Event Records

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Mens

55 Meter Dash
1.10Nick Brown6.72Feb 8VHSL Group 6A Conference 3 Championships
2.12Jared Couch6.90PRFeb 8VHSL Group 6A Conference 3 Championships
3.9Josiah Uwanaka7.24Feb 8VHSL Group 6A Conference 3 Championships
4.9Rod Blowe7.29Jan 212017 Fred Hardy Jr.Indoor Track Invitational
 
300 Meters
1.10Nick Brown35.69Feb 8VHSL Group 6A Conference 3 Championships
2.12Jared Couch37.79PRFeb 8VHSL Group 6A Conference 3 Championships
3.9Rod Blowe38.62Feb 8VHSL Group 6A Conference 3 Championships
 
500 Meters
1.12Matthew Lee1:13.25PRFeb 8VHSL Group 6A Conference 3 Championships
2.11Hisham Vohra1:15.73PRJan 212017 Fred Hardy Jr.Indoor Track Invitational
 
1000 Meters
1.10Sam Sager2:53.30Feb 8VHSL Group 6A Conference 3 Championships
2.11Hisham Vohra2:53.61PRJan 212017 Fred Hardy Jr.Indoor Track Invitational
3.12Matthew Wasikiewicz3:12.30PRFeb 8VHSL Group 6A Conference 3 Championships
4.12Matthew Lee3:14.66PRJan 212017 Fred Hardy Jr.Indoor Track Invitational
 
1600 Meters
1.11Hisham Vohra4:37.00PRFeb 17VHSL Group 6A South Regional Championships
2.10Casey Evans4:52.95Feb 8VHSL Group 6A Conference 3 Championships
3.10Sam Sager5:28.73Jan 212017 Fred Hardy Jr.Indoor Track Invitational
4.10Jt Mast5:39.82Feb 8VHSL Group 6A Conference 3 Championships
 
3200 Meters
1.10Casey Evans10:37.99Feb 17VHSL Group 6A South Regional Championships
2.10Zach Lam11:58.56Feb 8VHSL Group 6A Conference 3 Championships
 
4x200 Relay -
1.Jared Couch
Josiah Uwanaka
Aaron Ward
Nick Brown 		1:34.76Feb 8VHSL Group 6A Conference 3 Championships
2.Rod Blowe
Nick Brown
Jared Couch
Aaron Ward 		1:37.80Jan 25James River Polar Bear
3.Rod Blowe
Nick Brown
Jared Couch
Josiah Uwanaka 		1:40.34Jan 212017 Fred Hardy Jr.Indoor Track Invitational
4.Kevin Bennett
Andrew Cuellar
Jt Mast
Nick Nettesheim 		1:46.28Jan 25James River Polar Bear
5.Samuel Acosta
Malik Carrington
Jullian Dart
Diego Gomez 		1:55.21Jan 25James River Polar Bear
 
4x400 Relay
1.Rod Blowe
Nick Brown
Jared Couch
Josiah Uwanaka 		4:03.05Jan 25James River Polar Bear
2.Casey Evans
Matthew Lee
Sam Sager
Hisham Vohra 		4:09.94Jan 25James River Polar Bear
3.Josh Hubbard
Zach Lam
Daniel Rogan
Matthew Wasikiewicz 		4:13.05Jan 25James River Polar Bear
4.Jake Ver Beek
Jared Couch
Josiah Uwanaka
Rod Blowe 		4:16.34Feb 8VHSL Group 6A Conference 3 Championships
 
4x800 Relay
1.Casey Evans
Sam Sager
Hisham Vohra
Matthew Wasikiewicz 		8:54.94Jan 25James River Polar Bear
2.Matthew Lee
Zach Lam
Daniel Rogan
Matthew Wasikiewicz 		9:31.70Feb 8VHSL Group 6A Conference 3 Championships
3.Zach Lam
Matthew Lee
Sam Sager
Matthew Wasikiewicz 		10:05.96Jan 212017 Fred Hardy Jr.Indoor Track Invitational
4.Kevin Bennett
Andrew Cuellar
Josh Hubbard
Zach Lam 		10:13.14Jan 25James River Polar Bear
 
Shot Put - 12lb
1.12Cosray Govan44' 10PRJan 6Suffolk Stars Invitational
 
High Jump
1.10Jake VerBeek5' 0Jan 25James River Polar Bear
9Josiah Uwanaka5' 0Feb 8VHSL Group 6A Conference 3 Championships
 
Long Jump
1.10Jake VerBeek18' 1.5Feb 8VHSL Group 6A Conference 3 Championships
2.9Josiah Uwanaka17' 10.5Jan 25James River Polar Bear
3.9Rod Blowe16' 4Feb 8VHSL Group 6A Conference 3 Championships
 
Triple Jump
1.9Josiah Uwanaka37' 10.5Jan 25James River Polar Bear
2.10Jake VerBeek35' 0.25Jan 25James River Polar Bear
 

Womens

55 Meter Dash
1.12Taylor Prosise7.31PRFeb 8VHSL Group 6A Conference 3 Championships
2.9Evelyn Lindenmuth8.12PRFeb 8VHSL Group 6A Conference 3 Championships
3.10Cyrai Conyers8.55PRFeb 8VHSL Group 6A Conference 3 Championships
 
200 Meters
1.12Taylor Prosise26.50Dec 17Boo Williams Winter Break Invitational
 
300 Meters
1.12Taylor Prosise42.28Feb 17VHSL Group 6A South Regional Championships
2.10Cyrai Conyers49.02PRFeb 8VHSL Group 6A Conference 3 Championships
3.9Evelyn Lindenmuth50.45PRFeb 8VHSL Group 6A Conference 3 Championships
4.11Denise Davies56.59Jan 212017 Fred Hardy Jr.Indoor Track Invitational
 
500 Meters
1.12Emma Raugh1:34.67PRFeb 8VHSL Group 6A Conference 3 Championships
2.11Brenna Dunn1:35.85PRJan 212017 Fred Hardy Jr.Indoor Track Invitational
 
1000 Meters
1.10Grace Puleo3:36.43Jan 212017 Fred Hardy Jr.Indoor Track Invitational
2.12Emily Puleo3:40.37PRFeb 8VHSL Group 6A Conference 3 Championships
3.11Caroline Patey3:45.40Jan 212017 Fred Hardy Jr.Indoor Track Invitational
4.11Denise Davies3:54.83PRFeb 8VHSL Group 6A Conference 3 Championships
5.9Ashlynne Brown4:03.23Feb 8VHSL Group 6A Conference 3 Championships
6.9Evelyn Lindenmuth4:07.32PRJan 25James River Polar Bear
 
1600 Meters
1.10Grace Puleo5:43.49Jan 212017 Fred Hardy Jr.Indoor Track Invitational
2.11Denise Davies6:27.95PRFeb 8VHSL Group 6A Conference 3 Championships
3.9Ashlynne Brown6:50.67Feb 8VHSL Group 6A Conference 3 Championships
 
3200 Meters
1.10Grace Puleo12:19.22Feb 17VHSL Group 6A South Regional Championships
2.11Caroline Patey12:46.80PRFeb 8VHSL Group 6A Conference 3 Championships
3.11Madelyn Tatum13:06.89Feb 8VHSL Group 6A Conference 3 Championships
 
4x200 Relay -
1.Lily Buckley
Cyrai Conyers
Brenna Dunn
Halle Mitchell 		2:11.46Jan 25James River Polar Bear
 
4x400 Relay
1.Emily Puleo
Grace Puleo
Emma Raugh
Madelyn Tatum 		4:48.09Jan 25James River Polar Bear
2.Lily Buckley
Cyrai Conyers
Brenna Dunn
Evelyn Lindenmuth 		5:15.27Jan 25James River Polar Bear
3.Evelyn Lindenmuth
Halle Mitchell
Jael Ntabazi
Brenna Dunn 		5:24.35Feb 8VHSL Group 6A Conference 3 Championships
 
4x800 Relay
1.Caroline Patey
Madelyn Tatum
Emily Puleo
Grace Puleo 		10:35.94Feb 8VHSL Group 6A Conference 3 Championships
2.Caroline Patey
Emily Puleo
Grace Puleo
Madelyn Tatum 		10:59.74Jan 25James River Polar Bear
3.Ashlynne Brown
Karis Bump
Molly Claus
Denise Davies 		12:45.54Jan 25James River Polar Bear
 
Long Jump
1.12Taylor Prosise18' 8PRFeb 17VHSL Group 6A South Regional Championships
2.11Brenna Dunn14' 3.25PRFeb 8VHSL Group 6A Conference 3 Championships
3.11Halle Mitchell10' 7PRFeb 8VHSL Group 6A Conference 3 Championships
4.10Jael Ntabazi8' 9PRJan 25James River Polar Bear
 
Triple Jump
1.12Taylor Prosise36' 8.5Feb 25VHSL Group 6A Indoor State Championships
 

*Recent improvement