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Rachelle KowalskiTrack & Field Bio Hidden in search results 

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Season Records

60 Meter Dash
2017 Outdoor109.48PR
70 Meter Dash
100 Meters
2016 Outdoor914.09 *
2017 Outdoor1013.80 *
2018 Outdoor1113.40 *
2019 Outdoor1213.09PR *
200 Meters
2016 Outdoor930.01
2017 Outdoor1029.11 *
2018 Outdoor1128.51 *
2019 Outdoor1227.98PR *
Pole Vault
2016 Outdoor96' 6
2017 Outdoor108' 6 *
2018 Outdoor118' 6
2019 Outdoor129' 0PR *
*Improvement
2019 Outdoor Season 
Alma HS12th Grade
100 Meters
13.90Apr 13St. Louis Relays V F
13.33Apr 18Roscommon Invitational3 F
13.59Apr 24Alma, Swan Valley, Bullock Creek & Freeland HSV F
13.39May 32019 Shepherd BLUEJAY InviteL P
13.36May 32019 Shepherd BLUEJAY InviteL F
13.13May 6Standish-Sterling @ Alma HSV F
13.33May 8Shepherd - Bullock Creek @ Alma HSV F
13.09PRMay 11Alma College Scottie ClassicD1 F
13.16May 17MHSAA LP Region 20-2 @ Remus Chippewa HillsV P
13.26May 17MHSAA LP Region 20-2 @ Remus Chippewa HillsV F
13.24May 22TVC Central Final MeetV P
13.34May 22TVC Central Final MeetV F
13.19May 28Mid Michigan Meet of ChampionsV F
200 Meters
29.05Apr 18Roscommon Invitational3 F
28.44Apr 24Alma, Swan Valley, Bullock Creek & Freeland HSV F
27.98PRMay 32019 Shepherd BLUEJAY InviteL P
28.12May 32019 Shepherd BLUEJAY InviteL F
28.50May 6Standish-Sterling @ Alma HSV F
Pole Vault
8' 9Apr 13St. Louis Relays V F
7' 6Apr 18Roscommon Invitational3 F
8' 6Apr 24Alma, Swan Valley, Bullock Creek & Freeland HSV F
8' 8May 32019 Shepherd BLUEJAY InviteL F
8' 0May 6Standish-Sterling @ Alma HSV F
9' 0PRMay 8Shepherd - Bullock Creek @ Alma HSV F
8' 6May 11Alma College Scottie ClassicD1 F
9' 0May 17MHSAA LP Region 20-2 @ Remus Chippewa HillsV F
9' 0May 22TVC Central Final MeetV F
9' 0May 28Mid Michigan Meet of ChampionsV F
32 8' 9Jun 1MHSAA LP Finals - Division 2D2 F
4x100 Relay
54.31Apr 13St. Louis Relays
Rachelle Kowalski, Christa Fornusek, Raegan Stambaugh, Trinity Greer
V F
56.00Apr 18Roscommon Invitational
Rachelle Kowalski, Christa Fornusek, Avreigh Holmes, Trinity Greer
3 F
55.66Apr 24Alma, Swan Valley, Bullock Creek & Freeland HS
Rachelle Kowalski, Avreigh Holmes, Karlie Kenny, Christa Fornusek
V F
52.56May 32019 Shepherd BLUEJAY Invite
Rachelle Kowalski, Christa Fornusek, Molly Fenn, Trinity Greer
L F
54.17May 6Standish-Sterling @ Alma HS
Rachelle Kowalski, Christa Fornusek, Raegan Stambaugh, Trinity Greer
V F
53.00May 8Shepherd - Bullock Creek @ Alma HS
Rachelle Kowalski, Christa Fornusek, Molly Fenn, Trinity Greer
V F
52.09May 11Alma College Scottie Classic
Rachelle Kowalski, Christa Fornusek, Trinity Greer, Molly Fenn
D1 F
51.19May 17MHSAA LP Region 20-2 @ Remus Chippewa Hills
Christa Fornusek, Rachelle Kowalski, Trinity Greer, Molly Fenn
V F
51.52May 22TVC Central Final Meet
Christa Fornusek, Molly Fenn, Trinity Greer, Rachelle Kowalski
V F
52.54May 28Mid Michigan Meet of Champions
Christa Fornusek, Trinity Greer, Rachelle Kowalski, Molly Fenn
V F
20 51.59Jun 1MHSAA LP Finals - Division 2
Christa Fornusek, Rachelle Kowalski, Trinity Greer, Molly Fenn
D2 F
4x200 Relay
1:53.32May 8Shepherd - Bullock Creek @ Alma HS
Rachelle Kowalski, Christa Fornusek, Molly Fenn, Trinity Greer
V F
1:52.00May 11Alma College Scottie Classic
Rachelle Kowalski, Christa Fornusek, Trinity Greer, Molly Fenn
D1 F
1:49.96May 17MHSAA LP Region 20-2 @ Remus Chippewa Hills
Christa Fornusek, Molly Fenn, Trinity Greer, Rachelle Kowalski
V F
1:51.10May 22TVC Central Final Meet
Christa Fornusek, Molly Fenn, Trinity Greer, Rachelle Kowalski
V F
1:50.46May 28Mid Michigan Meet of Champions
Christa Fornusek, Molly Fenn, Trinity Greer, Rachelle Kowalski
V F
SMR 100-100-200-400m
2:17.50Apr 13St. Louis Relays
Rachelle Kowalski, Bailey Painter, Avreigh Holmes, Riley Dickman
V F
2018 Outdoor Season 
Alma HS11th Grade
100 Meters
14.15Apr 11TVC Crossover Bridgeport/Ithaca at AlmaV F
14.28Apr 25Quad Meet with Carrolton, Alma, SSC, and FreelandV F
13.40SRMay 2Alma/Chesaning/Shepherd/StandishV F
13.51May 42018 Shepherd BLUEJAY InviteV P
13.75May 42018 Shepherd BLUEJAY InviteV F
13.84cMay 9TVC Quad Bullock Creek, Alma, Standish, & Swan ValleyV F
13.89May 12Alma College Scottie ClassicV F
13.55May 18MHSAA LP Region 20-2 @ Chippewa HillsV P
13.78May 18MHSAA LP Region 20-2 @ Chippewa HillsV F
13.78May 23TVC Central Championship MeetV P
13.87May 23TVC Central Championship MeetV F
14.04May 29Mid Michigan Meet of ChampionsV F
15.30May 29Mid Michigan Meet of ChampionsV F
200 Meters
28.51SRMay 2Alma/Chesaning/Shepherd/StandishV F
29.84May 42018 Shepherd BLUEJAY InviteV P
30.00May 42018 Shepherd BLUEJAY InviteV F
30.84cMay 9TVC Quad Bullock Creek, Alma, Standish, & Swan ValleyV F
29.05May 12Alma College Scottie ClassicV F
12 29.16May 18MHSAA LP Region 20-2 @ Chippewa HillsV P
12 29.27May 23TVC Central Championship MeetV P
Pole Vault
7' 6Apr 11TVC Crossover Bridgeport/Ithaca at AlmaV F
8' 0Apr 20Ithaca Blue & Gold InvitationalV F
8' 6SRApr 25Quad Meet with Carrolton, Alma, SSC, and FreelandV F
8' 0May 2Alma/Chesaning/Shepherd/StandishV F
8' 4May 42018 Shepherd BLUEJAY InviteV F
8' 0May 9TVC Quad Bullock Creek, Alma, Standish, & Swan ValleyV F
8' 0May 12Alma College Scottie ClassicV F
10 7' 6May 18MHSAA LP Region 20-2 @ Chippewa HillsV F
8' 0May 23TVC Central Championship MeetV F
8' 0May 29Mid Michigan Meet of ChampionsV F
4x100 Relay
54.88Apr 11TVC Crossover Bridgeport/Ithaca at Alma
Rachelle Kowalski, Abby Mellinger, Madison Shaffer, Christa Fornusek
V F
55.31Apr 25Quad Meet with Carrolton, Alma, SSC, and Freeland
Rachelle Kowalski, Abby Mellinger, Madison Shaffer, Christa Fornusek
V F
54.40May 2Alma/Chesaning/Shepherd/Standish
Rachelle Kowalski, Abby Mellinger, Madison Shaffer, Christa Fornusek
V F
54.20May 42018 Shepherd BLUEJAY Invite
Rachelle Kowalski, Abby Mellinger, Madison Shaffer, Christa Fornusek
V F
54.64cMay 9TVC Quad Bullock Creek, Alma, Standish, & Swan Valley
Rachelle Kowalski, Abby Mellinger, Madison Shaffer, Christa Fornusek
V F
53.67May 12Alma College Scottie Classic
Rachelle Kowalski, Abby Mellinger, Madison Shaffer, Christa Fornusek
V F
53.23May 18MHSAA LP Region 20-2 @ Chippewa Hills
Rachelle Kowalski, Abby Mellinger, Madison Shaffer, Christa Fornusek
V F
52.35May 23TVC Central Championship Meet
Rachelle Kowalski, Abby Mellinger, Madison Shaffer, Christa Fornusek
V F
54.21May 29Mid Michigan Meet of Champions
Rachelle Kowalski, Milene Rodrigues, Bailey Painter, Madison Shaffer
V F
4x200 Relay
2:00.69Apr 25Quad Meet with Carrolton, Alma, SSC, and Freeland
Rachelle Kowalski, Emma Licina, Madison Shaffer, Christa Fornusek
V F
2017 Outdoor Season 
Alma HS10th Grade
60 Meter Dash
49 9.48PRMar 23SVSU Indoor Invitational D 2V P
100 Meters
14.21Apr 12Ovid-Elsie vs. Millington/AlmaV F
14.21Apr 12Ovid-Elsie vs. Millington/AlmaV F
14.21Apr 12Ovid-Elsie vs. Millington/AlmaV F
14 15.14Apr 15St. Louis RelaysV F
14.05Apr 19Alma, Standish Sterling, Shepherd now @ ShepherdV F
14.58Apr 21Roscommon InvitationalG F
14.54cApr 26Carrollton/Alma/Bullock CreekV F
14.31May 3Swan Valley HS at Alma HSV F
20 14.22May 52017 Shepherd BLUEJAY InviteV P
14.15May 10Freeland/Alma/Chesaning TVC-Central Dbl DualV F
13.80SRMay 13Alma College Scottie ClassicV F
14.01May 24TVC Central ChampionshipV F
14.52May 25Ovid-Elsie Frosh/SophV P
14.37May 25Ovid-Elsie Frosh/SophV F
 NTMay 30Mid-Michigan Meet of Champions (Formerly Morning Sun Meet)V F
200 Meters
29.64cApr 26Carrollton/Alma/Bullock CreekV F
 DNSMay 3Swan Valley HS at Alma HSV F
13 29.11SRMay 52017 Shepherd BLUEJAY InviteV P
11 29.50May 52017 Shepherd BLUEJAY InviteV F
29.70May 10Freeland/Alma/Chesaning TVC-Central Dbl DualV F
12 29.32May 13Alma College Scottie ClassicV F
13 29.81May 19MHSAA LP Regional 20-2 @ Remus-Chippewa HillsV P
30.36May 24TVC Central ChampionshipV F
Pole Vault
7' 0Mar 23SVSU Indoor Invitational D 2V F
7' 0Apr 12Ovid-Elsie vs. Millington/AlmaV F
7' 0Apr 12Ovid-Elsie vs. Millington/AlmaV F
7' 0Apr 12Ovid-Elsie vs. Millington/AlmaV F
6' 0Apr 15St. Louis RelaysV F
7' 6Apr 19Alma, Standish Sterling, Shepherd now @ ShepherdV F
6' 6Apr 21Roscommon InvitationalG F
7' 6Apr 26Carrollton/Alma/Bullock CreekV F
8' 0May 3Swan Valley HS at Alma HSV F
7' 9May 52017 Shepherd BLUEJAY InviteV F
7' 6May 10Freeland/Alma/Chesaning TVC-Central Dbl DualV F
7' 0May 13Alma College Scottie ClassicV F
8' 0May 19MHSAA LP Regional 20-2 @ Remus-Chippewa HillsV F
8' 6SRMay 24TVC Central ChampionshipV F
7' 6May 25Ovid-Elsie Frosh/SophV F
8' 6May 30Mid-Michigan Meet of Champions (Formerly Morning Sun Meet)V F
4x100 Relay
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Rachelle Kowalski
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Rachelle Kowalski
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Rachelle Kowalski
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Kelly Gibson
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Kelly Gibson
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Kelly Gibson
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Ashlyn Rouse-Wilson
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Ashlyn Rouse-Wilson
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Ashlyn Rouse-Wilson
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Jana Torrez
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Jana Torrez
V F
58.55Apr 12Ovid-Elsie vs. Millington/Alma
Jana Torrez
V F
52.64cApr 26Carrollton/Alma/Bullock Creek
Kaley Booth, Raegan Stambaugh, Kelly Gibson, Rachelle Kowalski
V F
56.23May 25Ovid-Elsie Frosh/Soph
Rachelle Kowalski, Madison Shaffer, Raegan Stambaugh, Kaley Booth
V F
4x200 Relay
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Rachelle Kowalski
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Rachelle Kowalski
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Rachelle Kowalski
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Madison Shaffer
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Madison Shaffer
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Madison Shaffer
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Anna Johnston
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Anna Johnston
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Anna Johnston
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Mariah Castillo
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Mariah Castillo
V F
1:56.58Apr 12Ovid-Elsie vs. Millington/Alma
Mariah Castillo
V F
1:55.91Apr 15St. Louis Relays
Rachelle Kowalski, Madison Shaffer, Anna Johnston, Mariah Castillo
V F
1:57.68Apr 19Alma, Standish Sterling, Shepherd now @ Shepherd
Mariah Castillo, Rachelle Kowalski, Madison Shaffer, Anna Johnston
V F
1:58.74Apr 21Roscommon Invitational
Rachelle Kowalski, Madison Shaffer, Anna Johnston, Mariah Castillo
G F
1:55.83May 3Swan Valley HS at Alma HS
Rachelle Kowalski, Madison Shaffer, Anna Johnston, Mariah Castillo
V F
1:51.62May 10Freeland/Alma/Chesaning TVC-Central Dbl Dual
Rachelle Kowalski, Anna Johnston, Mariah Castillo, Raegan Stambaugh
V F
1:55.45May 13Alma College Scottie Classic
Rachelle Kowalski, Mariah Castillo, Anna Johnston, Madison Shaffer
V F
1:50.82May 24TVC Central Championship
Madison Doolittle, Anna Johnston, Mariah Castillo, Rachelle Kowalski
V F
SMR 100-100-200-400m
2:07.30Apr 15St. Louis Relays
Anna Johnston, Rachelle Kowalski, Madison Shaffer, Paige Seeley
V F
2016 Outdoor Season 
Alma HS9th Grade
100 Meters
14.69Apr 13TVC Alma/Merrill/FrankenmuthV F
 14.54cApr 20Chesaning TVC MeetV F
14.33Apr 27TVC Meet - Freeland/Swan Valley @ AlmaV F
14.84May 4TVC Meet - Shepherd/Alma @ AlmaV F
14 14.24May 62016 Shepherd BLUEJAY InviteV P
14.29May 11TVC Meet Alma/Bullock Creek @ Ovid-ElsieV F
14.44May 14Alma College Scottie ClassicV F
22 14.41May 20MHSAA LP Regional 20-2 @ Chippewa HillsV P
11 14.49May 25TVC Central League MeetV P
14.38May 26Lioness Frosh/Soph InviteV P
14.09SRMay 26Lioness Frosh/Soph InviteV F
200 Meters
31.45Apr 13TVC Alma/Merrill/FrankenmuthV F
 31.04cApr 20Chesaning TVC MeetV F
30.01SRApr 27TVC Meet - Freeland/Swan Valley @ AlmaV F
30.95May 4TVC Meet - Shepherd/Alma @ AlmaV F
30.66May 11TVC Meet Alma/Bullock Creek @ Ovid-ElsieV F
Pole Vault
6' 6Apr 27TVC Meet - Freeland/Swan Valley @ AlmaV F
 NHMay 4TVC Meet - Shepherd/Alma @ AlmaV F
 NHMay 62016 Shepherd BLUEJAY InviteV F
6' 6SRMay 11TVC Meet Alma/Bullock Creek @ Ovid-ElsieV F
6' 0May 14Alma College Scottie ClassicV F
 NHMay 25TVC Central League MeetV F
 6' 6May 26Lioness Frosh/Soph InviteV F
4x100 Relay
1:00.42Apr 13TVC Alma/Merrill/Frankenmuth
Kaley Booth, Breanna Friend, Caitlin Garza, Rachelle Kowalski
V F
55.37Apr 15Standish Relays
Rachelle Kowalski, Tayla Guerrero, Anna Johnston, Abby Mellinger
V F
52.98May 25TVC Central League Meet
Madison Doolittle, Madison Shaffer, Anna Johnston, Rachelle Kowalski
V F
4x200 Relay
1:53.79May 62016 Shepherd BLUEJAY Invite
Rachelle Kowalski, Mariah Castillo, Anna Johnston, Madison Shaffer
V F
1:56.15May 14Alma College Scottie Classic
Rachelle Kowalski, Mariah Castillo, Anna Johnston, Madison Shaffer
V F
1:53.98May 20MHSAA LP Regional 20-2 @ Chippewa Hills
Rachelle Kowalski, Mariah Castillo, Anna Johnston, Madison Shaffer
V F
1:52.09May 25TVC Central League Meet
Rachelle Kowalski, Mariah Castillo, Anna Johnston, Madison Shaffer
V F
SMR 200-100-100-200m
1:25.81Apr 15Standish Relays
Anna Johnston, Mariah Castillo, Tayla Guerrero, Rachelle Kowalski
V F
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