Raisa Pleasants

Raisa PleasantsTrack & Field Bio Hidden in search results Compare Go to XC Bio

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Season Records

100 Meters
2013 Outdoor	6	14.60 PR
2014 Outdoor	7	14.62
2017 Outdoor	10	13.50 PR *
2018 Outdoor	11	13.59
2019 Outdoor	12	13.91

200 Meters
2013 Outdoor	6	30.59
2014 Outdoor	7	31.11
2015 Outdoor	8	28.69 PR *
2017 Outdoor	10	28.53 PR *

400 Meters
2013 Outdoor	6	1:07.94
2014 Outdoor	7	1:07.63 *
2015 Outdoor	8	1:03.97 PR *
2016 Outdoor	9	1:02.19 PR *
2017 Outdoor	10	1:04.21

800 Meters
2013 Outdoor	6	2:53.05 PR
2014 Outdoor	7	3:00.31

300m Hurdles - 30"
2018 Outdoor	11	51.95 PR

Long Jump
2013 Outdoor	6	13' 0
2014 Outdoor	7	13' 10 *
2015 Outdoor	8	14' 7.5 PR *
2016 Outdoor	9	14' 5.25
2017 Outdoor	10	14' 9 PR *
2018 Outdoor	11	14' 8.5
2019 Outdoor	12	14' 8.75

Triple Jump
2018 Outdoor	11	31' 2.5 PR
2019 Outdoor	12	30' 11

*Improvement

2019 Outdoor Season 
                    
Thomas Jefferson HS12th Grade
100 Meters3 13.91SRApr 4Auburn Mountainview @ Thomas JeffersonV F
3 13.97Apr 25Thomas Jefferson @ Mount RainierV F
Long Jump4 14' 8Mar 28Kentlake @ Thomas JeffersonV F
20 13' 4Mar 30Kent-Meridian InvitationalV F
5 13' 5Apr 4Auburn Mountainview @ Thomas JeffersonV F
5 14' 8.75SRApr 18Hazen @ Thomas JeffersonV F
3 14' 3Apr 25Thomas Jefferson @ Mount RainierV F
7 14' 5May 1Federal Way All City MeetV F
Triple Jump3 30' 11SRMar 28Kentlake @ Thomas JeffersonV F
13 29' 2.5Mar 30Kent-Meridian InvitationalV F
3 29' 3.75Apr 4Auburn Mountainview @ Thomas JeffersonV F
2 29' 10.25Apr 18Hazen @ Thomas JeffersonV F
2 30' 10.5Apr 25Thomas Jefferson @ Mount RainierV F
9 26' 3.25May 1Federal Way All City MeetV F
4x100 Relay24 53.31Apr 20NIKE Eason Invitational
Leah Tsaruk, YouZeo Tolo, Raisa Pleasants, Jaleia KnowlesV F
28 58.08Apr 27Shoreline Invitational (COED)
Raisa Pleasants, Leah Tsaruk, Sophia McDonald, Indera AtwoodV F
14 54.16May 9NPSL Meet
Raisa Pleasants, Indera Atwood, Sophia McDonald, Jaleia KnowlesV F
4x200 Relay11 1:56.87Mar 30Kent-Meridian Invitational
Isabelle Vance, Leah Tsaruk, Sophia McDonald, Raisa PleasantsV F
2 1:59.11Apr 4Auburn Mountainview @ Thomas Jefferson
Jamie Appleton, Isabelle Vance, Raisa Pleasants, Indera AtwoodV F
1 1:54.09Apr 25Thomas Jefferson @ Mount Rainier
Raisa Pleasants, Indera Atwood, Sophia McDonald, Leah TsarukV F
24 1:55.36Apr 27Shoreline Invitational (COED)
YouZeo Tolo, Sophia McDonald, Raisa Pleasants, Jaleia KnowlesV F
2 1:55.53May 1Federal Way All City Meet
Raisa Pleasants, Indera Atwood, Sophia McDonald, Leah TsarukV F
11 1:54.89May 9NPSL Meet
Sophia McDonald, YouZeo Tolo, Raisa Pleasants, Indera AtwoodV P
2018 Outdoor Season 
                    
Thomas Jefferson HS11th Grade
100 Meters2 13.59SRApr 19Kennedy Catholic @ Thomas JeffersonV F
300m Hurdles - 30"2 54.48Mar 15Kentridge @ Thomas JeffersonV F
1 52.63Mar 22Thomas Jefferson @ TahomaV F
2 53.21Apr 19Kennedy Catholic @ Thomas JeffersonV F
9 51.95PRApr 21Mount Si InvitationalV F
3 53.87Apr 25Thomas Jefferson @ Mount RainierV F
5 52.55May 2FW All-CityV F
Long Jump2 14' 8.5SRMar 15Kentridge @ Thomas JeffersonV F
20 13' 3.5Mar 24The Curtis Viking Relay ChampionshipsV F
13 14' 2.25Apr 21Mount Si InvitationalV F
2 14' 2Apr 25Thomas Jefferson @ Mount RainierV F
Triple Jump14 29' 1Mar 24The Curtis Viking Relay ChampionshipsV F
1 31' 2.5PRApr 19Kennedy Catholic @ Thomas JeffersonV F
11 30' 8Apr 21Mount Si InvitationalV P
3 30' 5Apr 25Thomas Jefferson @ Mount RainierV F
9 29' 3.25May 3FW All-City Day 2 Field EventsVar F
4x100 Relay9 52.24May 9NPSL Day 1
Janai Johnson, Jaleia Knowles, Raisa Pleasants, YouZeo ToloV F
17 52.89May 174A WCD III Championships
Jaleia Knowles, Janai Johnson, Raisa Pleasants, YouZeo Tolo4A F
4x200 Relay10 1:55.26Mar 24The Curtis Viking Relay Championships
Victoria Delk, Raisa Pleasants, Janai Johnson, Bella VanceV F
2 1:48.99Apr 25Thomas Jefferson @ Mount Rainier
YouZeo Tolo, Raisa Pleasants, Cindy Roberts, Janai JohnsonV F
7 1:49.49May 9NPSL Day 1
Janai Johnson, YouZeo Tolo, Cindy Roberts, Raisa PleasantsV F
7 1:49.49May 9NPSL Day 1
Janai Johnson, YouZeo Tolo, Cindy Roberts, Raisa PleasantsV P
14 1:48.76May 174A WCD III Championships
YouZeo Tolo, Janai Johnson, Cindy Roberts, Raisa Pleasants4A F
4x400 Relay4 4:24.52Mar 24The Curtis Viking Relay Championships
Victoria Delk, Alisha Saucedo, Janai Johnson, Raisa PleasantsV F
2 4:16.81Apr 21Mount Si Invitational
Alisha Saucedo, Cindy Roberts, Raisa Pleasants, Janai JohnsonV F
6 4:12.54May 9NPSL Day 1
Victoria Delk, Raisa Pleasants, Cindy Roberts, Alisha SaucedoV F
16 4:18.47May 174A WCD III Championships
Janai Johnson, Alisha Saucedo, Raisa Pleasants, Cindy Roberts4A F
2017 Outdoor Season 
                    
Thomas Jefferson HS10th Grade
100 Meters1 13.79Apr 13Decatur @ Thomas JeffersonV F
13 13.66Apr 22Mount Si InvitationalV F
8 13.50PRMay 3Federal Way All City MeetV F
200 Meters3 28.53PRApr 13Decatur @ Thomas JeffersonV F
400 Meters3 1:05.79Mar 23Kent Meridian @ Thomas JeffersonV F
41 1:04.95Apr 15Oregon RelaysV F
2 1:04.63Apr 27Hazen @ Thomas JeffersonV F
13 1:04.21SRMay 10NPSL Meet Day 1V F
Long Jump2 14' 9PRMar 23Kent Meridian @ Thomas JeffersonV F
1 13' 9.25Mar 30Thomas Jefferson @ AMHSV F
1 13' 5Apr 13Decatur @ Thomas JeffersonV F
13 13' 8.75Apr 22Mount Si InvitationalV F
5 13' 2Apr 27Hazen @ Thomas JeffersonV F
5 14' 8.25May 3Federal Way All City MeetV F
4x100 Relay2 52.06Apr 27Hazen @ Thomas Jefferson
Suneela Schneider, Jenna Appleton, Victoria Delk, Raisa PleasantsV F
11 52.15May 10NPSL Meet Day 1
Jenna Appleton, Victoria Delk, Raisa Pleasants, Suneela SchneiderV F
4x200 Relay10 1:57.75Mar 25The Curtis Viking Relay Championships
Jenna Appleton, Victoria Delk, Raisa Pleasants, Suneela SchneiderV F
1 1:53.13Mar 30Thomas Jefferson @ AMHS
Jenna Appleton, Raisa Pleasants, Suneela Schneider, Victoria DelkV F
5 1:53.28Apr 22Mount Si Invitational
Jenna Appleton, Raisa Pleasants, Victoria Delk, Suneela SchneiderV F
3 1:50.65May 3Federal Way All City Meet
Jenna Appleton, Victoria Delk, Raisa Pleasants, Suneela SchneiderV F
11 1:50.89May 10NPSL Meet Day 1
Jenna Appleton, Victoria Delk, Raisa Pleasants, Suneela SchneiderV F
4x400 Relay1 4:35.04Mar 23Kent Meridian @ Thomas Jefferson
Jenna Appleton, Raisa Pleasants, Bella Vance, Stephanie DelkV F
6 4:28.39Mar 25The Curtis Viking Relay Championships
Jenna Appleton, Victoria Delk, Raisa Pleasants, Bella VanceV F
1 4:22.43Mar 30Thomas Jefferson @ AMHS
Jenna Appleton, Jamie Appleton, Victoria Delk, Raisa PleasantsV F
4 4:19.80Apr 22Mount Si Invitational
Jenna Appleton, Victoria Delk, Cindy Roberts, Raisa PleasantsV F
1 4:23.21Apr 27Hazen @ Thomas Jefferson
Jenna Appleton, Victoria Delk, Raisa Pleasants, Cindy RobertsV F
2 4:15.13May 3Federal Way All City Meet
Jenna Appleton, Victoria Delk, Raisa Pleasants, Cindy RobertsV F
5 4:12.31May 10NPSL Meet Day 1
Jenna Appleton, Victoria Delk, Raisa Pleasants, Cindy RobertsV F
11 4:08.27May 20WCD3/SWD4
Jenna Appleton, Raisa Pleasants, Victoria Delk, Cindy Roberts4A F
2016 Outdoor Season 
                    
Thomas Jefferson HS9th Grade
400 Meters1 1:05.86Mar 17Thomas Jefferson @ TahomaV F
1 1:04.56Mar 23Kentlake @ Thomas JeffersonV F
3 1:03.86Mar 31Federal Way @ Thomas JeffersonV F
2 1:04.36Apr 13Mount Rainier v. Thomas JeffersonV F
17 1:03.56Apr 23Bellevue Track & Field InvitationalV F
2 1:02.91Apr 28Thomas Jefferson @ Todd BeamerV F
20 1:02.28Apr 3040th Annual Lake Washington Girls InviteV F
2 1:03.22May 4Federal Way All City Meet (Day 1)V F
9 1:02.19PRMay 11SPSL League Championship4A F
9 1:02.19May 13SPSL League Championships (Day 2)V F
17 1:02.90May 19WCD 3/4 4A Championship (Day 1)4A F
17 1:02.90May 21WCD 3/4 4A Championship (Day 2)4A F
Long Jump9 12' 5Mar 17Thomas Jefferson @ TahomaV F
5 14' 5.25SRMar 19Cardinal RelaysV V
4 13' 10Mar 23Kentlake @ Thomas JeffersonV F
7 12' 8Mar 31Federal Way @ Thomas JeffersonV F
4 13' 11Apr 13Mount Rainier v. Thomas JeffersonV F
47 14' 1Apr 23Bellevue Track & Field InvitationalV F
6 13' 3Apr 28Thomas Jefferson @ Todd BeamerV F
5 13' 11May 4Federal Way All City Meet (Day 1)V F
4x200 Relay7 1:58.02Mar 19Cardinal Relays
Raisa Pleasants, Taylor Sterling, Dakezhane Davis, Suneela SchneiderV V
13 1:52.65Apr 23Bellevue Track & Field Invitational
Jenna Appleton, Soleil Lewis, Jasmine Pleasants, Raisa PleasantsV F
13 1:54.10May 11SPSL League Championship
Jenna Appleton, Jasmine Pleasants, Raisa Pleasants, Suneela Schneider4A F
13 1:54.10May 13SPSL League Championships (Day 2)
Jenna Appleton, Jasmine Pleasants, Raisa Pleasants, Suneela SchneiderV F
4x400 Relay3 4:25.95Mar 19Cardinal Relays
Nikkole Teja, Jamie Appleton, Jenna Appleton, Raisa PleasantsV V
1 4:16.69Apr 28Thomas Jefferson @ Todd Beamer
Jenna Appleton, Victoria Delk, Soleil Lewis, Raisa PleasantsV F
DMR 1200-400-800-1600m ntMar 19Cardinal Relays
Jamie Appleton, Lydia Wolfrom, Jenna Appleton, Raisa PleasantsV V
2015 Outdoor Season 
                    
Kilo MS8th Grade
200 Meters 29.64cMay 8Kilo@Sequoyah8 F
2 29.14May 14Illahee v Kilo8 F
 29.19May 18Kilo@Sacajawea8 F
2 29.31May 28Kilo v Saghalie v Totem8 F
1 30.21Jun 1Lakota@Kilo8 F
5 28.69PRJun 9FWMS District Track8 P
5 28.69Jun 11FWMS-District Finals8 P
4 28.84Jun 11FWMS-District Finals8 F
400 Meters 1:06.64cMay 8Kilo@Sequoyah8 F
1 1:03.97PRMay 14Illahee v Kilo8 F
1 1:06.28May 18Kilo@Sacajawea8 F
1 1:07.51May 28Kilo v Saghalie v Totem8 F
1 1:07.63Jun 1Lakota@Kilo8 F
2 1:05.04Jun 9FWMS District Track8 P
2 1:05.04Jun 11FWMS-District Finals8 P
2 1:05.06Jun 11FWMS-District Finals8 F
Long Jump 13' 8.5May 8Kilo@Sequoyah8 F
1 14' 5May 14Illahee v Kilo8 F
2 13' 7May 18Kilo@Sacajawea8 F
2 14' 2.5May 28Kilo v Saghalie v Totem8 F
1 14' 7.5PRJun 1Lakota@Kilo8 F
3 12' 9Jun 11FWMS-District Finals8 F
4x400 Relay 4:54.1hMay 8Kilo@Sequoyah
Raisa Pleasants, Whitney Large, Jessica Larsen, Victoria Delk8 F
2014 Outdoor Season 
                    
Kilo MS7th Grade
100 Meters 14.71Jun 2Kilo@Saghalie7 F
9 14.62SRJun 10Federal Way District Prelims7 P
9 14.62Jun 12Federal Way District Finals7 P
200 Meters3 31.74cMay 1Totem@Kilo7 F
 31.84cMay 9Lakota@Kilo7 F
3 31.61May 28Kilo@Illahee7 F
 31.80Jun 2Kilo@Saghalie7 F
8 31.11SRJun 10Federal Way District Prelims7 P
8 31.11Jun 12Federal Way District Finals7 P
5 31.51Jun 12Federal Way District Finals7 F
400 Meters1 1:12.64cMay 1Totem@Kilo7 F
 1:11.44cMay 9Lakota@Kilo7 F
 1:09.58May 16Sacajawea@Kilo7 F
3 1:09.99May 28Kilo@Illahee7 F
 1:11.78Jun 2Kilo@Saghalie7 F
5 1:09.35Jun 10Federal Way District Prelims7 P
5 1:09.35Jun 12Federal Way District Finals7 P
5 1:07.63SRJun 12Federal Way District Finals7 F
800 Meters5 3:00.31SRMay 28Kilo@Illahee7 F
Long Jump1 13' 10SRMay 1Totem@Kilo7 F
 11' 4May 9Lakota@Kilo7 F
 13' 6May 16Sacajawea@Kilo7 F
5 11' 1.5May 28Kilo@Illahee7 F
 13' 6Jun 2Kilo@Saghalie7 F
10 12' 2.5Jun 10Federal Way District Prelims7 F
10 12' 2.5Jun 12Federal Way District Finals7 F
2013 Outdoor Season 
                    
Kilo MS6th Grade
100 Meters 14.74cApr 26Saghalie@Kilo6 F
13 15.14May 2Kilo@SacajaweaV F
 14.80May 10Sequoyah@Kilo6 F
4 14.89May 16Illahee @ Kilo6 F
11 14.60PRJun 4FWMS Championship Prelims6 P
11 14.60Jun 6FWMS Championships6 P
200 Meters 32.33May 10Sequoyah@Kilo6 F
2 31.00May 16Illahee @ Kilo6 F
8 30.86Jun 4FWMS Championship Prelims6 P
8 30.86Jun 6FWMS Championships6 P
8 30.59SRJun 6FWMS Championships6 F
400 Meters1 1:11.05May 2Kilo@SacajaweaV F
 1:14.42May 10Sequoyah@Kilo6 F
1 1:10.64May 16Illahee @ Kilo6 F
 1:11.50May 23Kilo@Totem6 F
5 1:08.87Jun 4FWMS Championship Prelims6 P
5 1:08.87Jun 6FWMS Championships6 P
4 1:07.94SRJun 6FWMS Championships6 F
800 Meters 2:57.9hApr 26Saghalie@Kilo6 F
6 3:00.72May 2Kilo@SacajaweaV F
 2:53.05PRMay 23Kilo@Totem6 F
Long Jump 12' 4Apr 26Saghalie@Kilo6 F
16 11' 10May 2Kilo@SacajaweaV F
 12' 6May 10Sequoyah@Kilo6 F
1 12' 2.5May 16Illahee @ Kilo6 F
 13' 0SRMay 23Kilo@Totem6 F
10 11' 8Jun 6FWMS Championships6 F
4x100 Relay 1:06.54cApr 26Saghalie@Kilo
Danielle Belceto, Maggie Eidsness, Yunjee Kang, Raisa Pleasants6 F

3	13.91SR	Apr 4	Auburn Mountainview @ Thomas Jefferson	V F
3	13.97	Apr 25	Thomas Jefferson @ Mount Rainier	V F

4	14' 8	Mar 28	Kentlake @ Thomas Jefferson	V F
20	13' 4	Mar 30	Kent-Meridian Invitational	V F
5	13' 5	Apr 4	Auburn Mountainview @ Thomas Jefferson	V F
5	14' 8.75SR	Apr 18	Hazen @ Thomas Jefferson	V F
3	14' 3	Apr 25	Thomas Jefferson @ Mount Rainier	V F
7	14' 5	May 1	Federal Way All City Meet	V F

3	30' 11SR	Mar 28	Kentlake @ Thomas Jefferson	V F
13	29' 2.5	Mar 30	Kent-Meridian Invitational	V F
3	29' 3.75	Apr 4	Auburn Mountainview @ Thomas Jefferson	V F
2	29' 10.25	Apr 18	Hazen @ Thomas Jefferson	V F
2	30' 10.5	Apr 25	Thomas Jefferson @ Mount Rainier	V F
9	26' 3.25	May 1	Federal Way All City Meet	V F

24	53.31	Apr 20	NIKE Eason Invitational Leah Tsaruk, YouZeo Tolo, Raisa Pleasants, Jaleia Knowles	V F
28	58.08	Apr 27	Shoreline Invitational (COED) Raisa Pleasants, Leah Tsaruk, Sophia McDonald, Indera Atwood	V F
14	54.16	May 9	NPSL Meet Raisa Pleasants, Indera Atwood, Sophia McDonald, Jaleia Knowles	V F

11	1:56.87	Mar 30	Kent-Meridian Invitational Isabelle Vance, Leah Tsaruk, Sophia McDonald, Raisa Pleasants	V F
2	1:59.11	Apr 4	Auburn Mountainview @ Thomas Jefferson Jamie Appleton, Isabelle Vance, Raisa Pleasants, Indera Atwood	V F
1	1:54.09	Apr 25	Thomas Jefferson @ Mount Rainier Raisa Pleasants, Indera Atwood, Sophia McDonald, Leah Tsaruk	V F
24	1:55.36	Apr 27	Shoreline Invitational (COED) YouZeo Tolo, Sophia McDonald, Raisa Pleasants, Jaleia Knowles	V F
2	1:55.53	May 1	Federal Way All City Meet Raisa Pleasants, Indera Atwood, Sophia McDonald, Leah Tsaruk	V F
11	1:54.89	May 9	NPSL Meet Sophia McDonald, YouZeo Tolo, Raisa Pleasants, Indera Atwood	V P

2	54.48	Mar 15	Kentridge @ Thomas Jefferson	V F
1	52.63	Mar 22	Thomas Jefferson @ Tahoma	V F
2	53.21	Apr 19	Kennedy Catholic @ Thomas Jefferson	V F
9	51.95 PR	Apr 21	Mount Si Invitational	V F
3	53.87	Apr 25	Thomas Jefferson @ Mount Rainier	V F
5	52.55	May 2	FW All-City	V F

2	14' 8.5SR	Mar 15	Kentridge @ Thomas Jefferson	V F
20	13' 3.5	Mar 24	The Curtis Viking Relay Championships	V F
13	14' 2.25	Apr 21	Mount Si Invitational	V F
2	14' 2	Apr 25	Thomas Jefferson @ Mount Rainier	V F

14	29' 1	Mar 24	The Curtis Viking Relay Championships	V F
1	31' 2.5 PR	Apr 19	Kennedy Catholic @ Thomas Jefferson	V F
11	30' 8	Apr 21	Mount Si Invitational	V P
3	30' 5	Apr 25	Thomas Jefferson @ Mount Rainier	V F
9	29' 3.25	May 3	FW All-City Day 2 Field Events	Var F

9	52.24	May 9	NPSL Day 1 Janai Johnson, Jaleia Knowles, Raisa Pleasants, YouZeo Tolo	V F
17	52.89	May 17	4A WCD III Championships Jaleia Knowles, Janai Johnson, Raisa Pleasants, YouZeo Tolo	4A F

10	1:55.26	Mar 24	The Curtis Viking Relay Championships Victoria Delk, Raisa Pleasants, Janai Johnson, Bella Vance	V F
2	1:48.99	Apr 25	Thomas Jefferson @ Mount Rainier YouZeo Tolo, Raisa Pleasants, Cindy Roberts, Janai Johnson	V F
7	1:49.49	May 9	NPSL Day 1 Janai Johnson, YouZeo Tolo, Cindy Roberts, Raisa Pleasants	V F
7	1:49.49	May 9	NPSL Day 1 Janai Johnson, YouZeo Tolo, Cindy Roberts, Raisa Pleasants	V P
14	1:48.76	May 17	4A WCD III Championships YouZeo Tolo, Janai Johnson, Cindy Roberts, Raisa Pleasants	4A F

4	4:24.52	Mar 24	The Curtis Viking Relay Championships Victoria Delk, Alisha Saucedo, Janai Johnson, Raisa Pleasants	V F
2	4:16.81	Apr 21	Mount Si Invitational Alisha Saucedo, Cindy Roberts, Raisa Pleasants, Janai Johnson	V F
6	4:12.54	May 9	NPSL Day 1 Victoria Delk, Raisa Pleasants, Cindy Roberts, Alisha Saucedo	V F
16	4:18.47	May 17	4A WCD III Championships Janai Johnson, Alisha Saucedo, Raisa Pleasants, Cindy Roberts	4A F

1	13.79	Apr 13	Decatur @ Thomas Jefferson	V F
13	13.66	Apr 22	Mount Si Invitational	V F
8	13.50 PR	May 3	Federal Way All City Meet	V F

3	1:05.79	Mar 23	Kent Meridian @ Thomas Jefferson	V F
41	1:04.95	Apr 15	Oregon Relays	V F
2	1:04.63	Apr 27	Hazen @ Thomas Jefferson	V F
13	1:04.21SR	May 10	NPSL Meet Day 1	V F

2	14' 9 PR	Mar 23	Kent Meridian @ Thomas Jefferson	V F
1	13' 9.25	Mar 30	Thomas Jefferson @ AMHS	V F
1	13' 5	Apr 13	Decatur @ Thomas Jefferson	V F
13	13' 8.75	Apr 22	Mount Si Invitational	V F
5	13' 2	Apr 27	Hazen @ Thomas Jefferson	V F
5	14' 8.25	May 3	Federal Way All City Meet	V F

2	52.06	Apr 27	Hazen @ Thomas Jefferson Suneela Schneider, Jenna Appleton, Victoria Delk, Raisa Pleasants	V F
11	52.15	May 10	NPSL Meet Day 1 Jenna Appleton, Victoria Delk, Raisa Pleasants, Suneela Schneider	V F

10	1:57.75	Mar 25	The Curtis Viking Relay Championships Jenna Appleton, Victoria Delk, Raisa Pleasants, Suneela Schneider	V F
1	1:53.13	Mar 30	Thomas Jefferson @ AMHS Jenna Appleton, Raisa Pleasants, Suneela Schneider, Victoria Delk	V F
5	1:53.28	Apr 22	Mount Si Invitational Jenna Appleton, Raisa Pleasants, Victoria Delk, Suneela Schneider	V F
3	1:50.65	May 3	Federal Way All City Meet Jenna Appleton, Victoria Delk, Raisa Pleasants, Suneela Schneider	V F
11	1:50.89	May 10	NPSL Meet Day 1 Jenna Appleton, Victoria Delk, Raisa Pleasants, Suneela Schneider	V F

1	4:35.04	Mar 23	Kent Meridian @ Thomas Jefferson Jenna Appleton, Raisa Pleasants, Bella Vance, Stephanie Delk	V F
6	4:28.39	Mar 25	The Curtis Viking Relay Championships Jenna Appleton, Victoria Delk, Raisa Pleasants, Bella Vance	V F
1	4:22.43	Mar 30	Thomas Jefferson @ AMHS Jenna Appleton, Jamie Appleton, Victoria Delk, Raisa Pleasants	V F
4	4:19.80	Apr 22	Mount Si Invitational Jenna Appleton, Victoria Delk, Cindy Roberts, Raisa Pleasants	V F
1	4:23.21	Apr 27	Hazen @ Thomas Jefferson Jenna Appleton, Victoria Delk, Raisa Pleasants, Cindy Roberts	V F
2	4:15.13	May 3	Federal Way All City Meet Jenna Appleton, Victoria Delk, Raisa Pleasants, Cindy Roberts	V F
5	4:12.31	May 10	NPSL Meet Day 1 Jenna Appleton, Victoria Delk, Raisa Pleasants, Cindy Roberts	V F
11	4:08.27	May 20	WCD3/SWD4 Jenna Appleton, Raisa Pleasants, Victoria Delk, Cindy Roberts	4A F

1	1:05.86	Mar 17	Thomas Jefferson @ Tahoma	V F
1	1:04.56	Mar 23	Kentlake @ Thomas Jefferson	V F
3	1:03.86	Mar 31	Federal Way @ Thomas Jefferson	V F
2	1:04.36	Apr 13	Mount Rainier v. Thomas Jefferson	V F
17	1:03.56	Apr 23	Bellevue Track & Field Invitational	V F
2	1:02.91	Apr 28	Thomas Jefferson @ Todd Beamer	V F
20	1:02.28	Apr 30	40th Annual Lake Washington Girls Invite	V F
2	1:03.22	May 4	Federal Way All City Meet (Day 1)	V F
9	1:02.19 PR	May 11	SPSL League Championship	4A F
9	1:02.19	May 13	SPSL League Championships (Day 2)	V F
17	1:02.90	May 19	WCD 3/4 4A Championship (Day 1)	4A F
17	1:02.90	May 21	WCD 3/4 4A Championship (Day 2)	4A F

9	12' 5	Mar 17	Thomas Jefferson @ Tahoma	V F
5	14' 5.25SR	Mar 19	Cardinal Relays	V V
4	13' 10	Mar 23	Kentlake @ Thomas Jefferson	V F
7	12' 8	Mar 31	Federal Way @ Thomas Jefferson	V F
4	13' 11	Apr 13	Mount Rainier v. Thomas Jefferson	V F
47	14' 1	Apr 23	Bellevue Track & Field Invitational	V F
6	13' 3	Apr 28	Thomas Jefferson @ Todd Beamer	V F
5	13' 11	May 4	Federal Way All City Meet (Day 1)	V F

7	1:58.02	Mar 19	Cardinal Relays Raisa Pleasants, Taylor Sterling, Dakezhane Davis, Suneela Schneider	V V
13	1:52.65	Apr 23	Bellevue Track & Field Invitational Jenna Appleton, Soleil Lewis, Jasmine Pleasants, Raisa Pleasants	V F
13	1:54.10	May 11	SPSL League Championship Jenna Appleton, Jasmine Pleasants, Raisa Pleasants, Suneela Schneider	4A F
13	1:54.10	May 13	SPSL League Championships (Day 2) Jenna Appleton, Jasmine Pleasants, Raisa Pleasants, Suneela Schneider	V F

Raisa PleasantsTrack & Field Bio Hidden in search results Compare Claim this Athlete Go to XC Bio

Season Records

100 Meters

200 Meters

400 Meters

800 Meters

300m Hurdles - 30"

Long Jump

Triple Jump

2019 Outdoor Season Thomas Jefferson HS12th Grade

100 Meters

Long Jump

Triple Jump

4x100 Relay

4x200 Relay

2018 Outdoor Season Thomas Jefferson HS11th Grade

100 Meters

300m Hurdles - 30"

Long Jump

Triple Jump

4x100 Relay

4x200 Relay

4x400 Relay

2017 Outdoor Season Thomas Jefferson HS10th Grade

100 Meters

200 Meters

400 Meters

Long Jump

4x100 Relay

4x200 Relay

4x400 Relay

2016 Outdoor Season Thomas Jefferson HS9th Grade

400 Meters

Long Jump

4x200 Relay

4x400 Relay

DMR 1200-400-800-1600m

2015 Outdoor Season Kilo MS8th Grade

200 Meters

400 Meters

Long Jump

4x400 Relay

2014 Outdoor Season Kilo MS7th Grade

100 Meters

200 Meters

400 Meters

800 Meters

Long Jump

2013 Outdoor Season Kilo MS6th Grade

100 Meters

200 Meters

400 Meters

800 Meters

Long Jump

4x100 Relay

Raisa PleasantsTrack & Field Bio Hidden in search results Compare Go to XC Bio

2019 Outdoor Season
Thomas Jefferson HS12th Grade

2018 Outdoor Season
Thomas Jefferson HS11th Grade

2017 Outdoor Season
Thomas Jefferson HS10th Grade

2016 Outdoor Season
Thomas Jefferson HS9th Grade

2015 Outdoor Season
Kilo MS8th Grade

2014 Outdoor Season
Kilo MS7th Grade

2013 Outdoor Season
Kilo MS6th Grade

3	4:25.95	Mar 19	Cardinal Relays Nikkole Teja, Jamie Appleton, Jenna Appleton, Raisa Pleasants	V V
1	4:16.69	Apr 28	Thomas Jefferson @ Todd Beamer Jenna Appleton, Victoria Delk, Soleil Lewis, Raisa Pleasants	V F

	29.64c	May 8	Kilo@Sequoyah	8 F
2	29.14	May 14	Illahee v Kilo	8 F
	29.19	May 18	Kilo@Sacajawea	8 F
2	29.31	May 28	Kilo v Saghalie v Totem	8 F
1	30.21	Jun 1	Lakota@Kilo	8 F
5	28.69 PR	Jun 9	FWMS District Track	8 P
5	28.69	Jun 11	FWMS-District Finals	8 P
4	28.84	Jun 11	FWMS-District Finals	8 F

	1:06.64c	May 8	Kilo@Sequoyah	8 F
1	1:03.97 PR	May 14	Illahee v Kilo	8 F
1	1:06.28	May 18	Kilo@Sacajawea	8 F
1	1:07.51	May 28	Kilo v Saghalie v Totem	8 F
1	1:07.63	Jun 1	Lakota@Kilo	8 F
2	1:05.04	Jun 9	FWMS District Track	8 P
2	1:05.04	Jun 11	FWMS-District Finals	8 P
2	1:05.06	Jun 11	FWMS-District Finals	8 F

	13' 8.5	May 8	Kilo@Sequoyah	8 F
1	14' 5	May 14	Illahee v Kilo	8 F
2	13' 7	May 18	Kilo@Sacajawea	8 F
2	14' 2.5	May 28	Kilo v Saghalie v Totem	8 F
1	14' 7.5 PR	Jun 1	Lakota@Kilo	8 F
3	12' 9	Jun 11	FWMS-District Finals	8 F

	14.71	Jun 2	Kilo@Saghalie	7 F
9	14.62SR	Jun 10	Federal Way District Prelims	7 P
9	14.62	Jun 12	Federal Way District Finals	7 P

3	31.74c	May 1	Totem@Kilo	7 F
	31.84c	May 9	Lakota@Kilo	7 F
3	31.61	May 28	Kilo@Illahee	7 F
	31.80	Jun 2	Kilo@Saghalie	7 F
8	31.11SR	Jun 10	Federal Way District Prelims	7 P
8	31.11	Jun 12	Federal Way District Finals	7 P
5	31.51	Jun 12	Federal Way District Finals	7 F

1	1:12.64c	May 1	Totem@Kilo	7 F
	1:11.44c	May 9	Lakota@Kilo	7 F
	1:09.58	May 16	Sacajawea@Kilo	7 F
3	1:09.99	May 28	Kilo@Illahee	7 F
	1:11.78	Jun 2	Kilo@Saghalie	7 F
5	1:09.35	Jun 10	Federal Way District Prelims	7 P
5	1:09.35	Jun 12	Federal Way District Finals	7 P
5	1:07.63SR	Jun 12	Federal Way District Finals	7 F

1	13' 10SR	May 1	Totem@Kilo	7 F
	11' 4	May 9	Lakota@Kilo	7 F
	13' 6	May 16	Sacajawea@Kilo	7 F
5	11' 1.5	May 28	Kilo@Illahee	7 F
	13' 6	Jun 2	Kilo@Saghalie	7 F
10	12' 2.5	Jun 10	Federal Way District Prelims	7 F
10	12' 2.5	Jun 12	Federal Way District Finals	7 F

	14.74c	Apr 26	Saghalie@Kilo	6 F
13	15.14	May 2	Kilo@Sacajawea	V F
	14.80	May 10	Sequoyah@Kilo	6 F
4	14.89	May 16	Illahee @ Kilo	6 F
11	14.60 PR	Jun 4	FWMS Championship Prelims	6 P
11	14.60	Jun 6	FWMS Championships	6 P

	32.33	May 10	Sequoyah@Kilo	6 F
2	31.00	May 16	Illahee @ Kilo	6 F
8	30.86	Jun 4	FWMS Championship Prelims	6 P
8	30.86	Jun 6	FWMS Championships	6 P
8	30.59SR	Jun 6	FWMS Championships	6 F