Cardinal Spellman HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Samir Williams	6.68 PR	Feb 17	MIAA D5 Indoor State Championships
2.	11	Freddy Dauphin	7.09	Feb 5	Tri-County Champs
3.	11	Ryan Cavanaugh	7.27 PR	Jan 20	TriCounty #6
4.	12	Ramyrge Alexis	7.68	Dec 16	Tri County #2
5.	9	Ryan Donohue	7.70	Jan 20	TriCounty #6

200 Meters - Relay Split
1.	12	Samir Williams	24.2h	Dec 16	Tri County #2
2.	11	Freddy Dauphin	25.6h	Dec 16	Tri County #2
3.	11	Bernard Grant	26.1h	Dec 16	Tri County #2
4.	11	Ryan Cavanaugh	26.4h PR	Dec 16	Tri County #2

300 Meters
1.	11	Bernard Grant	38.05	Feb 17	MIAA D5 Indoor State Championships
2.	12	Samir Williams	39.14 PR	Jan 13	Tri County League #5
3.	11	Vladimir David	40.07 PR	Feb 5	Tri-County Champs
4.	11	Freddy Dauphin	40.70	Dec 13	Tri-County League
5.	11	Henry Esikumo	43.40 PR	Jan 13	Tri County League #5
6.	10	Johnson Vu	46.39	Jan 5	Tri-County #4
7.	9	Zack Looney	47.45 PR	Jan 20	TriCounty #6
8.	11	Ken Jean-Baptiste	47.52 PR	Jan 20	TriCounty #6
9.	10	Joshua Norton	48.41	Jan 13	Tri County League #5
10.	9	Zack Royal	48.69 PR	Jan 5	Tri-County #4
11.	11	Nathan Malloy	51.32	Jan 5	Tri-County #4
12.	10	Matt Cooke	53.61 PR	Jan 13	Tri County League #5

400 Meters - Relay Split
1.	11	Bernard Grant	54.4h	Dec 30	TriCounty #3
2.	11	Vladimir David	55.8h	Dec 13	Tri-County League
3.	12	Ben Williams	56.1h PR	Dec 16	Tri County #2
4.	11	Cooper Daley	57.5h	Dec 30	TriCounty #3
5.	11	Henry Esikumo	59.4h	Jan 13	Tri County League #5
6.	12	Matt Macauley	59.8h PR	Dec 30	TriCounty #3
7.	11	Conor Bergin	1:02.8h PR	Dec 16	Tri County #2
8.	10	Joe Concannon	1:03.0h	Jan 13	Tri County League #5
9.	9	Tim Ryan	1:03.5h	Jan 13	Tri County League #5
10.	11	Alex Paige	1:04.4h	Jan 13	Tri County League #5
11.	10	Patrick Hansbury	1:07.2h	Dec 13	Tri-County League
12.	11	Evan Goyuk	1:08.9h	Jan 13	Tri County League #5
13.	9	Zack Looney	1:09.2h PR	Dec 30	TriCounty #3
14.	10	Joshua Norton	1:10.1h	Dec 30	TriCounty #3
15.	10	Johnson Vu	1:10.4h	Dec 13	Tri-County League
16.	11	Nathan Malloy	1:14.2h PR	Dec 30	TriCounty #3
17.	10	Matt Cooke	1:14.3h PR	Dec 13	Tri-County League
18.	9	Zack Royal	1:15.7h PR	Jan 13	Tri County League #5
19.	9	Malcolm Brown	1:23.3h PR	Dec 13	Tri-County League

600 Meters
1.	12	Ben Williams	1:30.52 PR	Feb 5	Tri-County Champs
2.	11	Henry Esikumo	1:37.94	Jan 20	TriCounty #6
3.	11	Alex Paige	1:38.83	Jan 20	TriCounty #6
4.	11	Cooper Daley	1:41.50	Dec 16	Tri County #2
5.	10	Patrick Hansbury	1:41.58	Jan 5	Tri-County #4

1000 Meters
1.	10	Joe Concannon	2:56.94	Feb 5	Tri-County Champs
2.	12	Ben Williams	2:58.91 PR	Jan 13	Tri County League #5
3.	9	Tim Ryan	3:03.77 PR	Feb 5	Tri-County Champs
4.	10	Patrick Hansbury	3:12.08	Dec 13	Tri-County League
5.	11	Alex Paige	3:15.25	Jan 13	Tri County League #5
6.	11	Evan Goyuk	3:16.91	Jan 13	Tri County League #5

1 Mile
1.	12	Matt Macauley	4:58.19 PR	Jan 5	Tri-County #4
2.	9	Tim Ryan	5:01.42	Jan 20	TriCounty #6
3.	11	Conor Bergin	5:02.18 PR	Feb 5	Tri-County Champs
4.	10	Joe Concannon	5:04.97	Jan 20	TriCounty #6
5.	11	Evan Goyuk	5:35.41	Jan 20	TriCounty #6
6.	10	Gus Suneson	5:38.40	Jan 5	Tri-County #4

2 Miles
1.	12	Matt Macauley	10:39.17 PR	Jan 13	Tri County League #5
2.	11	Conor Bergin	11:00.40 PR	Jan 13	Tri County League #5
3.	9	Tim Ryan	11:09.80	Dec 13	Tri-County League
4.	10	Gus Suneson	11:59.01	Jan 13	Tri County League #5

55m Hurdles - 39"
1.	11	Ryan Cavanaugh	8.87 PR	Feb 5	Tri-County Champs
2.	11	Cooper Daley	9.04	Feb 5	Tri-County Champs

4x50 Yard Shuttle Relay -
1.	-	Relay Team	24.01	Jan 10	MSTCA D5 Indoor Relays

4x200 Relay -
1.	-	Bernard Grant Samir Williams Ryan Cavanaugh Freddy Dauphin	1:39.71	Feb 17	MIAA D5 Indoor State Championships
2.	-	Relay Team	1:40.64	Jan 20	TriCounty #6

4x400 Relay
1.	-	Relay Team	3:49.31	Dec 30	TriCounty #3

4x800 Relay
1.	-	Conor Bergin Joe Concannon Matt Macauley Ben Williams	9:08.50	Feb 1	Last Chance to Qualify
2.	-	Relay Team	9:14.09	Jan 10	MSTCA D5 Indoor Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	12:11.78	Jan 10	MSTCA D5 Indoor Relays

Shot Put - 12lb
1.	12	John Edward Sagun	49' 11.5 PR	Feb 17	MIAA D5 Indoor State Championships
2.	12	Ramyrge Alexis	37' 11 PR	Jan 5	Tri-County #4
3.	10	Ryan Cournan	36' 0.25	Dec 13	Tri-County League
4.	10	Ryan Barclay	33' 5.5	Jan 20	TriCounty #6
5.	9	James O'Neill	33' 2	Jan 20	TriCounty #6
6.	10	Daniel Dorinvil	33' 1	Dec 30	TriCounty #3

High Jump
1.	11	Henry Esikumo	5' 7	Jan 13	Tri County League #5
2.	10	Patrick Hansbury	5' 5 PR	Dec 13	Tri-County League
	11	Bernard Grant	5' 5 PR	Dec 13	Tri-County League
4.	11	Ryan Cavanaugh	5' 4 PR	Jan 20	TriCounty #6
	11	Vladimir David	5' 4 PR	Jan 20	TriCounty #6

Long Jump
1.	11	Freddy Dauphin	19' 5.25	Feb 5	Tri-County Champs
2.	12	Samir Williams	18' 1.5 PR	Feb 5	Tri-County Champs
3.	9	Ryan Donohue	15' 1.5	Jan 5	Tri-County #4
4.	9	Zack Royal	14' 8 PR	Jan 5	Tri-County #4

Womens

55 Meter Dash
1.	11	Adriana Forcucci	7.49	Feb 21	MIAA All-State Indoor Championships
2.	10	Paige O'Keefe	8.18	Dec 30	TriCounty #3
3.	11	Molly Richardson	8.20	Jan 13	Tri County League #5
4.	11	Abbie Cooke	8.92	Dec 16	Tri County #2
5.	10	Tara Bien-Aime	9.08 PR	Jan 20	TriCounty #6
6.	11	Marie Phanord	9.49 PR	Jan 20	TriCounty #6
7.	10	Osmanee Offre	9.76	Dec 30	TriCounty #3
8.	11	April Lemy	10.16 PR	Jan 13	Tri County League #5

300 Meters
1.	11	Molly Richardson	46.11	Feb 5	Tri-County Champs
2.	11	Adriana Forcucci	47.09	Dec 30	TriCounty #3
3.	11	Faith Montgomery	49.50	Jan 20	TriCounty #6
4.	9	Ali O'Leary	52.13	Dec 13	Tri-County League
5.	12	Katie Norton	52.20 PR	Jan 20	TriCounty #6
6.	11	Abbie Cooke	52.27 PR	Feb 5	Tri-County Champs
7.	10	Osmanee Offre	57.26 PR	Jan 13	Tri County League #5

600 Meters
1.	11	Faith Montgomery	1:56.66	Jan 13	Tri County League #5
2.	12	Katie Norton	1:59.29 PR	Jan 13	Tri County League #5
3.	12	Abby Gordon	1:59.93 PR	Dec 13	Tri-County League
4.	11	Shannon Ryan	2:08.78 PR	Dec 30	TriCounty #3

1000 Meters
1.	12	Abby Gordon	3:32.99	Jan 20	TriCounty #6
2.	11	Shannon Ryan	3:49.72 PR	Dec 16	Tri County #2
3.	10	Vera Zhou	4:21.58	Dec 16	Tri County #2

1 Mile
1.	12	Abby Hogan	5:19.38 PR	Feb 1	Last Chance to Qualify
2.	12	Abby Gordon	6:04.78 PR	Dec 30	TriCounty #3
3.	11	Shannon Ryan	6:38.37 PR	Jan 13	Tri County League #5
4.	10	Vera Zhou	7:16.75	Jan 13	Tri County League #5

2 Miles
1.	12	Abby Hogan	11:22.67 PR	Feb 5	Tri-County Champs

55m Hurdles - 33"
1.	10	Paige O'Keefe	10.01	Feb 5	Tri-County Champs
2.	12	Emily Marchisio	10.42 PR	Feb 5	Tri-County Champs
3.	11	Abbie Cooke	10.60	Dec 13	Tri-County League

4x50 Yard Shuttle Relay
1.	-	Relay Team	26.61	Jan 10	MSTCA D5 Indoor Relays

4x200 Relay -
1.	-	Relay Team	1:57.51	Feb 5	Tri-County Champs

4x400 Relay
1.	-	Relay Team	4:53.30	Jan 13	Tri County League #5

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	4:53.31	Jan 10	MSTCA D5 Indoor Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	14:30.35	Jan 10	MSTCA D5 Indoor Relays

Shot Put - 4kg
1.	12	Missy DePillo	31' 1 PR	Dec 30	TriCounty #3
2.	12	Anna Nguyen	28' 1.75 PR	Jan 20	TriCounty #6
3.	10	Megan O'Brien	21' 0	Jan 20	TriCounty #6

High Jump
1.	12	Emily Marchisio	4' 8 PR	Jan 5	Tri-County #4
2.	10	Paige O'Keefe	4' 2	Jan 5	Tri-County #4
3.	9	Ali O'Leary	3' 11	Dec 16	Tri County #2
	11	Shannon Ryan	3' 11 PR	Dec 16	Tri County #2

Long Jump
1.	11	Adriana Forcucci	15' 0	Jan 20	TriCounty #6
2.	11	Molly Richardson	14' 6 PR	Jan 20	TriCounty #6

*Recent improvement

Event Records

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Mens

Womens