View Athletic.net Ad Free

Josh Rau Track & Field Bio

{{tab.long}}{{tab.short}}
Click the next to the incorrect mark below. Corrections are the responsibility of the team coach. Tell your coach about the error.

Season Records

100 Meters
2016 Outdoor912.24c
2017 Outdoor1012.44
2018 Outdoor1111.68 PR *
200 Meters
2018 Outdoor1124.61 PR
400 Meters
2016 Outdoor91:03.74c
2018 Outdoor1157.53 PR *
300m Hurdles - 36"
2016 Outdoor948.54c PR
2017 Outdoor1049.31
*Improvement
2018 Outdoor Season 
North Valley HS11th Grade
100 Meters
 DNSMar 21Cottage Grove IcebreakerV F
12.38Apr 4Phoenix, Henley @ North ValleyV F
24 12.11 (3.4)Apr 7Bigfoot Pepsi’s Jim Robinson Twilight InvitationalV P
28 12.14Apr 14Crater ClassicV F
12.30Apr 18North Valley, KU, Illinois Valley @ Hidden ValleyV F
11.68 PRApr 25KU, North Valley @ HenleyV F
19 12.14May 4Wally Ciochetti InvitationalV F
12.07May 114A-6 Skyline Championship Day 1V P
12.07May 124A-6 Skyline Championship Day 2V P
11.91May 124A-6 Skyline Championship Day 2V F
200 Meters
 DNSMar 21Cottage Grove IcebreakerV F
25.67Apr 4Phoenix, Henley @ North ValleyV F
24 25.25 (-.3)Apr 7Bigfoot Pepsi’s Jim Robinson Twilight InvitationalV P
25.00Apr 18North Valley, KU, Illinois Valley @ Hidden ValleyV F
24.84Apr 25KU, North Valley @ HenleyV F
16 24.61 PRMay 4Wally Ciochetti InvitationalV F
11 25.18May 114A-6 Skyline Championship Day 1V P
11 25.18May 124A-6 Skyline Championship Day 2V P
400 Meters
58.50Apr 4Phoenix, Henley @ North ValleyV F
57.53 PRApr 21Medford Distance CarnivalV F
4x100 Relay
47.48Mar 17Medford Rotary Relays
Josh Rau, Cory D'Arpino, David Moreno, Garrett McLaughlin
V F
 DNFApr 7Bigfoot Pepsi’s Jim Robinson Twilight Invitational
Cory D'Arpino, David Moreno, Garrett Gregory, Josh Rau
V P
10 46.20Apr 14Crater Classic
Josh Rau, Garrett Gregory, David Moreno, Cory D'Arpino
V F
46.00Apr 18North Valley, KU, Illinois Valley @ Hidden Valley
Garrett Gregory, Josh Rau, David Moreno, Cory D'Arpino
V F
47.12Apr 25KU, North Valley @ Henley
Josh Rau, David Moreno, Garrett McLaughlin, Cole Comyford
V F
11 47.33May 4Wally Ciochetti Invitational
Cory D'Arpino, Josh Rau, Garrett McLaughlin, Cole Comyford
V F
47.18May 124A-6 Skyline Championship Day 2
Josh Rau, Cory D'Arpino, Garrett McLaughlin, Cole Comyford
V F
4x200 Relay
11 1:43.72Mar 17Medford Rotary Relays
David Moreno, Cory D'Arpino, Josh Rau, Isaiah Rossiter
V F
4x400 Relay
12 3:52.06Mar 17Medford Rotary Relays
Cole Comyford, Josh Rau, David Moreno, Cory D'Arpino
V F
3:41.29Apr 18North Valley, KU, Illinois Valley @ Hidden Valley
David Moreno, Garrett Gregory, Colton Lauby, Josh Rau
V F
10 3:38.32Apr 2869th Annual Grants Pass Rotary Invitational Track Meet
Josh Rau, David Moreno, Colton Lauby, Garrett Gregory
V F
3:38.83May 4Wally Ciochetti Invitational
Josh Rau, David Moreno, Colton Lauby, Isaiah Rossiter
V F
3:39.87May 124A-6 Skyline Championship Day 2
Josh Rau, Isaiah Rossiter, Colton Lauby, David Moreno
V F
Log In or Create Free Account to View All Stats Log In / Create Free Account to View
Athlete stats are free.