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Ryan RuffTrack & Field Bio Hidden in search results 

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Season Records

100 Meters
2016 Outdoor912.22
2017 Outdoor1011.54cPR *
200 Meters
2016 Outdoor924.54c
2017 Outdoor1023.34cPR *
400 Meters
2016 Outdoor958.24c
2017 Outdoor1054.95PR *
*Improvement
2017 Outdoor Season 
Rancho Bernardo HS10th Grade
100 Meters
11.81Mar 2Rancho Bernardo at Steele CanyonJv F
11.54cPRMar 9RBV/RB2 F
11.60 (3.1)Mar 30Rancho Bernardo @ Del Norte Dual MeetJv F
11.54cApr 20MC At RBJv F
200 Meters
24.54Mar 2Rancho Bernardo at Steele CanyonJv F
23.74cMar 9RBV/RB2 F
23.64cApr 5Rancho Bernardo vs. WestviewJV F
23.34cPRApr 20MC At RBJv F
400 Meters
54.95PRMar 16Rancho Bernardo @ LCCJV F
55.14cApr 5Rancho Bernardo vs. WestviewJV F
4x100 Relay
44.99Mar 2Rancho Bernardo at Steele Canyon
Devon Channell, Ryan Ruff, Dustin Holmes-Connelly, Ryan Lefever
Jv F
44.84cMar 9RBV/RB
Kale Lopes, Ryan Ruff, Ryan Lefever, Alexander Hmitti
2 F
DQ NTMar 16Rancho Bernardo @ LCC
Ryan Lefever, Ryan Ruff, Kale Lopes, Jackson Carpenter
JV F
44.74Mar 30Rancho Bernardo @ Del Norte Dual Meet
Kale Lopes, Ryan Ruff, Alexander Hmitti, Ryan Lefever
Jv F
 DQApr 5Rancho Bernardo vs. Westview
Ryan Lefever, Ryan Ruff, Angelo Ducksworth, Dustin Holmes-Connelly
JV F
45.74cApr 20MC At RB
Alexander Hmitti, Ryan Ruff, Dustin Holmes-Connelly, Myles Davis
Jv F
43.99Apr 29Dick Wilkins Frosh-Soph Invite
Ryan Lefever, Ryan Ruff, Alexander Hmitti, Kale Lopes
S F
4x400 Relay
3:55.0hMar 2Rancho Bernardo at Steele Canyon
Ryan Ruff, Kenny Kim-Tran, Sean Black, Tahj Martin
Jv F
3:41.37Mar 30Rancho Bernardo @ Del Norte Dual Meet
Ryan Lefever, Ryan Ruff, Kale Lopes, Alexander Hmitti
Jv F
3:48.7hApr 5Rancho Bernardo vs. Westview
Salvador Rivera, Ryan Ruff, Shawn Grant, Ryan Lefever
JV F
3:50.5hApr 20MC At RB
Ryan Ruff, Dustin Holmes-Connelly, Alexander Hmitti, Myles Davis
Jv F
SMR 100-100-200-400m
1:38.71Mar 11Bronco Invite
Kale Lopes, Ryan Ruff, Ryan Lefever, Devon Channell
FS F
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