Governor Thomas Johnson HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Christopher Hall	6.64 PR	Feb 9	MPSSAA 4A East Region Championships
2.	12	Angelo Palileo	6.82 PR	Jan 13	The VA Showcase
	12	Leonard Taylor	6.82 PR	Jan 26	CMC Championships
4.	12	Kalani Pu'Uloa	6.83 PR	Dec 15	Smithsburg Indoor Invitational
5.	10	Darron Asiedu	6.91 PR	Jan 26	CMC Championships
6.	11	Jeramiah Slack-Metellus	7.02 PR	Dec 22	Jeff Spielman Winter Classic
7.	10	Daryl Atsoo	7.13 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
8.	11	Foday Sawi	7.24c PR	Dec 13	HCC Developmental B Meet #1 JV
9.	11	David Adiboshi	7.34c PR	Dec 13	HCC Developmental B Meet #1 JV
10.	12	Tyler Safo	7.41	Jan 20	Frederick County Championships
11.	10	Daniel Obadofin	7.54c PR	Dec 13	HCC Developmental B Meet #1 JV
	12	Olamide Oke	7.54c	Dec 13	HCC Developmental B Meet #1 JV
	11	Darren Jones	7.54c PR	Dec 13	HCC Developmental B Meet #1 JV
14.	9	Ryan Rodriguez Lugo	7.64c PR	Dec 13	HCC Developmental B Meet #1 JV
	11	Jalen Mainess	7.64c PR	Dec 13	HCC Developmental B Meet #1 JV
	9	Nazire Davenport	7.64c PR	Dec 13	HCC Developmental B Meet #1 JV
17.	10	John Wangolo	7.74c PR	Dec 13	HCC Developmental B Meet #1 JV
	9	Giovanni Stewart	7.74c PR	Dec 13	HCC Developmental B Meet #1 JV
	9	Prince Mvutu Mpunga	7.74c PR	Dec 13	HCC Developmental B Meet #1 JV
	10	Josh Mills	7.74c PR	Dec 13	HCC Developmental B Meet #1 JV
21.	9	Ahmari Vaughns	7.84c PR	Dec 13	HCC Developmental B Meet #1 JV
	11	Russell Koomson	7.84c PR	Dec 13	HCC Developmental B Meet #1 JV
23.	11	Samuel Benn	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
	11	Bryce Williams	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
	12	Stanislaus Nwachukwu	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
	10	Michael Dipita	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
	11	Omare Bafor	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
28.	11	Jedidiah Mukendi	8.04c PR	Dec 13	HCC Developmental B Meet #1 JV
29.	11	Godfrey Omar	8.14c PR	Dec 13	HCC Developmental B Meet #1 JV
30.	9	Khanh Pham	9.14c PR	Dec 13	HCC Developmental B Meet #1 JV

200 Meters
1.	12	Kalani Pu'Uloa	22.93 PR	Jan 13	The VA Showcase
2.	12	Angelo Palileo	23.25 PR	Jan 13	The VA Showcase
3.	12	Leonard Taylor	23.50 PR	Jan 13	The VA Showcase
4.	12	Christopher Hall	23.55 PR	Jan 13	The VA Showcase
5.	11	Foday Sawi	25.44c PR	Dec 13	HCC Developmental B Meet #1 JV
6.	11	Jeramiah Slack-Metellus	25.64c PR	Dec 13	HCC Developmental B Meet #1 JV
7.	11	Alex Chung	26.04c PR	Dec 13	HCC Developmental B Meet #1 JV
8.	12	Olamide Oke	26.14c PR	Dec 13	HCC Developmental B Meet #1 JV
9.	11	Omare Bafor	26.24c PR	Dec 13	HCC Developmental B Meet #1 JV
10.	11	Jalen Mainess	26.64c PR	Dec 13	HCC Developmental B Meet #1 JV
11.	9	Prince Mvutu Mpunga	27.04c PR	Dec 13	HCC Developmental B Meet #1 JV
12.	11	David Adiboshi	27.14c PR	Dec 13	HCC Developmental B Meet #1 JV
	10	Michael Dipita	27.14c PR	Dec 13	HCC Developmental B Meet #1 JV
	10	Daryl Atsoo	27.14c PR	Dec 13	HCC Developmental B Meet #1 JV
	11	Bryce Williams	27.14c PR	Dec 13	HCC Developmental B Meet #1 JV
16.	9	Giovanni Stewart	27.94c PR	Dec 13	HCC Developmental B Meet #1 JV
17.	9	Nazire Davenport	28.04c PR	Dec 13	HCC Developmental B Meet #1 JV
18.	11	Russell Koomson	28.14c PR	Dec 13	HCC Developmental B Meet #1 JV
	10	Daniel Obadofin	28.14c PR	Dec 13	HCC Developmental B Meet #1 JV
	12	Tyler Safo	28.14c PR	Dec 13	HCC Developmental B Meet #1 JV
21.	12	Stanislaus Nwachukwu	28.34c PR	Dec 13	HCC Developmental B Meet #1 JV
22.	11	Jedidiah Mukendi	28.44c PR	Dec 13	HCC Developmental B Meet #1 JV
	10	Tristen Sepenoo	28.44c PR	Dec 13	HCC Developmental B Meet #1 JV
24.	10	Josh Mills	28.74c PR	Dec 13	HCC Developmental B Meet #1 JV
25.	10	John Wangolo	28.94c PR	Dec 13	HCC Developmental B Meet #1 JV
26.	11	Godfrey Omar	29.64c PR	Dec 13	HCC Developmental B Meet #1 JV
27.	9	Ahmari Vaughns	29.74c PR	Dec 13	HCC Developmental B Meet #1 JV
28.	9	Ryan Rodriguez Lugo	30.04c PR	Dec 13	HCC Developmental B Meet #1 JV
29.	9	Akoma Essono	31.94c PR	Dec 13	HCC Developmental B Meet #1 JV
30.	9	Tyler Nguyen	32.04c PR	Dec 13	HCC Developmental B Meet #1 JV
31.	9	Khanh Pham	35.24c PR	Dec 13	HCC Developmental B Meet #1 JV

300 Meters
1.	12	Kalani Pu'Uloa	35.78 PR	Feb 20	MPSSAA 4A Indoor State Championships
2.	12	Leonard Taylor	38.09 PR	Dec 22	Jeff Spielman Winter Classic
3.	12	Angelo Palileo	38.15 PR	Dec 8	Terry Baker VARSITY Invitational
4.	11	Jeramiah Slack-Metellus	38.73 PR	Jan 26	CMC Championships
5.	10	Jubril Maigari	39.04 PR	Dec 15	Smithsburg Indoor Invitational
6.	12	Christopher Hall	39.61	Dec 15	Smithsburg Indoor Invitational
7.	11	Isaiah Adamson	40.84 PR	Jan 20	Frederick County Championships
8.	9	Prince Mvutu Mpunga	43.48 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)

400 Meters
1.	11	Alex Chung	58.34c PR	Dec 13	HCC Developmental B Meet #1 JV
2.	9	Giovanni Stewart	1:00.14c PR	Dec 13	HCC Developmental B Meet #1 JV
3.	11	Jalen Mainess	1:03.14c PR	Dec 13	HCC Developmental B Meet #1 JV
4.	11	David Adiboshi	1:03.94c PR	Dec 13	HCC Developmental B Meet #1 JV
5.	10	Michael Dipita	1:05.14c PR	Dec 13	HCC Developmental B Meet #1 JV
	9	Prince Mvutu Mpunga	1:05.14c PR	Dec 13	HCC Developmental B Meet #1 JV
	9	Scott Rudy	1:05.14c PR	Dec 13	HCC Developmental B Meet #1 JV
8.	9	Ryan Rodriguez Lugo	1:05.64c PR	Dec 13	HCC Developmental B Meet #1 JV
9.	9	Tyler Nguyen	1:08.24c PR	Dec 13	HCC Developmental B Meet #1 JV
10.	9	Evan Dahl	1:08.44c PR	Dec 13	HCC Developmental B Meet #1 JV
11.	9	Akoma Essono	1:12.14c PR	Dec 13	HCC Developmental B Meet #1 JV

500 Meters
1.	10	Jubril Maigari	1:10.07 PR	Feb 9	MPSSAA 4A East Region Championships
2.	11	Foday Sawi	1:14.47 PR	Jan 26	CMC Championships
3.	10	Vaughn Ditching	1:14.62 PR	Dec 8	Terry Baker VARSITY Invitational
4.	11	Alex Chung	1:18.50 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
5.	11	Josiah Hardy	1:18.55 PR	Jan 20	Frederick County Championships
6.	11	Tyler Wilson	1:19.92	Dec 15	Smithsburg Indoor Invitational
7.	9	Giovanni Stewart	1:19.95 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
8.	12	Christopher NKamen	1:19.98 PR	Dec 22	Jeff Spielman Winter Classic
9.	11	Leo-Shawn Nfor	1:23.29 PR	Dec 15	Smithsburg Indoor Invitational

800 Meters
1.	11	Jonathan Regules	1:56.35 PR	Mar 10	2024 Nike Indoor Nationals
2.	10	Vaughn Ditching	2:08.12 PR	Jan 26	CMC Championships
3.	12	Ezekiel Valor	2:11.81 PR	Jan 26	CMC Championships
4.	12	Jonathan Barreto-Luna	2:19.43 PR	Dec 22	Jeff Spielman Winter Classic
5.	9	Miles Ghim	2:27.48 PR	Dec 8	Terry Baker VARSITY Invitational
6.	9	Dominic Castillo	2:30.68 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
7.	9	William Baker	2:36.0h PR	Dec 13	HCC Developmental B Meet #1 JV
8.	10	Asher Cairns	2:38.4h PR	Dec 13	HCC Developmental B Meet #1 JV
9.	9	Jovanny Melgares	2:39.11 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
10.	10	Cole Carpenter	2:42.80 PR	Dec 15	Smithsburg Indoor Invitational
11.	10	Sean O'Sullivan	2:55.0h PR	Dec 13	HCC Developmental B Meet #1 JV

1000 Meters
1.	11	Jonathan Regules	2:34.88 PR	Jan 13	The VA Showcase

1500 Meters
1.	12	James Partlow	3:57.20 PR	Mar 10	2024 Nike Indoor Nationals
2.	11	Jonathan Regules	4:19.84 PR	Jan 13	The VA Showcase

1600 Meters
1.	12	James Partlow	4:13.02 PR	Jan 13	The VA Showcase
2.	11	Jonathan Regules	4:25.84 PR	Feb 9	MPSSAA 4A East Region Championships
3.	12	Jonathan Barreto-Luna	4:56.80 PR	Jan 26	CMC Championships
4.	9	Miles Ghim	5:00.09 PR	Jan 26	CMC Championships
5.	9	Scott Rudy	5:34.0h PR	Dec 13	HCC Developmental B Meet #1 JV
6.	9	Dominic Castillo	5:41.77 PR	Jan 20	Frederick County Championships
7.	9	William Baker	5:46.0h PR	Dec 13	HCC Developmental B Meet #1 JV
8.	10	Asher Cairns	5:55.0h PR	Dec 13	HCC Developmental B Meet #1 JV
9.	10	Cole Carpenter	6:00.36 PR	Dec 8	Terry Baker VARSITY Invitational
10.	9	Evan Dahl	6:05.0h PR	Dec 13	HCC Developmental B Meet #1 JV
11.	9	Jovanny Melgares	6:15.0h PR	Dec 13	HCC Developmental B Meet #1 JV
12.	10	Sean O'Sullivan	6:42.0h PR	Dec 13	HCC Developmental B Meet #1 JV

1 Mile
1.	12	James Partlow	4:12.72 PR	Mar 10	2024 Nike Indoor Nationals
2.	11	Jonathan Regules	4:37.89 PR	Jan 13	The VA Showcase

3000 Meters
1.	12	James Partlow	8:21.41 PR	Mar 10	2024 Nike Indoor Nationals

3200 Meters
1.	12	James Partlow	9:06.33 PR	Jan 13	The VA Showcase
2.	9	Miles Ghim	10:20.59 PR	Feb 9	MPSSAA 4A East Region Championships
3.	12	Jonathan Barreto-Luna	11:32.61 PR	Jan 20	Frederick County Championships
4.	10	Max Zander	12:13.91 PR	Dec 22	Jeff Spielman Winter Classic
5.	10	Asher Cairns	12:55.79 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
6.	12	Jackson Spence	12:57.33 PR	Dec 8	Terry Baker VARSITY Invitational

2 Miles
1.	12	James Partlow	8:57.12 PR	Mar 10	2024 Nike Indoor Nationals

55m Hurdles - 39"
1.	12	Luke Freimanis	7.55 PR	Feb 20	MPSSAA 4A Indoor State Championships
2.	12	David Obadofin	8.43 PR	Jan 26	CMC Championships
3.	12	Neal Addoquaye	8.46 PR	Jan 26	CMC Championships
4.	11	Tyler Wilson	8.94 PR	Jan 20	Frederick County Championships
5.	10	Gideon Mensah	9.85 PR	Jan 20	Frederick County Championships

4x200 Relay -
1.		Angelo Palileo Leonard Taylor Kalani Pu'uloa Christopher Hall	1:30.41	Mar 17	adidas Track Nationals
2.		Relay Team	1:31.07	Jan 13	The VA Showcase
3.	-	Kalani Pu'uloa Angelo Palileo Leonard Taylor Christopher Hall	1:33.68	Dec 22	Jeff Spielman Winter Classic
4.		Christopher Hall Leonard Taylor Angelo Palileo Kalani Pu'uloa	1:34.98	Dec 8	Terry Baker VARSITY Invitational
5.		Christopher Hall Kalani Pu'uloa Darron Asiedu Leonard Taylor	1:35.06	Jan 20	Frederick County Championships
6.		Christopher Hall Leonard Taylor Darron Asiedu Kalani Pu'uloa	1:36.58	Dec 15	Smithsburg Indoor Invitational
7.		Isaiah Adamson Tyler Safo Jalen Mainess Olamide Oke	1:44.33	Jan 5	HCC "B" Developmental Meet (FAT Timed)
8.		Tyler Safo Christopher Nkamen Ahmari Vaughns Noah Maiga	1:52.10	Jan 20	Frederick County Championships

4x400 Relay
1.		Jonathan Regules Luke Freimanis Jubril Maigari Foday Sawi	3:40.12	Jan 20	Frederick County Championships
2.		Robert Silinzy Alex Chung Jubril Maigari Foday Sawi	3:45.37	Dec 22	Jeff Spielman Winter Classic
3.		Angelo Palileo Foday Sawi Kalani Pu'uloa Jubril Maigari	3:50.23	Feb 9	MPSSAA 4A East Region Championships
4.		Luke Freimanis Jubril Maigari Gilberto Ramos Isaiah Adamson	3:54.17	Jan 26	CMC Championships
5.		Alexander Addeh Christopher Nkamen Josiah Hardy Foday Sawi	3:55.19	Dec 15	Smithsburg Indoor Invitational
6.		David Adiboshi Jalen Mainess Prince Mvutu Mpunga Tyler Wilson	3:59.10	Jan 26	CMC Championships
7.		Vaughn Ditching Kalani Pu'uloa Angelo Palileo Jubril Maigari	4:06.38	Dec 8	Terry Baker VARSITY Invitational
8.		Omare Bafor Prince Mvutu Mpunga Michael Dipita Nazire Davenport	4:15.74	Jan 5	HCC "B" Developmental Meet (FAT Timed)
9.		Tyler Wilson Christopher Nkamen Isaiah Adamson Prince Mvutu Mpunga	4:15.96	Jan 20	Frederick County Championships

4x800 Relay
1.		Vaughn Ditching Jubril Maigari Jonathan Regules Jonathan Barreto-Luna	8:09.25	Mar 10	2024 Nike Indoor Nationals
2.		Vaughn Ditching Jubril Maigari Jonathan Regules James Partlow	8:17.00	Jan 20	Frederick County Championships
3.		Vaughn Ditching Jubril Maigari Ezekiel Valor Jonathan Barreto-Luna	8:28.38	Feb 20	MPSSAA 4A Indoor State Championships
4.		Jonathan Barreto-Luna Vaughn Ditching Jubril Maigari James Partlow	8:29.44	Feb 9	MPSSAA 4A East Region Championships
5.		Jubril Maigari Ezekiel Valor Jonathan Barreto-Luna Vaughn Ditching	8:44.83	Jan 26	CMC Championships
6.		Ezekiel Valor Vaughn Ditching Jonathan Barreto-Luna Leo-Shawn Nfor	9:00.43	Dec 8	Terry Baker VARSITY Invitational
7.		Ezekiel Valor Jubril Maigari Christopher Nkamen Josiah Hardy	9:13.59	Dec 22	Jeff Spielman Winter Classic
8.		Vaughn Ditching Leo-Shawn Nfor Christopher Nkamen Josiah Hardy	9:17.36	Dec 15	Smithsburg Indoor Invitational
9.		Scott Rudy Dominic Castillo William Baker Evan Dahl	10:11.66	Jan 20	Frederick County Championships
10.		Evan Dahl Sean O'Sullivan Dominic Castillo Cole Carpenter	10:54.49	Jan 5	HCC "B" Developmental Meet (FAT Timed)
11.		Cole Carpenter Jovanny Melgares Prince Mvutu Mpunga Sean O'Sullivan	10:57.34	Jan 20	Frederick County Championships

Shot Put - 12lb
1.	12	Spencer Dewease	47' 4.75 PR	Jan 13	The VA Showcase
2.	12	Danny Orr	47' 3.5 PR	Dec 22	Jeff Spielman Winter Classic
3.	11	Josh Adeoye	44' 10.5 PR	Dec 15	Smithsburg Indoor Invitational
4.	12	Cameron Maslon	28' 2.75 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
5.	11	Jedidiah Mukendi	26' 0 PR	Jan 20	Frederick County Championships

High Jump
1.	12	Luke Freimanis	6' 6 PR	Jan 13	The VA Showcase
2.	11	Gilberto Ramos	5' 10	Dec 8	Terry Baker VARSITY Invitational
3.	11	Isaiah Adamson	5' 8 PR	Feb 9	MPSSAA 4A East Region Championships
4.	12	Robert Silinzy	5' 3 PR	Dec 15	Smithsburg Indoor Invitational

Pole Vault
1.	11	Gilberto Ramos	14' 6 PR	Jan 20	Frederick County Championships
2.	12	Luke Freimanis	13' 6 PR	Dec 8	Terry Baker VARSITY Invitational
3.	12	Neal Addoquaye	11' 6 PR	Dec 22	Jeff Spielman Winter Classic
4.	10	Michael Dipita	9' 10 PR	Jan 20	Frederick County Championships
5.	12	Olamide Oke	9' 0 PR	Dec 22	Jeff Spielman Winter Classic
6.	10	Ely Safo	7' 6 PR	Dec 13	HCC Developmental B Meet #1 JV
7.	12	Tyler Safo	6' 6 PR	Dec 13	HCC Developmental B Meet #1 JV

Long Jump
1.	12	Robert Silinzy	21' 0.5 PR	Jan 13	The VA Showcase

Triple Jump
1.	12	David Obadofin	44' 4.25 PR	Jan 13	The VA Showcase
2.	12	Alexander Addeh	38' 1 PR	Jan 13	The VA Showcase

Womens

55 Meter Dash
1.	12	Riley MacDonald	7.58 PR	Jan 26	CMC Championships
2.	11	Danielle Donkor	7.64 PR	Jan 26	CMC Championships
3.	9	Anastasia Dzadu	7.90 PR	Jan 20	Frederick County Championships
4.	10	Bridget Nwachukwu	8.04 PR	Dec 8	Terry Baker VARSITY Invitational
5.	11	Brunell Owusu	8.07	Dec 15	Smithsburg Indoor Invitational
6.	11	Ashley Reyes	8.37 PR	Dec 15	Smithsburg Indoor Invitational
7.	10	Kailani Graham	8.49 PR	Jan 20	Frederick County Championships
8.	10	Ramona Atkins	8.63 PR	Jan 20	Frederick County Championships
9.	10	Noor Eman	8.74c PR	Dec 13	HCC Developmental B Meet #1 JV
10.	10	Ariyanna Queen-Castellon	8.94c PR	Dec 13	HCC Developmental B Meet #1 JV
11.	9	Angela Smith	9.04c PR	Dec 13	HCC Developmental B Meet #1 JV
12.	9	Salma Mahfoud	9.24c PR	Dec 13	HCC Developmental B Meet #1 JV
	9	Yadira Matos	9.24c PR	Dec 13	HCC Developmental B Meet #1 JV
14.	9	Sheryl Hogan	9.74c PR	Dec 13	HCC Developmental B Meet #1 JV
15.	9	Tofunmi Osibamowo	10.14c PR	Dec 13	HCC Developmental B Meet #1 JV

200 Meters
1.	9	Anastasia Dzadu	29.74c PR	Dec 13	HCC Developmental B Meet #1 JV
2.	9	Angela Smith	32.14c PR	Dec 13	HCC Developmental B Meet #1 JV
3.	9	Yadira Matos	32.34c PR	Dec 13	HCC Developmental B Meet #1 JV
	10	Noor Eman	32.34c PR	Dec 13	HCC Developmental B Meet #1 JV
5.	10	Ramona Atkins	32.54c PR	Dec 13	HCC Developmental B Meet #1 JV
6.	9	Caroline Freimanis	33.04c PR	Dec 13	HCC Developmental B Meet #1 JV
7.	9	Salma Mahfoud	33.74c PR	Dec 13	HCC Developmental B Meet #1 JV
	9	Gabriyel Jones	33.74c PR	Dec 13	HCC Developmental B Meet #1 JV
9.	9	Trinity Jackson	34.84c PR	Dec 13	HCC Developmental B Meet #1 JV
10.	10	Fiorella Simen	35.54c PR	Dec 13	HCC Developmental B Meet #1 JV
11.	10	Ava Korth	36.34c PR	Dec 13	HCC Developmental B Meet #1 JV
12.	9	Charity Smith	38.84c PR	Dec 13	HCC Developmental B Meet #1 JV
13.	9	Tofunmi Osibamowo	39.34c PR	Dec 13	HCC Developmental B Meet #1 JV

300 Meters
1.	12	Riley MacDonald	43.42 PR	Dec 22	Jeff Spielman Winter Classic
2.	9	Anastasia Dzadu	45.52 PR	Jan 20	Frederick County Championships
3.	11	Danielle Donkor	46.72 PR	Jan 26	CMC Championships
4.	12	Folake Oke	48.26	Jan 20	Frederick County Championships
5.	10	Tay'Jah Anderson	49.30 PR	Dec 15	Smithsburg Indoor Invitational
6.	10	Tahjiana Thompson	50.36 PR	Dec 22	Jeff Spielman Winter Classic
7.	9	Angela Smith	51.02 PR	Jan 20	Frederick County Championships
8.	11	Ashley Reyes	51.59	Jan 20	Frederick County Championships
9.	10	Bridget Nwachukwu	52.63 PR	Dec 15	Smithsburg Indoor Invitational

400 Meters
1.	9	Salma Mahfoud	1:15.64c PR	Dec 13	HCC Developmental B Meet #1 JV
2.	9	Caroline Freimanis	1:20.54c PR	Dec 13	HCC Developmental B Meet #1 JV
3.	9	Angela Smith	1:21.24c PR	Dec 13	HCC Developmental B Meet #1 JV

500 Meters
1.	12	Ella Wilson	1:28.04	Dec 8	Terry Baker VARSITY Invitational
2.	11	Brunell Owusu	1:30.63 PR	Dec 8	Terry Baker VARSITY Invitational
3.	9	Salma Mahfoud	1:38.34 PR	Jan 26	CMC Championships
4.	10	Tay'Jah Anderson	1:40.76 PR	Dec 22	Jeff Spielman Winter Classic
5.	10	Tahjiana Thompson	1:44.57 PR	Dec 15	Smithsburg Indoor Invitational

800 Meters
1.	11	Tessa Bavari	2:30.96 PR	Feb 9	MPSSAA 4A East Region Championships
2.	12	Ella Wilson	2:33.30	Dec 15	Smithsburg Indoor Invitational
3.	10	Monica Negrete	2:55.88 PR	Dec 22	Jeff Spielman Winter Classic
4.	9	Olivia Truong	3:32.0h PR	Dec 13	HCC Developmental B Meet #1 JV
5.	12	Issannet Sandoval Quinones	3:43.01 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
6.	11	Bradlee Rahman Stephens	4:58.0h PR	Dec 13	HCC Developmental B Meet #1 JV

1600 Meters
1.	12	Ella Wilson	5:32.60	Feb 9	MPSSAA 4A East Region Championships
2.	11	Tessa Bavari	5:32.97 PR	Feb 9	MPSSAA 4A East Region Championships
3.	12	Carolina Taylor	6:50.49 PR	Dec 8	Terry Baker VARSITY Invitational
4.	10	Monica Negrete	6:56.80	Jan 5	HCC "B" Developmental Meet (FAT Timed)
5.	9	Caroline Freimanis	7:28.54 PR	Jan 20	Frederick County Championships
6.	9	Olivia Truong	7:54.42 PR	Jan 20	Frederick County Championships

3200 Meters
1.	12	Carolina Taylor	14:44.09 PR	Dec 15	Smithsburg Indoor Invitational

55m Hurdles - 33"
1.	12	Nayramis Rodriguez Lugo	9.30 PR	Jan 13	The VA Showcase
2.	11	Sylvie Willemsen	11.02 PR	Jan 26	CMC Championships
3.	12	Folake Oke	11.16 PR	Jan 20	Frederick County Championships
4.	12	Carla Ruano	12.54c PR	Dec 13	HCC Developmental B Meet #1 JV
5.	10	Dafne Gautreaux	13.64c PR	Dec 13	HCC Developmental B Meet #1 JV
6.	9	Madison Harding	15.24c PR	Dec 13	HCC Developmental B Meet #1 JV

4x200 Relay -
1.		Relay Team	1:49.41	Jan 13	The VA Showcase
2.		Anastasia Dzadu Bridget Nwachukwu Nayramis Rodriguez Lugo Brunell Owusu	1:53.07	Feb 9	MPSSAA 4A East Region Championships
3.		Riley MacDonald Brunell Owusu Danielle Donkor Nayramis Rodriguez Lugo	1:54.63	Dec 22	Jeff Spielman Winter Classic
4.		Danielle Donkor Anastasia Dzadu Nayramis Rodriguez Lugo Brunell Owusu	1:55.10	Jan 20	Frederick County Championships
5.		Danielle Donkor Bridget Nwachukwu Nayramis Rodriguez Lugo Anastasia Dzadu	1:57.29	Mar 17	adidas Track Nationals
6.		Tahjiana Thompson Anastasia Dzadu Folake Oke Bridget Nwachukwu	1:57.58	Jan 26	CMC Championships
7.		Danielle Donkor Kailani Graham Nayramis Rodriguez Lugo Riley MacDonald	1:57.93	Dec 15	Smithsburg Indoor Invitational
8.		Tahjiana Thompson Kailani Graham Ashley Reyes Anastasia Dzadu	2:05.13	Dec 8	Terry Baker VARSITY Invitational
9.		Oluwatishe Johnson Ramona Atkins Noor Eman Gabriyel Jones	2:06.57	Jan 20	Frederick County Championships
10.		Noor Eman Yadira Matos Romona Atkins Oluwatishe Johnson	2:11.19	Jan 5	HCC "B" Developmental Meet (FAT Timed)
11.		Yadira Matos Zahavi Encarnacion Kailani Graham Ashley Reyes	2:11.80	Jan 20	Frederick County Championships

4x400 Relay
1.		Riley MacDonald Danielle Donkor Brunell Owusu Ella Wilson	4:33.05	Dec 22	Jeff Spielman Winter Classic
2.		Ella Wilson Nayramis Rodriguez Lugo Brunell Owusu Tessa Bavari	4:40.25	Feb 9	MPSSAA 4A East Region Championships
3.		Tessa Bavari Tay'Jah Anderson Salma Mahfoud Gabriyel Jones	4:43.46	Jan 26	CMC Championships
4.		Brunell Owusu Nayramis Rodriguez Lugo Tessa Bavari Danielle Donkor	4:47.83	Jan 20	Frederick County Championships
5.		Riley MacDonald Sylvie Willemsen Folake Oke Tahjiana Thompson	4:50.96	Dec 8	Terry Baker VARSITY Invitational
6.		Caroline Freimanis Angela Smith Yadira Matos Remi Atanley	5:09.45	Jan 26	CMC Championships
7.		Tay'Jah Anderson Tahjiana Thompson Bridget Nwachukwu Kailani Graham	5:11.09	Dec 15	Smithsburg Indoor Invitational
8.		Caroline Freimanis Gabriyel Jones Trinity Jackson Fiorella Simen	5:15.70	Jan 5	HCC "B" Developmental Meet (FAT Timed)
9.		Caroline Freimanis Angela Smith Gabriyel Jones Ashley Reyes	5:16.34	Jan 20	Frederick County Championships

4x800 Relay
1.		Ella Wilson Tessa Bavari Monica Negrete Carolina Taylor	11:20.48	Dec 8	Terry Baker VARSITY Invitational

Shot Put - 4kg
1.	12	Nayramis Rodriguez Lugo	28' 4.5 PR	Dec 8	Terry Baker VARSITY Invitational
2.	10	Ainsley Panjehshahi	26' 8.25 PR	Jan 20	Frederick County Championships
3.	12	Sylvie Duthoy	24' 1.75	Jan 26	CMC Championships
4.	10	Fiorella Simen	21' 2.25 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
5.	9	Sheryl Hogan	20' 11 PR	Jan 20	Frederick County Championships
6.	11	Jocelynn Brown	19' 1.5	Dec 13	HCC Developmental B Meet #1 JV

High Jump
1.	10	Taylor MacDonald	4' 10 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
2.	12	Olivia Dahl	4' 8	Dec 8	Terry Baker VARSITY Invitational
	10	Gabriela Umpierre	4' 8 PR	Dec 8	Terry Baker VARSITY Invitational
4.	10	Lennah Bailey	4' 4 PR	Dec 22	Jeff Spielman Winter Classic

Pole Vault
1.	10	Gabriela Umpierre	11' 7 PR	Jan 20	Frederick County Championships
2.	11	Brunell Owusu	11' 3 PR	Feb 20	MPSSAA 4A Indoor State Championships
3.	10	Lennah Bailey	9' 3 PR	Feb 20	MPSSAA 4A Indoor State Championships
4.	12	Olivia Dahl	8' 6	Dec 15	Smithsburg Indoor Invitational
5.	11	Ruby Frank	7' 6 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
6.	9	Caroline Freimanis	5' 6 PR	Dec 13	HCC Developmental B Meet #1 JV
	10	Taylor MacDonald	5' 6 PR	Dec 13	HCC Developmental B Meet #1 JV

*Recent improvement

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