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Theo Woods Track & Field BioGo To XC Bio

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Season Records

400 Meters
2016 Outdoor953.69
2017 Outdoor1051.51PR *
500 Meters
2016 Indoor91:14.34
2017 Indoor101:09.40 *
2019 Indoor121:07.21PR *
800 Meters
2016 Outdoor91:59.85
2017 Outdoor101:55.47 *
2018 Indoor111:54.21PR *
2018 Outdoor111:52.29PR *
2019 Outdoor121:53.50
1000 Meters
2016 Indoor92:41.15
2017 Indoor102:32.74 *
2018 Indoor112:29.72 *
2019 Indoor122:25.95PR *
1600 Meters
2016 Indoor94:30.63
2016 Outdoor94:28.16 *
2017 Indoor104:25.21 *
2017 Outdoor104:20.62PR *
2018 Indoor114:18.99PR *
2018 Outdoor114:21.83
2019 Indoor124:20.31
1 Mile
2016 Indoor94:38.47
2016 Outdoor94:40.79
2017 Indoor104:30.50 *
2017 Outdoor104:22.93 *
2018 Outdoor114:26.69
2019 Indoor124:19.68PR *
2019 Outdoor124:18.95PR *
3200 Meters
2016 Outdoor910:07.35
2017 Outdoor109:52.46PR *
*Improvement
2019 Outdoor Season 
E.C. Glass HS12th Grade
2019 Indoor Season 
Unattached12th Grade
2018 Indoor Season 
E.C. Glass HS11th Grade
800 Meters
12 1:54.21PRMar 11New Balance Nationals IndoorC F
1000 Meters
2:29.79Dec 2VA Commonwealth GamesV F
2:29.87Dec 16Liberty Christmas InvitationalV F
2:33.90Jan 6 Green & Gold NC/VA Border ClashV F
2:29.72SRJan 13Liberty Premier Invitational1 F
2:34.33Feb 13VHSL Region 4 D Championships1 F
2:29.72Feb 24VHSL Group 4A State Indoor Championships1 F
1600 Meters
4:18.99PRJan 13Liberty Premier Invitational1 F
4x400 Relay
3:30.78Jan 13Liberty Premier Invitational
Theo Woods, Koulson Paige, Eugene Palladino, Emmanuel Waller
1 F
3:28.82Feb 24VHSL Group 4A State Indoor Championships
Theo Woods
1 F
3:28.82Feb 24VHSL Group 4A State Indoor Championships
Theo Woods
1 F
3:28.82Feb 24VHSL Group 4A State Indoor Championships
Koulson Paige
1 F
3:28.82Feb 24VHSL Group 4A State Indoor Championships
Koulson Paige
1 F
3:28.82Feb 24VHSL Group 4A State Indoor Championships
Justin Odedina
1 F
3:28.82Feb 24VHSL Group 4A State Indoor Championships
Justin Odedina, Emmanuel Waller
1 F
3:28.82Feb 24VHSL Group 4A State Indoor Championships
Emmanuel Waller
1 F
4x800 Relay
8:40.17Dec 16Liberty Christmas Invitational
Koulson Paige, Dylan Myaing, Benjamin Barnett, Theo Woods
V F
8:34.66Jan 6 Green & Gold NC/VA Border Clash
Koulson Paige, Eugene Palladino, Sam Kinder, Theo Woods
V F
8:36.51Feb 13VHSL Region 4 D Championships
Koulson Paige, Eugene Palladino, Dylan Myaing, Theo Woods
1 F
8:18.47Feb 24VHSL Group 4A State Indoor Championships
Koulson Paige, Dylan Myaing, Eugene Palladino, Theo Woods
1 F
2017 Outdoor Season 
E.C. Glass HS10th Grade
2017 Indoor Season 
E.C. Glass HS10th Grade
2016 Indoor Season 
E.C. Glass HS9th Grade
500 Meters
1:14.34SRJan 16Heritage JV InvitationalJv F
1000 Meters
10 2:53.58Dec 5Liberty Christmas InvitationalV F
2:46.17Dec 12Liberty Elite MeetV F
19 2:45.67Dec 19Hokie Holiday FestivalV F
2:45.24Jan 9Bulldog InvitationalV F
13 2:41.15SRFeb 6David Oliver ClassicV F
2:41.21Feb 13VHSL Group 4A Conference 23 and 24C23 F
15 2:54.02Feb 20VHSL 4A West Regional ChampionshipsV F
1600 Meters
13 5:03.18Dec 5Liberty Christmas InvitationalV F
19 4:41.80Jan 16Liberty Flames HS InvitationalV F
4:30.63SRFeb 20VHSL 4A West Regional ChampionshipsV F
10 4:38.81Feb 27VHSL 4A Indoor State ChampionshipsV F
1 Mile
16 4:38.47SRMar 13New Balance Nationals IndoorF F
4x400 Relay
12 3:44.10Jan 9Bulldog Invitational
Martin Aird, Qyan Spencer, Marcus Wheeler, Theo Woods
V F
4:01.52Jan 16Heritage JV Invitational
Emmanuel Waller, Logan Hawkins, Eugene Palladino, Theo Woods
Jv F
3:41.60Feb 13VHSL Group 4A Conference 23 and 24
Jalen Jackson, Emmanuel Waller, Martin Aird, Theo Woods
C23 F
4x800 Relay
9:21.17Dec 5Liberty Christmas Invitational
Conner Tatum, Theo Woods, Benjamin McCarthy, Takoda Gallagher
V F
8:57.04Dec 12Liberty Elite Meet
Benjamin McCarthy, Eugene Palladino, Conner Tatum, Theo Woods
V F
8:50.68Jan 9Bulldog Invitational
Eugene Palladino, Connor Tatom, Theo Woods, Benjamin McCarthy
V F
9:41.68Jan 16Heritage JV Invitational
Eugene Palladino, Benjamin McCarthy, Luke Sarantos, Theo Woods
Jv F
8:41.73Feb 13VHSL Group 4A Conference 23 and 24
Jordan Alston, Eugene Palladino, Benjamin McCarthy, Theo Woods
C23 F
11 8:51.43Feb 27VHSL 4A Indoor State Championships
Jordan Alston, Connor Tatom, Benjamin McCarthy, Theo Woods
V F
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