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Ruthie Grant-Williams Track & Field Profile

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Season Records

100 Meters
200 Meters
200 Meters - Relay Split
400 Meters
400 Meters - Relay Split
2017 Outdoor101:03.5h PR
800 Meters
60m Hurdles - 33"
100m Hurdles - 33"
2016 Outdoor915.88
2017 Outdoor1015.41 *
2018 Outdoor1115.39 PR *
100m Hurdles - 30"
200m Hurdles - 30"
300m Hurdles - 30"
2016 Outdoor948.80
2017 Outdoor1047.06 PR *
2018 Outdoor1149.04
400m Hurdles - 30"
Shot Put - 4kg
Shot Put - 6lb
Javelin - 600g
Javelin - 300g TJ
High Jump
2016 Outdoor95' 2 *
2017 Outdoor105' 3 PR *
2018 Outdoor115' 3
Long Jump
2016 Outdoor915' 5 *
2017 Indoor1016' 9 PR *
2018 Outdoor1117' 5 PR *
Pentathlon Score (Outdoor)
Heptathlon Score
*Improvement
2018 Indoor Season 
Step ur Game Up ClubAge 17-18
200 Meters - Relay Split
 27.3h PRFeb 3Nike Boise IndoorV F
400 Meters
48 1:07.40 SRFeb 3Nike Boise IndoorV F
60m Hurdles - 33"
9.58Feb 3Nike Boise IndoorV P
9.43Feb 3Nike Boise IndoorV F
18 9.50Feb 17Simplot Games1 P
14 9.37 PRFeb 17Simplot Games1 F
Long Jump
15 16' 2 PRFeb 3Nike Boise IndoorV F
2017 Outdoor Season 
Step ur Game Up ClubAge 15-16
200 Meters
27.58 (-.8)Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
27.22Jul 9USATF Region 13 Junior Olympic Championships15-16 M
26.99 PR (.0)Jul 30USATF National Junior Olympic Championships15-16 M
800 Meters
3:15.10Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
2:51.09 PRJul 9USATF Region 13 Junior Olympic Championships15-16 M
20 2:54.08Jul 30USATF National Junior Olympic Championships15-16 M
100m Hurdles - 33"
16.72 (-1.6)Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
15.96 PR (-.4)Jun 25USATF Oregon Association Junior Olympic Championships15-16 F
16.86Jul 9USATF Region 13 Junior Olympic Championships15-16 M
15.99Jul 9USATF Region 13 Junior Olympic Championships15-16 F
16.08Jul 16West Coast Invite15-16 F
16.23 (.0)Jul 30USATF National Junior Olympic Championships15-16 M
400m Hurdles - 30"
1:13.20 SRJun 25USATF Oregon Association Junior Olympic Championships15-16 F
10 1:13.99Jul 9USATF Region 13 Junior Olympic Championships15-16 F
Shot Put - 4kg
25' 6.25Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
28' 6.5 PRJul 9USATF Region 13 Junior Olympic Championships15-16 M
 NDJul 16West Coast Invite15-16 F
27' 4.75Jul 30USATF National Junior Olympic Championships15-16 M
Javelin - 600g
86' 9Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
82' 9.75Jul 9USATF Region 13 Junior Olympic Championships15-16 M
92' 8.5 PRJul 30USATF National Junior Olympic Championships15-16 M
High Jump
5' 0.25Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
4' 10.25Jun 25USATF Oregon Association Junior Olympic Championships15-16 F
5' 1 PRJul 9USATF Region 13 Junior Olympic Championships15-16 M
4' 9Jul 9USATF Region 13 Junior Olympic Championships15-16 F
5' 1Jul 16West Coast Invite15-16 F
5' 1Jul 30USATF National Junior Olympic Championships15-16 M
Long Jump
16' 10.75 PRJun 25USATF Oregon Association Junior Olympic Championships15-16 M
16' 2.5Jul 9USATF Region 13 Junior Olympic Championships15-16 M
16' 8.5Jul 16West Coast Invite15-16 F
16' 4.75 (2.8)Jul 30USATF National Junior Olympic Championships15-16 M
Heptathlon Score
3579Jun 25USATF Oregon Association Junior Olympic Championships15-16 M
3811Jul 9USATF Region 13 Junior Olympic Championships15-16 M
3924 PRJul 30USATF National Junior Olympic Championships15-16 M
4x100 Relay
49.94Jun 22USATF Oregon Association Junior Olympic Championships
Reagan Reed, Jade Newton, Ruthie Grant-Williams, Alysah Hickey
15-16 F
49.15Jul 6USATF Region 13 Junior Olympic Championships
Reagan Reed, Jade Newton, Ruthie Grant-Williams, Alysah Hickey
15-16 F
49.95Jul 15West Coast Invite
Reagan Reed, Jade Newton, Ruthie Grant-Williams, Alysah Hickey
15-16 F
15 49.20Jul 24USATF National Junior Olympic Championships
Reagan Reed, Jade Newton, Ruthie Grant-Williams, Alysah Hickey
15-16 P
2017 Outdoor Season 
Coronado HS10th Grade
400 Meters - Relay Split
 1:03.5h PRMar 4Mt. Carmel Field and Distance InviteV F
100m Hurdles - 33"
16.28 (-.8)Mar 11Bronco InviteV F
15.9hMar 16Crawford/Coronado/Clairemont@MadisonV F
15.97Mar 18Elmer Runge InvitationalV F
16.3hMar 23Coronado-Lincoln Dual MeetV F
15.75Mar 25Mt. Carmel/ASICS Track InviteV F
16.67 (-.1)Apr 1Arnie Robinson InviteV F
15.9hApr 6Coronado-Clairemont-KearnyV F
17.6hApr 20Coronado/Mission Bay @ MadisonV F
16.4hApr 27Christian/Crawford@CoronadoV F
15.41 SR (3.4)Apr 29Dick Wilkins Frosh-Soph InviteS F
16.58May 12City League FinalsV F
15.70 (1.8)May 20CIF San Diego Section PrelimsD-2 F
15.71 (1.8)May 27CIF San Diego Section FinalsD-2 F
300m Hurdles - 30"
49.77Mar 11Bronco InviteV F
49.5hMar 16Crawford/Coronado/Clairemont@MadisonV F
47.36Mar 18Elmer Runge InvitationalV F
51.1hMar 23Coronado-Lincoln Dual MeetV F
17 49.04Mar 25Mt. Carmel/ASICS Track InviteV F
47.49Apr 1Arnie Robinson InviteV F
48.6hApr 6Coronado-Clairemont-KearnyV F
49.17Apr 20Coronado/Mission Bay @ MadisonV F
48.9hApr 27Christian/Crawford@CoronadoV F
47.06 PRApr 29Dick Wilkins Frosh-Soph InviteS F
48.29May 12City League FinalsV F
16 49.79May 20CIF San Diego Section PrelimsD-2 F
High Jump
4' 10Mar 4Mt. Carmel Field and Distance InviteV F
4' 10Mar 23Coronado-Lincoln Dual MeetV F
4' 10Mar 25Mt. Carmel/ASICS Track InviteV F
5' 1.75Apr 1Arnie Robinson InviteV F
4' 8Apr 20Coronado/Mission Bay @ MadisonV F
4' 11Apr 27Christian/Crawford@CoronadoV F
5' 2May 12City League FinalsV F
5' 3 PRMay 20CIF San Diego Section PrelimsD-2 F
4' 11May 27CIF San Diego Section FinalsD-2 F
Long Jump
 DNSMar 4Mt. Carmel Field and Distance InviteV F
4x100 Relay
50.75Mar 11Bronco Invite
Abigail Whittemore, Ruthie Grant-Williams, Avery Dozier, Alysah Hickey
V F
50.9hMar 23Coronado-Lincoln Dual Meet
Ruthie Grant-Williams, Teresa Perez, Abigail Whittemore, Alysah Hickey
V F
50.8hApr 6Coronado-Clairemont-Kearny
Ruthie Grant-Williams, Alysah Hickey, Abigail Whittemore, Teresa Perez
V F
51.2hApr 20Coronado/Mission Bay @ Madison
Ruthie Grant-Williams, Teresa Perez, Alysah Hickey, Madison Shanks
V F
51.36Apr 27Christian/Crawford@Coronado
Ruthie Grant-Williams, Madison Shanks, Teresa Perez, Alysah Hickey
V F
49.58Apr 29Dick Wilkins Frosh-Soph Invite
Teresa Perez, Alysah Hickey, Ruthie Grant-Williams, Madison Shanks
S F
49.81May 12City League Finals
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
V F
49.32May 20CIF San Diego Section Prelims
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
D-2 F
49.82May 27CIF San Diego Section Finals
Ruthie Grant-Williams, Madison Shanks, Abigail Whittemore, Alysah Hickey
D-2 F
SMR 100-100-200-400m
1:56.64Mar 11Bronco Invite
Abigail Whittemore, Teresa Perez, Alysah Hickey, Ruthie Grant-Williams
FS F
DMR 1200-400-800-1600m
12:51.84Mar 4Mt. Carmel Field and Distance Invite
Madden Hundley, Teresa Perez, Renee Phillips, Ruthie Grant-Williams
V F
2017 Outdoor Season 
Unattached10th Grade
2017 Indoor Season 
Step ur Game Up ClubAge 15-16
400 Meters
50 1:06.29 PRFeb 4New Balance Boise IndoorHS F
60m Hurdles - 33"
9.60Feb 4New Balance Boise IndoorHS P
9.54 SRFeb 4New Balance Boise IndoorHS F
High Jump
10 4' 7.75 PRFeb 4New Balance Boise IndoorHS F
2017 Indoor Season 
Unattached10th Grade
60m Hurdles - 33"
9.91 PRJan 28Corona HS All-Comers MeetV F
High Jump
11 4' 8 PRJan 28Corona HS All-Comers MeetV F
2016 Outdoor Season 
Coronado HS9th Grade
100m Hurdles - 33"
12 16.92 (.0)Mar 12Bronco InvitationalV F
16.9hMar 24Christian vs CoronadoV F
16.62Mar 26Calvin Christian Small Schools InvitationalV F
16.37 (.8)Apr 2Arnie Robinson Invitational (High School Only)V F
16.7hApr 14Crawford vs CoronadoV F
17.1hApr 21Coronado @ ClairemontV F
16.6hApr 28Coronado at MadisonV F
15.88 SR (1.0)Apr 30Dick Wilkins Frosh-Soph InviteFresh F
16.43 (-.8)May 13City/Central League FinalsCE F
11 16.64 (1.9)May 21CIF San Diego Section PrelimsD2 F
300m Hurdles - 30"
52.1hMar 24Christian vs CoronadoV F
51.09Mar 26Calvin Christian Small Schools InvitationalV F
50.02Apr 2Arnie Robinson Invitational (High School Only)V F
50.3hApr 14Crawford vs CoronadoV F
52.9hApr 21Coronado @ ClairemontV F
57.51Apr 30Dick Wilkins Frosh-Soph InviteFresh F
48.80 SRMay 13City/Central League FinalsCE F
15 49.36May 21CIF San Diego Section PrelimsD2 F
High Jump
4' 10Mar 5Mt. Carmel Field and DistanceV F
10 4' 9Mar 12Bronco InvitationalINV F
4' 8Mar 1913th Annual Elmer Runge InvitationalV F
4' 6Mar 24Christian vs CoronadoV F
4' 10Mar 26Calvin Christian Small Schools InvitationalV F
4' 8Apr 2Arnie Robinson Invitational (High School Only)V F
4' 6Apr 14Crawford vs CoronadoV F
4' 6Apr 21Coronado @ ClairemontV F
5' 2 SRApr 28Coronado at MadisonV F
4' 5Apr 30Dick Wilkins Frosh-Soph InviteFresh F
4' 10May 13City/ Central League PrelimsCen F
Long Jump
 DNSMar 5Mt. Carmel Field and DistanceV F
15' 5 SR (.0)Mar 12Bronco InvitationalO F
15' 4.75Mar 26Calvin Christian Small Schools InvitationalV F
4x100 Relay
53.52Apr 2Arnie Robinson Invitational (High School Only)
Avery Dozier, Ruthie Grant-Williams, Alysah Hickey, Rileah Ramirez
V F
49.28May 28CIF San Diego Section Finals
Ruthie Grant-Williams, Madison Shanks, Gabby Mueller, Alysah Hickey
D2 F
2015 Outdoor Season 
Step ur Game Up ClubAge 13-14
800 Meters
3:01.91 SRJun 28USATF Oregon Association Junior Olympic Championships14U M
11 3:10.97Jul 12USATF Region 13 Junior Olympic Championships14P F
100m Hurdles - 30"
17.84Jun 28USATF Oregon Association Junior Olympic Championships14U M
17.43Jun 28USATF Oregon Association Junior Olympic Championships14U F
17.65Jul 12USATF Region 13 Junior Olympic Championships14P F
16.65 PRJul 12USATF Region 13 Junior Olympic Championships14U F
200m Hurdles - 30"
31.61Jun 28USATF Oregon Association Junior Olympic Championships14U F
31.06 PRJul 12USATF Region 13 Junior Olympic Championships14U F
Shot Put - 6lb
28' 8 PRJun 28USATF Oregon Association Junior Olympic Championships14U M
26' 7Jul 12USATF Region 13 Junior Olympic Championships14P F
Javelin - 600g
85' 0.75 SRJul 12USATF Region 13 Junior Olympic Championships14U F
Javelin - 300g TJ
81' 8 PRJun 28USATF Oregon Association Junior Olympic Championships14U F
High Jump
4' 11 SRJun 28USATF Oregon Association Junior Olympic Championships14U M
4' 8Jul 12USATF Region 13 Junior Olympic Championships14P F
Long Jump
14' 8Jun 28USATF Oregon Association Junior Olympic Championships14U M
15' 0.25 SRJun 28USATF Oregon Association Junior Olympic Championships14U F
15' 0Jul 12USATF Region 13 Junior Olympic Championships14P F
11 14' 11.25Jul 12USATF Region 13 Junior Olympic Championships14U F
Pentathlon Score (Outdoor)
2342 PRJun 28USATF Oregon Association Junior Olympic Championships14U M
2181Jul 12USATF Region 13 Junior Olympic Championships14U P
2015 Outdoor Season 
Coronado MS8th Grade
100 Meters
14.0hMar 18SC MSLV F
13.7hMar 25SC MSLV F
14.0hApr 15SC MSLV F
13.6h PRMay 6SC MSLV F
200 Meters
29.0hMar 18SC MSLV F
28.6hApr 15SC MSLV F
28.5h PRApr 22SC MSLV F
28.5hMay 6SC MSLV F
400 Meters
1:07.6h SRMar 18SC MSLV F
1:07.9hApr 22SC MSLV F
Shot Put - 6lb
26' 4Mar 18SC MSLV F
27' 1 PRMar 25SC MSLV F
26' 2Apr 15SC MSLV F
27' 0Apr 22SC MSLV F
High Jump
4' 0Mar 25SC MSLV F
4' 8 PRApr 15SC MSLV F
4' 6Apr 22SC MSLV F
4' 6May 6SC MSLV F
Long Jump
14' 4.5Mar 18SC MSLV F
14' 5.5Mar 25SC MSLV F
13' 7.25Apr 15SC MSLV F
13' 10Apr 22SC MSLV F
15' 0 PRMay 6SC MSLV F
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