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Lance Abella Track & Field ProfileGo To XC Profile

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Season Records

55 Meter Dash
2016 Indoor97.44
2018 Indoor127.20 PR *
100 Meters
2016 Outdoor912.60
2017 Outdoor1012.12 PR *
2018 Outdoor1212.12
200 Meters
2016 Outdoor924.94c PR
2017 Outdoor1026.42
400 Meters
2016 Outdoor958.28
2017 Outdoor1058.27 *
2018 Outdoor1256.78 PR *
1500 Meters
2016 Outdoor95:07.14
2017 Outdoor105:06.18 PR *
55m Hurdles - 39"
2018 Indoor1210.63 PR
110m Hurdles - 39"
2017 Outdoor1020.14 PR
2018 Outdoor1220.20
110m Hurdles - 42"
2016 Outdoor920.50 PR
Shot Put - 12lb
2018 Indoor1235' 6.5 PR
2018 Outdoor1236' 9.25 PR *
Shot Put - 6lb
2017 Outdoor1034' 3 PR
Shot Put - 16lb
2016 Outdoor926' 0.25 PR
Discus - 1.6kg
2017 Outdoor1089' 4.75
2018 Outdoor1297' 1 PR *
Discus - 2kg
2016 Outdoor974' 1 PR
Javelin - 800g
2016 Outdoor987' 2.5
2017 Outdoor10128' 8.5 PR *
High Jump
2016 Indoor95' 6
2016 Outdoor95' 10 *
2017 Outdoor105' 10
2018 Indoor125' 10 PR
2018 Outdoor126' 2 PR *
Pole Vault
2016 Indoor97' 0 PR
2016 Outdoor96' 5.5
2017 Outdoor107' 11.75 PR *
Long Jump
2016 Indoor917' 6.5
2016 Outdoor919' 2 *
2017 Outdoor1019' 6.25 PR *
2018 Indoor1218' 6 PR
2018 Outdoor1218' 9.25
Triple Jump
2016 Outdoor938' 7.25 PR
2017 Outdoor1035' 0
2018 Indoor1239' 6.25 PR *
2018 Outdoor1237' 2
Weight Throw - 25lb
2018 Indoor1236' 1 PR
Decathlon Score
2016 Outdoor94000
2017 Outdoor104463 PR *
*Improvement
2018 Outdoor Season 
St Johnsbury HS12th Grade
100 Meters
12.12 SRMay 8Colchester HS Host - Meet #2V F
21 12.18May 12Burlington InvitationalV P
19 12.55Jun 2D1 VT State ChampionshipV P
19 12.29Jun 19VT Decathlon State Championship, 2K Steeple3 F
400 Meters
56.78 PRMay 22CVU Host #3V F
42 58.65Jun 19VT Decathlon State Championship, 2K Steeple3 F
110m Hurdles - 39"
37 20.20 SRJun 19VT Decathlon State Championship, 2K Steeple3 F
Shot Put - 12lb
 NDMay 2Lyndon InstituteV F
36' 9.25 PRJun 19VT Decathlon State Championship, 2K Steeple3 F
Discus - 1.6kg
96' 5May 15STJ vs U32, NCU, Dan, Ox, Thet, SharonV F
97' 1 PRMay 22CVU Host #3V F
92' 0May 29STJ last chance V F
39 73' 4.25Jun 19VT Decathlon State Championship, 2K Steeple3 F
High Jump
5' 8Apr 11STJ vs Hzn, SHS,U32, LLR, Ox, Dan, RivV F
6' 0May 2Lyndon InstituteV F
6' 0May 56th Annual Coaches Vs. Cancer Twilight OpenV F
6' 2 PRMay 8Colchester HS Host - Meet #2V F
5' 9May 12Burlington InvitationalV F
6' 0May 15STJ vs U32, NCU, Dan, Ox, Thet, SharonV F
5' 8May 19The Eddy MeetV F
5' 8May 19Eddy Meet1 F
 DNSMay 26Essex Invitational - NE QualifierV F
6' 0Jun 2D1 VT State ChampionshipV F
5' 9Jun 19VT Decathlon State Championship, 2K Steeple3 F
Long Jump
18' 4Apr 11STJ vs Hzn, SHS,U32, LLR, Ox, Dan, RivV F
18' 4.25May 2Lyndon InstituteV F
18' 9.25 SRMay 56th Annual Coaches Vs. Cancer Twilight OpenV F
14 18' 8May 12Burlington InvitationalV F
 SCRMay 22CVU Host #3V F
12 18' 6Jun 19VT Decathlon State Championship, 2K Steeple3 F
Triple Jump
 DNFApr 11STJ vs Hzn, SHS,U32, LLR, Ox, Dan, RivV F
 NDMay 2Lyndon InstituteV F
37' 2 SRMay 8Colchester HS Host - Meet #2V F
33' 8.75May 22CVU Host #3V F
 DNSMay 26Essex Invitational - NE QualifierV F
4x100 Relay
48.64cApr 11STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv
Lance Abella, Alex Carlisle, Alex Gingue, Riley Peterson
V F
48.24cMay 2Lyndon Institute
Lance Abella, Alex Gingue, Constantin Pfarl, Riley Peterson
V F
47.45May 56th Annual Coaches Vs. Cancer Twilight Open
Lance Abella, Constantin Pfarl, Riley Peterson, Alex Carlisle
V F
46.83May 8Colchester HS Host - Meet #2
Lance Abella, Constantin Pfarl, Alex Carlisle, Kristian Baird
V F
46.62May 12Burlington Invitational
Lance Abella, Alex Carlisle, Riley Peterson, Kristian Baird
V F
47.94cMay 15STJ vs U32, NCU, Dan, Ox, Thet, Sharon
Lance Abella, Alex Carlisle, Kristian Baird, Riley Peterson
V F
13 46.98May 19The Eddy Meet
Lance Abella
V P
13 46.98May 19Eddy Meet
Lance Abella
1 P
13 46.98May 19The Eddy Meet
Alex Carlisle
V P
13 46.98May 19Eddy Meet
Alex Carlisle
1 P
13 46.98May 19The Eddy Meet
Kristian Baird
V P
13 46.98May 19Eddy Meet
Kristian Baird
1 P
13 46.98May 19The Eddy Meet
Riley Peterson
V P
13 46.98May 19Eddy Meet
Riley Peterson
1 P
46.01Jun 2D1 VT State Championship
Asher Solnit, Alex Carlisle, Kristian Baird, Lance Abella
V F
4x400 Relay
 DNSMay 15STJ vs U32, NCU, Dan, Ox, Thet, Sharon
Lance Abella, Alex Carlisle, Jacob Lacaillade, Nathaniel Atkins
V F
3:51.53May 22CVU Host #3
Constantin Pfarl, Sajan Harvey, Malik Joell, Lance Abella
V F
2018 Indoor Season 
St Johnsbury HS12th Grade
55 Meter Dash
7.20 PRDec 28HAC #2V F
300 Meters
 DNSDec 28HAC #2V F
55m Hurdles - 39"
10.63 PRDec 28HAC #2V F
Shot Put - 12lb
33' 7.5Dec 28HAC #2V F
35' 6.5 PRFeb 3NEK Corridor "scrimmage" meetV F
35' 6.5Feb 5NEK Corridor Meet1 F
35' 2Feb 10Vermont Division 1 State Indoor Championship1 F
High Jump
5' 10 PRDec 16NH Winter Track League @ DartmouthV F
5' 10Dec 28WTL MeetV F
13 5' 8Jan 6Dartmouth RelaysV F
10 5' 9Jan 2036th Yale Interscholastic Track & Field Classic4 F
5' 8Jan 27VITA Weekend 6VT1 F
5' 10Feb 3NEK Corridor "scrimmage" meetV F
5' 10Feb 5NEK Corridor Meet1 F
5' 10Feb 10Vermont Division 1 State Indoor Championship1 F
Long Jump
18' 6 PRDec 16NH Winter Track League @ DartmouthV F
18' 2Dec 28WTL MeetV F
28 17' 9.75Jan 2036th Yale Interscholastic Track & Field Classic4 F
Triple Jump
39' 6.25 PRJan 27VITA Weekend 6VT1 F
37' 8Feb 10Vermont Division 1 State Indoor Championship1 F
Weight Throw - 25lb
31' 6.5Jan 27VITA Weekend 6VT1 F
36' 1 PRFeb 3NEK Corridor "scrimmage" meetV F
36' 1Feb 5NEK Corridor Meet1 F
4x200 Relay
1:47.36Dec 16NH Winter Track League @ Dartmouth
Kristian Baird, Matteo Dill, Lance Abella, Jacob Lacaillade
V F
18 1:43.53Jan 5Dartmouth Relays
Lance Abella, Jacob Lacaillade, Matteo Dill, Kristian Baird
V F
 DNSJan 27VITA Weekend 6
Lance Abella, Matteo Dill, Jacob Lacaillade, Malik Joell
VT1 F
-- DNFFeb 10Vermont Division 1 State Indoor Championship
Kristian Baird, Malik Joell, Lance Abella, Jacob Lacaillade
1 F
4x400 Relay
3:54.64Dec 16NH Winter Track League @ Dartmouth
Malik Joell, Sajan Harvey, Nathaniel Atkins, Lance Abella
V F
11 3:46.47Jan 5Dartmouth Relays
Kristian Baird, Nathaniel Atkins, Lance Abella, Malik Joell
V F
2017 Outdoor Season 
St Johnsbury HS10th Grade
100 Meters
15 12.36Apr 26Essex HS Vacational MeetV F
12.64cMay 3Lyndon InstituteV F
 DNSMay 10STJA Meet 2V F
10 12.33May 16SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32V F
12.14cMay 24STJA Meet 3V F
19 12.31Jun 3VPA D1 State ChampionshipsV P
13 12.12 PRJun 20Vermont Decathlon ChampionshipV F
200 Meters
26.42 SRApr 13Burlington HS Meet #1V F
 SCRApr 19STJA meet 1V F
 DNSMay 10STJA Meet 2V F
400 Meters
35 58.27 SRJun 20Vermont Decathlon ChampionshipV F
1500 Meters
27 5:06.18 PRJun 20Vermont Decathlon ChampionshipV F
110m Hurdles - 39"
37 20.14 PRJun 20Vermont Decathlon ChampionshipV F
Shot Put - 6lb
12 34' 3 PRJun 20Vermont Decathlon ChampionshipV F
Discus - 1.6kg
11 88' 5May 24STJA Meet 3V F
18 89' 4.75 SRJun 20Vermont Decathlon ChampionshipV F
Javelin - 800g
111' 2May 24STJA Meet 3V F
10 128' 8.5 PRJun 20Vermont Decathlon ChampionshipV F
High Jump
5' 8Apr 13Burlington HS Meet #1V F
5' 4Apr 19STJA meet 1V F
5' 8Apr 26Essex HS Vacational MeetV F
5' 6May 3Lyndon InstituteV F
5' 10 SRMay 65th Annual Coaches Vs. Cancer Twilight OpenV F
 DNSMay 10STJA Meet 2V F
5' 10May 13Burlington HS InvitationalV F
5' 8May 16SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32V F
5' 8May 19Bobwhite RelaysV F
5' 8May 24STJA Meet 3V F
5' 6May 27Essex HS Invitational NE Qual.V F
5' 10Jun 3VPA D1 State ChampionshipsV F
5' 5Jun 20Vermont Decathlon ChampionshipV F
Pole Vault
36 7' 11.75 PRJun 20Vermont Decathlon ChampionshipV F
Long Jump
19' 6.25 PRApr 13Burlington HS Meet #1V F
18' 2.5Apr 19STJA meet 1V F
16 17' 2.25Apr 26Essex HS Vacational MeetV F
18' 7May 3Lyndon InstituteV F
19' 0.5May 65th Annual Coaches Vs. Cancer Twilight OpenV F
 DNSMay 10STJA Meet 2V F
17 18' 2.5May 13Burlington HS InvitationalV F
11 17' 4.5May 16SOUTH BURLINGTON vs. Colchester, Danville, Rice, St. Johnsbury & U-32V F
18' 3May 19Bobwhite RelaysV F
15 18' 11.5May 27Essex HS Invitational NE Qual.V F
19 18' 0Jun 3VPA D1 State ChampionshipsV F
39 16' 11.25Jun 20Vermont Decathlon ChampionshipV F
Triple Jump
35' 0 SRApr 19STJA meet 1V F
34' 9May 3Lyndon InstituteV F
Decathlon Score
19 4463 PRJun 20Vermont Decathlon ChampionshipV F
4x100 Relay
48.30Apr 13Burlington HS Meet #1
Riley Peterson, Matteo Dill, Alex Carlisle, Lance Abella
V F
46.57Jun 3VPA D1 State Championships
Korey Simons, Collin Urie, Brandon Mach, Lance Abella
V F
4x110 Shuttle Hurdles
1:12.3hMay 19Bobwhite Relays
Lance Abella, Carter Barron, Riley Peterson, Brandon Mach
V F
2016 Outdoor Season 
St Johnsbury HS9th Grade
100 Meters
30 12.82Apr 20Essex VacationalV F
12.84cApr 27STJA, Harwood, Enosburg, Middlebury, DanvilleV F
12.64cApr 292016 Lyndon Home Meet #1V F
 DNSMay 11STJA, CVU,Milton,NCU,MontpelierV F
19 12.60 SRJun 14Vermont Decathlon ChampionshipV M
200 Meters
26.44cApr 13STJA, MVU, Chelsea, DanvilleV F
16 25.67Apr 20Essex VacationalV F
25.94cApr 27STJA, Harwood, Enosburg, Middlebury, DanvilleV F
13 26.74cMay 42016 Lyndon Home Meet #2V F
 DNSMay 11STJA, CVU,Milton,NCU,MontpelierV F
25.71May 209th Grade NVAC Championship9th F
24.94c PRMay 31STJA Last chance meetV F
400 Meters
58.94cApr 13STJA, MVU, Chelsea, DanvilleV F
19 58.28 SRApr 20Essex VacationalV F
58.31May 18Northf,Peop,Fairf,St.J@BHSV F
28 58.44Jun 14Vermont Decathlon ChampionshipV M
1500 Meters
17 5:07.14 SRJun 14Vermont Decathlon ChampionshipV M
110m Hurdles - 42"
26 20.50 PRJun 14Vermont Decathlon ChampionshipV M
Shot Put - 16lb
56 26' 0.25 PRJun 14Vermont Decathlon ChampionshipV M
Discus - 2kg
31 74' 1 PRJun 14Vermont Decathlon ChampionshipV M
Javelin - 800g
45 87' 2.5 SRJun 14Vermont Decathlon ChampionshipV M
High Jump
5' 2Apr 13STJA, MVU, Chelsea, DanvilleV P
5' 2Apr 13STJA, MVU, Chelsea, DanvilleV F
12 5' 1Apr 20Essex VacationalV F
5' 8Apr 27STJA, Harwood, Enosburg, Middlebury, DanvilleV F
5' 6Apr 292016 Lyndon Home Meet #1V F
5' 5Apr 30Burlington InvitationalV F
5' 2May 42016 Lyndon Home Meet #2V F
5' 6May 6Bobwhite Relays (Boys)V F
5' 4May 11STJA, CVU,Milton,NCU,MontpelierV F
10 5' 4May 144th Annual Coaches Vs. Cancer Twilight OpenV F
5' 2May 18Northf,Peop,Fairf,St.J@BHSV F
5' 4May 209th Grade NVAC Championship9th F
5' 4May 24North Country Union MeetV F
13 5' 6May 28Essex Invitational/NE QualifierV F
5' 10 SRJun 4D1 State ChampionshipV F
5' 7Jun 14Vermont Decathlon ChampionshipV M
Pole Vault
55 6' 5.5 SRJun 14Vermont Decathlon ChampionshipV M
Long Jump
16' 6May 24North Country Union MeetV F
19' 2 SRJun 14Vermont Decathlon ChampionshipV M
Triple Jump
 DNSApr 27STJA, Harwood, Enosburg, Middlebury, DanvilleV F
 NDApr 292016 Lyndon Home Meet #1V F
35' 4May 11STJA, CVU,Milton,NCU,MontpelierV F
38' 4.5May 18Northf,Peop,Fairf,St.J@BHSV F
38' 7.25 PRMay 209th Grade NVAC Championship9th F
35' 4.5May 24North Country Union MeetV F
 DNSMay 28Essex Invitational/NE QualifierV F
13 37' 5Jun 4D1 State ChampionshipV F
Decathlon Score
21 4000 SRJun 14Vermont Decathlon ChampionshipV M
4x100 Relay
 DNSApr 27STJA, Harwood, Enosburg, Middlebury, Danville
Alex Carlisle, Mason Castle, Lance Abella, Carlos Aldama
V F
52.94cApr 292016 Lyndon Home Meet #1
Lance Abella, Carlos Aldama, Alex Carlisle, Mason Castle
V F
48.61Apr 30Burlington Invitational
Justin Mach, Lance Abella, Amer Macedonci, Brandon Mach
V F
53.04cMay 42016 Lyndon Home Meet #2
Lance Abella, Carter Barron, Alex Carlisle, Mason Castle
V F
51.68May 18Northf,Peop,Fairf,St.J@BHS
Lance Abella, Carlos Aldama, Alex Carlisle, Dillon Ryan
V F
51.99May 209th Grade NVAC Championship
Lance Abella, Carlos Aldama, Adrian Toca, Dillon Ryan
9th F
 DQMay 24North Country Union Meet
Korey Simons, Amer Macedonci, Justin Mach, Lance Abella
V F
4x400 Relay
4:18.4hApr 13STJA, MVU, Chelsea, Danville
Lance Abella, Carter Barron, Ethan Eames, Dillon Ryan
V F
3:58.4hMay 42016 Lyndon Home Meet #2
Lance Abella, Nathaniel Atkins, Gage Hale, Sajan Harvey
V F
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