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Cintia Khouzami Track & Field Bio

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Season Records

55 Meter Dash
2017 Indoor108.64cPR
100 Meters
2016 Outdoor914.33
2018 Outdoor1113.64cPR *
2019 Outdoor1213.94c
100 Meters - Relay Split
2018 Outdoor1113.94cPR
200 Meters
2016 Outdoor929.94c
2017 Outdoor1030.01
2019 Outdoor1229.64cPR *
200 Meters - Relay Split
2018 Indoor1128.84cPR
2019 Indoor1229.14c
800 Meters
2017 Outdoor103:05.84PR
2018 Indoor113:16.11PR
2018 Outdoor113:24.41
55m Hurdles - 33"
2017 Indoor1010.55
2018 Indoor119.63 *
2019 Indoor129.30PR *
100m Hurdles - 33"
2016 Outdoor918.54c
2017 Outdoor1017.54c *
2018 Outdoor1116.44cPR *
2019 Outdoor1216.74c
400m Hurdles - 30"
2016 Outdoor91:21.94cPR
Shot Put - 4kg
2017 Outdoor1023' 8.25PR
2018 Indoor1124' 2.25PR *
2018 Outdoor1123' 0.5
Javelin - 600g
2017 Outdoor1065' 9PR
High Jump
2017 Outdoor104' 0PR
2018 Indoor113' 8PR
2018 Outdoor113' 10
Long Jump
2016 Outdoor913' 5.5
2017 Indoor1013' 5
2017 Outdoor1014' 8.5PR *
2018 Indoor1114' 9.75PR *
2018 Outdoor1114' 4.5
2019 Indoor1213' 9
2019 Outdoor1213' 7
Pentathlon Score (Indoor)
2018 Indoor111817PR
Pentathlon Score (Outdoor)
2017 Outdoor101631PR
2018 Outdoor111576
Heptathlon Score
2017 Outdoor102498PR
*Improvement
2019 Indoor Season 
Stoughton HS12th Grade
200 Meters - Relay Split
 29.2hDec 7Hockmock League Meet #11 F
16 31.9hDec 15Hock #21 F
10 29.3hJan 4Hock #31 F
11 29.6hJan 10Hock #41 F
 28.9hSRJan 25Hock #51 F
55m Hurdles - 33"
9.66Dec 7Hockmock League Meet #11 F
9.51Dec 15Hock #21 F
9.64Dec 22MSTCA Speed Classic-Small SchoolsV F
15 9.91Jan 4Hock #31 F
10 9.62Jan 10Hock #41 F
9.30PRJan 25Hock #51 F
16 9.45Jan 27MSTCA Coaches Invitational Small SchoolsV P
20 10.09Feb 9Hockomock Championships1 P
19 9.64Feb 16MIAA Division 3 Championship1 P
Long Jump
28 12' 11.75Dec 7Hockmock League Meet #11 F
23 13' 3.75Dec 15Hock #21 F
21 13' 9SRJan 4Hock #31 F
23 12' 3Jan 10Hock #41 F
13' 9Jan 25Hock #51 F
20 12' 10.5Feb 9Hockomock Championships1 f
2018 Indoor Season 
Stoughton HS11th Grade
200 Meters - Relay Split
 30.8hDec 5Hock JV #1Jv F
 28.9hDec 16Hock #2V F
 29.9hJan 3Hock #3V F
15 32.9hJan 11Hock #4V F
 28.6hPRJan 14MSTCA Division 3 State RelaysV F
800 Meters
106 3:16.11PRFeb 27MSTCA Girls Pentathlon2 F
55m Hurdles - 33"
13 10.11Dec 8Hock #1V F
9.90Dec 16Hock #2V F
19 10.06Jan 3Hock #3V F
12 9.63SRJan 11Hock #4V F
-- NTJan 26Hock #5V F
30 9.83Feb 4Last Chance to QualifyV P
15 9.70Feb 10Hock ChampionshipsV P
22 9.70Feb 18MIAA Division 3 ChampionshipsV P
40 9.83Feb 27MSTCA Girls Pentathlon2 F
Shot Put - 4kg
46 24' 2.25PRFeb 27MSTCA Girls Pentathlon2 F
High Jump
114 3' 8PRFeb 27MSTCA Girls Pentathlon2 F
Long Jump
22 13' 6.75Dec 8Hock #1V F
13' 0Dec 16Hock #2V F
28 12' 7Jan 3Hock #3V F
18 14' 9.75PRJan 11Hock #4V F
28 13' 4.25Jan 26Hock #5V F
72 13' 2.5Feb 4Last Chance to QualifyV F
67 14' 0.25Feb 27MSTCA Girls Pentathlon2 F
Pentathlon Score (Indoor)
86 1817PRFeb 27MSTCA Girls Pentathlon2 F
4x200 Relay
10 1:53.74Dec 29MSTCA Speed Classic
Chinazo Odunze, Brittni Paul, Cintia Khouzami, Sahrina Perry
V F
19 1:57.43Feb 18MIAA Division 3 Championships
Katherine Howe, Rebecca Lally, Marjorie Veliotis, Cintia Khouzami
V F
2017 Outdoor Season 
Stoughton HS10th Grade
200 Meters
50 30.01SRJun 6MSTCA South HeptathlonV F
800 Meters
3:14.1hApr 20Warrior Invitational4 F
69 3:05.84PRJun 6MSTCA South HeptathlonV F
100m Hurdles - 33"
18.44cApr 20Warrior Invitational4 F
17.54cSRApr 25Stoughton @ FoxboroV F
 29.74cMay 2North Attleboro@StoughtonV F
20 18.69May 68th Annual GNB Sunset Invitational V P
17.64cMay 9Stoughton vs. SharonV F
36 17.86May 13MSTCA Girls InvitationalV P
17.64cMay 16Canton @ Stoughton V F
17 17.61May 21Hockomock ChampionshipsV P
28 18.29 (-1.2)Jun 6MSTCA South HeptathlonV F
Shot Put - 4kg
20' 9.25Apr 20Warrior Invitational4 F
22 23' 8.25PRJun 6MSTCA South HeptathlonV F
Javelin - 600g
27 65' 9PRJun 6MSTCA South HeptathlonV F
High Jump
 4' 0PRApr 20Warrior Invitational4 F
83 3' 10Jun 6MSTCA South HeptathlonV F
Long Jump
 14' 6Apr 11Milford vs StoughtonV F
13' 3.5Apr 20Warrior Invitational4 F
 13' 10Apr 25Stoughton @ FoxboroV F
 13' 4May 2North Attleboro@StoughtonV F
13' 8May 16Canton @ Stoughton V F
20 14' 8.5PRMay 21Hockomock ChampionshipsV F
58 13' 4Jun 6MSTCA South HeptathlonV F
Pentathlon Score (Outdoor)
1631PRApr 20Warrior Invitational4 F
Heptathlon Score
50 2498PRJun 6MSTCA South HeptathlonV F
4x100 Relay
54.44cApr 25Stoughton @ Foxboro
Brittni Paul, Cintia Khouzami, Gabriela Diaz, Sahrina Perry
V F
 55.64cMay 2North Attleboro@Stoughton
Cintia Khouzami, Gabriela Diaz, Brittni Paul, Sahrina Perry
V F
 56.54cMay 9Stoughton vs. Sharon
Aliyah Wright, Brittni Paul, Sasha Hyacinthe, Cintia Khouzami
V F
53.34cMay 16Canton @ Stoughton
Aliyah Wright, Brittni Paul, Gabriela Diaz, Cintia Khouzami
V F
11 54.07May 21Hockomock Championships
Aliyah Wright, Gabriela Diaz, Taleah Gandy, Cintia Khouzami
V F
2017 Indoor Season 
Stoughton HS10th Grade
55 Meter Dash
 8.64cPRDec 12Hock JV#1Jv F
55m Hurdles - 33"
29 11.35Dec 10Hockomock League Meet #1V F
 10.84cDec 12Hock JV#1Jv F
10.83Dec 17Hock Meet #2V F
13.93Jan 4Hock Meet #3V F
11.41Jan 12Hock Meet #4V F
 10.64cJan 16Paul Davey InvV F
10.55SRJan 19Hock Meet #5V F
24 11.06Feb 11Hock ChampionshipsV P
Long Jump
13' 5SRJan 12Hock Meet #4V F
 12' 10Jan 16Paul Davey InvV F
-- NDJan 19Hock Meet #5V F
4x200 Relay
17 1:56.59Feb 15MIAA D3 State Championships
Sahrina Perry, Cintia Khouzami, Katherine Howe, Sarina Hutchinson
V F
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