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Lucas Bower Track & Field Profile

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Season Records

100 Meters
2016 Outdoor912.00
2017 Outdoor1011.83 *
2018 Outdoor1111.69 PR *
200 Meters
2016 Outdoor925.28
2017 Outdoor1024.44c PR *
2018 Outdoor1124.68
400 Meters
2018 Outdoor1158.45 PR
*Improvement
2018 Outdoor Season 
West Seattle HS11th Grade
100 Meters
11.95Mar 22Rainier Beach/Bishop Blanchet/West Seattle V F
10 11.99Mar 28N.Hale Franklin, Eastside, W.SeattleV F
11.69 PRApr 19Ingraham, W.Seattle, Garfield, EastsideV F
11.79Apr 26Ch. Sealth, W.Seattle, LakesideV F
10 12.23May 3Ingraham,S.Prep, W.SeattleV F
200 Meters
25.19Mar 22Rainier Beach/Bishop Blanchet/West Seattle V F
10 24.93Mar 28N.Hale Franklin, Eastside, W.SeattleV F
24.90Apr 5Rainier Beach/Franklin/West SeattleV F
13 25.02Apr 19Ingraham, W.Seattle, Garfield, EastsideV F
24.68 SRApr 26Ch. Sealth, W.Seattle, LakesideV F
10 24.79May 3Ingraham,S.Prep, W.SeattleV F
400 Meters
 DNSMar 23Bedlington TwilightV F
12 59.40Mar 28N.Hale Franklin, Eastside, W.SeattleV F
11 58.45 PRApr 5Rainier Beach/Franklin/West SeattleV F
4x100 Relay
46.89Mar 22Rainier Beach/Bishop Blanchet/West Seattle
Rylee Farrison, Abdifatah Jeylani, Lucas Bower, Nicholas Branch
V F
45.80Mar 23Bedlington Twilight
Rylee Farrison, Tom Nguyen, Kahlel Kelley, Lucas Bower
V F
46.89Apr 26Ch. Sealth, W.Seattle, Lakeside
Tom Nguyen, Lucas Bower, Nicholas Branch, Cameron John
V F
44.44Apr 28Shoreline Invitational (COED)
Lucas Bower, Kahlel Kelley, Tom Nguyen, Abdifatah Jeylani
V F
45.75May 3Ingraham,S.Prep, W.Seattle
Tom Nguyen, Lucas Bower, Kahlel Kelley, Abdifatah Jeylani
V F
44.61May 11Metro 3A Championships - Day 2
Kahlel Kelley, Lucas Bower, Tom Nguyen, Abdifatah Jeylani
V F
45.31May 163A/4A District 2 Championships - Day 1
Lucas Bower, Kahlel Kelley, Abdifatah Jeylani, Tom Nguyen
1 P
44.58May 183A/4A District 2 Championships - Day 2
Lucas Bower, Kahlel Kelley, Abdifatah Jeylani, Tom Nguyen
V F
45.31May 183A/4A District 2 Championships - Day 2
Lucas Bower, Kahlel Kelley, Abdifatah Jeylani, Tom Nguyen
V P
14 44.79May 24WIAA 2A, 3A, 4A State Championship Meet (HS
Tom Nguyen, Kahlel Kelley, Lucas Bower, Abdifatah Jeylani
3A P
4x200 Relay
 SCRApr 28Shoreline Invitational (COED)
Kahlel Kelley, Lucas Bower, Tom Nguyen, Abdifatah Jeylani
V F
4x400 Relay
3:39.26Mar 28N.Hale Franklin, Eastside, W.Seattle
Lucas Bower, Alec Maroon, Rylee Farrison, Cass Elliott
V F
3:48.45Apr 19Ingraham, W.Seattle, Garfield, Eastside
Alec Maroon, Jackson Delaney, Lucas Bower, Fionn McMahon-Grace
V F
2016 Outdoor Season 
West Seattle HS9th Grade
100 Meters
15 12.61Mar 23R.Beach-W.Seattle-BlanchetV F
12.37Mar 31Ch.Sealth/West Seattle/BallardV F
19 13.25Apr 2Bill Harris InvitationalV F
12.19Apr 7Ingraham / West Seattle / Garfield / Eastside CatholicV F
20 12.34Apr 21N.Hale Franklin Eastside W.SeattleV F
12 12.44Apr 28Ch. Sealth/West Seattle/LakesideV F
10 12.00 SRMay 5Ingraham, S.Prep, W.SeattleV F
200 Meters
11 25.31Mar 31Ch.Sealth/West Seattle/BallardV F
25.35Apr 7Ingraham / West Seattle / Garfield / Eastside CatholicV F
15 25.46Apr 21N.Hale Franklin Eastside W.SeattleV F
70 25.29Apr 23Bellevue Track & Field InvitationalV F
25.48Apr 28Ch. Sealth/West Seattle/LakesideV F
10 25.28 SRMay 5Ingraham, S.Prep, W.SeattleV F
4x100 Relay
47.34cMar 23R.Beach-W.Seattle-Blanchet
Joseph Kirk-Woodbury, Lucas Bower, Rylee Farrison, Miles Hairston
V F
45.92Mar 31Ch.Sealth/West Seattle/Ballard
Miles Hairston, Lucas Bower, Taylor Challender, Rylee Farrison
V F
45.39Apr 2Bill Harris Invitational
Miles Hairston, Lucas Bower, Taylor Challender, Rylee Farrison
V F
38 46.11Apr 16Pasco Invitational
Rico Saeteurn, Jonathan Cheth, Lucas Bower, Rylee Farrison
V F
49.85Apr 21N.Hale Franklin Eastside W.Seattle
Lucas Bower, Jonathan Cheth, Rylee Farrison, Rico Saeteurn
V F
46.57Apr 28Ch. Sealth/West Seattle/Lakeside
Lucas Bower, Jonathan Cheth, Cass Elliott, Rico Saeteurn
V F
45.36May 13Metro Championship Day Two
Cass Elliott, Miles Hairston, John Ursino, Lucas Bower
V F
12 45.91May 18Sea-King District II Championships
Lucas Bower, Rylee Farrison, Miles Hairston, John Ursino
V P
12 45.91May 20Sea-King District II Championships
Lucas Bower, Rylee Farrison, Miles Hairston, John Ursino
V P
4x200 Relay
1:36.42Apr 23Bellevue Track & Field Invitational
Miles Hairston, Rico Saeteurn, Lucas Bower, Jonathan Cheth
V F
DMR 1200-400-800-1600m
32 12:07.79Apr 16Pasco Invitational
Travers Sorenson, Lucas Bower, John Serrano-Esparza, Adam Wayss
V F
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