Northwood HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Cindel Emakoua	7.23 PR	Jan 22	Montgomery County Championships
2.	11	Randel Emakoua	7.25 PR	Jan 22	Montgomery County Championships
3.	11	Franklin Lesene	7.74 PR	Dec 11	MCPS Meet #1
4.	9	Marcus Miranda	7.83 PR	Dec 26	MCPS Meet #2
5.	9	Mardoche Cinada	8.70 PR	Dec 26	MCPS Meet #2

300 Meters
1.	11	Tavon Giaquinta	39.37	Jan 22	Montgomery County Championships
2.	12	Cindel Emakoua	41.25 PR	Jan 5	Southern Maryland Indoor Track Classic
3.	11	Randel Emakoua	41.42 PR	Dec 26	MCPS Meet #2
4.	10	Magnus Nuako	43.51 PR	Dec 26	MCPS Meet #2
5.	11	Franklin Lesene	43.63 PR	Dec 26	MCPS Meet #2
6.	10	Treyvon Norris	44.01 PR	Dec 11	MCPS Meet #1
7.	9	Marcus Miranda	44.67	Dec 26	MCPS Meet #2
8.	12	Jordahn Brown	46.04 PR	Jan 5	Southern Maryland Indoor Track Classic
9.	9	Mardoche Cinada	50.94 PR	Dec 26	MCPS Meet #2

500 Meters
1.	12	West Boliek	1:13.72 PR	Dec 26	MCPS Meet #2
2.	11	Zephaniah Langley	1:15.02	Dec 11	MCPS Meet #1
3.	10	Magnus Nuako	1:20.26	Jan 22	Montgomery County Championships
4.	12	Cindel Emakoua	1:23.17 PR	Dec 26	MCPS Meet #2
5.	9	Marcus Miranda	1:25.07	Dec 26	MCPS Meet #2
6.	11	Tavon Giaquinta	1:26.89	Dec 11	MCPS Meet #1
7.	9	Mardoche Cinada	1:41.33 PR	Dec 26	MCPS Meet #2

800 Meters
1.	12	West Boliek	2:10.68 PR	Dec 26	MCPS Meet #2
2.	10	Magnus Nuako	2:20.84	Jan 5	Southern Maryland Indoor Track Classic
3.	9	Andree' Di-Reumante	2:27.24	Dec 11	MCPS Meet #1
4.	11	Sheldon Mizelle	2:42.15 PR	Jan 5	Southern Maryland Indoor Track Classic

1600 Meters
1.	12	West Boliek	4:53.01 PR	Dec 11	MCPS Meet #1
2.	9	Andree' Di-Reumante	5:16.07	Dec 26	MCPS Meet #2
3.	11	Sheldon Mizelle	6:06.13 PR	Dec 11	MCPS Meet #1

4x60 Relay
1.	-	Relay Team	31.94c	Dec 20	P.G. Relay Invitational

4x200 Relay -
1.	-	Relay Team	1:42.5h	Dec 20	P.G. Relay Invitational
2.	-	Cindel Emakoua Zephaniah Langley Randel Emakoua Tavon Giaquinta	1:44.09	Jan 22	Montgomery County Championships
3.	-	Cindel Emakoua Tavon Giaquinta Zephaniah Langley Randel Emakoua	1:47.09	Jan 26	Last Track To Philly
4.	-	Tavon Giaquinta Randel Emakoua Cindel Emakoua Zephaniah Langley	1:47.6h	Feb 6	MPSSAA 3A West Region Meet

4x400 Relay
1.	-	Relay Team	3:53.3h	Dec 20	P.G. Relay Invitational
2.	-	Tavon Giaquinta Zephaniah Langley Randel Emakoua Magnus Nuako	4:12.26	Jan 26	Last Track To Philly
3.	-	Magnus Nuako Marcus Miranda Cindel Emakoua Tavon Giaquinta	4:16.4h	Feb 6	MPSSAA 3A West Region Meet

4x800 Relay
1.	-	Relay Team	9:14.0h	Dec 20	P.G. Relay Invitational

SMR 1600m - [200-200-400-800]
1.	-	West Boliek Tavon Giaquinta Zephaniah Langley Magnus Nuako	4:10.86	Jan 26	Last Track To Philly

Shot Put - 12lb
1.	11	Drake Kutkat	38' 5 PR	Dec 11	MCPS Meet #1

Long Jump
1.	12	Cindel Emakoua	16' 6 PR	Dec 20	P.G. Relay Invitational
2.	11	Franklin Lesene	15' 8.5 PR	Jan 22	Montgomery County Championships
3.	10	Treyvon Norris	14' 0 PR	Dec 11	MCPS Meet #1
4.	10	Lewis Andrews	11' 11 PR	Dec 11	MCPS Meet #1

Womens

55 Meter Dash
1.	10	Yamileh Cinada	8.40 PR	Dec 11	MCPS Meet #1
2.	10	Kyla Reid	8.47 PR	Dec 26	MCPS Meet #2
3.	11	Brittany Wallace	9.04 PR	Dec 11	MCPS Meet #1
4.	9	Irline Cadet	9.11 PR	Jan 22	Montgomery County Championships
5.	10	Betel Teka	10.88 PR	Dec 26	MCPS Meet #2

300 Meters
1.	11	Shaniel Thomas	44.66 PR	Jan 22	Montgomery County Championships
2.	12	Danielle Akibo-Betts	45.74 PR	Jan 22	Montgomery County Championships
3.	10	Yamileh Cinada	46.84 PR	Jan 5	Southern Maryland Indoor Track Classic
4.	10	Alexandra Miller	49.15 PR	Dec 26	MCPS Meet #2
5.	10	Kyla Reid	51.44 PR	Jan 5	Southern Maryland Indoor Track Classic

500 Meters
1.	9	Alexis Doon	1:22.64	Feb 19	MPSSAA 3A & 4A Maryland State Championship
2.	10	Yamileh Cinada	1:30.27 PR	Dec 26	MCPS Meet #2
3.	12	Danielle Akibo-Betts	1:31.25	Dec 11	MCPS Meet #1
4.	10	Maggie Miranda	1:45.75 PR	Dec 11	MCPS Meet #1
5.	11	Ariela Sirota	1:52.32 PR	Dec 11	MCPS Meet #1

800 Meters
1.	9	Alexis Doon	2:27.01	Feb 19	MPSSAA 3A & 4A Maryland State Championship
2.	10	Natalie Cruz	2:51.59 PR	Dec 11	MCPS Meet #1
3.	11	Ariela Sirota	3:25.52 PR	Dec 11	MCPS Meet #1

1600 Meters
1.	9	Alexis Doon	5:55.0h PR	Dec 11	MCPS Meet #1
2.	10	Natalie Cruz	6:52.8h PR	Dec 11	MCPS Meet #1

55m Hurdles - 33"
1.	11	Shaniel Thomas	9.12	Jan 22	Montgomery County Championships
2.	10	Yamileh Cinada	11.08 PR	Dec 11	MCPS Meet #1

4x60 Relay
1.	-	Relay Team	34.94c	Dec 20	P.G. Relay Invitational

4x200 Relay -
1.	-	Relay Team	1:53.9h	Dec 20	P.G. Relay Invitational
2.	-	Kyla Reid Yamileh Cinada Shaneil Thomas Danielle Akibo-Betts	1:54.07	Jan 5	Southern Maryland Indoor Track Classic

4x400 Relay
1.	-	Shaneil Thomas Danielle Akibo-Betts Yamileh Cinada Alexis Doon	4:32.65	Jan 5	Southern Maryland Indoor Track Classic
2.	-	Relay Team	4:33.7h	Dec 20	P.G. Relay Invitational

4x800 Relay
1.	-	Relay Team	11:54.0h	Dec 20	P.G. Relay Invitational

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	5:23.1h	Dec 20	P.G. Relay Invitational

Shot Put - 4kg
1.	12	Danielle Akibo-Betts	22' 10.75 PR	Jan 5	Southern Maryland Indoor Track Classic
2.	11	Brittany Wallace	22' 10 PR	Dec 20	P.G. Relay Invitational
3.	10	Azucena Tapia	16' 0 PR	Dec 11	MCPS Meet #1
4.	10	Betel Teka	14' 5 PR	Dec 26	MCPS Meet #2

High Jump
1.	10	Alexandra Miller	4' 0 PR	Dec 26	MCPS Meet #2

Long Jump
1.	10	Alexandra Miller	13' 6 PR	Dec 26	MCPS Meet #2

Triple Jump
1.	10	Alexandra Miller	29' 3 PR	Dec 11	MCPS Meet #1

*Recent improvement

Event Records

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Mens

Womens