Event Records

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Mens

55 Meter Dash
1.11Anthony Gibson6.68Feb 17Class 6 Region B Championship
2.12Michael Dankwa6.73PRFeb 8Cardinal District Indoor Championships
3.12Jesse Muange7.04PRFeb 8Cardinal District Indoor Championships
4.10Logan Dessecker7.14Jan 7CNU's HS Showcase
5.11Jaidynn Benjamin7.26Dec 3Colgan Winter Classic
6.12Samip Puri7.75PRDec 3Colgan Winter Classic
7.10Neyemyah Williams7.96Dec 3Colgan Winter Classic
 
300 Meters
1.11Anthony Gibson35.90Feb 8Cardinal District Indoor Championships
2.10Joseph Garrigan37.86PRFeb 8Cardinal District Indoor Championships
3.12Jeremiah Jackson38.24PRJan 21St. Christopher's Indoor Track & Field Invitational
4.12Samip Puri39.60PRJan 7CNU's HS Showcase
5.10Logan Dessecker39.74cDec 9Woodbridge Polar Bear
6.11Jaidynn Benjamin40.04cDec 9Woodbridge Polar Bear
7.9Matthew Clark41.14cDec 9Woodbridge Polar Bear
8.12Michael Dankwa41.74cPRDec 9Woodbridge Polar Bear
9.11Bronson Andrasz42.12PRDec 3Colgan Winter Classic
10.12Jesse Muange42.94cPRDec 9Woodbridge Polar Bear
11.10Neyemyah Williams43.18Dec 3Colgan Winter Classic
12.10Bryce Kham43.31PRDec 3Colgan Winter Classic
 
500 Meters
1.12Gavin Kegler1:06.13PRFeb 8Cardinal District Indoor Championships
2.11Anthony Gibson1:11.39Jan 14Montgomery Invitational
3.12Samip Puri1:12.0hPRDec 9Woodbridge Polar Bear
4.12Jeremiah Jackson1:12.4hPRDec 9Woodbridge Polar Bear
5.10Joseph Garrigan1:13.6hDec 9Woodbridge Polar Bear
6.9Matthew Clark1:14.67Feb 8Cardinal District Indoor Championships
7.9Carson Griffin1:15.30PRDec 3Colgan Winter Classic
8.12Yobel Kiflai1:15.90PRFeb 8Cardinal District Indoor Championships
9.12William Whitt1:19.05PRDec 3Colgan Winter Classic
10.10Bryce Kham1:20.0hPRDec 9Woodbridge Polar Bear
 
1000 Meters
1.12Jaiden Lockhart2:36.35PRFeb 8Cardinal District Indoor Championships
2.10Hayden Goodman2:37.13Feb 8Cardinal District Indoor Championships
3.12James Yoho2:44.54PRFeb 8Cardinal District Indoor Championships
4.10Owen Renquist2:48.9hPRDec 9Woodbridge Polar Bear
5.10Adam Hameedi2:54.4hPRDec 9Woodbridge Polar Bear
6.10Collin Keehan2:55.4hPRDec 9Woodbridge Polar Bear
7.12William Whitt3:00.5hPRDec 9Woodbridge Polar Bear
8.10Jamison Mann3:11.6hDec 9Woodbridge Polar Bear
9.10Tyler Kuhns3:12.3hPRDec 9Woodbridge Polar Bear
10.9Zachary Hameedi3:31.3hPRDec 9Woodbridge Polar Bear
 
1500 Meters
1.10Hayden Goodman4:06.39Jan 14Virginia Showcase Invitational
 
1600 Meters
1.10Hayden Goodman4:19.90Feb 25VHSL Class 6 State Indoor T & F Championships
2.12Jaiden Lockhart4:23.90PRFeb 8Cardinal District Indoor Championships
3.11Nathanael McMahon4:30.86Feb 8Cardinal District Indoor Championships
4.10Owen Renquist4:41.45Jan 14Virginia Showcase Invitational
5.12James Yoho4:41.62PRJan 14Virginia Showcase Invitational
6.10Collin Keehan4:52.18Jan 14Virginia Showcase Invitational
7.12Yobel Kiflai5:06.92PRJan 14Montgomery Invitational
8.10Deaven Roberts5:07.3hDec 9Woodbridge Polar Bear
9.10Adam Hameedi5:09.81PRDec 3Colgan Winter Classic
10.10Jamison Mann5:32.07Dec 3Colgan Winter Classic
11.10Tyler Kuhns5:39.54Dec 3Colgan Winter Classic
12.9Kyle Berliner5:55.3hPRDec 9Woodbridge Polar Bear
13.9Zachary Hameedi6:04.13PRDec 3Colgan Winter Classic
14.9Calvin Lewis6:06.3hPRDec 9Woodbridge Polar Bear
15.9Isaiah Dey6:17.19PRDec 3Colgan Winter Classic
 
1 Mile
1.10Hayden Goodman4:23.06PRJan 14Virginia Showcase Invitational
2.12James Yoho4:41.63PRJan 21St. Christopher's Indoor Track & Field Invitational
3.11Nathanael McMahon4:44.27Jan 21St. Christopher's Indoor Track & Field Invitational
 
3200 Meters
1.10Hayden Goodman9:23.63PRJan 14Virginia Showcase Invitational
2.12Jaiden Lockhart9:54.52PRDec 3Colgan Winter Classic
3.10Owen Renquist10:01.22Feb 8Cardinal District Indoor Championships
4.11Nathanael McMahon10:18.94Dec 3Colgan Winter Classic
5.12James Yoho10:25.27PRDec 3Colgan Winter Classic
6.10Collin Keehan10:27.36Feb 17Class 6 Region B Championship
7.10Deaven Roberts11:11.07Feb 8Cardinal District Indoor Championships
 
2 Miles
1.10Owen Renquist10:23.42PRJan 21St. Christopher's Indoor Track & Field Invitational
 
55m Hurdles - 39"
1.11Jaidynn Benjamin8.36Feb 17Class 6 Region B Championship
2.10Logan Dessecker8.65PRFeb 8Cardinal District Indoor Championships
3.10Neyemyah Williams9.06PRFeb 8Cardinal District Indoor Championships
4.12Torian Clark Stewart10.04cPRDec 9Woodbridge Polar Bear
 
4x200 Relay -
1.Relay Team 1:35.36Feb 8Cardinal District Indoor Championships
 
4x400 Relay
1.Relay Team 3:28.49Feb 8Cardinal District Indoor Championships
 
4x800 Relay
1.Relay Team 8:01.15Feb 25VHSL Class 6 State Indoor T & F Championships
2.Jaiden Lockhart
James Yoho
Nathanael McMahon
Hayden Goodman 		8:21.02Jan 14Virginia Showcase Invitational
3.Gavin Kegler
Jaiden Lockhart
Hayden Goodman
James Yoho 		8:25.58Jan 7CNU's HS Showcase
4.William Whitt
Jamison Mann
Tyler Kuhns
Matthew Clark 		9:53.29Jan 14Montgomery Invitational
 
SMR 1600m - [200-200-400-800]
1.Gavin Kegler
Jaiden Lockhart
Bryce Kham
Jesse Muange 		4:10.57Jan 14Montgomery Invitational
 
Shot Put - 12lb
1.12Nathan Davis34' 11PRDec 9Woodbridge Polar Bear
2.10Diego Alvarado34' 1Feb 8Cardinal District Indoor Championships
3.12Michael Dankwa33' 11PRDec 9Woodbridge Polar Bear
4.11Malik Guadalupe33' 5.5Feb 8Cardinal District Indoor Championships
5.10Logan Dessecker31' 2Jan 7CNU's HS Showcase
 
High Jump
1.12Torian Clark Stewart6' 4PRFeb 8Cardinal District Indoor Championships
2.12Jesse Muange5' 2PRFeb 8Cardinal District Indoor Championships
 
Pole Vault
1.12Aser Eshetu11' 0PRFeb 8Cardinal District Indoor Championships
11Bronson Andrasz11' 0Feb 8Cardinal District Indoor Championships
3.12Nathan Davis8' 6PRJan 7CNU's HS Showcase
 
Long Jump
1.12Jesse Muange19' 5.5PRFeb 8Cardinal District Indoor Championships
2.11Jaidynn Benjamin19' 5PRDec 9Woodbridge Polar Bear
3.10Neyemyah Williams18' 10.5Feb 8Cardinal District Indoor Championships
4.12Torian Clark Stewart18' 2PRDec 9Woodbridge Polar Bear
5.12Jeremiah Jackson17' 3PRDec 9Woodbridge Polar Bear
6.12Michael Dankwa17' 1PRDec 9Woodbridge Polar Bear
7.10Logan Dessecker16' 4PRDec 9Woodbridge Polar Bear
 
Triple Jump
1.12Jesse Muange42' 0.5PRFeb 8Cardinal District Indoor Championships
2.11Jaidynn Benjamin39' 9.5Feb 8Cardinal District Indoor Championships
3.10Neyemyah Williams39' 4Jan 14Montgomery Invitational
 

Womens

55 Meter Dash
1.10Laila Thomas7.30PRFeb 8Cardinal District Indoor Championships
2.9Janiah Crosby8.08PRJan 14Montgomery Invitational
3.11Destinee Nawee8.15PRFeb 8Cardinal District Indoor Championships
4.9Kylia Duplessis8.21PRFeb 8Cardinal District Indoor Championships
5.9Jayden Sitton8.39PRJan 14Montgomery Invitational
 
300 Meters
1.10Laila Thomas44.84cPRDec 9Woodbridge Polar Bear
2.9Jayden Sitton46.43PRFeb 8Cardinal District Indoor Championships
3.9Kylia Duplessis47.53Jan 7CNU's HS Showcase
4.9Brooklyn George47.94cDec 9Woodbridge Polar Bear
5.11Destinee Nawee48.04cPRDec 9Woodbridge Polar Bear
6.11Elena Millner48.54cPRDec 9Woodbridge Polar Bear
7.9Janiah Crosby50.71PRDec 3Colgan Winter Classic
8.9Emma Ramirez51.15PRJan 14Montgomery Invitational
9.10Gwen Doughty51.44cPRDec 9Woodbridge Polar Bear
 
500 Meters
1.11Elena Millner1:29.7hPRDec 9Woodbridge Polar Bear
2.11Destinee Nawee1:30.15PRJan 14Montgomery Invitational
3.10Laila Thomas1:31.0hPRDec 9Woodbridge Polar Bear
4.9Brooklyn George1:31.5hDec 9Woodbridge Polar Bear
5.9Emma Ramirez1:31.94PRDec 3Colgan Winter Classic
6.9Kylia Duplessis1:32.83PRJan 14Montgomery Invitational
 
800 Meters
1.11Neve Kelly2:32.47PRJan 14Montgomery Invitational
2.11Elena Millner2:37.94PRJan 14Montgomery Invitational
 
1000 Meters
1.9Liana Eberly3:07.86PRJan 21St. Christopher's Indoor Track & Field Invitational
2.10Penny Nowell-Shortt3:23.94PRFeb 8Cardinal District Indoor Championships
3.12Jill Crunkilton3:33.2hPRDec 9Woodbridge Polar Bear
4.9Marleigh Wilson3:37.4hDec 9Woodbridge Polar Bear
5.9Vayda Rich3:39.46PRFeb 8Cardinal District Indoor Championships
6.11Neve Kelly3:44.5hPRDec 9Woodbridge Polar Bear
7.12Jill Keehan3:45.6hPRDec 9Woodbridge Polar Bear
 
1600 Meters
1.9Liana Eberly5:26.04Feb 8Cardinal District Indoor Championships
2.10Penny Nowell-Shortt5:39.24PRFeb 17Class 6 Region B Championship
3.9Marleigh Wilson5:53.93Feb 8Cardinal District Indoor Championships
4.12Jill Crunkilton6:01.83PRJan 7CNU's HS Showcase
5.11Neve Kelly6:07.51PRFeb 8Cardinal District Indoor Championships
6.12Jill Keehan6:12.83PRFeb 8Cardinal District Indoor Championships
7.11Faith OH6:20.30PRDec 3Colgan Winter Classic
8.9Anna Roberts6:21.3hPRDec 9Woodbridge Polar Bear
9.11Kailey Lamont6:42.06Feb 8Cardinal District Indoor Championships
10.9Vayda Rich6:49.44Dec 3Colgan Winter Classic
11.9Kori Waller7:20.65PRDec 3Colgan Winter Classic
 
3200 Meters
1.9Liana Eberly12:01.40Dec 3Colgan Winter Classic
2.9Marleigh Wilson12:54.59Feb 17Class 6 Region B Championship
3.12Jill Crunkilton12:57.87PRFeb 17Class 6 Region B Championship
 
55m Hurdles - 33"
1.9Emma Ramirez11.35PRJan 14Montgomery Invitational
2.9Jayden Sitton11.43PRFeb 8Cardinal District Indoor Championships
3.9Brooklyn George11.82PRFeb 8Cardinal District Indoor Championships
 
4x200 Relay -
1.Destinee Nawee
Laila Thomas
Kylia Duplessis
Janiah Crosby 		1:56.37Jan 14Montgomery Invitational
2.Relay Team 1:57.35Jan 21St. Christopher's Indoor Track & Field Invitational
 
4x400 Relay
1.Relay Team 4:23.74Feb 8Cardinal District Indoor Championships
 
4x800 Relay
1.Relay Team 10:24.76Feb 8Cardinal District Indoor Championships
2.Liana Eberly
Penny Nowell-Shortt
Elena Millner
Jill Keehan 		10:53.10Jan 14Montgomery Invitational
 
Shot Put - 4kg
1.10Gwen Doughty27' 10PRDec 9Woodbridge Polar Bear
2.11Skylar Prodigolidad25' 3PRFeb 8Cardinal District Indoor Championships
3.9Kylia Duplessis23' 9Feb 8Cardinal District Indoor Championships
 
Long Jump
1.10Laila Thomas16' 2.25PRFeb 8Cardinal District Indoor Championships
2.9Brooklyn George13' 7PRDec 9Woodbridge Polar Bear
3.11Elena Millner10' 6PRDec 9Woodbridge Polar Bear
 
Triple Jump
1.10Laila Thomas35' 11.5PRFeb 17Class 6 Region B Championship
 

*Recent improvement