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Event Records
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Mens
Womens
Mens
55 Meter Dash
1.
12
Daniel Adu
6.64
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
2.
12
Emmanuel Allen
6.78
PR
Jan 14
MileStat Presents The Virginia Showcase
3.
10
Josh Britt
6.87
Jan 14
MileStat Presents The Virginia Showcase
4.
10
Samuel Acosta
7.06
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
10
Dominic Gibbs
7.06
PR
Jan 14
MileStat Presents The Virginia Showcase
300 Meters
1.
12
Daniel Adu
35.58
PR
Dec 26
PR WINTER FESTIVAL
2.
12
Emmanuel Allen
35.80
PR
Jan 14
MileStat Presents The Virginia Showcase
3.
10
Josh Britt
37.53
Jan 14
MileStat Presents The Virginia Showcase
4.
10
Dominic Gibbs
37.73
PR
Jan 14
MileStat Presents The Virginia Showcase
5.
11
Nick Wu
40.05
PR
Jan 21
New Balance Games
6.
11
Nick Johnson
40.37
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
500 Meters
1.
12
Jarod Rambo
1:07.62
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
2.
12
Daniel Adu
1:07.81
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
3.
12
Emmanuel Allen
1:09.88
PR
Dec 26
PR WINTER FESTIVAL
4.
11
Joseph Branch
1:13.53
PR
Jan 14
Montgomery Invitational
5.
12
Chris Kernan-Schmidt
1:16.19
PR
Dec 26
PR WINTER FESTIVAL
6.
11
Nick Johnson
1:18.43
PR
Dec 26
PR WINTER FESTIVAL
600 Meters
1.
12
Jarod Rambo
1:23.98
PR
Jan 21
New Balance Games
2.
11
Joseph Branch
1:30.83
PR
Jan 21
New Balance Games
800 Meters
1.
12
Sam Blesi
2:07.91
PR
Jan 14
Montgomery Invitational
2.
12
Javier Michael
2:11.39
PR
Jan 14
Montgomery Invitational
1000 Meters
1.
12
William Ward
2:36.12
PR
Jan 21
New Balance Games
2.
9
Chris Weeks
2:42.00
Jan 21
New Balance Games
3.
12
Michael Rogers
2:45.02
PR
Jan 21
New Balance Games
4.
12
Sam Blesi
2:45.73
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
5.
12
Jarod Rambo
2:45.86
PR
Dec 26
PR WINTER FESTIVAL
6.
12
Javier Michael
2:50.35
PR
Jan 21
New Balance Games
7.
10
Matthew Foote
2:52.19
Jan 21
New Balance Games
8.
9
Samuel Pritchard
2:53.02
Jan 21
New Balance Games
1500 Meters
1.
9
Chris Weeks
4:17.65
PR
Jan 21
New Balance Games
1600 Meters
1.
9
Chris Weeks
4:34.22
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
2.
12
Andrew Bonavita
4:38.15
PR
Jan 14
MileStat Presents The Virginia Showcase
3.
12
Javier Michael
4:41.92
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4.
9
Sam Pritchard
4:51.86
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
5.
12
Michael Rogers
4:53.12
PR
Jan 14
MileStat Presents The Virginia Showcase
6.
9
Chris Lozano
5:05.03
Dec 26
PR WINTER FESTIVAL
1 Mile
1.
9
Chris Weeks
4:33.68
Jan 21
New Balance Games
2.
12
William Ward
4:36.42
PR
Jan 14
MileStat Presents The Virginia Showcase
3000 Meters
1.
12
Andrew Bonavita
9:29.42
PR
Jan 21
New Balance Games
2.
11
Benjamin Cheng
9:38.14
Jan 21
New Balance Games
3.
10
Matthew Foote
9:57.80
PR
Jan 21
New Balance Games
4.
9
Samuel Pritchard
10:04.39
PR
Jan 21
New Balance Games
3200 Meters
1.
11
Benjamin Cheng
10:05.85
Jan 14
MileStat Presents The Virginia Showcase
2.
12
Andrew Bonavita
10:10.00
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
3.
10
Matthew Foote
10:19.62
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4.
12
Jackson Burke
11:08.75
Dec 26
PR WINTER FESTIVAL
2 Miles
1.
12
Andrew Bonavita
10:07.71
PR
Jan 21
New Balance Games
2.
11
Benjamin Cheng
10:20.76
Jan 21
New Balance Games
3.
10
Matthew Foote
10:33.82
PR
Jan 21
New Balance Games
4.
9
Samuel Pritchard
10:43.86
Jan 21
New Balance Games
55m Hurdles - 39"
1.
11
Joseph Branch
8.26
Feb 15
VHSL Group 6A Northern Regional Championships
2.
10
Thomas Ott
9.93
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
3.
12
Wynston Williams
10.72
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4x200 Relay -
1.
Emmanuel Allen
Josh Britt
Dominic Gibbs
Daniel Adu
1:32.50
Feb 15
VHSL Group 6A Northern Regional Championships
2.
Relay Team
1:33.21
Jan 21
New Balance Games
4x400 Relay
1.
Relay Team
3:25.53
Jan 21
New Balance Games
2.
Emmanuel Allen
Dominic Gibbs
Jarod Rambo
Daniel Adu
3:26.34
Feb 25
VHSL Group 6A Indoor State Championships
3.
Emmanuel Allen
Josh Britt
Jarod Rambo
Daniel Adu
3:30.14
Feb 15
VHSL Group 6A Northern Regional Championships
4.
Emmanuel Allen
Jarod Rambo
William Ward
Daniel Adu
3:31.62
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
5.
Emmanuel Allen
Joseph Branch
Chris Kernan-Schmidt
Nick Johnson
3:45.93
Dec 26
PR WINTER FESTIVAL
4x800 Relay
1.
Relay Team
8:12.68
Jan 14
MileStat Presents The Virginia Showcase
2.
Chris Weeks
Jarod Rambo
Javier Michael
William Ward
8:14.58
Feb 25
VHSL Group 6A Indoor State Championships
3.
Jarod Rambo
William Ward
Andrew Bonavita
Chris Weeks
8:20.25
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4.
Michael Rogers
Sam Blesi
Javier Michael
Andrew Bonavita
8:24.42
Feb 15
VHSL Group 6A Northern Regional Championships
5.
Joseph Branch
Sam Blesi
Javier Michael
Dhietmar Cruz
8:59.81
Dec 26
PR WINTER FESTIVAL
Shot Put - 12lb
1.
12
Dj Djonkam
44' 5.25
PR
Jan 21
New Balance Games
2.
12
Jack Madsen
42' 6
PR
Feb 15
VHSL Group 6A Northern Regional Championships
3.
12
John Royston
38' 8.5
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
High Jump
1.
12
Daniel Adu
6' 2
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
Pole Vault
1.
12
Joseph Price
14' 0
PR
Feb 15
VHSL Group 6A Northern Regional Championships
Long Jump
1.
12
Daniel Adu
20' 11
PR
Jan 21
New Balance Games
2.
11
Nick Wu
19' 7.75
PR
Dec 26
PR WINTER FESTIVAL
3.
10
Josh Britt
18' 11.5
Jan 21
New Balance Games
4.
10
Samuel Acosta
18' 6
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
5.
10
Dominic Gibbs
13' 6
Jan 21
New Balance Games
Triple Jump
1.
12
Daniel Adu
43' 10.5
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
2.
10
Dominic Gibbs
41' 0
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
Womens
55 Meter Dash
1.
12
Kyla Harris
7.63
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
2.
12
Abby Tobias
7.75
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
3.
10
Nyera Ofosu-Davis
7.92
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4.
10
Christina Van Meter
8.05
PR
Dec 26
PR WINTER FESTIVAL
300 Meters
1.
11
Hannah Robertson
43.05
PR
Jan 14
MileStat Presents The Virginia Showcase
2.
11
Gabriella Lozano
43.76
Jan 21
New Balance Games
3.
12
Metasebia Ermias
44.14
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
4.
12
Kyla Harris
44.23
PR
Feb 15
VHSL Group 6A Northern Regional Championships
5.
10
Nyera Ofosu-Davis
44.54
Jan 21
New Balance Games
6.
9
Rachel Mayberry
45.16
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
7.
11
Kimberly Matus
46.56
PR
Jan 21
New Balance Games
8.
12
Alison Walters
47.25
PR
Jan 21
New Balance Games
9.
10
Christina Van Meter
47.71
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
500 Meters
1.
9
Rachel Mayberry
1:20.33
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
2.
10
Casey Yenyo
1:24.75
Dec 26
PR WINTER FESTIVAL
3.
11
Gabriella Lozano
1:25.15
PR
Dec 26
PR WINTER FESTIVAL
4.
11
Anna Marcucci
1:29.49
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
600 Meters
1.
9
Rachel Mayberry
1:44.18
PR
Jan 21
New Balance Games
800 Meters
1.
11
Anna Marcucci
2:40.60
Jan 14
Montgomery Invitational
1000 Meters
1.
12
Kiera Bothwell
2:59.66
PR
Feb 15
VHSL Group 6A Northern Regional Championships
2.
10
Sarah Coleman
3:02.16
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
3.
10
Chase Kappeler
3:03.55
Feb 25
VHSL Group 6A Indoor State Championships
4.
12
Emily Keast
3:13.68
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
5.
11
Anna Marcucci
3:13.83
Jan 21
New Balance Games
6.
11
Molly Mohan
3:17.57
PR
Jan 21
New Balance Games
7.
12
Sara Waugh
3:28.10
PR
Dec 26
PR WINTER FESTIVAL
1500 Meters
1.
10
Sarah Coleman
4:56.50
PR
Jan 21
New Balance Games
2.
10
Chase Kappeler
4:57.62
PR
Jan 21
New Balance Games
1600 Meters
1.
12
Kiera Bothwell
5:09.38
PR
Feb 25
VHSL Group 6A Indoor State Championships
2.
10
Sarah Coleman
5:12.00
Feb 15
VHSL Group 6A Northern Regional Championships
3.
10
Chase Kappeler
5:13.36
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4.
12
Emily Keast
5:26.14
Dec 26
PR WINTER FESTIVAL
5.
11
Molly Mohan
5:34.74
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
6.
11
Anya Hawkins
5:35.12
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
7.
12
Gemma Chadbourne
5:45.82
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
8.
9
Amy Herrema
5:57.95
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
9.
11
Isabel Hogg
6:01.42
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
1 Mile
1.
10
Sarah Coleman
5:16.17
PR
Jan 21
New Balance Games
2.
10
Chase Kappeler
5:19.64
PR
Jan 21
New Balance Games
3.
12
Kiera Bothwell
5:24.52
Jan 14
MileStat Presents The Virginia Showcase
4.
12
Emily Keast
5:32.86
Jan 14
MileStat Presents The Virginia Showcase
3000 Meters
1.
12
Kiera Bothwell
10:52.54
PR
Jan 21
New Balance Games
2.
12
Emily Keast
11:07.09
Jan 21
New Balance Games
3.
11
Anya Hawkins
11:20.09
PR
Jan 21
New Balance Games
4.
12
Gemma Chadbourne
11:29.86
PR
Jan 21
New Balance Games
3200 Meters
1.
12
Emily Keast
11:37.79
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
2.
11
Anya Hawkins
11:55.92
PR
Jan 14
MileStat Presents The Virginia Showcase
3.
12
Gemma Chadbourne
12:09.30
PR
Jan 14
MileStat Presents The Virginia Showcase
4.
12
Sara Waugh
12:55.35
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
5.
11
Leslie Lermo
13:00.36
PR
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
6.
12
Nana Sullivan
13:35.40
Dec 28
Friends Of Indoor Track (F.I.T) Invitational
2 Miles
1.
12
Kiera Bothwell
11:37.22
PR
Jan 21
New Balance Games
2.
12
Emily Keast
11:54.39
PR
Jan 21
New Balance Games
3.
11
Anya Hawkins
12:05.85
PR
Jan 21
New Balance Games
4.
12
Gemma Chadbourne
12:17.95
PR
Jan 21
New Balance Games
55m Hurdles - 33"
1.
12
Alison Walters
9.13
PR
Feb 15
VHSL Group 6A Northern Regional Championships
2.
10
Juliette Lanser
10.35
Dec 26
PR WINTER FESTIVAL
3.
10
Stephanie Skahen
10.56
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4x200 Relay -
1.
Kyla Harris
Hannah Robertson
Metasebia Ermias
Nyera Ofosu-Davis
1:47.67
Feb 15
VHSL Group 6A Northern Regional Championships
2.
Relay Team
1:47.85
Jan 21
New Balance Games
3.
Kyla Harris
Hannah Robertson
Metasebia Ermias
Christina Van Meter
1:49.82
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4x400 Relay
1.
Hannah Robertson
Metasebia Ermias
Rachel Mayberry
Sarah Coleman
4:06.14
Feb 15
VHSL Group 6A Northern Regional Championships
2.
Hannah Robertson
Metasebia Ermias
Rachel Mayberry
Kiera Bothwell
4:06.71
Feb 25
VHSL Group 6A Indoor State Championships
3.
Metasebia Ermias
Sarah Coleman
Rachel Mayberry
Hannah Robertson
4:10.44
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4.
Relay Team
4:11.97
Jan 21
New Balance Games
5.
Gabriella Lozano
Sarah Coleman
Rachel Mayberry
Emily Keast
4:23.13
Dec 26
PR WINTER FESTIVAL
4x800 Relay
1.
Relay Team
9:19.19
Feb 11
NYRR Millrose Games
2.
Kiera Bothwell
Chase Kappeler
Emily Keast
Sarah Coleman
9:23.82
Feb 25
VHSL Group 6A Indoor State Championships
3.
Emily Keast
Kiera Bothwell
Chase Kappeler
Sarah Coleman
9:32.15
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
4.
Emily Keast
Molly Mohan
Anna Marcucci
Anya Hawkins
9:59.76
Feb 15
VHSL Group 6A Northern Regional Championships
5.
Isabel Hogg
Amy Herrema
Tess Saadvandi
Ellie Batson
11:21.64
Dec 26
PR WINTER FESTIVAL
4x1600 Relay
1.
Kiera Bothwell
Sarah Coleman
Chase Kappeler
Emily Keast
20:42.57
Mar 12
New Balance Nationals Indoors
Shot Put - 4kg
1.
11
Hannah Robertson
30' 6.5
Dec 26
PR WINTER FESTIVAL
Pole Vault
1.
11
Hannah Robertson
11' 0
Feb 15
VHSL Group 6A Northern Regional Championships
2.
12
Abby Tobias
7' 3
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
Long Jump
1.
12
Kyla Harris
16' 9.5
PR
Jan 14
Montgomery Invitational
2.
12
Metasebia Ermias
15' 9
PR
Jan 14
Montgomery Invitational
3.
11
Kimberly Matus
15' 8
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
Triple Jump
1.
12
Metasebia Ermias
36' 5.5
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
2.
12
Kyla Harris
36' 1.5
PR
Feb 15
VHSL Group 6A Northern Regional Championships
3.
11
Kimberly Matus
33' 4
PR
Feb 1
VHSL Group 6A Conference 7 Patriot Championships
*Recent improvement