Cascade (Everett) High School Track & Field Season Athlete Records

Athlete Records

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Mens

Arsell Barquett - 9th Grade
100 Meters	15.88 PR	Mar 24	Arlington & Everett @ Cascade

Devin Bell - 11th Grade
400 Meters	51.99 PR	May 13	WESCO 4A Championships Day 2
800 Meters	2:00.44	May 6	Everett SD Championships
1600 Meters	4:50.47	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Larry Bruce - 10th Grade
100 Meters	11.58 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
200 Meters	22.82 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
400 Meters	53.63 PR	May 6	Everett SD Championships
High Jump	6' 2 PR	May 6	Everett SD Championships
Long Jump	19' 6 PR	May 6	Everett SD Championships

Kevin Bui - 9th Grade
100 Meters	13.03	Apr 28	Marysville, Cascade @ Lake Stevens
200 Meters	27.35	Apr 21	Snohomish, Cascade @ Stanwood HS

Aaron Campbell - 12th Grade
200 Meters	25.21 PR	Apr 28	Marysville, Cascade @ Lake Stevens
800 Meters	1:59.60	May 6	Everett SD Championships
1600 Meters	4:30.98	May 11	WESCO 4A Championships Day 1
3200 Meters	9:31.28	May 20	4A NW Regional day #2

Devin Carpenter - 11th Grade
Discus - 1.6kg	90' 11	Apr 28	Marysville, Cascade @ Lake Stevens
Javelin - 800g	119' 2.5 PR	Mar 16	Jamboree

Kyle Councilman - 12th Grade
Shot Put - 12lb	34' 6 PR	Apr 14	Cascade, Monroe @ Oak Harbor
Javelin - 800g	117' 11 PR	Apr 14	Cascade, Monroe @ Oak Harbor

Nick Demars - 10th Grade
Shot Put - 12lb	39' 10	May 4	WESCO JV Championships
Discus - 1.6kg	124' 0	Apr 28	Marysville, Cascade @ Lake Stevens

Patrick Dinneen - 12th Grade
110m Hurdles - 39"	17.13 PR	May 6	Everett SD Championships
300m Hurdles - 36"	44.98 PR	Apr 28	Marysville, Cascade @ Lake Stevens
Javelin - 800g	106' 1.25 PR	Mar 16	Jamboree

Kaleb Dobson - 9th Grade
100 Meters	12.36	Jun 4	State Multi Events Championships - Day 2
400 Meters	57.54	Jun 4	State Multi Events Championships - Day 2
1500 Meters	5:06.80	Jun 4	State Multi Events Championships - Day 2
110m Hurdles - 42"	17.54	Jun 4	State Multi Events Championships - Day 2
300m Hurdles - 36"	44.03	May 6	Everett SD Championships
Shot Put - 16lb	26' 4.25	Jun 4	State Multi Events Championships - Day 2
Discus - 2kg	63' 2.25	Jun 4	State Multi Events Championships - Day 2
Javelin - 800g	93' 6.5	Jun 4	State Multi Events Championships - Day 2
High Jump	5' 5	Jun 4	State Multi Events Championships - Day 2
Pole Vault	7' 0.75	Jun 4	State Multi Events Championships - Day 2
Long Jump	18' 8.5	May 3	Wesco Frosh Champs
Triple Jump	39' 1	May 6	Everett SD Championships
Decathlon -	4262	Jun 4	State Multi Events Championships - Day 2

Lex Duncan - 12th Grade
100 Meters	12.00 PR	Apr 14	Cascade, Monroe @ Oak Harbor
Javelin - 800g	139' 1	Apr 21	Snohomish, Cascade @ Stanwood HS
Long Jump	17' 10 PR	Apr 14	Cascade, Monroe @ Oak Harbor
Triple Jump	34' 4.5 PR	Apr 21	Snohomish, Cascade @ Stanwood HS

Zack Duncan - 11th Grade
Javelin - 800g	130' 0	Mar 16	Jamboree
Long Jump	17' 1 PR	May 4	WESCO JV Championships
Triple Jump	34' 4.5 PR	Apr 28	Marysville, Cascade @ Lake Stevens

Steven Gallardo - 10th Grade
Shot Put - 12lb	42' 2.5	Apr 28	Marysville, Cascade @ Lake Stevens
Discus - 1.6kg	120' 0	Apr 28	Marysville, Cascade @ Lake Stevens
Javelin - 800g	130' 4	Apr 21	Snohomish, Cascade @ Stanwood HS
Triple Jump	37' 2	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Garret Gebhardt - 11th Grade
1500 Meters	4:36.93 PR	Apr 29	Jesuit Twilight Invitational
1600 Meters	5:02.00	May 4	WESCO JV Championships
3200 Meters	10:52.94 PR	May 6	Everett SD Championships

Grayson Goodman - 10th Grade
400 Meters	1:00.99 PR	May 4	WESCO JV Championships
800 Meters	2:45.07 PR	Apr 14	Cascade, Monroe @ Oak Harbor

Andrew Hansen - 11th Grade
1600 Meters	5:46.75	Apr 28	Marysville, Cascade @ Lake Stevens

Anthony Hardy - 12th Grade
100 Meters	11.48	Mar 24	Arlington & Everett @ Cascade
200 Meters	25.53	Mar 24	Arlington & Everett @ Cascade

Alexander Hereford - 12th Grade
400 Meters	56.53 PR	Apr 14	Cascade, Monroe @ Oak Harbor
800 Meters	2:12.20 PR	May 6	Everett SD Championships
1600 Meters	5:10.55 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Johnnie Hilliard - 12th Grade
100 Meters	13.10	Apr 21	Snohomish, Cascade @ Stanwood HS
400 Meters	56.77 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
High Jump	5' 10	Mar 24	Arlington & Everett @ Cascade

Kenny Jackson - 12th Grade
100 Meters	12.59 PR	Apr 28	Marysville, Cascade @ Lake Stevens
200 Meters	25.63 PR	Apr 28	Marysville, Cascade @ Lake Stevens

Colin James - 9th Grade
Shot Put - 12lb	23' 4 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
Discus - 1.6kg	61' 0 PR	Apr 14	Cascade, Monroe @ Oak Harbor

Asahel Jenkins - 10th Grade
400 Meters	1:06.22 PR	Apr 14	Cascade, Monroe @ Oak Harbor
800 Meters	2:39.16	Apr 28	Marysville, Cascade @ Lake Stevens
Pole Vault	9' 1	May 6	Everett SD Championships

Max Kenmir - 11th Grade
Shot Put - 12lb	39' 7.5 PR	Apr 29	Jesuit Twilight Invitational
Discus - 1.6kg	111' 11 PR	Apr 14	Cascade, Monroe @ Oak Harbor

Alex Kirpach - 9th Grade
100 Meters	12.91	May 3	Wesco Frosh Champs
Shot Put - 12lb	24' 5 PR	Apr 14	Cascade, Monroe @ Oak Harbor
Discus - 1.6kg	84' 5 PR	Apr 28	Marysville, Cascade @ Lake Stevens
Long Jump	16' 5	Mar 19	Chuck Randall Relays

Nicholas Larson - 12th Grade
800 Meters	2:05.11 PR	May 11	WESCO 4A Championships Day 1
1600 Meters	4:47.36 PR	May 6	Everett SD Championships
3200 Meters	10:42.67	Apr 21	Snohomish, Cascade @ Stanwood HS

Samar Malik - 11th Grade
Long Jump	18' 5 PR	May 4	WESCO JV Championships
Triple Jump	37' 5.5 PR	May 4	WESCO JV Championships

Colin Maltby - 11th Grade
Shot Put - 12lb	42' 6 PR	May 11	WESCO 4A Championships Day 1
Javelin - 800g	121' 11	Apr 14	Cascade, Monroe @ Oak Harbor

Michael McCandless - 11th Grade
800 Meters	2:31.57 PR	Apr 28	Marysville, Cascade @ Lake Stevens
1600 Meters	5:48.13 PR	Apr 14	Cascade, Monroe @ Oak Harbor

Dylan Olson - 9th Grade
1600 Meters	5:02.28	May 6	Everett SD Championships
3200 Meters	11:18.42	Apr 14	Cascade, Monroe @ Oak Harbor

Michael Paulsen - 10th Grade
Shot Put - 12lb	30' 10.5 PR	Apr 21	Snohomish, Cascade @ Stanwood HS

Matt Peters - 12th Grade
100 Meters	11.51 PR	May 18	4A NW Regional day #1
200 Meters	24.12	May 11	WESCO 4A Championships Day 1
400 Meters	56.78 PR	May 6	Everett SD Championships

Kellen Polk - 9th Grade
100 Meters	12.60 PR	Apr 28	Marysville, Cascade @ Lake Stevens
200 Meters	25.84 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
Shot Put - 12lb	33' 11.5 PR	May 3	Wesco Frosh Champs
Javelin - 800g	103' 2 PR	May 3	Wesco Frosh Champs

Kyle Redford - 12th Grade
1600 Meters	5:29.75	Mar 19	Chuck Randall Relays

Kraemer Rickman - 12th Grade
1600 Meters	5:54.80 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Felipe Romo - 11th Grade
Pole Vault	7' 6 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Alberto Sanchez - 10th Grade
800 Meters	2:16.76 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
1600 Meters	4:56.50 PR	May 4	WESCO JV Championships

Daniel Schwab - 9th Grade
Shot Put - 12lb	29' 0 PR	May 3	Wesco Frosh Champs
Discus - 1.6kg	82' 4	May 3	Wesco Frosh Champs

Jamie Scriver - 9th Grade
800 Meters	2:49.65 PR	Apr 14	Cascade, Monroe @ Oak Harbor
1600 Meters	6:21.64 PR	Apr 28	Marysville, Cascade @ Lake Stevens

Josiah Shay - 10th Grade
Shot Put - 12lb	25' 8 PR	Mar 19	Chuck Randall Relays
Javelin - 800g	135' 3 PR	Apr 28	Marysville, Cascade @ Lake Stevens

Vinny Shipley - 9th Grade
1600 Meters	5:14.24	May 6	Everett SD Championships

Manpreet Singh - 11th Grade
100 Meters	12.09 PR	May 11	WESCO 4A Championships Day 1
High Jump	5' 6	Apr 21	Snohomish, Cascade @ Stanwood HS
Long Jump	19' 2.5 PR	May 6	Everett SD Championships
Triple Jump	41' 8	May 13	WESCO 4A Championships Day 2

Steven Statham - 11th Grade
800 Meters	2:06.36 PR	May 6	Everett SD Championships
1600 Meters	4:32.51	May 6	Everett SD Championships
3200 Meters	9:50.22 PR	May 13	WESCO 4A Championships Day 2

Ben Taylor - 11th Grade
Pole Vault	9' 1	May 6	Everett SD Championships

Alex White - 11th Grade
Pole Vault	8' 1 PR	May 6	Everett SD Championships

Colin Wiedmer - 10th Grade
400 Meters	57.26	May 4	WESCO JV Championships
800 Meters	2:08.08	May 6	Everett SD Championships
3200 Meters	11:04.70	Apr 21	Snohomish, Cascade @ Stanwood HS

Womens

Hannah Albert - 9th Grade
Javelin - 600g	80' 11	Apr 9	Birger Solberg Invitational

Jairess Bastida - 10th Grade
800 Meters	2:57.06	Apr 21	Snohomish, Cascade @ Stanwood HS
1600 Meters	6:31.32	May 4	WESCO JV Championships

Autumn Bluestarr - 9th Grade
100 Meters	13.79 PR	Apr 28	Marysville, Cascade @ Lake Stevens
200 Meters	29.39 PR	Apr 9	Birger Solberg Invitational
300m Hurdles - 30"	52.73 PR	May 3	Wesco Frosh Champs

Sarah Brush - 9th Grade
100 Meters	14.12 PR	Apr 28	Marysville, Cascade @ Lake Stevens
200 Meters	30.06 PR	Apr 14	Cascade, Monroe @ Oak Harbor
High Jump	4' 4 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
Pole Vault	7' 7 PR	May 6	Everett SD Championships

Natasha Caldwell - 12th Grade
Shot Put - 4kg	32' 3.5 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
Discus - 1kg	92' 10 PR	Apr 9	Birger Solberg Invitational
Javelin - 600g	138' 6 PR	May 28	WIAA 2A/3A/4A State Championship - All Days

Ashley Carlson - 9th Grade
800 Meters	2:34.27 PR	Apr 14	Cascade, Monroe @ Oak Harbor
1600 Meters	6:01.4h	Apr 9	Birger Solberg Invitational

Courtney Croft - 10th Grade
1600 Meters	6:11.59 PR	May 6	Everett SD Championships

Rachel Detroit - 10th Grade
100 Meters	14.43 PR	Apr 28	Marysville, Cascade @ Lake Stevens
200 Meters	31.14c PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
400 Meters	1:13.34 PR	Apr 28	Marysville, Cascade @ Lake Stevens
Javelin - 600g	72' 10	May 6	Everett SD Championships

Emily DiPietro - 11th Grade
400 Meters	1:16.10	Apr 21	Snohomish, Cascade @ Stanwood HS

Hannah Dowdell - 10th Grade
800 Meters	2:28.10	May 6	Everett SD Championships
1600 Meters	5:18.11 PR	May 6	Everett SD Championships
3000 Meters	10:53.42	Apr 29	Jesuit Twilight Invitational
3200 Meters	11:59.37	May 11	WESCO 4A Championships Day 1

Alexis Dugan - 9th Grade
400 Meters	1:09.92 PR	Apr 14	Cascade, Monroe @ Oak Harbor

Jazmine Flenoy - 12th Grade
400 Meters	1:22.74	Mar 24	Arlington & Everett @ Cascade
Shot Put - 4kg	21' 3.5 PR	Mar 19	Chuck Randall Relays
Discus - 1kg	58' 1 PR	Apr 9	Birger Solberg Invitational
Javelin - 600g	60' 8 PR	Apr 9	Birger Solberg Invitational

Paris Flenoy - 9th Grade
Shot Put - 4kg	34' 11	May 20	4A NW Regional day #2
Discus - 1kg	107' 11	May 11	WESCO 4A Championships Day 1
Javelin - 600g	62' 11	Apr 14	Cascade, Monroe @ Oak Harbor

Yahaira Hawkins - 10th Grade
Javelin - 600g	49' 0 PR	May 4	WESCO JV Championships

Megan Henry - 10th Grade
Javelin - 600g	72' 4	Mar 24	Arlington & Everett @ Cascade

Marissa Hill - 12th Grade
100m Hurdles - 33"	17.89	Apr 28	Marysville, Cascade @ Lake Stevens
300m Hurdles - 30"	52.43 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
High Jump	4' 8	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Kiana Hood - 11th Grade
100 Meters	13.30	Apr 21	Snohomish, Cascade @ Stanwood HS
300m Hurdles - 30"	45.96 PR	May 13	WESCO 4A Championships Day 2

Sarah Jenkins - 10th Grade
100m Hurdles - 33"	18.88 PR	May 11	WESCO 4A Championships Day 1
300m Hurdles - 30"	55.01	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
Javelin - 600g	75' 3 PR	Apr 28	Marysville, Cascade @ Lake Stevens
Long Jump	13' 6 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Brianna Jones - 9th Grade
Shot Put - 4kg	24' 1.5 PR	Mar 19	Chuck Randall Relays
Discus - 1kg	51' 10 PR	Mar 24	Arlington & Everett @ Cascade

Bostyn Kelley - 10th Grade
100 Meters	15.03 PR	Apr 28	Marysville, Cascade @ Lake Stevens
200 Meters	31.74c PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Chelsey Kono - 12th Grade
200 Meters	28.75	May 6	Everett SD Championships
100m Hurdles - 33"	16.17 PR	May 18	4A NW Regional day #1

Katie Larson - 9th Grade
800 Meters	4:10.01 PR	May 3	Wesco Frosh Champs
1600 Meters	9:13.35 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Nicole Lawson - 12th Grade
100 Meters	13.96 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
200 Meters	28.64c PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Hailey Leavitt - 9th Grade
Shot Put - 4kg	21' 4	Apr 21	Snohomish, Cascade @ Stanwood HS
Discus - 1kg	53' 3	Apr 14	Cascade, Monroe @ Oak Harbor

Rachel Leupold - 10th Grade
Javelin - 600g	66' 6 PR	Mar 24	Arlington & Everett @ Cascade

Taryn Marks - 9th Grade
800 Meters	2:46.10 PR	May 3	Wesco Frosh Champs
1600 Meters	6:49.07 PR	Mar 19	Chuck Randall Relays
High Jump	4' 6	Apr 28	Marysville, Cascade @ Lake Stevens

Chelsea Nelson - 12th Grade
Javelin - 600g	120' 10.75	Mar 16	Jamboree
High Jump	4' 6 PR	Mar 19	Chuck Randall Relays

Emily Nelson - 10th Grade
100 Meters	13.88 PR	May 11	WESCO 4A Championships Day 1
200 Meters	28.28	Apr 21	Snohomish, Cascade @ Stanwood HS

Ruby Nguyen - 9th Grade
Pole Vault	7' 0 PR	May 13	WESCO 4A Championships Day 2

Jessica Parejo - 11th Grade
800 Meters	2:41.25 PR	May 6	Everett SD Championships
1600 Meters	5:57.29 PR	May 4	WESCO JV Championships

Sammy Paulsen - 11th Grade
100 Meters	15.22	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
200 Meters	31.94c	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Elora Pinto - 11th Grade
Shot Put - 4kg	28' 3 PR	Mar 19	Chuck Randall Relays
Discus - 1kg	80' 10 PR	May 4	WESCO JV Championships

Amanda Redford - 9th Grade
800 Meters	2:39.95	Apr 14	Cascade, Monroe @ Oak Harbor
1500 Meters	5:32.74 PR	Apr 29	Jesuit Twilight Invitational
1600 Meters	5:50.8h PR	Apr 9	Birger Solberg Invitational
3200 Meters	12:31.32 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Courtney Smith - 11th Grade
100 Meters	15.16	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
200 Meters	32.64c PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Olivia Snow - 10th Grade
100 Meters	13.64 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
200 Meters	28.04 PR	Apr 14	Cascade, Monroe @ Oak Harbor
400 Meters	1:04.03 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Kayley Soros - 10th Grade
Javelin - 600g	72' 2	Apr 28	Marysville, Cascade @ Lake Stevens

Eden Spellman - 10th Grade
100 Meters	14.93 PR	Apr 28	Marysville, Cascade @ Lake Stevens
200 Meters	32.33 PR	Apr 14	Cascade, Monroe @ Oak Harbor

Kim Staats - 10th Grade
Shot Put - 4kg	21' 2 PR	Mar 19	Chuck Randall Relays
Discus - 1kg	58' 4 PR	Mar 19	Chuck Randall Relays
Javelin - 600g	47' 10 PR	May 4	WESCO JV Championships

Rachel Straughn - 9th Grade
200 Meters	33.44c PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
100m Hurdles - 33"	21.24	May 6	Everett SD Championships
300m Hurdles - 30"	1:00.74c	Apr 18	WESCO North All-Comers @ Everett

Kim Tran - 11th Grade
800 Meters	2:54.81 PR	May 6	Everett SD Championships
1600 Meters	6:27.61 PR	May 6	Everett SD Championships

Denae Weigelt - 10th Grade
200 Meters	27.11 PR	Apr 21	Snohomish, Cascade @ Stanwood HS
400 Meters	1:00.38 PR	May 13	WESCO 4A Championships Day 2

Allison Weir - 12th Grade
800 Meters	2:38.04 PR	May 6	Everett SD Championships
1500 Meters	5:23.90 PR	Apr 29	Jesuit Twilight Invitational
1600 Meters	5:48.90 PR	May 6	Everett SD Championships

Katie Weir - 10th Grade
200 Meters	29.89 PR	Jun 4	State Multi Events Championships - Day 2
800 Meters	2:43.31 PR	Jun 4	State Multi Events Championships - Day 2
100m Hurdles - 33"	18.44	Apr 28	Marysville, Cascade @ Lake Stevens
300m Hurdles - 30"	50.73 PR	May 6	Everett SD Championships
Shot Put - 4kg	27' 6	Apr 21	Snohomish, Cascade @ Stanwood HS
Javelin - 600g	60' 7.5 PR	Jun 4	State Multi Events Championships - Day 2
High Jump	3' 9.25 PR	Jun 4	State Multi Events Championships - Day 2
Long Jump	13' 7.75 PR	Jun 4	State Multi Events Championships - Day 2
Heptathlon -	2701 PR	Jun 4	State Multi Events Championships - Day 2

Simbiat Yusuff - 12th Grade
100 Meters	13.80	Apr 21	Snohomish, Cascade @ Stanwood HS
200 Meters	28.78	Apr 21	Snohomish, Cascade @ Stanwood HS

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