nwc, S.b., N.r., Mmk, Wishkah, Kings Way @ RaymondV F
15 2:40.4hMay 13Sub District Prelims/FinalsV P
15 2:40.4hMay 15Sub District FinalsV P
1600 Meters
6:42.0hMar 19Oco., WV , Tah. , PeEll @ North BeachV F
11 6:30.1hApr 9North Beach, North River, Taholah, Wishkah, MortonV F
 NTApr 11G.H. All County ChampionshipsV F
14 6:01.8hApr 18Ocosta InvitationalV F
10 5:50.8h SRApr 30North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, MortonV F
15 6:01.74May 7Nwc, S.b., N.r., Mmk, Wishkah, Kings Way @ RaymondV F
 NTMay 15Sub District FinalsV F
Pole Vault
6' 6Mar 19Oco., WV , Tah. , PeEll @ North BeachV F
7' 3Apr 9North Beach, North River, Taholah, Wishkah, MortonV F
7' 6Apr 11G.H. All County ChampionshipsV F
7' 0Apr 18Ocosta InvitationalV F
8' 0 SRApr 30North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, MortonV F
7' 6May 7Nwc, S.b., N.r., Mmk, Wishkah, Kings Way @ RaymondV F
 NHMay 15Sub District FinalsV F
Long Jump
 11' 6Mar 19Oco., WV , Tah. , PeEll @ North BeachV F
11 12' 9 PRApr 9North Beach, North River, Taholah, Wishkah, MortonV F
23 11' 3.5Apr 11G.H. All County ChampionshipsV F
 NDApr 18Ocosta InvitationalV F
10 11' 1.75Apr 30North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, MortonV F