Glen Allen HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Steven Bengu	6.63 PR	Dec 9	CNU HS Winter Frolic
2.	11	Leroy Lewis	6.77 PR	Jan 6	CNU's HS Showcase
3.	11	Gabriel Goebel	7.14 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
4.	12	Jack Ladd	7.18 PR	Dec 21	Atlee Polar Bear #3
5.	-	Lemuel (LJ) Darby	7.26 PR	Dec 9	CNU HS Winter Frolic
6.	-	Justin Dixon	7.27 PR	Dec 21	Atlee Polar Bear #3
7.	-	Charlie Ladd	7.29 PR	Dec 21	Atlee Polar Bear #3
	-	Walter Brooks	7.29 PR	Dec 21	Atlee Polar Bear #3
	-	Blake Lewis	7.29 PR	Dec 21	Atlee Polar Bear #3
10.	12	Micah Grannum	7.32 PR	Dec 21	Atlee Polar Bear #3
11.	12	Will Burger	7.44 PR	Dec 21	Atlee Polar Bear #3
12.	12	Noah Myrthil	7.46 PR	Dec 21	Atlee Polar Bear #3
13.	10	Colin Whidbee	7.54 PR	Dec 21	Atlee Polar Bear #3
14.	-	Tyson Henry	7.59 PR	Dec 21	Atlee Polar Bear #3
15.	11	Tre Lipscombe	7.60 PR	Dec 21	Atlee Polar Bear #3
16.	11	Malik Ramadan	7.72	Dec 21	Atlee Polar Bear #3
17.	-	Peyton Anderson	7.75 PR	Dec 21	Atlee Polar Bear #3
18.	-	Ian Gooding	7.79 PR	Dec 21	Atlee Polar Bear #3
19.	10	Matthew Osborne	7.81 PR	Dec 21	Atlee Polar Bear #3
20.	12	Ethan Nguyen	7.89	Dec 21	Atlee Polar Bear #3
21.	-	Ryan Cao	8.02 PR	Dec 21	Atlee Polar Bear #3
22.	12	Ethan VanLesser	8.05 PR	Dec 21	Atlee Polar Bear #3
23.	-	Lukas Bennett	8.15 PR	Dec 21	Atlee Polar Bear #3
24.	-	John Fiala	8.17 PR	Dec 21	Atlee Polar Bear #3
25.	11	Leo Soniat	8.33	Dec 21	Atlee Polar Bear #3

60 Meter Dash
1.	12	Steven Bengu	7.34 PR	Feb 3	61st Annual East Coast Invitational
2.	11	Leroy Lewis	7.36 PR	Feb 3	61st Annual East Coast Invitational

300 Meters
1.	12	Steven Bengu	37.40	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
2.	11	Leroy Lewis	37.68 PR	Dec 21	Atlee Polar Bear #3
3.	10	Colin Whidbee	38.19 PR	Feb 3	61st Annual East Coast Invitational
4.	10	Jamary DeBerry	39.10 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
5.	12	Micah Grannum	39.20 PR	Dec 21	Atlee Polar Bear #3
6.	-	Chris Williams	39.73 PR	Dec 21	Atlee Polar Bear #3
7.	12	Noah Myrthil	40.23 PR	Feb 3	61st Annual East Coast Invitational
8.	-	Charlie Ladd	40.87 PR	Dec 21	Atlee Polar Bear #3
9.	12	Will Burger	41.20 PR	Dec 21	Atlee Polar Bear #3
10.	-	Trey Williams	41.43 PR	Dec 21	Atlee Polar Bear #3
11.	-	Blake Lewis	41.46 PR	Feb 1	Douglas Freeman Polar Bear
12.	11	Malik Ramadan	41.90	Dec 21	Atlee Polar Bear #3
13.	12	Ethan Nguyen	41.99 PR	Feb 1	Douglas Freeman Polar Bear
14.	12	Jack Ladd	42.23	Dec 21	Atlee Polar Bear #3
15.	11	Tre Lipscombe	42.39 PR	Dec 21	Atlee Polar Bear #3
16.	-	Tyson Henry	42.78 PR	Dec 21	Atlee Polar Bear #3
17.	-	Peyton Anderson	43.01 PR	Dec 21	Atlee Polar Bear #3
18.	12	Ethan VanLesser	43.24 PR	Dec 21	Atlee Polar Bear #3
19.	-	Walter Brooks	43.80 PR	Dec 21	Atlee Polar Bear #3
20.	-	Ian Gooding	44.02 PR	Dec 21	Atlee Polar Bear #3
21.	-	Ryan Cao	46.10 PR	Dec 21	Atlee Polar Bear #3
22.	-	John Fiala	46.37 PR	Dec 21	Atlee Polar Bear #3
23.	11	Leo Soniat	47.88 PR	Dec 21	Atlee Polar Bear #3

500 Meters
1.	-	Chris Williams	1:13.25 PR	Feb 3	61st Annual East Coast Invitational
2.	12	Micah Grannum	1:13.68 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
3.	10	Colin Whidbee	1:15.19 PR	Dec 9	CNU HS Winter Frolic
4.	10	Amar Sabanija	1:15.78 PR	Dec 14	Atlee Polar Bear #2
5.	11	Malik Ramadan	1:20.50 PR	Dec 14	Atlee Polar Bear #2
6.	-	Charlie Ladd	1:21.60 PR	Dec 14	Atlee Polar Bear #2
7.	11	Tre Lipscombe	1:23.18 PR	Dec 14	Atlee Polar Bear #2
8.	12	Ethan VanLesser	1:23.91 PR	Dec 9	CNU HS Winter Frolic
9.	-	Ian Gooding	1:28.29 PR	Dec 14	Atlee Polar Bear #2
10.	-	William Parrack	1:30.46 PR	Dec 14	Atlee Polar Bear #2
11.	11	Leo Soniat	1:31.51 PR	Dec 14	Atlee Polar Bear #2
12.	-	Lukas Bennett	1:35.53 PR	Dec 14	Atlee Polar Bear #2

1000 Meters
1.	12	Luke Craven	2:37.11 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
2.	11	Emanuel Wright	2:52.60 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
3.	11	Sean Arjona	2:52.78 PR	Feb 3	61st Annual East Coast Invitational
4.	10	Amar Sabanija	2:52.96 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
5.	11	Luis Marquez Marin	3:00.64 PR	Feb 1	Douglas Freeman Polar Bear
6.	9	Cullen Healy	3:12.03 PR	Feb 1	Douglas Freeman Polar Bear
7.	9	Bryson Wallis	3:12.12 PR	Feb 1	Douglas Freeman Polar Bear
8.	10	Declan Sherman	3:13.83 PR	Feb 1	Douglas Freeman Polar Bear
9.	-	Caleb Hernandez	3:15.33 PR	Feb 1	Douglas Freeman Polar Bear
10.	11	Eli Durrett	3:21.49 PR	Feb 1	Douglas Freeman Polar Bear
11.	10	Gavin Makely	3:23.53 PR	Feb 1	Douglas Freeman Polar Bear
12.	-	Jayden Thoeurn	3:45.57 PR	Dec 21	Atlee Polar Bear #3
13.	-	Nasir Elazier	3:58.59 PR	Dec 21	Atlee Polar Bear #3

1500 Meters
1.	11	Trevor Lawson	4:12.43 PR	Jan 13	The VA Showcase

1600 Meters
1.	12	Luke Craven	4:26.57 PR	Feb 3	61st Annual East Coast Invitational
2.	11	Trevor Lawson	4:28.31 PR	Jan 13	The VA Showcase
3.	11	Sean Arjona	4:40.67 PR	Feb 3	61st Annual East Coast Invitational
4.	9	Oliver Sheils	5:01.97 PR	Jan 13	The VA Showcase
5.	11	Emanuel Wright	5:05.74 PR	Dec 9	CNU HS Winter Frolic
6.	11	Luis Marquez Marin	5:08.57 PR	Feb 3	61st Annual East Coast Invitational
7.	9	Bryson Wallis	5:16.26 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
8.	10	Declan Sherman	5:23.63 PR	Dec 14	Atlee Polar Bear #2
9.	10	Amar Sabanija	5:32.40 PR	Jan 13	The VA Showcase
10.	9	Cullen Healy	5:38.14 PR	Feb 3	61st Annual East Coast Invitational
11.	11	Eli Durrett	5:42.24 PR	Feb 3	61st Annual East Coast Invitational
12.	10	Gavin Makely	5:44.47 PR	Feb 3	61st Annual East Coast Invitational
13.	-	Caleb Hernandez	5:45.54 PR	Dec 14	Atlee Polar Bear #2

1 Mile
1.	12	Luke Craven	4:28.31 PR	Feb 3	61st Annual East Coast Invitational
2.	11	Trevor Lawson	4:29.90 PR	Jan 13	The VA Showcase
3.	11	Sean Arjona	4:42.25 PR	Feb 3	61st Annual East Coast Invitational
4.	11	Luis Marquez Marin	5:09.94 PR	Feb 3	61st Annual East Coast Invitational
5.	9	Bryson Wallis	5:33.23 PR	Feb 3	61st Annual East Coast Invitational
6.	10	Declan Sherman	5:37.13 PR	Feb 3	61st Annual East Coast Invitational
7.	9	Cullen Healy	5:39.75 PR	Feb 3	61st Annual East Coast Invitational
8.	11	Eli Durrett	5:43.97 PR	Feb 3	61st Annual East Coast Invitational
9.	10	Gavin Makely	5:45.94 PR	Feb 3	61st Annual East Coast Invitational
10.	-	Caleb Hernandez	5:50.99 PR	Feb 3	61st Annual East Coast Invitational

3200 Meters
1.	11	Trevor Lawson	9:29.84 PR	Jan 13	The VA Showcase
2.	12	Luke Craven	9:46.75 PR	Jan 13	The VA Showcase
3.	11	Sean Arjona	10:14.57 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
4.	9	Oliver Sheils	10:20.10 PR	Jan 13	The VA Showcase
5.	11	Emanuel Wright	10:48.37 PR	Dec 21	Atlee Polar Bear #3
6.	11	Luis Marquez Marin	10:56.99 PR	Dec 21	Atlee Polar Bear #3
7.	10	Amar Sabanija	11:29.62 PR	Jan 13	The VA Showcase
8.	10	Declan Sherman	11:35.45 PR	Dec 21	Atlee Polar Bear #3
9.	9	Cullen Healy	12:07.79 PR	Dec 21	Atlee Polar Bear #3
10.	10	Gavin Makely	12:16.99 PR	Dec 21	Atlee Polar Bear #3
11.	11	Eli Durrett	12:20.72 PR	Dec 21	Atlee Polar Bear #3
12.	-	Caleb Hernandez	13:11.01 PR	Jan 6	CNU's HS Showcase

55m Hurdles - 39"
1.	11	Aidan Williams	10.73 PR	Dec 21	Atlee Polar Bear #3

60m Hurdles - 39"
1.	11	Aidan Williams	11.91 PR	Feb 3	61st Annual East Coast Invitational

4x200 Relay -
1.		Relay Team	1:33.00	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
2.		Noah Myrthil Steven Bengu Colin Whidbee Leroy Lewis	1:34.45	Feb 3	61st Annual East Coast Invitational
3.		Colin Whidbee Leroy Lewis Noah Myrthil Micah Grannum	1:35.92	Dec 14	Atlee Polar Bear #2
4.		Colin Whidbee Leroy Lewis Victor Alaedu Steven Bengu	1:37.23	Dec 9	CNU HS Winter Frolic
5.		Justin Dixon Trey Williams Walter Brooks Jamary DeBerry	1:45.17	Dec 14	Atlee Polar Bear #2
6.		Tyson Henry Matthew Osborne Ryan Cao Ethan Nguyen	1:46.22	Dec 14	Atlee Polar Bear #2

4x400 Relay
1.		Relay Team	3:47.46	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
2.		Tre Lipscombe Victor Alaedu Leroy Lewis Micah Grannum	3:56.38	Dec 9	CNU HS Winter Frolic

4x800 Relay
1.		Relay Team	8:37.85	Jan 20	St. Christopher's Indoor Track & Field Invitational
2.		Luke Craven Amar Sabanija Luis Marquez Marin Emanuel Wright	9:05.28	Dec 9	CNU HS Winter Frolic

Shot Put - 12lb
1.	12	Pierce Mosley	52' 11 PR	Feb 3	61st Annual East Coast Invitational
2.	-	Zion Brown	36' 7.75 PR	Dec 14	Atlee Polar Bear #2
3.	11	Darren Nwaokobia	31' 11.25 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
4.	-	Andrew Nguyen	30' 1.5 PR	Dec 21	Atlee Polar Bear #3

High Jump
1.	11	Leroy Lewis	6' 4 PR	Feb 3	61st Annual East Coast Invitational
2.	12	Ethan VanLesser	5' 4 PR	Dec 9	CNU HS Winter Frolic
3.	-	Tyson Henry	5' 0 PR	Dec 21	Atlee Polar Bear #3

Long Jump
1.	11	Leroy Lewis	20' 8.25 PR	Feb 3	61st Annual East Coast Invitational
2.	12	Steven Bengu	20' 2 PR	Jan 20	St. Christopher's Indoor Track & Field Invitational
3.	11	Tre Lipscombe	17' 11.25 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
4.	10	Colin Whidbee	17' 10.5 PR	Jan 6	CNU's HS Showcase
5.	11	Aidan Williams	14' 6.25	Dec 9	CNU HS Winter Frolic

Womens

55 Meter Dash
1.	9	Skyler Hope	7.30 PR	Dec 9	CNU HS Winter Frolic
2.	12	Cameron Whidbee	7.63 PR	Dec 21	Atlee Polar Bear #3
3.	12	Natalie Lang	7.77 PR	Dec 21	Atlee Polar Bear #3
4.	11	Emma Sicat	7.78 PR	Dec 21	Atlee Polar Bear #3
5.	9	Geovana (Gigi) Oliveira	7.86 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
6.	-	Jnaiah Mayo	7.99 PR	Dec 9	CNU HS Winter Frolic
7.	9	Zariah Ayers	8.11 PR	Dec 9	CNU HS Winter Frolic
8.	9	Jada Pinkston	8.13 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
9.	-	Peighton Holliday	8.20 PR	Dec 21	Atlee Polar Bear #3
10.	11	Natalie Macklin	8.25 PR	Dec 21	Atlee Polar Bear #3
11.	12	Peyton Simmons	8.29	Dec 21	Atlee Polar Bear #3
12.	12	Tyra Christian	8.41 PR	Dec 21	Atlee Polar Bear #3
	10	Hailey Harper	8.41	Dec 21	Atlee Polar Bear #3
14.	12	Dasha Smith	8.51 PR	Dec 21	Atlee Polar Bear #3
15.	-	Natalie Blanchet	8.62 PR	Dec 21	Atlee Polar Bear #3
16.	-	Korinne Brooks	8.68 PR	Dec 21	Atlee Polar Bear #3
17.	-	Keynaz Rajavi	9.03 PR	Dec 21	Atlee Polar Bear #3
18.	-	Tiffany Tieu	9.26 PR	Dec 21	Atlee Polar Bear #3
19.	-	Darby Bernhardt	9.35 PR	Dec 21	Atlee Polar Bear #3
20.	-	Lily Stout	9.62 PR	Dec 21	Atlee Polar Bear #3
21.	12	Breann Riddle	9.67 PR	Dec 21	Atlee Polar Bear #3
22.	-	Jessica Cao	10.26 PR	Dec 21	Atlee Polar Bear #3
23.	-	Miso Park	10.28 PR	Dec 21	Atlee Polar Bear #3
24.	-	Claire Naglieri	10.29 PR	Dec 21	Atlee Polar Bear #3

300 Meters
1.	12	Cameron Whidbee	40.79 PR	Feb 27	VHSL Class 6 State Indoor T & F Championships
2.	9	Skyler Hope	41.80 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
3.	9	Geovana (Gigi) Oliveira	44.33 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
4.	9	Zariah Ayers	44.52 PR	Feb 1	Douglas Freeman Polar Bear
5.	12	Natalie Lang	44.53	Dec 9	CNU HS Winter Frolic
6.	11	Emma Sicat	44.68	Dec 21	Atlee Polar Bear #3
7.	9	Jada Pinkston	45.54 PR	Feb 1	Douglas Freeman Polar Bear
8.	-	Jnaiah Mayo	46.37 PR	Feb 1	Douglas Freeman Polar Bear
9.	12	Ava Barnett	47.17	Dec 21	Atlee Polar Bear #3
10.	-	Claire Knighten	47.57 PR	Dec 21	Atlee Polar Bear #3
11.	11	Natalie Macklin	48.05 PR	Dec 21	Atlee Polar Bear #3
12.	-	Tara Chopra	48.40 PR	Feb 1	Douglas Freeman Polar Bear
13.	10	Hailey Harper	49.46 PR	Dec 21	Atlee Polar Bear #3
14.	-	Libby Schein	50.39 PR	Feb 1	Douglas Freeman Polar Bear
15.	12	Peyton Simmons	51.27	Dec 21	Atlee Polar Bear #3
16.	-	Peighton Holliday	51.63 PR	Dec 21	Atlee Polar Bear #3
17.	12	Dasha Smith	52.57 PR	Dec 21	Atlee Polar Bear #3
18.	-	Della Morgan	52.72 PR	Dec 21	Atlee Polar Bear #3
19.	-	Keynaz Rajavi	53.36 PR	Dec 21	Atlee Polar Bear #3
20.	11	Yessina Thompson	55.37	Dec 21	Atlee Polar Bear #3
21.	-	Tiffany Tieu	57.55 PR	Dec 21	Atlee Polar Bear #3
22.	-	Korinne Brooks	58.84 PR	Dec 21	Atlee Polar Bear #3
23.	-	Lily Stout	1:01.20 PR	Dec 21	Atlee Polar Bear #3
24.	-	Miso Park	1:04.64 PR	Dec 21	Atlee Polar Bear #3

500 Meters
1.	12	Ava Barnett	1:25.42 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
2.	11	Katie Burnett	1:28.80 PR	Dec 14	Atlee Polar Bear #2
3.	-	Claire Knighten	1:30.87 PR	Dec 14	Atlee Polar Bear #2
4.	11	Yessina Thompson	1:33.33 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
5.	-	Haddie Marshall	1:40.53 PR	Dec 14	Atlee Polar Bear #2
6.	-	Haidy Abdelfattah	2:13.23 PR	Dec 21	Atlee Polar Bear #3
7.	-	Melanie Murillo	2:43.65 PR	Dec 21	Atlee Polar Bear #3

1000 Meters
1.	11	Elly Velasquez	3:02.40 PR	Feb 3	61st Annual East Coast Invitational
2.	12	Avery Beike	3:12.23 PR	Feb 3	61st Annual East Coast Invitational
3.	12	Kayla Boughton	3:15.53 PR	Jan 6	CNU's HS Showcase
4.	-	Makenna Pardue	3:18.26 PR	Feb 1	Douglas Freeman Polar Bear
5.	11	Katie Burnett	3:18.50 PR	Feb 1	Douglas Freeman Polar Bear
6.	12	Lauren Ghaemmaghami	3:21.10 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
7.	8	Katherine Arjona	3:21.12 PR	Feb 1	Douglas Freeman Polar Bear
8.	11	Cameron Sheils	3:22.93 PR	Feb 3	61st Annual East Coast Invitational
9.	12	Jordan Ghaemmaghami	3:23.99 PR	Dec 9	CNU HS Winter Frolic
10.	-	Kate Walker	3:28.34 PR	Feb 1	Douglas Freeman Polar Bear
11.	-	Finley Beike	3:28.47 PR	Feb 1	Douglas Freeman Polar Bear
12.	10	Kelsey Boughton	3:30.49 PR	Feb 3	61st Annual East Coast Invitational
13.	10	Morgan Murphy	3:39.10 PR	Feb 1	Douglas Freeman Polar Bear
14.	9	Emery Velasquez	3:39.76 PR	Dec 21	Atlee Polar Bear #3
15.	9	Izzy Stefanova	3:43.65 PR	Feb 1	Douglas Freeman Polar Bear
16.	-	Cora Nolan	3:49.90 PR	Dec 21	Atlee Polar Bear #3
17.	12	Isabelle Wu	3:58.28	Dec 14	Atlee Polar Bear #2
18.	-	Haddie Marshall	4:00.31 PR	Dec 21	Atlee Polar Bear #3
19.	12	Sophia Hildebrant	4:10.74 PR	Dec 21	Atlee Polar Bear #3
20.	-	Adalyn Altman	4:15.13 PR	Dec 21	Atlee Polar Bear #3
21.	-	Eleni Kipreos	4:16.13 PR	Dec 21	Atlee Polar Bear #3
22.	-	Nadia Kadi	4:19.19 PR	Dec 21	Atlee Polar Bear #3
23.	12	Anabelle Krawitz	4:20.59 PR	Dec 21	Atlee Polar Bear #3
24.	10	Claire Morgan	4:21.20 PR	Dec 21	Atlee Polar Bear #3
25.	-	Zahar Shafiei	4:27.57 PR	Dec 21	Atlee Polar Bear #3

1500 Meters
1.	11	Elly Velasquez	4:46.23 PR	Jan 13	The VA Showcase

1600 Meters
1.	11	Elly Velasquez	5:04.36 PR	Jan 13	The VA Showcase
2.	12	Avery Beike	5:12.79 PR	Feb 27	VHSL Class 6 State Indoor T & F Championships
3.	11	Cameron Sheils	5:24.83 PR	Feb 3	61st Annual East Coast Invitational
4.	12	Kayla Boughton	5:32.85 PR	Feb 3	61st Annual East Coast Invitational
5.	12	Jordan Ghaemmaghami	5:37.04 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
6.	12	Lauren Ghaemmaghami	5:40.05 PR	Feb 3	61st Annual East Coast Invitational
7.	10	Kelsey Boughton	5:42.51 PR	Jan 6	CNU's HS Showcase
8.	11	Katie Burnett	5:45.55	Jan 13	The VA Showcase
9.	-	Kate Walker	6:03.60 PR	Dec 14	Atlee Polar Bear #2
10.	9	Izzy Stefanova	6:07.61 PR	Dec 14	Atlee Polar Bear #2
11.	9	Emery Velasquez	6:11.65 PR	Feb 3	61st Annual East Coast Invitational
12.	12	Julia Wall	6:19.26 PR	Feb 3	61st Annual East Coast Invitational
13.	10	Morgan Murphy	6:20.36 PR	Dec 14	Atlee Polar Bear #2
14.	10	Olivia Andrade	6:22.75 PR	Dec 14	Atlee Polar Bear #2
15.	-	Cora Nolan	6:48.79 PR	Dec 14	Atlee Polar Bear #2
16.	12	Nora Bajramaliu	6:50.13	Dec 14	Atlee Polar Bear #2
17.	-	Adalyn Altman	7:19.28 PR	Dec 14	Atlee Polar Bear #2
18.	10	Sadie Heyman	7:21.54	Dec 14	Atlee Polar Bear #2
19.	-	Zahar Shafiei	7:52.45 PR	Dec 14	Atlee Polar Bear #2

1 Mile
1.	11	Elly Velasquez	5:06.19 PR	Jan 13	The VA Showcase
2.	12	Avery Beike	5:10.70 PR	Feb 3	61st Annual East Coast Invitational
3.	10	Kelsey Boughton	5:32.34 PR	Jan 20	St. Christopher's Indoor Track & Field Invitational
4.	12	Jordan Ghaemmaghami	5:38.56 PR	Feb 3	61st Annual East Coast Invitational
5.	11	Cameron Sheils	5:41.80 PR	Feb 3	61st Annual East Coast Invitational
6.	12	Kayla Boughton	5:42.95	Feb 3	61st Annual East Coast Invitational
7.	12	Lauren Ghaemmaghami	5:49.21 PR	Feb 3	61st Annual East Coast Invitational
8.	-	Kate Walker	6:06.79 PR	Feb 3	61st Annual East Coast Invitational
9.	9	Emery Velasquez	6:13.77 PR	Feb 3	61st Annual East Coast Invitational
10.	9	Izzy Stefanova	6:16.13 PR	Feb 3	61st Annual East Coast Invitational
11.	12	Julia Wall	6:21.46 PR	Feb 3	61st Annual East Coast Invitational
12.	10	Morgan Murphy	6:22.80 PR	Feb 3	61st Annual East Coast Invitational

3000 Meters
1.	11	Elly Velasquez	10:18.35	Jan 13	The VA Showcase

3200 Meters
1.	11	Elly Velasquez	10:49.74	Feb 27	VHSL Class 6 State Indoor T & F Championships
2.	12	Avery Beike	10:58.57 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
3.	10	Kelsey Boughton	11:46.88 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
4.	11	Cameron Sheils	11:49.74 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
5.	12	Lauren Ghaemmaghami	12:17.96 PR	Dec 21	Atlee Polar Bear #3
6.	12	Jordan Ghaemmaghami	12:31.36 PR	Dec 21	Atlee Polar Bear #3
7.	12	Kayla Boughton	12:37.03	Jan 13	The VA Showcase
8.	-	Kate Walker	12:53.13 PR	Dec 21	Atlee Polar Bear #3
9.	9	Izzy Stefanova	13:06.28 PR	Dec 21	Atlee Polar Bear #3
10.	12	Julia Wall	13:54.16 PR	Dec 21	Atlee Polar Bear #3
11.	10	Morgan Murphy	14:37.05 PR	Dec 9	CNU HS Winter Frolic
12.	10	Kastle Vernon	15:19.82 PR	Dec 21	Atlee Polar Bear #3
13.	10	Sadie Heyman	15:36.16 PR	Dec 21	Atlee Polar Bear #3

2 Miles
1.	11	Elly Velasquez	10:41.24 PR	Mar 10	New Balance Nationals Indoor
2.	12	Avery Beike	11:17.06 PR	Mar 10	New Balance Nationals Indoor
3.	12	Jordan Ghaemmaghami	12:29.94 PR	Jan 20	St. Christopher's Indoor Track & Field Invitational
4.	12	Lauren Ghaemmaghami	12:46.03 PR	Jan 20	St. Christopher's Indoor Track & Field Invitational

55m Hurdles - 33"
1.	12	Ava Barnett	10.24 PR	Jan 20	St. Christopher's Indoor Track & Field Invitational
2.	11	Natalie Macklin	10.71 PR	Feb 3	61st Annual East Coast Invitational

60m Hurdles - 33"
1.	11	Natalie Macklin	11.46 PR	Feb 3	61st Annual East Coast Invitational

4x200 Relay -
1.		Relay Team	1:47.25	Feb 12	VHSL Class 6 Region A Indoor T&F Championship
2.		Natalie Lang Cameron Whidbee Emily Romano Emma Sicat	1:50.75	Dec 14	Atlee Polar Bear #2
3.		Geovana (Gigi) Oliveira Nadia Amoah Jada Pinkston Natalie Lang	1:53.75	Jan 6	CNU's HS Showcase
4.		Zariah Ayers Jnaiah Mayo Geovana (Gigi) Oliveira Hailey Harper	1:56.53	Dec 9	CNU HS Winter Frolic
5.		Peyton Simmons Libby Schein Nadia Amoah Jada Pinkston	2:01.96	Dec 14	Atlee Polar Bear #2
6.		Peighton Holliday Lauren Catlett London Bey Della Morgan	2:04.69	Dec 14	Atlee Polar Bear #2
7.		Dasha Smith Breann Riddle Keynaz Rajavi Tara Chopra	2:09.94	Dec 14	Atlee Polar Bear #2
8.		Korinne Brooks Vy Tran Lily Stout Miso Park	2:22.60	Dec 14	Atlee Polar Bear #2
9.		Claire Naglieri Elliot Bowman Tiffany Tieu Jessica Cao	2:33.55	Dec 14	Atlee Polar Bear #2

4x400 Relay
1.		Relay Team	4:06.61	Feb 27	VHSL Class 6 State Indoor T & F Championships
2.		Natalie Lang Ava Barnett Skyler Hope Cameron Whidbee	4:17.95	Dec 9	CNU HS Winter Frolic

4x800 Relay
1.		Relay Team	9:43.27	Feb 27	VHSL Class 6 State Indoor T & F Championships
2.		Avery Beike Cameron Sheils Lauren Ghaemmaghami Elly Velasquez	10:14.89	Dec 9	CNU HS Winter Frolic

Shot Put - 4kg
1.	11	Mackenzie Blanchet	40' 4.5 PR	Dec 9	CNU HS Winter Frolic
2.	12	Tyra Christian	35' 7.75 PR	Feb 27	VHSL Class 6 State Indoor T & F Championships
3.	9	Ila Goding	24' 7.25 PR	Dec 21	Atlee Polar Bear #3

Pole Vault
1.	12	Emily Romano	13' 2 PR	Feb 12	VHSL Class 6 Region A Indoor T&F Championship

Long Jump
1.	12	Cameron Whidbee	17' 2.5 PR	Jan 20	St. Christopher's Indoor Track & Field Invitational

*Recent improvement

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