Glen Allen HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	10	Jaeden Gumbs	6.69	Feb 7	Region 5B Championships
2.	12	Mason Henry	6.89 PR	Jan 16	Douglas Freeman Polar Bear
3.	17-18	Eric Jorrand	6.90 PR	Jan 20	VA Showcase
4.	9	Brandon Clark	7.03	Jan 16	Douglas Freeman Polar Bear
5.	10	Sean Hickey	7.08 PR	Jan 16	Douglas Freeman Polar Bear
6.	12	Philip Womack	7.23 PR	Feb 2	Suffolk Invitational
7.	12	Sathya V	7.30	Jan 16	Douglas Freeman Polar Bear
8.	10	Nathan Nguyen	7.31 PR	Jan 16	Douglas Freeman Polar Bear
9.	9	Jason Lowden	7.96	Jan 16	Douglas Freeman Polar Bear
10.	9	John Walsh	8.31 PR	Jan 16	Douglas Freeman Polar Bear

300 Meters
1.	10	Jaeden Gumbs	36.86	Jan 23	Glen Allen Polar Bear Meet
2.	12	Brandon LaSalata	36.99 PR	Feb 7	Region 5B Championships
3.	17-18	Eric Jorrand	37.44 PR	Jan 8	Glen Allen Quick Meet
4.	12	Darrell Green	38.02 PR	Jan 23	Glen Allen Polar Bear Meet
5.	12	Myles Alleyne	38.15	Jan 5	CNU's HS Showcase
6.	12	Mason Henry	38.46 PR	Jan 23	Glen Allen Polar Bear Meet
7.	12	Sathya V	38.73 PR	Jan 8	Glen Allen Quick Meet
8.	11	Cherish Moss	39.11	Jan 8	Glen Allen Quick Meet
9.	10	Sean Hickey	39.28 PR	Jan 8	Glen Allen Quick Meet
10.	10	Caleb Hughes	39.88	Jan 16	Douglas Freeman Polar Bear
11.	10	Jaden Hope	39.89	Jan 16	Douglas Freeman Polar Bear
12.	9	Brandon Clark	40.30	Jan 23	Glen Allen Polar Bear Meet
13.	10	Nathan Nguyen	40.82	Jan 16	Douglas Freeman Polar Bear
14.	10	Jose Morales	40.84 PR	Jan 16	Douglas Freeman Polar Bear
15.	9	Kody Ellen	40.94	Jan 23	Glen Allen Polar Bear Meet
16.	12	Nick Sims	42.58 PR	Jan 8	Glen Allen Quick Meet
	12	Philip Womack	42.58	Jan 8	Glen Allen Quick Meet
18.	9	Jason Lowden	42.67	Jan 8	Glen Allen Quick Meet
19.	9	Colin Hodge	44.26	Jan 8	Glen Allen Quick Meet
20.	9	Travis Jiggetts	44.89 PR	Jan 8	Glen Allen Quick Meet
21.	9	John Walsh	44.95 PR	Jan 8	Glen Allen Quick Meet
22.	12	Shobhit Choudhury	46.03	Jan 8	Glen Allen Quick Meet
23.	9	Rafael DeSouza	53.63 PR	Jan 8	Glen Allen Quick Meet

500 Meters
1.	12	Myles Alleyne	1:08.68	Dec 8	Liberty University HS Opener
2.	12	Sathya V	1:10.91	Feb 7	Region 5B Championships
3.	12	Brandon LaSalata	1:11.21	Jan 20	VA Showcase
4.	12	Patrick Ertel	1:11.22 PR	Jan 26	St Christopher's School Indoor Track & Field Invitation..
5.	10	Caleb Hughes	1:14.23	Dec 3	Lee-Davis Polar Bear #1
6.	12	Darrell Green	1:14.44 PR	Dec 3	Lee-Davis Polar Bear #1
7.	10	Griffin Keller	1:16.05 PR	Dec 3	Lee-Davis Polar Bear #1
8.	10	Jackson Morvan	1:16.10	Dec 15	CNU Winter Frolic
9.	11	Cherish Moss	1:16.47 PR	Jan 16	Douglas Freeman Polar Bear
10.	11	Josh Covington	1:17.16 PR	Dec 3	Lee-Davis Polar Bear #1
11.	12	Nick Sims	1:17.52 PR	Dec 3	Lee-Davis Polar Bear #1
12.	10	Jaden Hope	1:17.69	Dec 3	Lee-Davis Polar Bear #1
13.	9	Conner Terry	1:18.70 PR	Jan 23	Glen Allen Polar Bear Meet
14.	9	Jason Lowden	1:19.25	Jan 23	Glen Allen Polar Bear Meet
15.	12	Sean McCracken	1:20.87 PR	Jan 16	Douglas Freeman Polar Bear
16.	12	Philip Womack	1:21.72 PR	Jan 23	Glen Allen Polar Bear Meet
17.	10	Amir Khan	1:23.27 PR	Jan 16	Douglas Freeman Polar Bear
18.	9	Colin Hodge	1:24.03	Jan 16	Douglas Freeman Polar Bear
19.	10	James Williams	1:24.39 PR	Jan 16	Douglas Freeman Polar Bear
20.	9	John Walsh	1:25.69 PR	Jan 23	Glen Allen Polar Bear Meet
21.	9	Tyler Blowe	1:30.64 PR	Jan 16	Douglas Freeman Polar Bear
22.	12	Thomas Kinter	1:34.11 PR	Jan 23	Glen Allen Polar Bear Meet

1000 Meters
1.	12	Ali Ibrahim	2:32.86 PR	Jan 26	St Christopher's School Indoor Track & Field Invitation..
2.	11	Devin Johnson	2:41.28	Jan 26	St Christopher's School Indoor Track & Field Invitation..
3.	11	Wade Carter	2:43.08 PR	Jan 20	VA Showcase
4.	12	Patrick Ertel	2:43.50 PR	Jan 20	VA Showcase
5.	9	Ben Hagerich	2:45.83	Jan 23	Glen Allen Polar Bear Meet
6.	12	Joshua Holtzman	2:46.28 PR	Dec 8	Liberty University HS Opener
7.	10	Jackson Morvan	2:48.07	Feb 2	Suffolk Invitational
8.	12	Ethan Billmayer	2:48.77 PR	Jan 23	Glen Allen Polar Bear Meet
9.	12	Bryce Latina	2:49.53 PR	Jan 20	VA Showcase
10.	11	Lee Teixeira	2:50.45 PR	Feb 7	Region 5B Championships
11.	11	Connor Mullins	2:52.64	Dec 3	Lee-Davis Polar Bear #1
12.	10	Tyler Moore	2:56.77	Jan 23	Glen Allen Polar Bear Meet
13.	11	Parker Holland	2:58.69	Jan 16	Douglas Freeman Polar Bear
14.	9	Logan Macklin	3:01.09	Jan 23	Glen Allen Polar Bear Meet
15.	11	Jakob Larsen	3:02.78	Jan 16	Douglas Freeman Polar Bear
16.	9	Bryce Christian	3:06.38	Jan 16	Douglas Freeman Polar Bear
17.	10	Noah Clements	3:07.36	Feb 2	Suffolk Invitational
18.	8	Carson Rackley	3:09.24	Jan 16	Douglas Freeman Polar Bear
19.	12	Sean McCracken	3:09.55	Dec 3	Lee-Davis Polar Bear #1
20.	10	Amir Khan	3:14.43 PR	Jan 23	Glen Allen Polar Bear Meet
21.	10	Jacob Durrett	3:18.72	Jan 16	Douglas Freeman Polar Bear
22.	10	James Williams	3:18.78 PR	Jan 23	Glen Allen Polar Bear Meet
23.	8	Liam Mullins	3:19.34	Jan 23	Glen Allen Polar Bear Meet
24.	9	Camden Burnett	3:19.40 PR	Jan 23	Glen Allen Polar Bear Meet
25.	9	Jackson Smith	3:28.05	Jan 23	Glen Allen Polar Bear Meet
26.	9	Mathew Varghese	3:30.52	Jan 23	Glen Allen Polar Bear Meet
27.	8	Evan Waggoner	3:32.56 PR	Jan 23	Glen Allen Polar Bear Meet
28.	9	Tyler Blowe	3:34.57 PR	Jan 23	Glen Allen Polar Bear Meet
29.	9	Grant Rector	4:02.29	Jan 23	Glen Allen Polar Bear Meet
30.	9	Ty Kane	4:03.11	Jan 23	Glen Allen Polar Bear Meet

1500 Meters
1.	12	Ali Ibrahim	4:03.91 PR	Mar 10	New Balance Nationals Indoor

1600 Meters
1.	12	Ali Ibrahim	4:18.51 PR	Feb 7	Region 5B Championships
2.	11	Devin Johnson	4:32.85	Feb 7	Region 5B Championships
3.	12	Ben Jackson	4:34.42	Feb 2	Suffolk Invitational
4.	11	Wade Carter	4:34.84 PR	Feb 7	Region 5B Championships
5.	12	Joshua Holtzman	4:36.81 PR	Jan 8	Glen Allen Quick Meet
6.	9	Ben Hagerich	4:41.06	Feb 7	Region 5B Championships
7.	12	Bryce Latina	4:43.13 PR	Feb 7	Region 5B Championships
8.	12	Ethan Billmayer	4:48.14 PR	Jan 20	VA Showcase
9.	10	Jackson Morvan	4:52.44	Jan 16	Douglas Freeman Polar Bear
10.	11	Mills Taylor	4:56.26 PR	Jan 16	Douglas Freeman Polar Bear
11.	11	Connor Mullins	4:56.77 PR	Jan 16	Douglas Freeman Polar Bear
12.	11	Lee Teixeira	4:56.87 PR	Jan 16	Douglas Freeman Polar Bear
13.	11	Jakob Larsen	4:58.48	Dec 8	Liberty University HS Opener
14.	11	Parker Holland	4:59.81	Jan 8	Glen Allen Quick Meet
15.	8	Carson Rackley	5:13.49	Jan 8	Glen Allen Quick Meet
16.	10	Tyler Moore	5:17.25	Jan 8	Glen Allen Quick Meet
17.	9	Bryce Christian	5:18.71	Jan 8	Glen Allen Quick Meet
18.	9	Sam Chun	5:23.58	Jan 16	Douglas Freeman Polar Bear
19.	9	Logan Macklin	5:26.00 PR	Jan 8	Glen Allen Quick Meet
20.	10	Noah Clements	5:26.57 PR	Jan 16	Douglas Freeman Polar Bear
21.	9	Jason Latina	5:28.44	Jan 8	Glen Allen Quick Meet
22.	12	Sean McCracken	5:35.88	Jan 8	Glen Allen Quick Meet
23.	10	Michael Lindamood	5:39.19 PR	Jan 16	Douglas Freeman Polar Bear
24.	10	Jacob Durrett	5:42.40	Jan 8	Glen Allen Quick Meet
25.	9	Camden Burnett	5:42.60 PR	Jan 8	Glen Allen Quick Meet
26.	8	Evan Waggoner	5:48.73 PR	Jan 8	Glen Allen Quick Meet
27.	8	Liam Mullins	5:51.09	Jan 8	Glen Allen Quick Meet
28.	10	James Williams	5:58.16 PR	Jan 8	Glen Allen Quick Meet
29.	11	Roy Stisher	6:02.04 PR	Jan 8	Glen Allen Quick Meet
30.	10	Amir Khan	6:03.87 PR	Jan 8	Glen Allen Quick Meet
31.	9	Tyler Blowe	6:03.90	Jan 8	Glen Allen Quick Meet
32.	9	Michael Whitby	6:17.26	Jan 8	Glen Allen Quick Meet
33.	-	Charlie Taylor	6:21.36 PR	Jan 8	Glen Allen Quick Meet
34.	9	Mathew Varghese	6:26.37	Jan 8	Glen Allen Quick Meet
35.	9	Tyler Schumacher	6:30.64 PR	Jan 8	Glen Allen Quick Meet
36.	9	Omar Abdullateef	6:42.71 PR	Jan 8	Glen Allen Quick Meet
37.	9	Ty Kane	6:55.37	Jan 8	Glen Allen Quick Meet

1 Mile
1.	12	Ali Ibrahim	4:17.56 PR	Jan 20	VA Showcase
2.	12	Joshua Holtzman	4:37.47 PR	Jan 26	St Christopher's School Indoor Track & Field Invitation..
3.	11	Wade Carter	4:41.24	Jan 26	St Christopher's School Indoor Track & Field Invitation..

3200 Meters
1.	12	Ali Ibrahim	9:31.53 PR	Feb 23	VHSL 5A State Championships
2.	12	Joshua Holtzman	9:51.92 PR	Jan 5	CNU's HS Showcase
3.	11	Devin Johnson	9:56.32	Jan 20	VA Showcase
4.	12	Ben Jackson	10:00.85	Feb 7	Region 5B Championships
5.	12	Ethan Billmayer	10:04.38 PR	Feb 7	Region 5B Championships
6.	9	Ben Hagerich	10:13.54	Dec 3	Lee-Davis Polar Bear #1
7.	11	Wade Carter	10:22.07	Dec 3	Lee-Davis Polar Bear #1
8.	11	Jakob Larsen	10:24.25	Dec 3	Lee-Davis Polar Bear #1
9.	11	Parker Holland	10:28.58 PR	Feb 7	Region 5B Championships
10.	12	Bryce Latina	10:29.18 PR	Jan 23	Glen Allen Polar Bear Meet
11.	11	Mills Taylor	10:46.54 PR	Jan 23	Glen Allen Polar Bear Meet
12.	9	Bryce Christian	11:08.66	Feb 2	Suffolk Invitational
13.	8	Carson Rackley	11:19.43	Jan 23	Glen Allen Polar Bear Meet
14.	9	Sam Chun	11:38.79	Feb 2	Suffolk Invitational
15.	10	Michael Lindamood	11:58.15 PR	Jan 23	Glen Allen Polar Bear Meet
16.	9	Jason Latina	12:01.15	Jan 23	Glen Allen Polar Bear Meet
17.	10	Jacob Durrett	12:25.60	Jan 23	Glen Allen Polar Bear Meet
18.	9	Camden Burnett	12:30.79 PR	Dec 3	Lee-Davis Polar Bear #1
19.	8	Evan Waggoner	12:45.19 PR	Dec 3	Lee-Davis Polar Bear #1
20.	9	Tyler Blowe	13:05.57 PR	Dec 3	Lee-Davis Polar Bear #1
21.	10	James Williams	13:41.57 PR	Dec 3	Lee-Davis Polar Bear #1
22.	11	Roy Stisher	13:46.11 PR	Dec 3	Lee-Davis Polar Bear #1
23.	8	Liam Mullins	14:18.87	Dec 3	Lee-Davis Polar Bear #1

2 Miles
1.	12	Ali Ibrahim	9:29.58 PR	Jan 20	VA Showcase
2.	12	Ben Jackson	10:11.66 PR	Jan 26	St Christopher's School Indoor Track & Field Invitation..

55m Hurdles - 39"
1.	12	Darrell Green	9.98 PR	Feb 2	Suffolk Invitational
2.	10	Caleb Hughes	10.07	Feb 2	Suffolk Invitational
3.	12	Nick Sims	11.46 PR	Jan 5	CNU's HS Showcase

4x200 Relay -
1.		Relay Team	1:33.98	Feb 7	Region 5B Championships
2.		Jaeden Gumbs Myles Alleyne V Sathya Sean Hickey	1:38.16	Feb 2	Suffolk Invitational
3.		Jaeden Gumbs Eric Jorrand Sean Hickey Brandon Clark	1:39.86	Jan 5	CNU's HS Showcase

4x400 Relay
1.		Myles Alleyne Brandon LaSalata Patrick Ertel V Sathya	3:33.74	Jan 20	VA Showcase
2.		V Sathya Myles Alleyne Patrick Ertel Brandon LaSalata	3:35.39	Feb 2	Suffolk Invitational
3.		Relay Team	3:36.65	Feb 7	Region 5B Championships
4.		V Sathya Brandon LaSalata Myles Alleyne Ali Ibrahim	3:38.98	Dec 15	CNU Winter Frolic
5.		Caleb Hughes Patrick Ertel Brandon LaSalata V Sathya	3:42.10	Jan 5	CNU's HS Showcase

4x800 Relay
1.		Relay Team	8:03.55	Feb 7	Region 5B Championships
2.		Patrick Ertel Wade Carter Ali Ibrahim Devin Johnson	8:22.37	Jan 5	CNU's HS Showcase
3.		Wade Carter Joshua Holtzman Devin Johnson Ali Ibrahim	8:30.36	Dec 8	Liberty University HS Opener
4.		Wade Carter Patrick Ertel Joshua Holtzman Devin Johnson	8:38.65	Dec 15	CNU Winter Frolic

DMR 4000m - [1200-400-800-1600]
1.		Parker Holland Joshua Holtzman Jackson Morvan Jakob Larsen	11:48.64	Jan 5	CNU's HS Showcase

Shot Put - 12lb
1.	12	Luke Crytzer	39' 10 PR	Feb 7	Region 5B Championships
2.	12	Bruce Richardson	29' 3 PR	Dec 3	Lee-Davis Polar Bear #1
3.	9	Justin Alexander	27' 7 PR	Jan 23	Glen Allen Polar Bear Meet
4.	12	Thomas Kinter	22' 2 PR	Dec 3	Lee-Davis Polar Bear #1
5.	9	Jose Gonzales	19' 0 PR	Dec 3	Lee-Davis Polar Bear #1

High Jump
1.	12	Mason Henry	6' 2 PR	Jan 5	CNU's HS Showcase
2.	10	Griffin Keller	5' 6 PR	Jan 5	CNU's HS Showcase

Long Jump
1.	12	Mason Henry	22' 8.5 PR	Jan 5	CNU's HS Showcase

Triple Jump
1.	12	Mason Henry	49' 9 PR	Mar 10	New Balance Nationals Indoor
2.	10	Jaeden Gumbs	38' 1.75 PR	Dec 8	Liberty University HS Opener

Womens

55 Meter Dash
1.	10	Jada Smith	7.18 PR	Feb 7	Region 5B Championships
2.	11	Star Price	7.27 PR	Feb 7	Region 5B Championships
3.	11	Zion Moss	7.64	Feb 2	Suffolk Invitational
4.	11	Faith Moss	7.92	Feb 2	Suffolk Invitational
5.	12	Jordanne Rolan	7.97	Jan 5	CNU's HS Showcase
6.	9	Kaitlin Bucci	8.00	Feb 2	Suffolk Invitational
7.	9	Khia Holloway	8.07 PR	Jan 16	Douglas Freeman Polar Bear
8.	9	Nyviah Moss	8.28	Jan 16	Douglas Freeman Polar Bear
9.	12	Destiny Scott	8.52	Jan 16	Douglas Freeman Polar Bear
10.	11	Gabby Jefferson	8.62 PR	Jan 16	Douglas Freeman Polar Bear
11.	12	Diamond Scott	8.63	Jan 16	Douglas Freeman Polar Bear
12.	11	Cleo Kelley	8.69	Dec 3	Lee-Davis Polar Bear #1
13.	9	Haley Dewitt	8.76 PR	Jan 16	Douglas Freeman Polar Bear
14.	12	Kacie Freeman	8.95 PR	Dec 3	Lee-Davis Polar Bear #1
15.	10	Lauren Ostendorf	8.99 PR	Dec 3	Lee-Davis Polar Bear #1

200 Meters
1.	11	Star Price	25.33 PR	Mar 10	New Balance Nationals Indoor

300 Meters
1.	11	Star Price	39.79	Feb 7	Region 5B Championships
2.	10	Jada Smith	42.13	Feb 2	Suffolk Invitational
3.	12	Lauren Mulholland	43.16	Feb 7	Region 5B Championships
4.	11	Zion Moss	43.24	Feb 7	Region 5B Championships
5.	12	Taylor Schmitt	44.25	Feb 2	Suffolk Invitational
6.	9	Khia Holloway	45.29 PR	Jan 23	Glen Allen Polar Bear Meet
7.	11	Faith Moss	46.24	Jan 20	VA Showcase
8.	12	Jordanne Rolan	46.91	Dec 15	CNU Winter Frolic
9.	11	Cleo Kelley	47.63	Jan 23	Glen Allen Polar Bear Meet
10.	9	Kaitlin Bucci	47.69	Jan 23	Glen Allen Polar Bear Meet
11.	9	Ashton Taylor	48.25 PR	Jan 23	Glen Allen Polar Bear Meet
12.	11	Gabby Jefferson	48.39	Jan 8	Glen Allen Quick Meet
13.	10	Mia Richardson	48.56 PR	Jan 23	Glen Allen Polar Bear Meet
14.	12	Kellie Freeman	48.78 PR	Jan 23	Glen Allen Polar Bear Meet
15.	12	Destiny Scott	48.84 PR	Jan 23	Glen Allen Polar Bear Meet
16.	9	Haley Dewitt	49.58	Jan 23	Glen Allen Polar Bear Meet
17.	10	Ashley Wright	49.62 PR	Jan 23	Glen Allen Polar Bear Meet
18.	10	Jordan Jacobs	49.65 PR	Jan 23	Glen Allen Polar Bear Meet
19.	9	Nyviah Moss	49.84 PR	Jan 23	Glen Allen Polar Bear Meet
20.	12	Diamond Scott	49.96 PR	Jan 23	Glen Allen Polar Bear Meet
21.	10	Lauren Ostendorf	51.18 PR	Jan 23	Glen Allen Polar Bear Meet
22.	12	Kiara Holloway	51.24 PR	Jan 23	Glen Allen Polar Bear Meet
23.	12	Kacie Freeman	51.82 PR	Jan 23	Glen Allen Polar Bear Meet
24.	10	Kiara Wilson	51.95 PR	Jan 23	Glen Allen Polar Bear Meet
25.	10	Alicia Turner	52.57	Jan 8	Glen Allen Quick Meet
26.	10	Evelyn Lieu	54.09 PR	Jan 23	Glen Allen Polar Bear Meet
27.	12	Wynne Begley	1:06.88 PR	Jan 8	Glen Allen Quick Meet

500 Meters
1.	11	Star Price	1:19.79	Dec 15	CNU Winter Frolic
2.	12	Riley Rudd	1:21.24 PR	Dec 8	Liberty University HS Opener
3.	12	Taylor Schmitt	1:30.57	Dec 15	CNU Winter Frolic
4.	9	Sarah Law	1:31.57 PR	Dec 15	CNU Winter Frolic
5.	12	Kellie Freeman	1:31.97 PR	Jan 16	Douglas Freeman Polar Bear
6.	9	Aaliyah Kinsler	1:31.99	Feb 2	Suffolk Invitational
7.	11	Cleo Kelley	1:33.69	Feb 2	Suffolk Invitational
8.	9	Tessa Dobrinski	1:34.31	Jan 5	CNU's HS Showcase
9.	10	Ashley Wright	1:34.60 PR	Jan 16	Douglas Freeman Polar Bear
10.	11	Gabby Jefferson	1:36.83 PR	Dec 3	Lee-Davis Polar Bear #1
11.	10	Lauren Ostendorf	1:37.57 PR	Jan 16	Douglas Freeman Polar Bear
12.	10	Jalailah James	1:43.74 PR	Jan 23	Glen Allen Polar Bear Meet
13.	12	Kacie Freeman	1:44.36 PR	Dec 3	Lee-Davis Polar Bear #1
14.	10	Kiara Wilson	1:44.64 PR	Jan 23	Glen Allen Polar Bear Meet
15.	12	Kiara Holloway	1:45.61	Dec 3	Lee-Davis Polar Bear #1

1000 Meters
1.	12	Rachel Hager	3:02.57 PR	Feb 23	VHSL 5A State Championships
2.	12	Riley Rudd	3:10.03	Feb 23	VHSL 5A State Championships
3.	12	Potter Rachael	3:15.10	Dec 8	Liberty University HS Opener
4.	12	Abby Ringberg	3:15.22 PR	Jan 26	St Christopher's School Indoor Track & Field Invitation..
5.	9	Aaliyah Kinsler	3:16.88	Feb 7	Region 5B Championships
6.	9	Megan Cash	3:21.38 PR	Feb 2	Suffolk Invitational
7.	9	Tessa Dobrinski	3:21.82	Jan 23	Glen Allen Polar Bear Meet
8.	9	Sarah Law	3:25.24 PR	Feb 7	Region 5B Championships
9.	10	Emma Terry	3:27.54 PR	Feb 7	Region 5B Championships
10.	12	Ella Meyer	3:31.81 PR	Jan 16	Douglas Freeman Polar Bear
11.	11	Aerin Bailey	3:31.87	Jan 16	Douglas Freeman Polar Bear
12.	9	Sofi Varon	3:33.09 PR	Jan 23	Glen Allen Polar Bear Meet
13.	11	Lauren Waggoner	3:33.11	Jan 16	Douglas Freeman Polar Bear
14.	9	Annie Ripol	3:33.74	Jan 23	Glen Allen Polar Bear Meet
15.	9	Sadie Sorg	3:35.88	Jan 16	Douglas Freeman Polar Bear
16.	10	Mandy Lee	3:39.77 PR	Feb 2	Suffolk Invitational
17.	12	Sophia Alfasi	3:42.47 PR	Jan 23	Glen Allen Polar Bear Meet
18.	10	Sophia Cao	3:44.90 PR	Dec 3	Lee-Davis Polar Bear #1
19.	9	Annika Larsen	3:47.49 PR	Jan 23	Glen Allen Polar Bear Meet
20.	11	Abby Charleston	3:53.34 PR	Dec 3	Lee-Davis Polar Bear #1
21.	10	Emma Barnett	4:05.93 PR	Jan 23	Glen Allen Polar Bear Meet
22.	10	Abby Byrd	4:11.30	Dec 3	Lee-Davis Polar Bear #1
23.	10	Kelli McDaniel	4:34.04 PR	Jan 23	Glen Allen Polar Bear Meet

1600 Meters
1.	12	Rachel Hager	5:17.49 PR	Jan 20	VA Showcase
2.	12	Potter Rachael	5:21.95	Feb 7	Region 5B Championships
3.	11	Sasha Abielmona	5:31.04 PR	Feb 23	VHSL 5A State Championships
4.	11	Lauren Massey	5:35.80	Feb 7	Region 5B Championships
5.	12	Abby Ringberg	5:35.88 PR	Feb 7	Region 5B Championships
6.	9	Megan Cash	5:45.85	Jan 20	VA Showcase
7.	9	Sofi Varon	5:46.40	Feb 2	Suffolk Invitational
8.	9	Aaliyah Kinsler	5:49.50	Jan 16	Douglas Freeman Polar Bear
9.	11	Lauren Waggoner	5:50.10	Feb 7	Region 5B Championships
10.	9	Sadie Sorg	5:56.32 PR	Jan 8	Glen Allen Quick Meet
11.	9	Annie Ripol	5:56.48	Feb 7	Region 5B Championships
12.	12	Ella Meyer	5:58.51 PR	Jan 8	Glen Allen Quick Meet
13.	11	Aerin Bailey	5:58.54	Jan 8	Glen Allen Quick Meet
14.	10	Sophia Cao	6:07.57	Jan 16	Douglas Freeman Polar Bear
15.	10	Jane Reilly	6:10.81	Feb 2	Suffolk Invitational
16.	12	Sophia Alfasi	6:23.98 PR	Jan 16	Douglas Freeman Polar Bear
17.	10	Emma Terry	6:24.21 PR	Jan 8	Glen Allen Quick Meet
18.	10	Mandy Lee	6:46.07 PR	Jan 8	Glen Allen Quick Meet
19.	11	Abby Charleston	6:53.02 PR	Jan 16	Douglas Freeman Polar Bear
20.	11	Michelle Montoya	6:58.83 PR	Jan 16	Douglas Freeman Polar Bear
21.	10	Emma Barnett	7:00.49 PR	Jan 16	Douglas Freeman Polar Bear
22.	10	Abby Byrd	7:54.52	Jan 8	Glen Allen Quick Meet
23.	10	Kelli McDaniel	8:03.90 PR	Jan 8	Glen Allen Quick Meet
24.	11	Amber Ladhani	8:05.18 PR	Jan 8	Glen Allen Quick Meet

1 Mile
1.	12	Rachel Hager	5:18.39 PR	Jan 26	St Christopher's School Indoor Track & Field Invitation..
2.	12	Potter Rachael	5:24.38 PR	Jan 26	St Christopher's School Indoor Track & Field Invitation..

3200 Meters
1.	12	Potter Rachael	11:41.92	Jan 20	VA Showcase
2.	9	Megan Cash	11:52.56 PR	Feb 7	Region 5B Championships
3.	9	Sofi Varon	12:19.81	Feb 7	Region 5B Championships
4.	12	Abby Ringberg	12:20.11 PR	Dec 15	CNU Winter Frolic
5.	11	Sasha Abielmona	12:22.62	Dec 15	CNU Winter Frolic
6.	9	Sadie Sorg	12:43.89 PR	Feb 7	Region 5B Championships
7.	11	Aerin Bailey	12:45.32	Feb 7	Region 5B Championships
8.	10	Sophia Cao	12:45.59 PR	Feb 7	Region 5B Championships
9.	10	Jane Reilly	12:48.70	Feb 7	Region 5B Championships
10.	11	Lauren Massey	12:52.36	Jan 23	Glen Allen Polar Bear Meet
11.	12	Ella Meyer	12:54.89 PR	Jan 23	Glen Allen Polar Bear Meet
12.	11	Lauren Waggoner	12:55.84	Jan 23	Glen Allen Polar Bear Meet
13.	9	Aaliyah Kinsler	13:06.68	Dec 3	Lee-Davis Polar Bear #1
14.	10	Maddalena Petillo	13:54.40 PR	Jan 23	Glen Allen Polar Bear Meet
15.	12	Allison Potter	14:07.62 PR	Feb 2	Suffolk Invitational
16.	12	Sophia Alfasi	14:16.43 PR	Dec 3	Lee-Davis Polar Bear #1
17.	10	Courtney Ladle	14:38.48 PR	Dec 3	Lee-Davis Polar Bear #1
18.	11	Michelle Montoya	15:06.18 PR	Dec 3	Lee-Davis Polar Bear #1

2 Miles
1.	11	Sasha Abielmona	12:11.99 PR	Jan 26	St Christopher's School Indoor Track & Field Invitation..
2.	9	Megan Cash	12:21.48	Jan 26	St Christopher's School Indoor Track & Field Invitation..

55m Hurdles - 33"
1.	11	Gabby Jefferson	10.99	Feb 2	Suffolk Invitational
2.	9	Khia Holloway	11.10 PR	Jan 5	CNU's HS Showcase
3.	12	Kiara Holloway	12.34 PR	Feb 2	Suffolk Invitational

4x200 Relay -
1.	-	Jada Smith Taylor Schmitt Lauren Mulholland Star Price	1:44.40	Mar 10	New Balance Nationals Indoor
2.		Star Price Taylor Schmitt Jada Smith Lauren Mulholland	1:44.62	Jan 20	VA Showcase
3.		Relay Team	1:44.81	Feb 23	VHSL 5A State Championships
4.		Lauren Mulholland Star Price Jada Smith Taylor Schmitt	1:47.09	Dec 15	CNU Winter Frolic
5.		Kaitlin Bucci Faith Moss Zion Moss Jordanne Rolan	1:57.46	Jan 5	CNU's HS Showcase
6.		Megan Cash Aaliyah Kinsler Abby Ringberg Sofi Varon	2:11.13	Dec 3	Lee-Davis Polar Bear #1

4x400 Relay
1.		Relay Team	4:04.86	Feb 7	Region 5B Championships
2.		Lauren Mulholland Star Price Riley Rudd Taylor Schmitt	4:11.26	Jan 20	VA Showcase
3.		Rachel Hager Potter Rachael Riley Rudd Aaliyah Kinsler	4:26.64	Dec 8	Liberty University HS Opener
4.		Faith Moss Khia Holloway Cleo Kelley Zion Moss	4:33.71	Feb 2	Suffolk Invitational
5.		Gabby Jefferson Kaitlin Bucci Cleo Kelley Haley Dewitt	4:48.57	Dec 15	CNU Winter Frolic
6.		Cleo Kelley Kellie Freeman Faith Moss Kaitlin Bucci	4:48.86	Jan 5	CNU's HS Showcase

4x800 Relay
1.		Relay Team	9:42.01	Feb 7	Region 5B Championships
2.		Rachel Hager Riley Rudd Potter Rachael Megan Cash	9:59.51	Jan 5	CNU's HS Showcase
3.		Rachel Hager Megan Cash Potter Rachael Riley Rudd	10:02.99	Dec 15	CNU Winter Frolic
4.		Tessa Dobrinski Aaliyah Kinsler Lauren Mulholland Megan Cash	10:47.50	Feb 2	Suffolk Invitational

SMR 1600m - [200-200-400-800]
1.		Jada Smith Lauren Mulholland Star Price Rachel Hager	4:05.43	Mar 10	New Balance Nationals Indoor
2.		Jada Smith Zion Moss Star Price Lauren Mulholland	4:32.24	Jan 5	CNU's HS Showcase

DMR 4000m - [1200-400-800-1600]
1.		Sarah Law Aaliyah Kinsler Aerin Bailey Lauren Waggoner	14:36.34	Jan 5	CNU's HS Showcase

Shot Put - 4kg
1.	9	Maddie Stich	25' 0.25 PR	Jan 23	Glen Allen Polar Bear Meet
2.	12	Madison Neisz	24' 1.5 PR	Jan 23	Glen Allen Polar Bear Meet
3.	9	Kayleann Myrthil	22' 8.75 PR	Jan 23	Glen Allen Polar Bear Meet
4.	10	Tasha Williams-Thompson	22' 7 PR	Jan 23	Glen Allen Polar Bear Meet
5.	-	Catherine Bathea	20' 2 PR	Dec 3	Lee-Davis Polar Bear #1
6.	9	Shanelle Mijangos	20' 1.5 PR	Jan 23	Glen Allen Polar Bear Meet
7.	9	Katherine Bethea	18' 8.75	Jan 23	Glen Allen Polar Bear Meet
8.	-	Betsy Tovar	14' 8 PR	Dec 3	Lee-Davis Polar Bear #1
9.	9	Mariana Mendoza	14' 7 PR	Dec 3	Lee-Davis Polar Bear #1
10.	10	Jianna John	13' 10 PR	Dec 3	Lee-Davis Polar Bear #1

Pole Vault
1.	9	Meredith Baham	11' 0	Feb 23	VHSL 5A State Championships

Long Jump
1.	12	Kacie Freeman	12' 0.5 PR	Dec 15	CNU Winter Frolic

*Recent improvement

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