Quince Orchard HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

200 Meters
1.	10	George Omondi	23.78	May 19	4A West Regional Championships Day2

400 Meters
1.	11	Jamel Macauley	54.77	May 19	4A West Regional Championships Day2
2.	10	Mark Cook	56.28 PR	May 19	4A West Regional Championships Day2
3.	11	Arjun Nagappan	57.32	May 19	4A West Regional Championships Day2

800 Meters
1.	10	Greg Bove	2:03.13 PR	May 19	4A West Regional Championships Day2
2.	12	Jason Bove	2:07.36 PR	May 19	4A West Regional Championships Day2
3.	9	David Laratta	2:08.55	May 19	4A West Regional Championships Day2

1600 Meters
1.	12	Jason Bove	4:39.88 PR	May 19	4A West Regional Championships Day2
2.	10	Greg Bove	4:41.09	May 19	4A West Regional Championships Day2
3.	9	David Laratta	4:41.96	May 19	4A West Regional Championships Day2

3200 Meters
1.	12	Jason Bove	10:08.10	May 18	4A West Regional Championships Day1
2.	10	Alex Rosenberg	10:48.90	May 18	4A West Regional Championships Day1

300m Hurdles - 36"
1.	10	Gregory Conte	44.23	May 19	4A West Regional Championships Day2
2.	10	Mark Cook	44.40	May 19	4A West Regional Championships Day2
3.	10	Julien Hohman	45.85 PR	May 19	4A West Regional Championships Day2
4.	-	Ibeawuchi Akalegbere	46.04c PR	Apr 16	Quince Orchard Cougar Relays

4x100 Relay
1.	-	Relay Team	44.84c	Apr 16	Quince Orchard Cougar Relays

4x200 Relay -
1.	-	Relay Team	1:32.85	May 28	MPSSAA State Championships
2.	-	Relay Team	1:33.1h	Apr 16	Quince Orchard Cougar Relays

4x400 Relay
1.	-	Relay Team	3:36.07	May 19	4A West Regional Championships Day2
2.	-	Relay Team	3:37.4h	Apr 16	Quince Orchard Cougar Relays

4x800 Relay
1.	-	Relay Team	8:26.33	May 18	4A West Regional Championships Day1
2.	-	Relay Team	9:28.8h	Apr 16	Quince Orchard Cougar Relays

SMR 1600m - [400-200-200-800]
1.	-	Relay Team	3:45.4h	Apr 16	Quince Orchard Cougar Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	11:36.8h	Apr 16	Quince Orchard Cougar Relays

4x110 Shuttle Hurdles - 39"
1.	-	Relay Team	1:15.9h	Apr 16	Quince Orchard Cougar Relays

Shot Put - 12lb
1.	11	Robert Scribner	40' 5.75	Apr 16	Quince Orchard Cougar Relays
2.	12	Matthew Kruszewski	40' 0.5 PR	Apr 16	Quince Orchard Cougar Relays

Discus - 1.6kg
1.	11	Robert Scribner	146' 5.75	May 19	4A West Regional Championships Day2
2.	10	Zachary Thompson	120' 10.75	May 19	4A West Regional Championships Day2
3.	11	John Dellomo	109' 0 PR	Apr 16	Quince Orchard Cougar Relays

High Jump
1.	10	Gregory Conte	5' 4	Apr 16	Quince Orchard Cougar Relays
2.	9	Imani Allen	5' 2	Apr 16	Quince Orchard Cougar Relays
3.	10	Bryan Hoffman	5' 1.75	May 18	4A West Regional Championships Day1

Long Jump
1.	11	Larbi Dakkouni	20' 2.75	May 18	4A West Regional Championships Day1
2.	10	George Omondi	18' 3 PR	Apr 16	Quince Orchard Cougar Relays

Triple Jump
1.	11	Larbi Dakkouni	40' 11	May 19	4A West Regional Championships Day2
2.	10	Mark Cook	33' 9	Apr 16	Quince Orchard Cougar Relays
3.	11	Arjun Nagappan	29' 3.5 PR	Apr 16	Quince Orchard Cougar Relays

Womens

400 Meters
1.	11	Sarah D'Italia	1:05.92 PR	May 19	4A West Regional Championships Day2
2.	10	Violeta Duncan	1:06.27	May 19	4A West Regional Championships Day2

800 Meters
1.	12	Caitlyn Kennedy	2:32.12 PR	May 19	4A West Regional Championships Day2
2.	10	Cara Harrison	2:40.79	May 19	4A West Regional Championships Day2

1600 Meters
1.	12	Caitlyn Kennedy	5:27.70 PR	May 19	4A West Regional Championships Day2
2.	10	Cara Harrison	5:29.72	May 19	4A West Regional Championships Day2
3.	12	Janet O'Brien	5:41.5h	Apr 16	Quince Orchard Cougar Relays

3200 Meters
1.	10	Cara Harrison	11:51.32	May 18	4A West Regional Championships Day1
2.	12	Caitlyn Kennedy	11:56.56 PR	May 18	4A West Regional Championships Day1
3.	12	L Do	12:29.00 PR	May 18	4A West Regional Championships Day1

300m Hurdles - 30"
1.	12	Julie Fry	53.92 PR	May 19	4A West Regional Championships Day2
2.	9	Lindsay Hall	56.15	May 19	4A West Regional Championships Day2

4x100 Relay
1.	-	Relay Team	53.22	May 19	4A West Regional Championships Day2

4x200 Relay -
1.	-	Relay Team	1:53.29	May 18	4A West Regional Championships Day1

4x400 Relay
1.	-	Relay Team	4:25.74	May 19	4A West Regional Championships Day2

4x800 Relay
1.	-	Relay Team	9:58.99	May 18	4A West Regional Championships Day1

SMR 1600m - [400-200-200-800]
1.	-	Relay Team	4:44.7h	Apr 16	Quince Orchard Cougar Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:34.0h	Apr 16	Quince Orchard Cougar Relays

4x100 Shuttle Hurdles - 33"
1.	-	Relay Team	1:18.0h	Apr 16	Quince Orchard Cougar Relays

Shot Put - 4kg
1.	12	Lili Afkhami	35' 0.75 PR	May 28	MPSSAA State Championships
2.	12	Timara Crews-Noble	30' 3.75 PR	May 19	4A West Regional Championships Day2

Discus - 1kg
1.	12	Lili Afkhami	97' 3 PR	May 18	4A West Regional Championships Day1
2.	11	Ogechi Akalegbere	87' 0.75 PR	May 18	4A West Regional Championships Day1
3.	10	Brittany McLeod	68' 7	Apr 16	Quince Orchard Cougar Relays

High Jump
1.	12	Andrea Palmer	4' 6.75 PR	May 19	4A West Regional Championships Day2
2.	10	Laura Rust	4' 4.75	May 19	4A West Regional Championships Day2
3.	12	Katie Purdy	4' 4	Apr 16	Quince Orchard Cougar Relays

Pole Vault
1.	12	Andrea Palmer	7' 5.75 PR	May 28	MPSSAA State Championships
	12	Katie Purdy	7' 5.75 PR	May 28	MPSSAA State Championships

Long Jump
1.	10	Shawnta Jones	13' 6 PR	Apr 16	Quince Orchard Cougar Relays
2.	9	Dounia Dakkouni	13' 3	Apr 16	Quince Orchard Cougar Relays

Triple Jump
1.	9	Dounia Dakkouni	29' 8.5	Apr 16	Quince Orchard Cougar Relays
2.	12	Katie Purdy	27' 8	Apr 16	Quince Orchard Cougar Relays

*Recent improvement

Event Records

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Mens

Womens