Event Records

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Mens

55 Meter Dash
1.12Andrew Han6.90PRJan 30VHSL 6A Conference 7 Championship
2.11Josh Trump7.14PRDec 4Ram Invitational
11Zach Villegas7.14cJan 16Ram Invitational #2
4.12Marcus McCall7.63PRDec 4Ram Invitational
 
300 Meters
1.12John Seals36.15PRFeb 19VHSL 6A North Regional Championship
2.12Eric Rodriguez38.04cPRJan 16Ram Invitational #2
3.12Chaunce Bustamante38.97PRDec 4Ram Invitational
4.12Andrew Han38.99PRDec 4Ram Invitational
5.11Matthew Grady39.51PRDec 4Ram Invitational
6.9Ollon Whitfield39.74PRDec 28F.I.T Invitational
7.12Marcus McCall41.94PRDec 4Ram Invitational
8.10Caleb Plott43.43PRDec 4Ram Invitational
 
400 Meters
1.11Matthew Grady55.28PRJan 1832nd Yale Interscholastic Track Classic
2.12Chaunce Bustamante55.87PRJan 1832nd Yale Interscholastic Track Classic
 
500 Meters
1.12Chaunce Bustamante1:10.44PRDec 4Ram Invitational
2.10Jacob Levine1:13.7hPRJan 16Ram Invitational #2
3.11Matthew Grady1:15.14Dec 4Ram Invitational
 
800 Meters
1.10Owen Buck1:57.57PRMar 16New Balance Indoor Nationals
2.11Nahom Teshome2:02.30Jan 1832nd Yale Interscholastic Track Classic
 
1000 Meters
1.10Owen Buck2:33.84PRDec 4Ram Invitational
2.11Nahom Teshome2:39.98Feb 1Virginia Tech HS Invitational
3.11Evan Fabish2:45.03Dec 28F.I.T Invitational
4.11Andrew Smith2:48.93Dec 28F.I.T Invitational
5.11Connor Knowles2:56.54PRDec 4Ram Invitational
6.12John Seals3:06.42PRMar 16New Balance Indoor Nationals
7.10Matt Hancock3:10.64PRDec 4Ram Invitational
8.9Jacob Laudie3:11.34Dec 4Ram Invitational
9.12John Lakwijk3:22.14PRDec 4Ram Invitational
 
1600 Meters
1.10Owen Buck4:29.32PRDec 28F.I.T Invitational
2.11Evan Fabish4:41.12Dec 21PR Invitational
3.11Nahom Teshome4:46.24Dec 4Ram Invitational
4.11Jacob Keen4:47.5hPRJan 16Ram Invitational #2
5.11Andrew Smith4:47.94PRJan 30VHSL 6A Conference 7 Championship
6.11Connor Knowles4:49.4hPRJan 16Ram Invitational #2
7.11Wilson Sullivan4:50.4hPRJan 16Ram Invitational #2
8.11Chris Holland4:50.63PRDec 28F.I.T Invitational
9.11Matt Blackburn4:52.21Dec 21PR Invitational
10.12Ishrar Ahmad5:06.44PRDec 4Ram Invitational
11.12Sean Durfey5:06.84PRDec 4Ram Invitational
12.9William Ward5:11.04Dec 4Ram Invitational
13.10Christian Locke5:14.94PRDec 4Ram Invitational
14.10Will Mast5:18.74PRDec 4Ram Invitational
 
1 Mile
1.10Owen Buck4:31.52PRFeb 1Virginia Tech HS Invitational
2.11Andrew Smith4:54.01Jan 1832nd Yale Interscholastic Track Classic
3.11Evan Fabish4:59.91Jan 1832nd Yale Interscholastic Track Classic
 
3000 Meters
1.11Timothy Ward9:07.93Jan 1832nd Yale Interscholastic Track Classic
2.11Matt Blackburn9:22.90PRJan 1832nd Yale Interscholastic Track Classic
 
3200 Meters
1.11Timothy Ward9:44.83PRFeb 1Virginia Tech HS Invitational
2.11Matt Blackburn10:09.06PRDec 28F.I.T Invitational
3.11Nahom Teshome10:28.54PRDec 4Ram Invitational
4.11Chris Holland10:32.69Jan 30VHSL 6A Conference 7 Championship
5.11Wilson Sullivan10:55.89Dec 21PR Invitational
6.9Matt Ludwig11:00.04PRDec 4Ram Invitational
7.12Matt Pastino11:13.84PRDec 4Ram Invitational
 
55m Hurdles - 39"
1.12John Seals7.56PRFeb 19VHSL 6A North Regional Championship
2.11Connor Brown8.64cPRJan 16Ram Invitational #2
3.11Kevin Guevara-Mejia10.54cPRJan 16Ram Invitational #2
 
60m Hurdles - 39"
1.12John Seals8.48PRMar 16New Balance Indoor Nationals
 
4x200 Relay -
1.-Andrew Han
Eric Rodriguez
Zach Villegas
Matthew Grady 		1:38.67Jan 30VHSL 6A Conference 7 Championship
2.-Andrew Han
Eric Rodriguez
Ollon Whitfield
Zach Villegas 		1:38.79Dec 28F.I.T Invitational
3.-Josh Trump
Zach Villegas
Owen Buck
Matthew Grady 		1:39.08Dec 21PR Invitational
4.-Relay Team 1:45.44Dec 4Ram Invitational
 
4x400 Relay
1.-Relay Team 3:28.82Feb 1Virginia Tech HS Invitational
2.-Nahom Teshome
Owen Buck
Matthew Grady
Eric Rodriguez 		3:33.05Mar 1VHSL 6A Indoor State Championship
3.-Owen Buck
Chaunce Bustamante
Matthew Grady
Eric Rodriguez 		3:36.04Feb 19VHSL 6A North Regional Championship
4.-Chaunce Bustamante
Nahom Teshome
Matthew Grady
Jacob Levine 		3:46.63Jan 30VHSL 6A Conference 7 Championship
 
4x800 Relay
1.-Relay Team 8:11.72Feb 1Virginia Tech HS Invitational
2.-Nahom Teshome
Chaunce Bustamante
Owen Buck
Andrew Smith 		8:14.54Mar 1VHSL 6A Indoor State Championship
3.-Andrew Smith
Nahom Teshome
Owen Buck
Chaunce Bustamante 		8:20.5hJan 30VHSL 6A Conference 7 Championship
4.-Chaunce Bustamante
Evan Fabish
Andrew Smith
Matthew Grady 		8:47.36Dec 28F.I.T Invitational
5.-Connor Knowles
Owen Buck
Ishrar Ahmad
Sean Durfey 		8:54.21Dec 21PR Invitational
 
Shot Put - 12lb
1.12Cameron Woods49' 10.5PRJan 1832nd Yale Interscholastic Track Classic
2.12Douglas Dean44' 7PRFeb 19VHSL 6A North Regional Championship
3.12Calvin Fryer43' 1.5PRFeb 19VHSL 6A North Regional Championship
4.12John Seals38' 7PRMar 16New Balance Indoor Nationals
5.12Michael Steiner33' 5PRDec 4Ram Invitational
 
High Jump
1.12John Seals6' 9PRDec 21PR Invitational
2.12Marcus McCall5' 6PRJan 30VHSL 6A Conference 7 Championship
 
Long Jump
1.12John Seals22' 3.75PRFeb 19VHSL 6A North Regional Championship
2.11Josh Trump19' 0PRDec 4Ram Invitational
3.11Zach Villegas18' 9Dec 21PR Invitational
4.12Chaunce Bustamante18' 4.75PRDec 4Ram Invitational
5.12Andrew Han18' 1Dec 28F.I.T Invitational
6.10Caleb Plott15' 3.75PRDec 4Ram Invitational
 
Triple Jump
1.12Chaunce Bustamante37' 2PRDec 4Ram Invitational
2.11Zach Villegas36' 5PRJan 30VHSL 6A Conference 7 Championship
 
Pentathlon (Indoor) -
1.12John Seals3574PRMar 16New Balance Indoor Nationals
 

Womens

55 Meter Dash
1.11Alivia Golden7.89Jan 30VHSL 6A Conference 7 Championship
2.12Michelle Lipka7.92PRJan 1832nd Yale Interscholastic Track Classic
3.11Hannah Bowden8.00Jan 30VHSL 6A Conference 7 Championship
4.11Mei Song8.34PRDec 6Northern Region Meet #1
5.11Shelby Peterson8.40PRDec 21PR Invitational
6.9Micah Sumpter8.51PRDec 21PR Invitational
 
300 Meters
1.12Michelle Lipka46.58Dec 4Ram Invitational
2.11Mei Song46.75PRDec 4Ram Invitational
3.9Alison Walters47.58Jan 30VHSL 6A Conference 7 Championship
4.11Shelby Peterson49.08PRDec 4Ram Invitational
5.10Katie Frost49.09PRJan 30VHSL 6A Conference 7 Championship
6.9Micah Sumpter49.24PRDec 21PR Invitational
7.9Thalia Cabrera51.24cPRJan 16Ram Invitational #2
 
500 Meters
1.9Kiera Bothwell1:22.92Feb 1Virginia Tech HS Invitational
2.12Jessica Settles1:25.51Jan 30VHSL 6A Conference 7 Championship
3.11Mei Song1:29.44PRDec 4Ram Invitational
4.10Laura Schwabenbauer1:32.8hPRJan 16Ram Invitational #2
5.10Kaitlyn Vap1:33.5hPRJan 16Ram Invitational #2
6.10Katie Frost1:37.84Dec 6Northern Region Meet #1
 
800 Meters
1.10Reagan Bustamante2:25.12Jan 1832nd Yale Interscholastic Track Classic
2.12Jessica Settles2:31.05PRJan 1832nd Yale Interscholastic Track Classic
 
1000 Meters
1.12Katie Kennedy3:03.78PRFeb 1Virginia Tech HS Invitational
2.10Reagan Bustamante3:08.62Jan 30VHSL 6A Conference 7 Championship
3.9Emily Keast3:19.52Jan 30VHSL 6A Conference 7 Championship
4.9Sydney Staier3:21.8hPRJan 16Ram Invitational #2
5.10Julie Demyanovich3:31.2hJan 16Ram Invitational #2
6.9Olivia Lozano3:32.44PRDec 4Ram Invitational
7.11Katrina Cooley3:35.14PRDec 4Ram Invitational
8.12Hannah Steiner3:51.04PRDec 4Ram Invitational
9.12Lindsey Curnutte3:55.74PRDec 4Ram Invitational
 
1600 Meters
1.12Caroline Alcorta4:52.08PRJan 30VHSL 6A Conference 7 Championship
2.11Anna Suarez5:28.43PRDec 28F.I.T Invitational
10Reagan Bustamante5:28.43Dec 28F.I.T Invitational
4.12Katie Kennedy5:32.41Jan 30VHSL 6A Conference 7 Championship
5.10Abby Snyder5:48.99Dec 21PR Invitational
6.9Sydney Staier5:49.84PRDec 4Ram Invitational
7.10Julie Demyanovich5:50.34PRDec 4Ram Invitational
8.9Nana Sullivan5:51.5hJan 16Ram Invitational #2
9.12Natalie Steinberg6:11.24PRDec 4Ram Invitational
10.10Sarah Carter6:26.44PRDec 4Ram Invitational
11.10Audrey Burr6:35.34PRDec 4Ram Invitational
12.10Jasmeen Dhillon6:36.34PRDec 4Ram Invitational
 
1 Mile
1.12Caroline Alcorta4:49.71PRFeb 1Virginia Tech HS Invitational
2.12Katie Kennedy5:25.87PRJan 1832nd Yale Interscholastic Track Classic
 
3000 Meters
1.12Caroline Alcorta9:45.59PRJan 1832nd Yale Interscholastic Track Classic
2.10Abby Snyder11:20.72PRJan 1832nd Yale Interscholastic Track Classic
3.11Anna Suarez11:26.80Jan 1832nd Yale Interscholastic Track Classic
 
3200 Meters
1.12Caroline Alcorta10:22.29PRFeb 19VHSL 6A North Regional Championship
2.11Anna Suarez11:58.89PRFeb 19VHSL 6A North Regional Championship
3.10Abby Snyder12:31.13Jan 30VHSL 6A Conference 7 Championship
4.9Nana Sullivan12:45.71Dec 21PR Invitational
5.9Sydney Staier12:56.90PRDec 28F.I.T Invitational
 
2 Miles
1.12Caroline Alcorta10:35.11Mar 16New Balance Indoor Nationals
 
55m Hurdles - 33"
1.12Michelle Lipka8.77PRFeb 19VHSL 6A North Regional Championship
2.11Hannah Bowden8.89Feb 19VHSL 6A North Regional Championship
3.9Alison Walters10.24cJan 16Ram Invitational #2
4.9Thalia Cabrera10.94cPRJan 16Ram Invitational #2
 
4x200 Relay -
1.-Hannah Bowden
Alison Walters
Shelby Peterson
Jessica Settles 		1:57.68Jan 30VHSL 6A Conference 7 Championship
2.-Relay Team 2:07.34Dec 6Northern Region Meet #1
 
4x400 Relay
1.-Relay Team 4:08.25Jan 1832nd Yale Interscholastic Track Classic
2.-Kiera Bothwell
Michelle Lipka
Reagan Bustamante
Jessica Settles 		4:13.99Feb 19VHSL 6A North Regional Championship
3.-Kiera Bothwell
Reagan Bustamante
Jessica Settles
Michelle Lipka 		4:21.61Jan 30VHSL 6A Conference 7 Championship
4.-Jessica Settles
Mei Song
Kiera Bothwell
Anna Suarez 		4:36.15Dec 21PR Invitational
 
4x800 Relay
1.-Kiera Bothwell
Caroline Alcorta
Reagan Bustamante
Katie Kennedy 		9:07.06Mar 16New Balance Indoor Nationals
2.-Kiera Bothwell
Reagan Bustamante
Caroline Alcorta
Katie Kennedy 		9:15.13Mar 1VHSL 6A Indoor State Championship
3.-Relay Team 9:16.42Mar 8Armory Collegiate Invitational
4.-Kiera Bothwell
Jessica Settles
Abby Snyder
Emily Keast 		10:09.62Feb 19VHSL 6A North Regional Championship
5.-Jessica Settles
Kiera Bothwell
Emily Keast
Julie Demyanovich 		10:32.31Dec 21PR Invitational
6.-Kiera Bothwell
Jessica Settles
Olivia Lozano
Katrina Cooley 		10:50.40Dec 28F.I.T Invitational
 
DMR 4000m - [1200-400-800-1600]
1.-Katie Kennedy
Kiera Bothwell
Reagan Bustamante
Caroline Alcorta 		11:43.39Mar 16New Balance Indoor Nationals
 
Shot Put - 4kg
1.11Samantha Yankson32' 1Dec 4Ram Invitational
2.11Timea Renfrow24' 2.5PRDec 4Ram Invitational
 
High Jump
1.12Michelle Lipka5' 3PRJan 30VHSL 6A Conference 7 Championship
 
Long Jump
1.12Michelle Lipka16' 3PRFeb 19VHSL 6A North Regional Championship
2.11Shelby Peterson12' 1PRDec 4Ram Invitational
 

*Recent improvement