Laurence WilliamsTrack & Field Bio Hidden in search results 

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Season Records

100 Meters
2017 Outdoor13-1414.92
2019 Outdoor15-1612.98PR *
200 Meters
2016 Outdoor11-1229.57
2017 Outdoor13-1428.68 *
2018 Outdoor13-1426.42 *
2019 Outdoor15-1624.93PR *
400 Meters
2016 Outdoor11-121:10.18
2017 Outdoor13-141:03.12 *
2018 Outdoor13-1456.45 *
2019 Outdoor15-1656.00PR *
800 Meters
2016 Indoor11-122:44.11PR
2016 Outdoor11-122:36.84 *
2017 Outdoor13-142:20.27 *
2018 Outdoor13-142:13.00PR *
2019 Outdoor15-162:16.44
1500 Meters
2016 Indoor11-125:31.18PR
2016 Outdoor11-125:18.51PR *
3000 Meters
2016 Outdoor11-1211:30.63PR
*Improvement
2019 Outdoor Season 
Pacific Coast Shock Waves ClubAge 15-16
100 Meters
10 12.98PRApr 28Long Beach Sprinters Annual Track Meet15-16 P
24 13.10 (-2.1)May 26Los Angeles Jets 35th Annual Track Meet15-16 P
200 Meters
25.65Apr 28Long Beach Sprinters Annual Track Meet15-16 F
24.93 (3.4)PRMay 5ANNUAL INVITATIONAL SCA JO QUALIFIER15-16 F
13 25.50May 19Pasadena Running Roses Invitational 15-16 F
 DNS (-1.9)May 26Los Angeles Jets 35th Annual Track Meet15-16 F
23 26.04 (-.9)Jun 9USATF Southern California Association Junior Olympic Championships15-16 P
400 Meters
57.49Apr 28Long Beach Sprinters Annual Track Meet15-16 F
13 57.48May 26Los Angeles Jets 35th Annual Track Meet15-16 F
22 56.73Jun 2Pacific Coast Shockwaves (SCA Qualifier)15-16 F
17 56.00PRJun 9USATF Southern California Association Junior Olympic Championships15-16 F
800 Meters
2:16.44SRApr 28Long Beach Sprinters Annual Track Meet15-16 F
2:16.80May 5ANNUAL INVITATIONAL SCA JO QUALIFIER15-16 F
2:18.69May 19Pasadena Running Roses Invitational 15-16 F
14 2:18.05Jun 2Pacific Coast Shockwaves (SCA Qualifier)15-16 F
4x400 Relay
3:50.32May 19Pasadena Running Roses Invitational
Laurence Williams, Isaac Lewis, Asa Johnson, Emiliano Claudio
15-16 F
3:52.06Jun 2Pacific Coast Shockwaves (SCA Qualifier)
Andres Chavez, Alex Mainvielle, Ernesto Pineda, Laurence Williams
15-16 F
4x800 Relay
9:24.43May 26Los Angeles Jets 35th Annual Track Meet
Gustavo Orendain, Ernesto Pineda, William Scott, Laurence Williams
15-16 F
9:28.55Jun 2Pacific Coast Shockwaves (SCA Qualifier)
Laurence Williams, Michael Guerra, Aiden Henriquez, Bryce Granillo
15-16 F
9:33.84Jun 9USATF Southern California Association Junior Olympic Championships
Michael Guerra, Aiden Henriquez, Asa Johnson, Laurence Williams
15-16 F
2018 Outdoor Season 
Pacific Coast Shock Waves ClubAge 13-14
200 Meters
26 26.81Apr 1554th Phoenix Invitational (USATF Youth)13-14 P
20 26.51 (-.8)May 20Pasadena Running Roses Invitational13-14 F
37 26.42SRMay 27LA Jets 34th Invitational13-14 F
51 27.27 (2.0)Jun 3Pacific Coast Shockwaves Invitational13-14 F
19 27.65 (1.6)Jul 12018 USATF Youth National Outdoor Track & Field Championship13-14 P
400 Meters
23 59.90Apr 1554th Phoenix Invitational (USATF Youth)13-14 F
31 1:00.85Apr 29Long Beach Sprinter Invitational 201815 F
15 59.09May 6Bay Cities Unleashed Invitational13-14 F
14 58.31May 20Pasadena Running Roses Invitational13-14 F
10 56.45SRMay 27LA Jets 34th Invitational13-14 F
16 57.11Jun 3Pacific Coast Shockwaves Invitational13-14 F
13 56.98Jun 10USATF Southern California Association Junior Olympic Championships13-14 P
 DQJul 12018 USATF Youth National Outdoor Track & Field Championship13-14 P
800 Meters
15 2:24.08Apr 1554th Phoenix Invitational (USATF Youth)13-14 F
12 2:18.11Apr 29Long Beach Sprinter Invitational 201815 F
2:17.94May 6Bay Cities Unleashed Invitational13-14 F
2:14.75May 20Pasadena Running Roses Invitational13-14 F
13 2:15.40May 27LA Jets 34th Invitational13-14 F
11 2:13.70Jun 3Pacific Coast Shockwaves Invitational13-14 F
2:14.06Jun 10USATF Southern California Association Junior Olympic Championships13-14 F
2:13.00PRJul 12018 USATF Youth National Outdoor Track & Field Championship13-14 P
1500 Meters
 DNSJul 12018 USATF Youth National Outdoor Track & Field Championship13-14 P
4x400 Relay
4:02.86May 6Bay Cities Unleashed Invitational
Andres Chavez, Laurence Williams, Clark Meloni, Kai Graves-Blanks
13-14 F
 DQMay 20Pasadena Running Roses Invitational
Luc Eldridge, Laurence Williams, Quentin Harper, Clark Meloni
13-14 F
3:59.83Jun 3Pacific Coast Shockwaves Invitational
Isaac Lewis, Laurence Williams, Clark Meloni, Daniel Dorantes
13-14 F
3:43.36Jun 10USATF Southern California Association Junior Olympic Championships
Nicholas Mejia, Isaac Lewis, Andres Chavez, Laurence Williams
13-14 F
3:42.48Jun 24USATF Region 15 Junior Olympic Championships
Nicholas Mejia, Andres Chavez, Laurence Williams, Clark Meloni
13-14 F
 DQJul 29USATF Hershey National Junior Olympic Championships
Clark Meloni, Laurence Williams, Nicholas Mejia, Andres Chavez
13-14 P
4x800 Relay
9:35.17Apr 1554th Phoenix Invitational (USATF Youth)
Daniel Dorantes, Kai Graves-Blanks, Aiden Henriquez, Laurence Williams
13-14 F
9:26.09Apr 29Long Beach Sprinter Invitational 2018
Daniel Dorantes, Emiliano Claudio, Andres Chavez, Laurence Williams
15 F
 DNSMay 27LA Jets 34th Invitational
Emiliano Claudio, Daniel Dorantes, Quentin Harper, Laurence Williams
13-14 F
8:51.48Jun 10USATF Southern California Association Junior Olympic Championships
Nicholas Mejia, Andres Chavez, Laurence Williams, Aaron Cantu
13-14 F
8:59.22Jun 24USATF Region 15 Junior Olympic Championships
Andres Chavez, Laurence Williams, Nicholas Mejia, Edgar Haro
13-14 F
8:41.21Jul 29USATF Hershey National Junior Olympic Championships
Andres Chavez, Laurence Williams, Nicholas Mejia, Edgar Haro
13-14 F
2017 Outdoor Season 
Pacific Coast Shock Waves ClubAge 13-14
100 Meters
57 14.92 (-.3)SRMay 21Pasadena Running Roses Invitational 13-14 P
200 Meters
50 29.41Apr 253rd Annual Phoenix Invitational13-14 P
44 28.88Apr 23Imani Invitational13-14 F
41 29.34Apr 30Long Beach Sprinters Invitational13-14 F
32 28.68SRMay 7Bay Cities Unleashed Invitational13-14 F
400 Meters
36 1:05.33Apr 253rd Annual Phoenix Invitational13-14 F
41 1:04.68Apr 23Imani Invitational13-14 F
46 1:06.43Apr 30Long Beach Sprinters Invitational13-14 F
35 1:03.12SRMay 7Bay Cities Unleashed Invitational13-14 F
44 1:04.70May 21Pasadena Running Roses Invitational 13-14 F
58 1:03.32May 2833rd Annual Los Angeles Jets Invitational13-14 F
36 1:04.40Jun 4Pacific Coast Shockwaves T&F Invitational13-14 F
800 Meters
23 2:34.36Apr 253rd Annual Phoenix Invitational13-14 F
12 2:24.98Apr 23Imani Invitational13-14 F
15 2:24.74Apr 30Long Beach Sprinters Invitational13-14 F
31 2:26.79May 2833rd Annual Los Angeles Jets Invitational13-14 F
16 2:23.65Jun 4Pacific Coast Shockwaves T&F Invitational13-14 F
18 2:20.27SRJun 11USATF Southern California Association Junior Olympic Championships13-14 F
4x400 Relay
4:12.82May 7Bay Cities Unleashed Invitational
Laurence Williams, Bryce Granillo, Kai Graves-Blanks, Andres Chavez
13-14 F
4:14.47May 2833rd Annual Los Angeles Jets Invitational
Silas John, Andres Chavez, Kai Graves-Blanks, Laurence Williams
13-14 F
4x800 Relay
10:17.22Apr 253rd Annual Phoenix Invitational
Francisco Zavaleta, Aiden Henriquez, Laurence Williams, Eduardo Palma
13-14 F
9:54.03May 7Bay Cities Unleashed Invitational
Laurence Williams, Paul Holyfield Jr, Bryce Granillo, Andres Chavez
13-14 F
10:41.08May 21Pasadena Running Roses Invitational
Laurence Williams, Maurice Henderson, Kai Graves-Blanks, Isaiah Emerson
13-14 F
9:30.42May 2833rd Annual Los Angeles Jets Invitational
Andres Chavez, Reshly Majam-Finch, Laurence Williams, Mason Gonzalez
13-14 F
9:39.90Jun 4Pacific Coast Shockwaves T&F Invitational
Paul Holyfield Jr, Laurence Williams, Francisco Zavaleta, Andres Chavez
13-14 F
9:24.50Jun 25USATF Region 15 Junior Olympic Championships
Ernesto Pineda, Francisco Zavaleta, Laurence Williams, Paul Holyfield Jr
13-14 F
9:14.77Jul 30USATF National Junior Olympic Championships
Ernesto Pineda, Anthony Taylor, Fernando Rendon, Laurence Williams
13-14 F
2016 Outdoor Season 
Pacific Coast Shock Waves ClubAge 11-12
200 Meters
89 31.58Apr 2Phoenix Invitational11-12 P
26 29.57 (.7)SRApr 16Imani Invitational11-12 F
400 Meters
43 1:11.04Apr 2Phoenix Invitational11-12 F
41 1:10.26Apr 16Imani Invitational11-12 F
48 1:10.18SRMay 1Bay Cities Unleashed 7th Annual Invitation SCA JO Qualifer11-12 F
800 Meters
13 2:41.33Apr 16Imani Invitational11-12 F
20 2:44.11Apr 24California Rising Stars 10th Annual Invitational11-12 F
10 2:36.84SRMay 1Bay Cities Unleashed 7th Annual Invitation SCA JO Qualifer11-12 F
17 2:39.74May 14Long Beach Sprinters11-12 F
27 2:43.04May 22Pasadena Running Roses11-12 F
1500 Meters
12 5:31.18Apr 24California Rising Stars 10th Annual Invitational11-12 F
5:18.51PRMay 1Bay Cities Unleashed 7th Annual Invitation SCA JO Qualifer11-12 F
18 5:31.27May 14Long Beach Sprinters11-12 F
23 5:30.81May 22Pasadena Running Roses11-12 F
17 5:26.33May 2932nd Annual Los Angeles Jets Invitational11-12 F
30 5:45.67Jun 12USATF Southern California Association Junior Olympic Championships11-12 F
3000 Meters
11:30.63PRMay 14Long Beach Sprinters11-12 F
10 11:54.49May 22Pasadena Running Roses11-12 F
4x400 Relay
4:41.90Apr 24California Rising Stars 10th Annual Invitational
Aaron Cantu, Laurence Williams, Isaiah Emerson, Mason Gonzalez
11-12 F
4:48.97May 2932nd Annual Los Angeles Jets Invitational
Kai Graves-Blanks, Isaiah Emerson, Mason Gonzalez, Laurence Williams
11-12 F
4x800 Relay
11:02.02May 2932nd Annual Los Angeles Jets Invitational
Aaron Cantu, Laurence Williams, Andres Chavez, Mason Gonzalez
11-12 F
10:49.79Jun 12USATF Southern California Association Junior Olympic Championships
Edgar Haro, Maurice Henderson, Mason Gonzalez, Laurence Williams
11-12 F
10:35.46Jun 26USATF Region 15 Junior Olympic Championships
Edgar Haro, Maurice Henderson, Mason Gonzalez, Laurence Williams
11-12 F
10:37.70Jul 31USATF National Junior Olympic Championships
Gabriel Rice, Maurice Henderson, Mason Gonzalez, Laurence Williams
11-12 F
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