Sherwood HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	11	Richard DiPietro	6.99 PR	Dec 13	MCPS Meet #1
2.	12	Fernando Smith	7.07 PR	Dec 13	MCPS Meet #1
3.	10	Elijah Spottswood	7.11	Dec 17	Liberty Elite Meet
4.	11	Donte Thomas	7.13 PR	Dec 17	Liberty Elite Meet
5.	11	Gerard Bowes	7.34	Dec 28	MCPS Meet #2

200 Meters - Relay Split
1.	11	Donte Thomas	24.0h PR	Jan 23	Montgomery County Championships
2.	12	Matthew Minor	24.2h PR	Jan 7	Montgomery Invitational
3.	10	Elijah Spottswood	25.0h	Jan 28	Last Track to Philly
	12	Fernando Smith	25.0h PR	Jan 28	Last Track to Philly
5.	12	William Gavett	25.2h PR	Dec 17	Liberty Elite Meet
6.	11	Gerard Bowes	25.4h	Jan 28	Last Track to Philly
7.	11	Quemarse Kalantary	25.6h	Jan 28	Last Track to Philly
8.	11	Nicholas Lutschaunig	25.7h PR	Jan 28	Last Track to Philly
	11	Alexander Shoop	25.7h	Jan 23	Montgomery County Championships

300 Meters
1.	12	Matthew Minor	38.82 PR	Jan 23	Montgomery County Championships
2.	11	Donte Thomas	38.95 PR	Dec 28	MCPS Meet #2
3.	12	Nick Johnson	39.14c PR	Dec 3	MCPS Scrimmage
4.	11	Richard DiPietro	39.62 PR	Dec 13	MCPS Meet #1
5.	10	Elijah Spottswood	40.79 PR	Dec 17	Liberty Elite Meet
6.	11	Quemarse Kalantary	41.81	Dec 13	MCPS Meet #1
7.	11	Gerard Bowes	42.40	Dec 28	MCPS Meet #2
8.	11	Jovonn Stull	43.70 PR	Dec 28	MCPS Meet #2
9.	12	Fernando Smith	43.74c PR	Dec 3	MCPS Scrimmage
10.	11	Alexander Shoop	44.14c	Dec 3	MCPS Scrimmage
11.	11	Fitzgerald Mofor	45.04c PR	Dec 3	MCPS Scrimmage
12.	9	Owen Miller	45.64c	Dec 3	MCPS Scrimmage
	12	William Gavett	45.64c PR	Dec 3	MCPS Scrimmage
14.	12	Eric Mazur	46.04c PR	Dec 3	MCPS Scrimmage
15.	10	Kevin Yates	46.34c PR	Dec 3	MCPS Scrimmage
16.	12	Thomas Nakamura	47.14c PR	Dec 3	MCPS Scrimmage
17.	12	Brett Melnick	1:25.14c PR	Dec 3	MCPS Scrimmage
18.	12	Christopher Witczak	1:27.14c PR	Dec 3	MCPS Scrimmage

400 Meters - Relay Split
1.	12	Nick Johnson	53.2h	Jan 28	Last Track to Philly
2.	12	Matthew Minor	54.8h PR	Dec 17	Liberty Elite Meet
3.	11	Donte Thomas	55.8h PR	Jan 23	Montgomery County Championships
4.	11	Nicholas Lutschaunig	56.7h PR	Dec 17	Liberty Elite Meet

500 Meters
1.	12	Nick Johnson	1:09.51 PR	Jan 23	Montgomery County Championships
2.	12	Matthew Minor	1:15.06	Dec 13	MCPS Meet #1
3.	11	Nicholas Lutschaunig	1:15.79 PR	Dec 13	MCPS Meet #1
4.	11	Robel Kebede	1:18.75	Dec 28	MCPS Meet #2
5.	11	Jovonn Stull	1:20.99 PR	Dec 28	MCPS Meet #2
6.	11	Richard DiPietro	1:21.0h PR	Dec 3	MCPS Scrimmage
7.	11	Alexander Shoop	1:23.0h PR	Dec 3	MCPS Scrimmage
	11	Donte Thomas	1:23.0h PR	Dec 3	MCPS Scrimmage
9.	12	Thomas Nakamura	1:23.82 PR	Dec 28	MCPS Meet #2
10.	12	Johari Stephens	1:29.82 PR	Dec 28	MCPS Meet #2

800 Meters
1.	12	Nick Johnson	2:01.50 PR	Feb 21	3A/4A Maryland State Championships
2.	11	Robel Kebede	2:15.0h	Dec 3	MCPS Scrimmage
3.	11	Dereje Wondima Alemu	2:16.0h	Dec 3	MCPS Scrimmage
4.	11	Nicholas Lutschaunig	2:16.66	Dec 28	MCPS Meet #2
5.	11	Vikram Siberry	2:22.0h	Dec 3	MCPS Scrimmage
6.	12	Brett Melnick	2:27.0h PR	Dec 3	MCPS Scrimmage
7.	12	Matthew Minor	2:32.0h	Dec 3	MCPS Scrimmage
8.	11	Richard DiPietro	2:34.0h PR	Dec 3	MCPS Scrimmage
9.	9	Owen Miller	2:37.0h	Dec 3	MCPS Scrimmage
10.	12	Christopher Witczak	2:38.0h	Dec 3	MCPS Scrimmage
11.	12	Thomas Nakamura	2:51.0h PR	Dec 3	MCPS Scrimmage

800 Meters - Relay Split
1.	12	Nick Johnson	1:59.4h PR	Dec 17	Liberty Elite Meet
2.	11	Nicholas Lutschaunig	2:10.0h PR	Jan 23	Montgomery County Championships
3.	11	Vikram Siberry	2:13.7h	Jan 23	Montgomery County Championships
4.	11	Dereje Wondima Alemu	2:14.7h	Jan 7	Montgomery Invitational
5.	11	Robel Kebede	2:17.0h	Dec 17	Liberty Elite Meet
6.	11	Alexander Shoop	2:28.3h	Feb 9	4A West Region Championship

1000 Meters
1.	12	Nick Johnson	2:41.45 PR	Dec 17	Liberty Elite Meet
2.	11	Robel Kebede	3:07.20	Dec 17	Liberty Elite Meet

1600 Meters
1.	12	Nick Johnson	4:42.79 PR	Feb 9	4A West Region Championship
2.	11	Dereje Wondima Alemu	4:51.74	Dec 17	Liberty Elite Meet
3.	11	Vikram Siberry	4:54.93	Dec 13	MCPS Meet #1
4.	11	Robel Kebede	5:02.64	Jan 23	Montgomery County Championships
5.	12	Jeffrey Berger	5:17.37 PR	Jan 23	Montgomery County Championships
6.	12	Christopher Witczak	5:31.0h PR	Dec 3	MCPS Scrimmage

1 Mile
1.	12	Nick Johnson	4:33.81 PR	Jan 28	Last Track to Philly
2.	11	Dereje Wondima Alemu	4:52.48 PR	Jan 28	Last Track to Philly

3200 Meters
1.	11	Vikram Siberry	10:24.55	Jan 23	Montgomery County Championships
2.	11	Dereje Wondima Alemu	10:27.83	Dec 17	Liberty Elite Meet
3.	9	Owen Miller	11:27.39 PR	Dec 13	MCPS Meet #1

55m Hurdles - 39"
1.	11	Donte Thomas	8.40 PR	Dec 13	MCPS Meet #1
2.	12	William Gavett	8.71 PR	Feb 9	4A West Region Championship
3.	12	Johari Stephens	9.62 PR	Dec 13	MCPS Meet #1
	12	Eric Mazur	9.62 PR	Dec 13	MCPS Meet #1

55m Hurdles - Relay Split
1.	12	William Gavett	8.5h PR	Jan 28	Last Track to Philly
2.	11	Donte Thomas	8.7h PR	Jan 28	Last Track to Philly

4x200 Relay -
1.	-	Matthew Minor Nicholas Lutschaunig Gerard Bowes Elijah Spottswood	1:39.60	Jan 28	Last Track to Philly
2.	-	Matthew Minor Donte Thomas Quemarse Kalantary Alexander Shoop	1:40.62	Jan 23	Montgomery County Championships
3.	-	Relay Team	1:40.68	Jan 7	Montgomery Invitational
4.	-	Donte Thomas Elijah Spottswood Matthew Minor William Gavett	1:41.81	Dec 17	Liberty Elite Meet
5.	-	Matthew Minor Donte Thomas Nicholas Lutschaunig Alexander Shoop	1:46.16	Feb 9	4A West Region Championship

4x400 Relay
1.	-	Nick Johnson Donte Thomas Nicholas Lutschaunig Matthew Minor	3:42.70	Dec 17	Liberty Elite Meet
2.	-	Matthew Minor Donte Thomas Nicholas Lutschaunig Nick Johnson	3:43.32	Jan 28	Last Track to Philly
3.	-	Relay Team	3:43.34	Jan 7	Montgomery Invitational
4.	-	Matthew Minor Donte Thomas Nick Johnson Nicholas Lutschaunig	3:43.99	Jan 23	Montgomery County Championships
5.	-	Matthew Minor Donte Thomas Nicholas Lutschaunig Alexander Shoop	3:56.34	Feb 9	4A West Region Championship

4x800 Relay
1.	-	Relay Team	8:42.20	Jan 23	Montgomery County Championships
	-	Nick Johnson Nicholas Lutschaunig Vikram Siberry Dereje- Wondima Alemu	8:42.20	Jan 23	Montgomery County Championships
3.	-	Nicholas Lutschaunig Robel Kebede Vikram Siberry Nick Johnson	8:47.92	Dec 17	Liberty Elite Meet
4.	-	Nicholas Lutschaunig Vikram Siberry Dereje- Wondima Alemu Alexander Shoop	9:31.46	Feb 9	4A West Region Championship

SMR 1600m - [200-200-400-800]
1.	-	Donte Thomas Nicholas Lutschaunig Matthew Minor Nick Johnson	3:46.91	Jan 28	Last Track to Philly

4x55 Shuttle Hurdles - 39"
1.	-	Matthew Minor Nicholas Lutschaunig William Gavett Donte Thomas	31.72	Jan 28	Last Track to Philly

Shot Put - 12lb
1.	10	Daniel Ryczek	29' 10	Dec 28	MCPS Meet #2

High Jump
1.	11	Andrew Sarver	5' 4	Dec 13	MCPS Meet #1

Long Jump
1.	11	Andrew Sarver	18' 8 PR	Jan 23	Montgomery County Championships
2.	11	Gerard Bowes	17' 8	Dec 13	MCPS Meet #1
3.	11	Richard DiPietro	17' 4 PR	Dec 3	MCPS Scrimmage
4.	12	Fernando Smith	16' 9.5 PR	Dec 3	MCPS Scrimmage

Triple Jump
1.	11	Andrew Sarver	38' 9	Jan 23	Montgomery County Championships
2.	11	Gerard Bowes	37' 7	Dec 28	MCPS Meet #2
3.	11	Alexander Shoop	35' 4	Dec 17	Liberty Elite Meet

Womens

55 Meter Dash
1.	9	Lauren Woods	7.54c	Dec 3	MCPS Scrimmage
2.	9	Tiffany Woods	7.82	Jan 23	Montgomery County Championships
3.	10	Melanie Abel	8.34c PR	Dec 3	MCPS Scrimmage
4.	10	Haroula Tzamaras	8.64c	Dec 3	MCPS Scrimmage
	11	Emily Costa	8.64c PR	Dec 3	MCPS Scrimmage

200 Meters - Relay Split
1.	9	Lauren Woods	26.8h	Jan 28	Last Track to Philly
2.	9	Tiffany Woods	26.9h	Jan 28	Last Track to Philly
3.	11	Emily Costa	30.0h PR	Jan 7	Montgomery Invitational
4.	10	Haroula Tzamaras	30.1h	Jan 28	Last Track to Philly
5.	12	Casey Anderson	30.4h	Dec 17	Liberty Elite Meet
6.	12	Demetra Tzamaras	30.5h	Jan 7	Montgomery Invitational
7.	11	Lauren Paese	30.8h	Dec 17	Liberty Elite Meet
8.	9	Sarah Hughes	32.6h	Jan 28	Last Track to Philly
9.	12	Elizabeth Scanlon	33.1h	Jan 28	Last Track to Philly
10.	11	Kayla Beehler	35.3h PR	Jan 28	Last Track to Philly

300 Meters
1.	9	Lauren Woods	43.09	Jan 23	Montgomery County Championships
2.	9	Tiffany Woods	44.32	Dec 13	MCPS Meet #1
3.	10	Haroula Tzamaras	49.59 PR	Dec 17	Liberty Elite Meet
4.	12	Casey Anderson	51.14c PR	Dec 3	MCPS Scrimmage
5.	10	Sheila Weaver	52.04c PR	Dec 3	MCPS Scrimmage
6.	11	Lauren Paese	52.14c PR	Dec 3	MCPS Scrimmage
	9	Courtney Nakamura	52.14c PR	Dec 3	MCPS Scrimmage
8.	10	Jasmine Marquez	53.14c PR	Dec 3	MCPS Scrimmage
9.	9	Sarah Hughes	55.14c	Dec 3	MCPS Scrimmage
10.	11	Jessica Carrera	56.64c PR	Dec 3	MCPS Scrimmage
11.	11	Dominique Parker	57.14c PR	Dec 3	MCPS Scrimmage

400 Meters - Relay Split
1.	9	Lauren Woods	1:02.7h	Jan 28	Last Track to Philly
2.	9	Tiffany Woods	1:03.2h	Jan 28	Last Track to Philly
3.	11	Emily Costa	1:08.6h PR	Jan 28	Last Track to Philly
4.	10	Haroula Tzamaras	1:12.0h PR	Dec 17	Liberty Elite Meet
5.	11	Lauren Paese	1:12.2h PR	Dec 17	Liberty Elite Meet

500 Meters
1.	9	Tiffany Woods	1:32.0h	Dec 3	MCPS Scrimmage
2.	11	Emily Costa	1:32.32 PR	Dec 28	MCPS Meet #2
3.	9	Lauren Woods	1:34.0h	Dec 3	MCPS Scrimmage
4.	10	Haroula Tzamaras	1:35.23 PR	Jan 23	Montgomery County Championships
5.	9	Courtney Nakamura	1:35.26	Dec 13	MCPS Meet #1
6.	9	Sarah Hughes	1:39.13	Dec 28	MCPS Meet #2
7.	9	Maya Ben-Yosef	1:39.25 PR	Dec 13	MCPS Meet #1
8.	10	Sheila Weaver	1:41.0h PR	Dec 3	MCPS Scrimmage
9.	11	Danielle Whaley	1:42.0h PR	Dec 3	MCPS Scrimmage
10.	10	Melanie Abel	1:43.45 PR	Dec 28	MCPS Meet #2
11.	9	Hayley Mazur	1:45.0h PR	Dec 3	MCPS Scrimmage
	11	Lauren Paese	1:45.0h PR	Dec 3	MCPS Scrimmage
13.	10	Jasmine Marquez	1:51.0h PR	Dec 3	MCPS Scrimmage

800 Meters
1.	9	Courtney Nakamura	2:50.15	Jan 23	Montgomery County Championships
2.	10	Sheila Weaver	2:50.86 PR	Jan 23	Montgomery County Championships
3.	10	Jasmine Marquez	3:08.90 PR	Dec 13	MCPS Meet #1
4.	11	Ariel Mahlmann	3:09.60	Dec 28	MCPS Meet #2

800 Meters - Relay Split
1.	11	Amanda Tomlinson	2:38.8h	Jan 7	Montgomery Invitational
2.	11	Ariel Mahlmann	2:43.9h PR	Jan 23	Montgomery County Championships
3.	11	Jessica McNeace	2:46.3h PR	Jan 7	Montgomery Invitational
4.	9	Courtney Nakamura	2:52.2h	Jan 23	Montgomery County Championships

1600 Meters
1.	11	Amanda Tomlinson	5:49.46	Dec 17	Liberty Elite Meet
2.	11	Ariel Mahlmann	6:06.66 PR	Dec 13	MCPS Meet #1
3.	11	Jessica McNeace	6:16.0h	Dec 3	MCPS Scrimmage
4.	9	Maya Ben-Yosef	6:36.55 PR	Dec 13	MCPS Meet #1

1 Mile
1.	11	Amanda Tomlinson	5:49.36	Jan 28	Last Track to Philly
2.	11	Ariel Mahlmann	6:10.48 PR	Jan 28	Last Track to Philly

3200 Meters
1.	11	Amanda Tomlinson	12:35.49	Dec 17	Liberty Elite Meet
2.	11	Ariel Mahlmann	12:58.71 PR	Jan 23	Montgomery County Championships

55m Hurdles - 33"
1.	11	Lauren Paese	9.90 PR	Dec 17	Liberty Elite Meet
2.	12	Casey Anderson	9.94c PR	Dec 3	MCPS Scrimmage
3.	12	Elizabeth Scanlon	11.08 PR	Jan 23	Montgomery County Championships
4.	9	Sarah Hughes	11.91	Dec 28	MCPS Meet #2

4x200 Relay -
1.	-	Lauren Woods Tiffany Woods Haroula Tzamaras Emily Costa	1:54.09	Jan 28	Last Track to Philly
2.	-	Relay Team	1:55.32	Jan 7	Montgomery Invitational
3.	-	Lauren Woods Tiffany Woods Casey Anderson Lauren Paese	1:57.89	Dec 17	Liberty Elite Meet
4.	-	Emily Costa Tiffany Woods Haroula Tzamaras Lauren Woods	2:00.55	Feb 9	4A West Region Championship
5.	-	Elizabeth Scanlon Sarah Hughes Kayla Beehler Demetra Tzamaras	2:11.14	Jan 28	Last Track to Philly

4x400 Relay
1.	-	Lauren Woods Tiffany Woods Shiela Weaver Haroula Tzamaras	4:27.51	Jan 28	Last Track to Philly
2.	-	Lauren Woods Tiffany Woods Haroula Tzamaras Emily Costa	4:32.95	Jan 23	Montgomery County Championships
3.	-	Relay Team	4:34.97	Jan 7	Montgomery Invitational
4.	-	Lauren Woods Tiffany Woods Haroula Tzamaras Lauren Paese	4:39.11	Dec 17	Liberty Elite Meet
5.	-	Emily Costa Tiffany Woods Haroula Tzamaras Lauren Woods	4:46.18	Feb 9	4A West Region Championship

4x800 Relay
1.	-	Amanda Tomlinson Jessica Mc Neace Ariel Mahlmann Courtney Nakamura	11:09.94	Jan 23	Montgomery County Championships
2.	-	Relay Team	11:23.12	Jan 7	Montgomery Invitational

SMR 1600m - [200-200-400-800]
1.	-	Lauren Woods Tiffany Woods Haroula Tzamaras Amanda Tomlinson	4:46.05	Jan 28	Last Track to Philly

4x55 Shuttle Hurdles - 33"
1.	-	Tiffany Woods Lauren Woods Lauren Paese Demetra Tzamaras	41.00	Jan 28	Last Track to Philly

Shot Put - 4kg
1.	10	Ameerat Olatunde	33' 3.5	Jan 23	Montgomery County Championships
2.	11	Dominique Parker	24' 11 PR	Dec 3	MCPS Scrimmage
3.	10	Jennifer Kenel	21' 10 PR	Dec 13	MCPS Meet #1
4.	11	Kayla Beehler	19' 9 PR	Dec 28	MCPS Meet #2

High Jump
1.	11	Lauren Paese	5' 0 PR	Dec 17	Liberty Elite Meet

Long Jump
1.	12	Casey Anderson	12' 8.25 PR	Dec 13	MCPS Meet #1

*Recent improvement

Event Records

Highlighter is active: ClickTap an entry to show highlight options.

Mens

Womens