Langley HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Jack Pino	6.54 PR	Dec 10	CNU HS Winter Frolic
2.	10	Kanuux Chaudhuri	6.79 PR	Dec 17	Big A Brand Winter Extravaganza
3.	10	Damien Saab	7.05 PR	Jan 28	Bulldog Invitational
4.	12	Matteo Stoddard	7.22 PR	Dec 3	David Cannon Memorial Invitational
5.	11	Chris Bergloff	7.25 PR	Dec 17	Big A Brand Winter Extravaganza
6.	12	Rohan Kumar	7.44 PR	Dec 10	CNU HS Winter Frolic
7.	9	Mo Rees	7.65 PR	Dec 17	Alexandria City HS Meet
8.	9	Dexter Weissland	7.74c	Dec 3	Northern VA TJMS Meet #2
9.	10	Hyanu So	7.75 PR	Dec 17	Alexandria City HS Meet
10.	-	Ryder Greeneltch	7.82 PR	Dec 3	David Cannon Memorial Invitational
11.	11	Yen Le	7.91 PR	Jan 28	Bulldog Invitational
12.	10	Thomas Gill	8.00 PR	Jan 27	Northern VA TJMS Meet #8
13.	9	Justin Rahim	8.03	Dec 17	Alexandria City HS Meet
14.	-	Logan Greeneltch	8.04c PR	Dec 3	Northern VA TJMS Meet #2
15.	10	Wesley KIM	8.10	Dec 17	Alexandria City HS Meet
16.	10	John Deringer	8.15 PR	Dec 17	Alexandria City HS Meet
17.	10	Sawyer Sosna	8.24c	Dec 3	Northern VA TJMS Meet #2
18.	9	Fernando Meza	8.29 PR	Dec 17	Alexandria City HS Meet
19.	12	Clayton Stoil	8.36	Jan 27	Northern VA TJMS Meet #8
	9	Robert West	8.36	Jan 27	Northern VA TJMS Meet #8
21.	9	Nathan Lim	8.44c	Dec 3	Northern VA TJMS Meet #2
	-	Almuthann Al-sheekh	8.44c PR	Dec 3	Northern VA TJMS Meet #2
23.	9	Joe Korchnak	8.69	Jan 27	Northern VA TJMS Meet #8
24.	9	Quyen Nguyen	8.74c	Dec 3	Northern VA TJMS Meet #2
25.	-	Rishi Patel	8.84c PR	Dec 3	Northern VA TJMS Meet #2
26.	9	Jai Arora	8.94c PR	Dec 3	Northern VA TJMS Meet #2
27.	9	Alexander McNeill	8.96 PR	Dec 17	Alexandria City HS Meet
28.	-	Ojas Nilak	9.44c PR	Dec 3	Northern VA TJMS Meet #2

60 Meter Dash
1.	12	Jack Pino	7.12 PR	Mar 12	2023 Nike Indoor Nationals

200 Meters
1.	12	Jack Pino	22.18 PR	Mar 12	2023 Nike Indoor Nationals

300 Meters
1.	12	Jack Pino	35.45 PR	Feb 25	VHSL Class 6 State Indoor T & F Championships
2.	10	Kanuux Chaudhuri	36.82	Jan 28	Bulldog Invitational
3.	10	Thomas Sharp	38.81 PR	Jan 28	Bulldog Invitational
4.	10	Damien Saab	38.87 PR	Jan 28	Bulldog Invitational
5.	11	Chris Bergloff	40.19 PR	Dec 17	Big A Brand Winter Extravaganza
6.	12	Nabeel Elsanousi	40.98 PR	Jan 28	Bulldog Invitational
7.	10	Hyanu So	42.66 PR	Dec 17	Alexandria City HS Meet
8.	11	Shaka Wainaina	42.89 PR	Dec 17	Alexandria City HS Meet
9.	9	Nathan Lim	44.65	Jan 27	Northern VA TJMS Meet #8
10.	9	Mo Rees	44.94c PR	Dec 3	Northern VA TJMS Meet #2
11.	9	Fernando Meza	45.44c PR	Dec 3	Northern VA TJMS Meet #2
12.	10	Wesley KIM	45.55 PR	Dec 17	Alexandria City HS Meet
13.	10	Michael Huber	48.44	Jan 27	Northern VA TJMS Meet #8
14.	9	Jai Arora	50.44c PR	Dec 3	Northern VA TJMS Meet #2
15.	9	Jack Paral	53.59 PR	Jan 27	Northern VA TJMS Meet #8

400 Meters
1.	12	Jack Pino	49.71 PR	Mar 12	2023 Nike Indoor Nationals

500 Meters
1.	12	Kevin Farnsworth	1:07.78 PR	Feb 25	VHSL Class 6 State Indoor T & F Championships
2.	10	Kanuux Chaudhuri	1:08.55 PR	Dec 17	Big A Brand Winter Extravaganza
3.	11	Tejus Verma	1:08.99	Jan 28	Bulldog Invitational
4.	12	Ashton Johns	1:11.76 PR	Dec 3	David Cannon Memorial Invitational
5.	10	Zachary Cardenas	1:14.30	Jan 28	Bulldog Invitational
6.	10	Aiden Raoufinia	1:15.12	Jan 28	Bulldog Invitational
7.	10	Connor Ruzila	1:21.28	Dec 3	David Cannon Memorial Invitational
8.	12	Matteo Stoddard	1:22.30	Jan 14	Montgomery Invitational
9.	9	Hudson Denney	1:24.08	Jan 28	Bulldog Invitational
10.	9	Carlos Janada	1:27.68 PR	Jan 27	Northern VA TJMS Meet #8
11.	9	Jack Paral	1:30.82 PR	Dec 3	David Cannon Memorial Invitational
12.	9	Payton Kupferburg	1:30.91 PR	Dec 3	David Cannon Memorial Invitational
13.	10	Josh Skeen	1:31.98 PR	Dec 3	David Cannon Memorial Invitational
14.	10	Michael Huber	1:35.2h PR	Dec 3	Northern VA TJMS Meet #2

800 Meters
1.	11	Tejus Verma	2:08.80 PR	Jan 14	Montgomery Invitational
2.	10	Alexander (Alex) Obadal	2:13.47 PR	Jan 14	Montgomery Invitational
3.	12	Clayton Stoil	3:16.05 PR	Jan 14	Virginia Showcase Invitational

1000 Meters
1.	12	Kevin Farnsworth	2:43.58 PR	Dec 17	Big A Brand Winter Extravaganza
2.	11	Tejus Verma	2:49.07 PR	Jan 28	Bulldog Invitational
3.	10	Alexander (Alex) Obadal	2:49.27 PR	Jan 28	Bulldog Invitational
4.	10	Zachary Cardenas	2:52.22	Jan 28	Bulldog Invitational
5.	10	Aiden Raoufinia	2:53.12	Jan 28	Bulldog Invitational
6.	10	Connor Ruzila	3:04.55	Jan 28	Bulldog Invitational
7.	10	Tony Yu	3:05.06	Jan 28	Bulldog Invitational
8.	11	Kevin Martell	3:17.52 PR	Dec 17	Alexandria City HS Meet
9.	10	Zain Rasheed	3:26.34 PR	Dec 3	David Cannon Memorial Invitational
10.	10	Josh Skeen	3:26.99 PR	Dec 17	Alexandria City HS Meet
11.	9	Taye Doane	3:31.93	Jan 27	Northern VA TJMS Meet #8

1600 Meters
1.	12	Tyler Swint	4:41.54	Dec 17	Big A Brand Winter Extravaganza
2.	11	Wesley Knaggs	4:46.89	Jan 28	Bulldog Invitational
3.	12	Clayton Stoil	4:47.42 PR	Dec 10	Liberty Flames HS Invitational
4.	11	Charles Gavin	4:56.23	Jan 28	Bulldog Invitational
5.	12	Grant Jensen	5:00.41 PR	Dec 17	Big A Brand Winter Extravaganza
6.	10	Zachary Cardenas	5:08.03 PR	Dec 10	CNU HS Winter Frolic
7.	11	Jack Zimmerman	5:15.96	Dec 17	Big A Brand Winter Extravaganza
8.	10	Tony Yu	5:17.65	Jan 28	Bulldog Invitational
9.	10	Connor Ruzila	5:23.73 PR	Dec 17	Big A Brand Winter Extravaganza
10.	9	Carlos Janada	5:30.96	Dec 3	David Cannon Memorial Invitational
11.	9	Winston Poster	5:41.78	Dec 3	David Cannon Memorial Invitational
12.	9	Dylan Thomas	5:47.02	Jan 27	Northern VA TJMS Meet #8
13.	9	Payton Kupferburg	6:13.36 PR	Dec 17	Alexandria City HS Meet
14.	10	Cole Jensen	6:13.95 PR	Dec 17	Alexandria City HS Meet
15.	12	Tony Zhang	6:37.97 PR	Dec 17	Alexandria City HS Meet

1600m Racewalk
1.	12	Clayton Stoil	6:52.85 PR	Jan 14	Virginia Showcase Invitational

3200 Meters
1.	11	Wesley Knaggs	10:11.26	Jan 28	Bulldog Invitational
2.	12	Clayton Stoil	10:32.89 PR	Dec 10	Liberty Flames HS Invitational
3.	11	Jack Zimmerman	11:08.59	Jan 28	Bulldog Invitational
4.	11	Charles Gavin	11:12.57 PR	Dec 10	CNU HS Winter Frolic
5.	10	Matthew Chastain	11:24.61 PR	Dec 17	Big A Brand Winter Extravaganza
6.	10	Tony Yu	11:24.91	Dec 17	Big A Brand Winter Extravaganza
7.	9	Dylan Thomas	12:19.87	Dec 3	David Cannon Memorial Invitational
8.	10	Cole Jensen	12:58.03 PR	Dec 3	David Cannon Memorial Invitational
9.	12	Ryan Fowler	13:30.13 PR	Dec 3	David Cannon Memorial Invitational
10.	9	Allen Wang	13:44.39 PR	Dec 3	David Cannon Memorial Invitational
11.	9	Taye Doane	14:14.05 PR	Dec 3	David Cannon Memorial Invitational

55m Hurdles - 39"
1.	12	Nicholas Spoto	9.19 PR	Dec 10	CNU HS Winter Frolic
2.	11	Shaka Wainaina	12.19 PR	Dec 17	Alexandria City HS Meet
	10	Wesley KIM	12.19	Jan 27	Northern VA TJMS Meet #8

4x200 Relay -
1.		Relay Team	1:34.83	Jan 28	Bulldog Invitational

4x400 Relay
1.		Tejus Verma Ashton Johns Kevin Farnsworth Jack Pino	3:27.42	Mar 12	2023 Nike Indoor Nationals
2.		Relay Team	3:29.26	Feb 25	VHSL Class 6 State Indoor T & F Championships

4x800 Relay
1.		Relay Team	8:52.36	Dec 3	David Cannon Memorial Invitational
2.		Tejus Verma Kevin Farnsworth Alex Obadal Aiden Raoufinia	9:03.14	Jan 14	Montgomery Invitational

SMR 1600m - [200-200-400-800]
1.		Ashton Johns Matteo Stoddard Jack Pino Kanuux Chaudhuri	3:49.29	Jan 14	Montgomery Invitational

DMR 4000m - [1200-400-800-1600]
1.		Tejus Verma Tyler Swint Aiden Raoufinia Alex Obadal	11:29.11	Jan 14	Montgomery Invitational

Shot Put - 12lb
1.	11	Chris Bergloff	39' 4.5	Jan 28	Bulldog Invitational
2.	11	Kristopher Reinhardt	37' 8 PR	Jan 14	Montgomery Invitational
3.	11	Peyton Walcott	35' 9 PR	Dec 3	Northern VA TJMS Meet #2
4.	9	Joe Korchnak	33' 10.5	Jan 27	Northern VA TJMS Meet #8
5.	10	Jacob Wooten	26' 10 PR	Dec 17	Big A Brand Winter Extravaganza

High Jump
1.	12	Nicholas Spoto	5' 8 PR	Jan 14	Montgomery Invitational
2.	10	Connor Ruzila	5' 0 PR	Jan 28	Bulldog Invitational

Pole Vault
1.	12	Clayton Stoil	9' 6 PR	Jan 14	Montgomery Invitational
2.	11	Luke Stayin	9' 0	Jan 14	Montgomery Invitational
3.	9	Justin Rahim	7' 6	Jan 27	Northern VA TJMS Meet #8

Long Jump
1.	12	Rohan Kumar	17' 1.5 PR	Jan 14	Montgomery Invitational
2.	11	Yen Le	15' 7	Jan 28	Bulldog Invitational
3.	10	Thomas Gill	13' 6 PR	Jan 27	Northern VA TJMS Meet #8
4.	9	Hudson Denney	11' 11 PR	Jan 28	Bulldog Invitational

Triple Jump
1.	11	Yen Le	36' 2	Dec 17	Alexandria City HS Meet
2.	10	John Deringer	30' 11	Dec 17	Alexandria City HS Meet

Womens

55 Meter Dash
1.	10	Katie Finkelman	7.66	Jan 28	Bulldog Invitational
2.	12	McKenna McConnell	8.23 PR	Jan 28	Bulldog Invitational
3.	11	Ashley Varacalli	8.24	Dec 17	Alexandria City HS Meet
4.	11	Emma Hussein	8.46	Jan 14	Montgomery Invitational
5.	9	Lauren Hund	8.48 PR	Dec 17	Alexandria City HS Meet
6.	9	Selma Berrada	8.55	Dec 10	CNU HS Winter Frolic
7.	9	Elizabeth Wedderburn	8.64c PR	Dec 3	Northern VA TJMS Meet #2
8.	12	Katie Dzwonczyk	8.78	Dec 3	David Cannon Memorial Invitational
9.	9	Aniela Koldys	9.01 PR	Jan 27	Northern VA TJMS Meet #8
10.	-	Sofia Sami	9.34c PR	Dec 3	Northern VA TJMS Meet #2
11.	9	Claire Kim	9.39	Jan 27	Northern VA TJMS Meet #8
12.	9	Naomi Haile	9.72	Dec 17	Alexandria City HS Meet
13.	10	Catherine Dunn	9.76 PR	Dec 17	Alexandria City HS Meet

200 Meters
1.	10	Zoey McFadyen	25.86 PR	Mar 12	New Balance Nationals Indoor

300 Meters
1.	10	Zoey McFadyen	40.74 PR	Feb 25	VHSL Class 6 State Indoor T & F Championships
2.	10	Katie Finkelman	43.41	Dec 10	CNU HS Winter Frolic
3.	11	Ashley Varacalli	45.65	Jan 28	Bulldog Invitational
4.	12	McKenna McConnell	46.28 PR	Dec 17	Alexandria City HS Meet
5.	11	Alexandra DeLong	47.10 PR	Dec 3	David Cannon Memorial Invitational
6.	10	Cienna Ortiz	49.40 PR	Jan 28	Bulldog Invitational
7.	9	Selma Berrada	49.44	Dec 10	CNU HS Winter Frolic
8.	11	Emma Hussein	50.51	Jan 28	Bulldog Invitational
9.	9	Elizabeth Wedderburn	50.54c PR	Dec 3	Northern VA TJMS Meet #2
10.	9	Lauren Hund	52.09 PR	Dec 3	David Cannon Memorial Invitational
11.	11	Nour Roberts	56.23 PR	Dec 17	Alexandria City HS Meet
12.	9	Aniela Koldys	57.44c PR	Dec 3	Northern VA TJMS Meet #2
13.	9	Claire Kim	58.14 PR	Dec 17	Alexandria City HS Meet
14.	9	Naomi Haile	58.26 PR	Dec 17	Alexandria City HS Meet
15.	10	Catherine Dunn	59.18 PR	Dec 3	David Cannon Memorial Invitational

400 Meters
1.	10	Zoey McFadyen	58.04 PR	Mar 12	New Balance Nationals Indoor
2.	10	Corinne Jaggard	58.22 PR	Mar 12	New Balance Nationals Indoor

500 Meters
1.	10	Corinne Jaggard	1:17.52 PR	Feb 25	VHSL Class 6 State Indoor T & F Championships
2.	10	Zoey McFadyen	1:22.26	Jan 28	Bulldog Invitational
3.	10	Cienna Ortiz	1:32.05	Jan 28	Bulldog Invitational
4.	9	Elizabeth Wedderburn	1:33.32 PR	Dec 10	CNU HS Winter Frolic
5.	11	Chloe Middleton	1:33.82 PR	Jan 28	Bulldog Invitational
6.	12	Jessica Zaffuts	1:37.77	Jan 28	Bulldog Invitational

800 Meters
1.	12	Lila Waters	2:17.29 PR	Mar 12	New Balance Nationals Indoor
2.	10	Lila Pesavento	2:20.30 PR	Mar 12	New Balance Nationals Indoor
3.	11	Alexandra DeLong	2:39.19 PR	Jan 14	Montgomery Invitational

1000 Meters
1.	12	Lila Waters	2:55.42 PR	Jan 28	Bulldog Invitational
2.	10	Lila Pesavento	3:02.38 PR	Feb 25	VHSL Class 6 State Indoor T & F Championships
3.	10	Corinne Jaggard	3:15.13	Jan 27	Northern VA TJMS Meet #8
4.	11	Lily Zavrel	3:23.79 PR	Jan 28	Bulldog Invitational
5.	9	Olivia Kuehl	3:30.22 PR	Jan 28	Bulldog Invitational
6.	10	Lily Calsyn	3:30.47 PR	Jan 28	Bulldog Invitational
7.	12	Keenan Pierce	3:36.44 PR	Dec 17	Big A Brand Winter Extravaganza
8.	10	Cienna Ortiz	3:37.14	Dec 10	CNU HS Winter Frolic
9.	-	Lauren Haly	3:47.65	Dec 3	David Cannon Memorial Invitational
10.	10	Ava Waters	3:48.75 PR	Dec 17	Big A Brand Winter Extravaganza
11.	9	Nina Rodrigues Wickert	5:26.34 PR	Dec 3	David Cannon Memorial Invitational
12.	9	Wickert Rodrigues	5:31.85 PR	Jan 27	Northern VA TJMS Meet #8

1500 Meters
1.	12	Lila Waters	4:43.44 PR	Jan 14	Virginia Showcase Invitational
2.	10	Hazel Calway	5:01.47 PR	Mar 12	New Balance Nationals Indoor

1600 Meters
1.	12	Lila Waters	4:58.40 PR	Feb 25	VHSL Class 6 State Indoor T & F Championships
2.	10	Hazel Calway	5:14.90 PR	Feb 25	VHSL Class 6 State Indoor T & F Championships
3.	10	Madeleine Spaner	5:25.47	Dec 10	CNU HS Winter Frolic
4.	10	Lila Pesavento	5:30.62 PR	Dec 17	Big A Brand Winter Extravaganza
5.	10	Corinne Jaggard	5:33.39 PR	Dec 17	Big A Brand Winter Extravaganza
6.	11	Lily Zavrel	5:48.76 PR	Jan 28	Bulldog Invitational
7.	10	Cienna Ortiz	5:56.96 PR	Jan 28	Bulldog Invitational
8.	9	Avery Miller	5:59.07 PR	Dec 17	Big A Brand Winter Extravaganza
9.	-	Lauren Haly	6:17.38	Dec 3	David Cannon Memorial Invitational
10.	10	Lily Calsyn	6:21.24	Dec 3	David Cannon Memorial Invitational
11.	12	Keenan Pierce	6:27.21	Jan 28	Bulldog Invitational

1 Mile
1.	12	Lila Waters	5:04.34 PR	Jan 14	Virginia Showcase Invitational
2.	10	Hazel Calway	5:22.91 PR	Mar 12	New Balance Nationals Indoor
3.	10	Madeleine Spaner	5:26.31 PR	Jan 21	St. Christopher's Indoor Track & Field Invitational

3000 Meters
1.	12	Lila Waters	10:15.95 PR	Mar 12	New Balance Nationals Indoor
2.	10	Hazel Calway	10:35.90 PR	Mar 12	New Balance Nationals Indoor
3.	10	Madeleine Spaner	11:01.36 PR	Mar 12	New Balance Nationals Indoor

3200 Meters
1.	12	Lila Waters	10:54.88 PR	Jan 14	Virginia Showcase Invitational
2.	10	Hazel Calway	11:15.98 PR	Mar 12	New Balance Nationals Indoor
3.	10	Madeleine Spaner	11:41.15 PR	Mar 12	New Balance Nationals Indoor
4.	9	Avery Miller	12:58.32 PR	Jan 28	Bulldog Invitational
5.	10	Lily Calsyn	13:15.61 PR	Dec 10	CNU HS Winter Frolic
6.	12	Keenan Pierce	13:32.34 PR	Dec 10	CNU HS Winter Frolic

2 Miles
1.	12	Lila Waters	10:58.49 PR	Jan 14	Virginia Showcase Invitational
2.	10	Hazel Calway	11:19.26 PR	Mar 12	New Balance Nationals Indoor
3.	10	Madeleine Spaner	11:44.85 PR	Mar 12	New Balance Nationals Indoor

55m Hurdles - 33"
1.	11	Alexandra DeLong	9.85	Dec 10	CNU HS Winter Frolic
2.	9	Lauren Hund	11.85	Jan 14	Montgomery Invitational

4x200 Relay -
1.		Relay Team	1:47.65	Feb 25	VHSL Class 6 State Indoor T & F Championships
2.		Katie Finkelman Zoey McFadyen Emma Hussein Elizabeth Wedderburn	1:57.09	Jan 14	Montgomery Invitational

4x400 Relay
1.		Relay Team	4:28.54	Dec 10	CNU HS Winter Frolic

4x800 Relay
1.		Relay Team	9:32.99	Feb 25	VHSL Class 6 State Indoor T & F Championships

SMR 1600m - [200-200-400-800]
1.		Katie Finkelman Zoey McFadyen Ashley Varacalli Lila Pesavento	4:33.68	Jan 14	Montgomery Invitational

DMR 4000m - [1200-400-800-1600]
1.		Lila Pesavento Hazel Calway Corinne Jaggard Olivia Kuehl	14:10.37	Jan 14	Montgomery Invitational

Shot Put - 4kg
1.	12	Jaeda Fontaine-Rasaiah	29' 0	Dec 3	Northern VA TJMS Meet #2
2.	11	Alexandra DeLong	26' 7.5 PR	Dec 10	CNU HS Winter Frolic
3.	10	Aryana Molaiy	17' 5.5 PR	Dec 17	Big A Brand Winter Extravaganza

High Jump
1.	11	Ashley Varacalli	4' 10	Dec 17	Alexandria City HS Meet
	11	Alexandra DeLong	4' 10	Dec 17	Alexandria City HS Meet
	10	Katie Finkelman	4' 10 PR	Jan 28	Bulldog Invitational
4.	12	McKenna McConnell	4' 6 PR	Dec 17	Alexandria City HS Meet
	10	Corinne Jaggard	4' 6	Jan 27	Northern VA TJMS Meet #8
6.	12	Katie Dzwonczyk	4' 4	Dec 10	CNU HS Winter Frolic
	11	Lily Zavrel	4' 4	Jan 28	Bulldog Invitational
8.	9	Lauren Hund	4' 2 PR	Dec 17	Alexandria City HS Meet
	9	Olivia Kuehl	4' 2	Jan 28	Bulldog Invitational

Pole Vault
1.	11	Alexandra DeLong	8' 0	Dec 10	CNU HS Winter Frolic

Long Jump
1.	11	Alexandra DeLong	15' 11	Jan 14	Montgomery Invitational
2.	11	Ashley Varacalli	14' 5.75 PR	Dec 17	Alexandria City HS Meet
3.	12	Sophia Beeland	12' 9 PR	Dec 10	CNU HS Winter Frolic
4.	9	Lauren Hund	11' 7.5	Jan 27	Northern VA TJMS Meet #8

Triple Jump
1.	12	Sophia Beeland	26' 8 PR	Jan 14	Montgomery Invitational

*Recent improvement

Event Records

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Mens

Womens