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Courtney LaTrack & Field Bio Hidden in search results 

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Season Records

100 Meters
2016 Outdoor913.49
2017 Outdoor1013.37 *
2018 Outdoor1113.18 *
2019 Outdoor1212.75PR *
200 Meters
2016 Outdoor927.68
2017 Outdoor1026.61 *
2018 Outdoor1125.97 *
2019 Outdoor1225.77PR *
400 Meters
2016 Outdoor91:04.22
2017 Outdoor1059.30 *
2018 Outdoor1158.89PR *
2019 Outdoor1259.55
*Improvement
2019 Outdoor Season 
Amador Valley HS12th Grade
100 Meters
13.09Feb 16Amador Valley Time TrialsV F
13.43 (-.7)Mar 2Dan Gabor InvitationalV F
13.68 (-1.9)Mar 9EBAL Center MeetV F
12.91 (.7)Mar 23Bay Area RelaysV F
12.90 (1.4)Mar 27EBAL Amador Valley, Dublin, LivermoreV F
12.75 (1.2)PRApr 9EBAL Amador Valley vs GranadaV F
12.91 (-1.5)Apr 18EBAL Foothill vs Amador ValleyV F
200 Meters
27.41 (-2.1)Mar 9EBAL Center MeetV F
25.77 (4.5)PRMar 27EBAL Amador Valley, Dublin, LivermoreV F
26.69 (.2)Apr 9EBAL Amador Valley vs GranadaV F
26.53 (-.1)Apr 18EBAL Foothill vs Amador ValleyV F
 DNS (-4.0)Apr 20Sacramento Meet of ChampionsO F
26.90 (1.0)Apr 27EBAL Championship TrialsV P
-- FS (1.7)May 4EBAL Championship FinalsV F
400 Meters
1:02.18Feb 16Amador Valley Time TrialsV F
1:02.09Mar 2Dan Gabor InvitationalV F
1:00.81Mar 16San Leandro InvitationalV F
59.55SRApr 13Granada Distance & Sprint FestivalO F
1:00.57Apr 27EBAL Championship TrialsV P
1:00.01May 4EBAL Championship FinalsV F
11 1:00.68May 11NCS Tri-Valley ChampionshipV F
4x100 Relay
52.25May 4EBAL Championship Finals
Alison Sanguinetti, Sara Sanguinetti, Sydney Soares, Courtney La
V F
4x400 Relay
4:16.54Mar 16San Leandro Invitational
Chinyere OKoro, Courtney La, Sara Sanguinetti, Alison Sanguinetti
V F
4:12.80May 4EBAL Championship Finals
Lizzy Shriber, Chinyere OKoro, Courtney La, Sara Sanguinetti
V F
4:06.87May 11NCS Tri-Valley Championship
Courtney La, Lizzy Shriber, Sara Sanguinetti, Sydney Soares
V F
11 4:06.52May 18NCS Meet Of Champions
Sara Sanguinetti, Lizzy Shriber, Sydney Soares, Courtney La
V P
DMR 1200-400-800-1600m
28 13:04.53Apr 6Arcadia Invitational
Becky Laurence, Courtney La, Lizzy Shriber, Ashley Baudin
RAT F
2018 Outdoor Season 
Amador Valley HS11th Grade
100 Meters
 DNS (.0)Feb 17Amador Valley Time TrialsV F
11 13.33 (-.3)Mar 3Dan Gabor InvitationalV F
13.18 (-.5)SRMar 22Cal High vs San Ramon ValleyV F
13.18 (-.5)Mar 22EBAL Dual - Cal/San Ramon ValleyV F
200 Meters
27.31Mar 22Cal High vs San Ramon ValleyV F
27.31Mar 22EBAL Dual - Cal/San Ramon ValleyV F
27.13 (-.1)Apr 10EBAL Amador Valley vs GranadaV F
27.06 (-1.7)Apr 21Halden InvitationalV F
26.43 (1.1)Apr 26EBAL Amador Valley vs FoothillV F
26.71 (-.3)May 5EBAL Championship TrialsV P
25.97 (.3)SRMay 12EBAL Championship FinalsV F
400 Meters
 DNSFeb 17Amador Valley Time TrialsV F
1:02.68Mar 3Dan Gabor InvitationalV F
1:02.42Mar 10EBAL Center MeetV F
59.44Apr 14West Coast RelaysO F
59.98Apr 21Halden InvitationalV F
1:00.02Apr 26EBAL Amador Valley vs FoothillV F
1:00.08May 5EBAL Championship TrialsV P
58.89PRMay 12EBAL Championship FinalsV F
1:00.60May 19NCS Tri-Valley ChampionshipV F
19 1:00.33May 25NCS Meet of Champions TrialsV P
4x100 Relay
51.54Apr 14West Coast Relays
Alison Sanguinetti, Sara Sanguinetti, Courtney La, Penny Murphy
O F
51.19May 19NCS Tri-Valley Championship
Ali Sanguinetti, Sara Sanguinetti, Courtney La, Penny Murphy
V F
4x400 Relay
4:08.06Mar 10EBAL Center Meet
Sara Sanguinetti, Courtney La, Chinyere OKoro, Penny Murphy
V F
4:03.43Apr 14West Coast Relays
Courtney La, Sara Sanguinetti, Madison Perez, Penny Murphy
I F
4:06.22May 19NCS Tri-Valley Championship
Sara Sanguinetti, Becky Laurence, Courtney La, Madison Perez
V F
4:01.68May 25NCS Meet of Champions Trials
Sara Sanguinetti, Becky Laurence, Courtney La, Madison Perez
V P
4:02.75May 26NCS Meet of Champions Finals
Sara Sanguinetti, Becky Laurence, Courtney La, Madison Perez
V F
2017 Outdoor Season 
Amador Valley HS10th Grade
100 Meters
16 13.45 (1.8)Feb 25Stocking Super Seven InvitationalV F
24 13.37 (2.0)SRMar 4Dan Gabor InvitationalV F
200 Meters
26.61SRMar 30Amador vs GranadaV F
26.95 (.6)May 6EBAL Championship TrialsV P
13 27.51 (-1.7)May 13EBAL Championship FinalsV F
400 Meters
1:01.10Mar 11EBAL Center MeetV F
1:01.45Mar 23EBAL Amador Valley vs LivermoreV F
1:00.41Mar 30Amador vs GranadaV F
59.37Apr 1West Coast RelaysJv F
1:00.33May 6EBAL Championship TrialsV P
59.60May 13EBAL Championship FinalsV F
59.30SRMay 20NCS Tri-Valley ChampionshipV F
800 Meters
 DNSMar 18Dublin Distance FiestaV F
4x100 Relay
50.49Apr 22Northern California Frosh/Soph Championships
Courtney La, Alison Sanguinetti, Sara Sanguinetti, Emily Tincher
FS F
50.08May 13EBAL Championship Finals
Alison Sanguinetti, Sara Sanguinetti, Courtney La, Chinyere OKoro
V F
4x400 Relay
 DNSApr 1West Coast Relays
Courtney La, Madison Perez, Sara Sanguinetti, Emily Tincher
FS F
4:11.38Apr 22Northern California Frosh/Soph Championships
Sara Sanguinetti, Courtney La, Alison Sanguinetti, Lauren Slaton
FS F
4:07.02Apr 29Sacramento Meet of Champions
Kirsty Brown, Madison Perez, Courtney La, Sara Sanguinetti
V F
4:05.63May 13EBAL Championship Finals
Kirsty Brown, Courtney La, Madison Perez, Chinyere OKoro
V F
4:09.27May 20NCS Tri-Valley Championship
Madison Perez, Sara Sanguinetti, Courtney La, Kirsty Brown
V F
3:58.77May 27NCS Meet of Champions
Chinyere OKoro, Sara Sanguinetti, Courtney La, Kirsty Brown
V F
4:04.15May 27NCS Meet of Champions
Chinyere OKoro, Sara Sanguinetti, Courtney La, Kirsty Brown
V P
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