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Event Records
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Mens
Womens
Mens
55 Meter Dash
1.
12
Jarrett Hall
6.80
PR
Feb 12
VHSL Group 6A Region C Championships
12
Joshua West
6.80
PR
Feb 1
Cardinal District Championships
3.
12
Abdulai Rashid
6.95
PR
Feb 1
Cardinal District Championships
4.
-
Devin Hines
7.02
PR
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
5.
12
Justin Gibson
7.14c
PR
Dec 15
C.D. Hylton Quad
300 Meters
1.
12
Andrew White
36.70
PR
Feb 1
Cardinal District Championships
2.
10
Gabriel Kwakye
37.31
Jan 20
The Winter Jacket Classic
3.
12
Abdulai Rashid
37.74c
PR
Jan 23
Cardinal District Polar Bear #5
4.
12
Justin Gibson
38.04c
PR
Dec 15
C.D. Hylton Quad
5.
12
John Gibson
38.40
PR
Feb 1
Cardinal District Championships
6.
12
Melvin Forrest
39.06
PR
Dec 16
CNU HS Winter Frolic
7.
-
Keshawn Copeland
40.01
Jan 20
The Winter Jacket Classic
8.
11
Cory Diggs
40.13
Feb 1
Cardinal District Championships
500 Meters
1.
12
Melvin Forrest
1:13.45
PR
Feb 1
Cardinal District Championships
2.
-
Stuart Anderson
1:14.85
Feb 1
Cardinal District Championships
3.
9
Samuel Ageyman
1:15.69
Feb 1
Cardinal District Championships
4.
10
Rodell Jacob
1:20.38
Jan 20
The Winter Jacket Classic
1000 Meters
1.
-
Stuart Anderson
2:54.72
Dec 16
CNU HS Winter Frolic
2.
12
Louis Crimiel
2:56.14
PR
Feb 1
Cardinal District Championships
3.
9
Samuel Ageyman
3:03.22
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
4.
10
Jad Lkorchy
3:03.3h
PR
Dec 15
C.D. Hylton Quad
5.
9
Wolfgang Reynolds
3:04.42
PR
Feb 1
Cardinal District Championships
6.
9
Jeremiah Ali
3:07.20
Feb 1
Cardinal District Championships
1600 Meters
1.
10
Jad Lkorchy
5:05.82
PR
Feb 1
Cardinal District Championships
2.
11
Piero Zavala-Lozada
5:17.26
PR
Dec 16
CNU HS Winter Frolic
3.
-
Jaime Matos
5:23.09
PR
Dec 16
CNU HS Winter Frolic
4.
9
Avery Austin
5:45.90
Feb 1
Cardinal District Championships
55m Hurdles - 39"
1.
12
Juan Oliver
9.10
PR
Feb 1
Cardinal District Championships
2.
12
Abdulai Rashid
9.66
PR
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
3.
12
Stephen Goytia
11.31
PR
Jan 20
The Winter Jacket Classic
4x200 Relay -
1.
Melvin Forrest
Jarrett Hall
Devin Hines
Joshua West
1:32.27
Jan 20
The Winter Jacket Classic
2.
Relay Team
1:32.66
Feb 1
Cardinal District Championships
3.
Joshua West
Andrew White
Melvin Forrest
Jarrett Hall
1:35.27
Feb 24
VHSL Class 6A State Indoor Championships
4x400 Relay
1.
Samuel Ageyman
Stuart Anderson
Melvin Forrest
Gabriel Kwakye
3:36.94
Jan 20
The Winter Jacket Classic
2.
Relay Team
3:39.10
Feb 1
Cardinal District Championships
4x800 Relay
1.
Jad Lkorchy
Stuart Anderson
Samuel Ageyman
Louis Crimiel
8:47.63
Feb 1
Cardinal District Championships
2.
Relay Team
9:13.73
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
Shot Put - 12lb
1.
11
Charles McCloud
35' 3.5
PR
Dec 16
CNU HS Winter Frolic
2.
12
Jarrett Hall
30' 3
PR
Jan 23
Cardinal District Polar Bear #5
3.
9
Keith Boateng
18' 0
PR
Dec 15
C.D. Hylton Quad
Long Jump
1.
12
Abdulai Rashid
19' 7
PR
Jan 23
Cardinal District Polar Bear #5
2.
12
Juan Oliver
18' 7
Jan 20
The Winter Jacket Classic
3.
12
Stephen Goytia
16' 4
Dec 15
C.D. Hylton Quad
Triple Jump
1.
12
Abdulai Rashid
43' 10.5
PR
Feb 12
VHSL Group 6A Region C Championships
2.
12
Juan Oliver
42' 0
PR
Feb 1
Cardinal District Championships
Womens
55 Meter Dash
1.
12
Rebecca Thompson
7.05
PR
Feb 24
VHSL Class 6A State Indoor Championships
2.
9
Jada Pierre
7.17
PR
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
3.
12
Taja Honay
7.27
PR
Feb 12
VHSL Group 6A Region C Championships
4.
10
Lauren Green
7.55
Feb 12
VHSL Group 6A Region C Championships
5.
11
Francis Grimes
7.84c
PR
Jan 23
Cardinal District Polar Bear #5
300 Meters
1.
9
Jada Pierre
41.95
PR
Feb 12
VHSL Group 6A Region C Championships
2.
10
Courtney Diggs
42.31
PR
Jan 20
The Winter Jacket Classic
3.
12
Taja Honay
44.57
PR
Feb 1
Cardinal District Championships
4.
10
Lauren Green
45.14
PR
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
5.
11
Francis Grimes
50.03
PR
Dec 16
CNU HS Winter Frolic
500 Meters
1.
9
Kendall Sneed
1:25.70
PR
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
2.
11
Kiara Bullock
1:26.55
PR
Feb 1
Cardinal District Championships
3.
10
Courtney Diggs
1:27.77
PR
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
4.
-
Evelyn Lindeman
1:38.35
PR
Feb 1
Cardinal District Championships
5.
9
Aisha Abed
1:48.30
PR
Dec 16
CNU HS Winter Frolic
1000 Meters
1.
11
Taylor Hopkins
3:41.39
PR
Feb 1
Cardinal District Championships
2.
-
Donyae Jacobs
3:46.71
PR
Dec 16
CNU HS Winter Frolic
3.
11
Izabella McReynolds
3:59.57
PR
Feb 1
Cardinal District Championships
4.
-
Lily Shannon
4:09.58
PR
Feb 1
Cardinal District Championships
1600 Meters
1.
-
Prerana Pachhai
7:11.33
PR
Feb 1
Cardinal District Championships
2.
12
Nicole Damanda
7:15.35
Dec 16
CNU HS Winter Frolic
3.
9
Aisha Abed
7:33.76
Feb 1
Cardinal District Championships
55m Hurdles - 33"
1.
9
Jada Pierre
8.47
Feb 12
VHSL Group 6A Region C Championships
2.
9
Kendall Sneed
9.42
Jan 15
Patricia (Pat) Covas Memorial Track Invitational
3.
10
Lauren Green
9.61
Jan 20
The Winter Jacket Classic
4.
11
Kiara Bullock
10.84
PR
Jan 20
The Winter Jacket Classic
4x200 Relay -
1.
Kiara Bullock
Rebecca Thompson
Courtney Diggs
Taja Honay
1:41.31
Mar 11
New Balance Nationals Indoor
2.
Jada Pierre
Kiara Bullock
Courtney Diggs
Taja Honay
1:42.01
Feb 24
VHSL Class 6A State Indoor Championships
3.
Relay Team
1:43.00
Feb 1
Cardinal District Championships
4x400 Relay
1.
Relay Team
4:19.9h
Jan 23
Cardinal District Polar Bear #5
2.
Kiara Bullock
Courtney Diggs
Donyae Jacobs
Kendall Sneed
4:25.38
Jan 20
The Winter Jacket Classic
4x800 Relay
1.
Donyae Jacobs
Izabella McReynolds
Taylor Hopkins
Aisha Abed
12:04.84
Feb 1
Cardinal District Championships
2.
Relay Team
12:07.43
Dec 16
CNU HS Winter Frolic
Shot Put - 4kg
1.
11
Laura Kelly
34' 2.5
PR
Dec 15
C.D. Hylton Quad
2.
11
Isata Sankoh
27' 9.5
PR
Jan 20
The Winter Jacket Classic
3.
11
Denise Walker
26' 6
PR
Dec 15
C.D. Hylton Quad
High Jump
1.
9
Kendall Sneed
4' 10
PR
Dec 16
CNU HS Winter Frolic
2.
9
Ivana Turkson
4' 6
Feb 1
Cardinal District Championships
Long Jump
1.
9
Jada Pierre
18' 1
PR
Jan 23
Cardinal District Polar Bear #5
2.
11
Francis Grimes
17' 2
PR
Jan 23
Cardinal District Polar Bear #5
3.
10
Lauren Green
17' 0
PR
Jan 23
Cardinal District Polar Bear #5
4.
11
Kiara Bullock
14' 3.25
Dec 16
CNU HS Winter Frolic
Triple Jump
1.
9
Kendall Sneed
31' 5.5
Feb 12
VHSL Group 6A Region C Championships
*Recent improvement