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Sam Ewing Track & Field Bio

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Season Records

55 Meter Dash
2016 Indoor97.75
2019 Indoor127.34 PR *
300 Meters
2016 Indoor943.37
2017 Indoor1039.62 PR *
2018 Indoor1140.00
500 Meters
2019 Indoor121:17.34 PR
55m Hurdles - 39"
2016 Indoor99.37
2017 Indoor108.36 *
2018 Indoor118.13 *
2019 Indoor128.12 PR *
55m Hurdles - 30"
2019 Indoor128.11 PR
*Improvement
2019 Indoor Season 
Smithsburg HS12th Grade
2018 Indoor Season 
Smithsburg HS11th Grade
300 Meters
21 40.00 SRDec 22Frostbite InviteV F
55m Hurdles - 39"
8.51Dec 22Frostbite InviteV P
8.53Dec 22Frostbite InviteV F
8.48Dec 29Mountain Express Holiday InviteV F
8.33Jan 5Smithsburg InvitationalV F
8.34Jan 12Western Maryland Winter ClassicV F
8.41Jan 19Washington County ChampionshipsV P
8.28Jan 19Washington County ChampionshipsV F
8.13 SRJan 26CMC ChampionshipsV P
8.29Jan 26CMC ChampionshipsV F
8.40Feb 31A/2A West Regional ChampionshipsV P
8.29Feb 31A/2A West Regional ChampionshipsV F
8.37Feb 19MPSSAA 1A State ChampionshipV P
8.18Feb 19MPSSAA 1A State ChampionshipV F
4x200 Relay
15 1:46.69Jan 5Smithsburg Invitational
Connor McCuin, Sam Ewing, Brendan Murphy, Sandy Abreu
V F
1:41.70Jan 12Western Maryland Winter Classic
Connor McCuin, Noah Coleman, Sam Ewing, Ryan Chinn
V F
1:45.61Jan 19Washington County Championships
Connor McCuin, Noah Coleman, Brendan Murphy, Sam Ewing
V F
1:43.92Jan 26CMC Championships
Connor McCuin, Noah Coleman, Sam Ewing, Sandy Abreu
V F
1:40.84Feb 31A/2A West Regional Championships
Connor McCuin, Noah Coleman, Sam Ewing, Ryan Chinn
V F
1:39.27Feb 19MPSSAA 1A State Championship
Connor McCuin, Noah Coleman, Sam Ewing, Ryan Chinn
V F
4x400 Relay
11 3:58.37Dec 22Frostbite Invite
Sam Ewing, Noah Coleman, Ryan Chinn, Sandy Abreu
V F
4:00.52Jan 19Washington County Championships
Dashiell Bevis, Noah Coleman, Sandy Abreu, Sam Ewing
V F
3:53.58Feb 31A/2A West Regional Championships
Dashiell Bevis, Ryan Chinn, Sam Ewing, Sandy Abreu
V F
11 3:48.80Feb 19MPSSAA 1A State Championship
Dashiell Bevis, Ryan Chinn, Sam Ewing, Sandy Abreu
V F
2017 Indoor Season 
Smithsburg HS10th Grade
300 Meters
19 41.06Dec 9Terry Baker InvitationalV F
16 40.74Dec 23HCC/Dwight Scott InvitationalV F
28 40.64Jan 6Smithsburg InvitationalV F
21 40.25Jan 13Warrior InviteV F
39.62 PRJan 20Washington County ChampionshipsV F
39.62Feb 41A/2A West Regional1A F
55m Hurdles - 39"
8.96Dec 9Terry Baker InvitationalV F
9.06Dec 23HCC/Dwight Scott InvitationalV F
11 9.12Jan 6Smithsburg InvitationalV F
8.74Jan 13Warrior InviteV P
8.56Jan 20Washington County ChampionshipsV P
8.82Jan 20Washington County ChampionshipsV F
8.56Feb 41A/2A West Regional1A P
8.36 SRFeb 41A/2A West Regional1A F
8.60Feb 20MPSSAA 1A/2A State ChampionshipsV P
8.36Feb 20MPSSAA 1A/2A State ChampionshipsV F
4x200 Relay
12 1:50.28Dec 23HCC/Dwight Scott Invitational
Connor McCuin, Sam Ewing, Quinn Burkholder, Eli Knodle
V F
14 1:45.13Jan 6Smithsburg Invitational
Dashiell Bevis, Brady Taylor, Connor McCuin, Sam Ewing
V F
-- DQJan 13Warrior Invite
Dashiell Bevis, Connor McCuin, Brady Taylor, Sam Ewing
V F
1:44.59Jan 20Washington County Championships
Dashiell Bevis, Connor McCuin, Brady Taylor, Sam Ewing
V F
1:43.27Feb 41A/2A West Regional
Aaron Johnson, Connor McCuin, Brady Taylor, Sam Ewing
1A F
10 1:42.25Feb 20MPSSAA 1A/2A State Championships
Aaron Johnson, Connor McCuin, Brady Taylor, Sam Ewing
V F
4x400 Relay
16 4:11.01Dec 9Terry Baker Invitational
Quinn Burkholder, Aaron Johnson, Connor McCuin, Sam Ewing
V F
3:58.16Jan 6Smithsburg Invitational
Aaron Little, Aaron Johnson, Dashiell Bevis, Sam Ewing
V F
3:59.46Feb 41A/2A West Regional
Aaron Little, Aaron Johnson, Dashiell Bevis, Sam Ewing
1A F
3:57.60Feb 20MPSSAA 1A/2A State Championships
Aaron Little, Aaron Johnson, Dashiell Bevis, Sam Ewing
V F
2016 Indoor Season 
Smithsburg HS9th Grade
55 Meter Dash
39 7.75 SRJan 2Smithsburg InvitationalV P
300 Meters
30 43.37 SRDec 28Frostbite InviteV F
55m Hurdles - 39"
22 10.71Jan 2Smithsburg InvitationalV P
-- DQJan 9Warrior Knight InvitationalV P
10 9.58Jan 15Washington County ChampionshipsV P
9.67Jan 15Washington County ChampionshipsV F
9.37Jan 29MPSSAA 1A West Regional ChampionshipsV P
9.74Jan 29MPSSAA 1A West Regional ChampionshipsV F
9.37 SRJan 30MPSSAA 1A West Regional ChampionshipsV P
9.74Jan 30MPSSAA 1A West Regional ChampionshipsV F
4x200 Relay
11 1:47.55Jan 9Warrior Knight Invitational
Sam Ewing, Brady Taylor, Matt Crook, Tyler Linn
V F
1:44.33Jan 29MPSSAA 1A West Regional Championships
Andrew Owens, Matt Crook, Sam Ewing, Jonah Smith
V F
1:44.33Jan 30MPSSAA 1A West Regional Championships
Andrew Owens, Matt Crook, Sam Ewing, Jonah Smith
V F
1:43.74Feb 22MPSSAA 1A Indoor State Championships
Andrew Owens, Tyler Linn, Brady Taylor, Sam Ewing
V F
4x400 Relay
3:53.26Dec 28Frostbite Invite
Andrew Owens, Sam Ewing, Jonah Smith, Micah Daigneault
V F
11 4:04.84Jan 9Warrior Knight Invitational
Sam Ewing, Matt Crook, Nick Shirey, Will Merritt
V F
3:51.93Jan 15Washington County Championships
Sam Ewing, Jonah Smith, Will Merritt, Micah Daigneault
V F
3:51.91Jan 29MPSSAA 1A West Regional Championships
Andrew Owens, Jonah Smith, Sam Ewing, Micah Daigneault
V F
3:51.91Jan 30MPSSAA 1A West Regional Championships
Andrew Owens, Jonah Smith, Sam Ewing, Micah Daigneault
V F
3:44.27Feb 22MPSSAA 1A Indoor State Championships
Andrew Owens, Sam Ewing, Jonah Smith, Micah Daigneault
V F
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