South County HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Sam McLendon	6.64 PR	Dec 16	CNU HS Winter Frolic
2.	12	Caleb Bloodworth	6.79 PR	Dec 16	CNU HS Winter Frolic
3.	11	Daniel Bowman	6.83 PR	Jan 13	Liberty Premier Invitational
4.	11	Ace Conyers	7.54 PR	Jan 6	Chantilly, South County & TC Williams Meet
5.	-	Curtis Williams	7.69 PR	Jan 13	Liberty Premier Invitational
6.	11	Charles Greer	7.74 PR	Jan 13	Liberty Premier Invitational
7.	10	Tyler Banks	8.24 PR	Jan 6	Chantilly, South County & TC Williams Meet
8.	10	David Morris	8.94 PR	Jan 6	Chantilly, South County & TC Williams Meet
9.	10	Ethan Conklin	10.04 PR	Jan 6	Chantilly, South County & TC Williams Meet

300 Meters
1.	12	Sam McLendon	37.00 PR	Dec 16	CNU HS Winter Frolic
2.	12	Caleb Bloodworth	37.29 PR	Dec 16	CNU HS Winter Frolic
3.	10	Ibraham Koroma	38.82 PR	Jan 13	Liberty Premier Invitational
4.	11	Daniel Bowman	38.98	Dec 23	PR Holiday Invitational
5.	11	Ace Conyers	39.54 PR	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
6.	11	Jaelaun Bell	40.54 PR	Jan 6	Chantilly, South County & TC Williams Meet
7.	10	Kyle Medlock	41.34	Jan 13	Liberty Premier Invitational
8.	10	David Morris	43.67	Dec 23	PR Holiday Invitational
9.	9	Zachary Heyward	45.04 PR	Jan 6	Chantilly, South County & TC Williams Meet

500 Meters
1.	11	Nicholas Onorato	1:11.89	Dec 23	PR Holiday Invitational
2.	11	Jaelaun Bell	1:15.34 PR	Jan 6	Chantilly, South County & TC Williams Meet
3.	10	Ibraham Koroma	1:16.21	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
4.	9	Kevin Filipunas	1:16.94 PR	Jan 6	Chantilly, South County & TC Williams Meet
5.	12	Gabriel Jacinto	1:22.34 PR	Jan 6	Chantilly, South County & TC Williams Meet
6.	10	Myles Pelham	1:22.74 PR	Jan 6	Chantilly, South County & TC Williams Meet
7.	11	Phil Amanuel	1:23.84 PR	Jan 6	Chantilly, South County & TC Williams Meet

1000 Meters
1.	11	Nicholas Onorato	2:42.13 PR	Feb 12	VHSL Group 6A Region C Championships
2.	9	Kevin Filipunas	2:53.89 PR	Jan 13	Liberty Premier Invitational
3.	9	Thomas Gigrich	3:00.78	Dec 16	CNU HS Winter Frolic
4.	9	Nathan Onibudo	3:04.02	Jan 13	Liberty Premier Invitational
5.	12	Gabriel Jacinto	3:04.27 PR	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
6.	11	Phil Amanuel	3:04.71 PR	Jan 13	Liberty Premier Invitational
7.	10	Harrison Ponczak	3:10.48 PR	Jan 13	Liberty Premier Invitational
8.	9	Aiden Paravecchia	3:15.23 PR	Jan 13	Liberty Premier Invitational
9.	9	Hunter McCollough	3:15.38	Jan 13	Liberty Premier Invitational
10.	9	Jason Vargas	3:15.44 PR	Jan 6	Chantilly, South County & TC Williams Meet
11.	11	Joshua Dittus	3:24.44 PR	Jan 6	Chantilly, South County & TC Williams Meet
12.	9	Kell Iverson	3:42.84 PR	Jan 6	Chantilly, South County & TC Williams Meet
13.	-	Deavon Goods	4:10.24 PR	Jan 6	Chantilly, South County & TC Williams Meet

1600 Meters
1.	12	Gabriel Jacinto	5:04.68 PR	Jan 13	Liberty Premier Invitational
2.	9	Thomas Gigrich	5:07.02	Jan 13	Liberty Premier Invitational
3.	11	Joshua Dittus	5:18.70	Jan 13	Liberty Premier Invitational
4.	10	Justice Gibson	5:24.39 PR	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
5.	11	Phil Amanuel	5:31.36 PR	Dec 23	PR Holiday Invitational
6.	10	Harrison Ponczak	5:36.44 PR	Jan 6	Chantilly, South County & TC Williams Meet
7.	9	Aiden Paravecchia	5:39.74	Jan 6	Chantilly, South County & TC Williams Meet

3200 Meters
1.	12	Gabriel Jacinto	10:57.68 PR	Dec 16	CNU HS Winter Frolic
2.	9	Thomas Gigrich	11:04.44 PR	Jan 6	Chantilly, South County & TC Williams Meet
3.	9	Hunter McCollough	12:12.94 PR	Jan 6	Chantilly, South County & TC Williams Meet
4.	10	Justice Gibson	12:31.64 PR	Jan 6	Chantilly, South County & TC Williams Meet

55m Hurdles - 39"
1.	12	Sam McLendon	7.61 PR	Feb 12	VHSL Group 6A Region C Championships
2.	11	Nicholas Onorato	9.96	Dec 23	PR Holiday Invitational
3.	10	Ibraham Koroma	10.74 PR	Jan 6	Chantilly, South County & TC Williams Meet
4.	11	Charles Greer	11.44 PR	Jan 6	Chantilly, South County & TC Williams Meet
5.	9	Zachary Heyward	13.44 PR	Jan 6	Chantilly, South County & TC Williams Meet

4x200 Relay -
1.		Relay Team	1:36.80	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
2.		Sean Jackson Charles Greer Curtis Williams Kyle Medlock	1:44.09	Jan 13	Liberty Premier Invitational

4x400 Relay
1.		Nickolas Onorato Ibraham Koroma Kyle Medlock Jaelaun Bell	3:44.69	Jan 13	Liberty Premier Invitational
2.		Relay Team	3:54.50	Dec 23	PR Holiday Invitational

4x800 Relay
1.		Nicholas Onorato Thomas Gigrich Kevin Filipunas Gabriel Jacinto	9:01.94	Jan 13	Liberty Premier Invitational
2.		Relay Team	9:17.94	Dec 16	CNU HS Winter Frolic
3.		Phil Amanuel Hunter McCollough Nathan Onibudo Aiden Paravecchia	9:32.17	Jan 13	Liberty Premier Invitational
4.		Jaelaun Bell Joshua Dittus Justice Gibson Harrison Ponczak	9:32.45	Jan 13	Liberty Premier Invitational

High Jump
1.	12	Sam McLendon	5' 11 PR	Jan 6	Chantilly, South County & TC Williams Meet
2.	10	Kyle Medlock	5' 4	Jan 13	Liberty Premier Invitational

Pole Vault
1.	11	Andrew Lang	14' 0 PR	Jan 13	Liberty Premier Invitational
2.	10	Colton Wright	10' 6	Jan 13	Liberty Premier Invitational
3.	10	Brian Park	10' 0	Dec 23	PR Holiday Invitational

Long Jump
1.	11	Daniel Bowman	21' 0 PR	Dec 23	PR Holiday Invitational
2.	12	Sam McLendon	20' 6.75 PR	Feb 12	VHSL Group 6A Region C Championships
3.	12	Caleb Bloodworth	19' 11 PR	Jan 6	Chantilly, South County & TC Williams Meet

Triple Jump
1.	11	Daniel Bowman	43' 0.5 PR	Jan 13	Liberty Premier Invitational
2.	10	Kyle Medlock	37' 0.25 PR	Jan 13	Liberty Premier Invitational
3.	12	Evan Hayley	33' 10 PR	Jan 6	Chantilly, South County & TC Williams Meet

Womens

55 Meter Dash
1.	10	Lauren Jones	7.37	Feb 12	VHSL Group 6A Region C Championships
2.	10	Zoey Goldstein	7.45	Feb 12	VHSL Group 6A Region C Championships
3.	10	Taylor Small	7.63	Dec 16	CNU HS Winter Frolic
4.	10	Zada Smallwood	7.75	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
5.	11	Katie Mueck	7.84	Jan 6	Chantilly, South County & TC Williams Meet
6.	11	Jazmyne Walker	7.91	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
7.	11	Emery Poulsen	7.93 PR	Dec 23	PR Holiday Invitational
8.	10	Catherine Bradsher	7.97 PR	Dec 16	CNU HS Winter Frolic
9.	11	Niya Liriano	8.04 PR	Jan 6	Chantilly, South County & TC Williams Meet
10.	10	Rachel Holloway	8.36 PR	Dec 23	PR Holiday Invitational
11.	-	Afua Asamoah	8.74 PR	Jan 6	Chantilly, South County & TC Williams Meet
	10	Tiffany Adu-Poko	8.74 PR	Jan 6	Chantilly, South County & TC Williams Meet
13.	-	Grace Tran	9.64 PR	Jan 6	Chantilly, South County & TC Williams Meet
14.	-	Ellie Bentz	10.04 PR	Jan 6	Chantilly, South County & TC Williams Meet

300 Meters
1.	10	Zoey Goldstein	41.34	Feb 12	VHSL Group 6A Region C Championships
2.	11	Katie Mueck	41.46 PR	Dec 16	CNU HS Winter Frolic
3.	8	Alyssa Conyers	42.14	Feb 12	VHSL Group 6A Region C Championships
4.	10	Zada Smallwood	42.82	Dec 23	PR Holiday Invitational
5.	10	Taylor Small	42.85	Dec 23	PR Holiday Invitational
6.	10	Lauren Jones	42.87	Jan 13	Liberty Premier Invitational
7.	11	Emery Poulsen	43.08 PR	Dec 16	CNU HS Winter Frolic
8.	10	Catherine Bradsher	43.35	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
9.	11	Niya Liriano	43.58 PR	Dec 23	PR Holiday Invitational
10.	11	Jazmyne Walker	46.24	Jan 6	Chantilly, South County & TC Williams Meet

500 Meters
1.	11	Katie Mueck	1:18.93	Feb 12	VHSL Group 6A Region C Championships
2.	8	Alyssa Conyers	1:19.91	Jan 20	The Virginia Showcase
3.	10	Zada Smallwood	1:19.99	Feb 24	VHSL Class 6A State Indoor Championships
4.	11	Niya Liriano	1:20.11 PR	Feb 12	VHSL Group 6A Region C Championships
5.	10	Catherine Bradsher	1:22.91 PR	Dec 23	PR Holiday Invitational
6.	10	Mandy Cole	1:25.44 PR	Jan 6	Chantilly, South County & TC Williams Meet
7.	10	Taylor Small	1:25.71 PR	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
8.	10	Zoey Goldstein	1:27.54	Jan 6	Chantilly, South County & TC Williams Meet
9.	11	Riley Specht	1:28.24 PR	Jan 6	Chantilly, South County & TC Williams Meet
	11	Sarah Anstice	1:28.24	Jan 6	Chantilly, South County & TC Williams Meet
11.	12	Teresa Guzman	1:29.54 PR	Jan 6	Chantilly, South County & TC Williams Meet
12.	11	Kayla Stephens	1:29.74 PR	Jan 6	Chantilly, South County & TC Williams Meet
13.	11	Mary Duggan	1:31.84 PR	Jan 6	Chantilly, South County & TC Williams Meet
14.	9	Riley Clanton	1:32.68 PR	Dec 23	PR Holiday Invitational

1000 Meters
1.	10	Mandy Cole	3:05.91 PR	Feb 12	VHSL Group 6A Region C Championships
2.	9	Andrea Arce	3:16.42	Dec 23	PR Holiday Invitational
3.	12	Teresa Guzman	3:17.24 PR	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
4.	11	Sarah Anstice	3:17.67 PR	Dec 23	PR Holiday Invitational
5.	11	Mary Duggan	3:18.48 PR	Dec 16	CNU HS Winter Frolic
6.	11	Riley Specht	3:21.72	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
7.	11	Sally O'Connor	3:23.14 PR	Dec 23	PR Holiday Invitational
8.	9	Riley Clanton	3:27.44 PR	Jan 13	Liberty Premier Invitational
9.	10	Angelica Dunham	3:27.96	Jan 13	Liberty Premier Invitational
10.	-	Eman Elouassi	3:39.30 PR	Jan 13	Liberty Premier Invitational
11.	12	Noor Atari	3:46.07	Jan 13	Liberty Premier Invitational
12.	10	Araba Dennis	3:56.84 PR	Jan 6	Chantilly, South County & TC Williams Meet
13.	11	Julia Oshiba	3:57.34 PR	Jan 6	Chantilly, South County & TC Williams Meet
14.	10	Deborah Thomas	4:00.04	Jan 6	Chantilly, South County & TC Williams Meet
15.	10	Ashley Esty	4:22.74 PR	Jan 6	Chantilly, South County & TC Williams Meet
16.	-	Jade Heraud	4:43.74 PR	Jan 6	Chantilly, South County & TC Williams Meet

1600 Meters
1.	10	Mandy Cole	5:24.23	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
2.	11	Sarah Anstice	5:45.23 PR	Dec 16	CNU HS Winter Frolic
3.	11	Mary Duggan	5:46.22	Dec 16	CNU HS Winter Frolic
4.	11	Riley Specht	5:53.32	Dec 16	CNU HS Winter Frolic
5.	11	Kayla Stephens	5:57.91 PR	Jan 13	Liberty Premier Invitational
6.	12	Noor Atari	6:22.12	Dec 23	PR Holiday Invitational
7.	11	Sally O'Connor	6:25.54 PR	Jan 6	Chantilly, South County & TC Williams Meet
8.	10	Deborah Thomas	6:41.84 PR	Jan 6	Chantilly, South County & TC Williams Meet
9.	11	Julia Oshiba	6:48.34	Jan 6	Chantilly, South County & TC Williams Meet
10.	12	Erin Dittus	6:52.74	Jan 6	Chantilly, South County & TC Williams Meet

3200 Meters
1.	12	Teresa Guzman	12:21.60 PR	Dec 23	PR Holiday Invitational
2.	11	Riley Specht	12:27.17	Dec 23	PR Holiday Invitational
3.	11	Sarah Anstice	13:06.93 PR	Dec 16	CNU HS Winter Frolic

55m Hurdles - 33"
1.	10	Lauren Jones	8.51	Feb 12	VHSL Group 6A Region C Championships
2.	11	Emery Poulsen	9.81 PR	Jan 13	Liberty Premier Invitational
3.	10	Catherine Bradsher	9.84 PR	Dec 16	CNU HS Winter Frolic
4.	11	Katie Mueck	10.04 PR	Jan 6	Chantilly, South County & TC Williams Meet
5.	9	Emily Onorato	10.43	Jan 13	Liberty Premier Invitational
6.	10	Lauren Banks	10.50 PR	Jan 13	Liberty Premier Invitational
7.	11	Niya Liriano	10.61 PR	Dec 23	PR Holiday Invitational
8.	10	Genevieve Herbert	11.14	Jan 6	Chantilly, South County & TC Williams Meet
9.	10	Liz Niedzwicki	11.44 PR	Jan 6	Chantilly, South County & TC Williams Meet

4x200 Relay -
1.		Lauren Jones Taylor Small Catherine Bradsher Zoey Goldstein	1:45.56	Mar 11	New Balance Nationals Indoor
2.		Zada Smallwood Katie Mueck Emery Poulsen Lauren Jones	1:46.02	Jan 13	Liberty Premier Invitational
3.		Lauren Jones Taylor Small Niya Liriano Zoey Goldstein	1:46.32	Feb 24	VHSL Class 6A State Indoor Championships
4.		Relay Team	1:46.46	Feb 12	VHSL Group 6A Region C Championships
5.		Catherine Bradsher Zoey Goldstein Alyssa Conyers Taylor Small	1:52.89	Jan 13	Liberty Premier Invitational

4x400 Relay
1.	-	Emery Poulsen Niya Liriano Zada Smallwood Katy Mueck	3:59.54	Mar 11	New Balance Nationals Indoor
2.		Alyssa Conyers Niya Liriano Zada Smallwood Katie Mueck	4:00.67	Feb 24	VHSL Class 6A State Indoor Championships
3.		Katie Mueck Zada Smallwood Emery Poulsen Niya Liriano	4:01.92	Jan 13	Liberty Premier Invitational
4.		Relay Team	4:03.05	Feb 12	VHSL Group 6A Region C Championships

4x800 Relay
1.		Relay Team	9:47.70	Feb 12	VHSL Group 6A Region C Championships
2.		Mary Duggan Mandy Cole Andrea Arce Sarah Anstice	10:20.12	Jan 13	Liberty Premier Invitational
3.		Riley Specht Kayla Stephens Sally O'Connor Riley Clanton	10:29.88	Jan 13	Liberty Premier Invitational

High Jump
1.	10	Rachel Holloway	4' 10	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
2.	10	Lauren Jones	4' 4	Dec 16	CNU HS Winter Frolic

Pole Vault
1.	11	Andrew Lang	12' 3 PR	Jan 6	Chantilly, South County & TC Williams Meet
2.	11	Emery Poulsen	10' 6 PR	Feb 24	VHSL Class 6A State Indoor Championships
3.	10	Brian Park	9' 3 PR	Jan 6	Chantilly, South County & TC Williams Meet
4.	10	Colton Wright	8' 9 PR	Jan 6	Chantilly, South County & TC Williams Meet
	-	Carson Schultz	8' 9 PR	Jan 6	Chantilly, South County & TC Williams Meet

Long Jump
1.	10	Lauren Jones	16' 7.5	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
2.	10	Ta'Mya Evans-Carmichael	15' 5.75 PR	Dec 23	PR Holiday Invitational
3.	10	Taylor Small	15' 5.25	Jan 13	Liberty Premier Invitational
4.	11	Katie Mueck	15' 4.25	Dec 16	CNU HS Winter Frolic
5.	11	Emery Poulsen	14' 8	Dec 16	CNU HS Winter Frolic

Triple Jump
1.	10	Lauren Jones	34' 9.5	Feb 12	VHSL Group 6A Region C Championships
2.	10	Taylor Small	33' 7.25	Dec 16	CNU HS Winter Frolic
3.	11	Emery Poulsen	31' 0 PR	Dec 16	CNU HS Winter Frolic
4.	10	Ta'Mya Evans-Carmichael	30' 6 PR	Dec 23	PR Holiday Invitational
5.	11	Katie Mueck	28' 11.5 PR	Jan 6	Chantilly, South County & TC Williams Meet

*Recent improvement

Event Records

Highlighter is active: ClickTap an entry to show highlight options.

Mens

Womens