Potomac School HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	9	Brendan Evans	11.82	May 5	26th General Philip Draper Invitational
2.	12	Greg Hall	12.51 PR	May 11	ISL/MAC Championships - Day 1
3.	9	John Bennett	12.94c	Apr 21	2nd Annual Viking Invitational

200 Meters
1.	10	Teddy Watson	24.06 PR	May 11	ISL/MAC Championships - Day 1
2.	12	Greg Hall	24.90 PR	May 11	ISL/MAC Championships - Day 1
3.	10	Greg Long	25.12 PR	May 11	ISL/MAC Championships - Day 1
4.	12	Benjamin Shambon	27.10	May 19	VISAA Track & Field Championships

400 Meters
1.	10	Teddy Watson	51.82 PR	May 12	ISL/MAC Championships
2.	10	Greg Long	54.70 PR	May 11	ISL/MAC Championships - Day 1
3.	9	Ian Blades	55.21 PR	May 11	ISL/MAC Championships - Day 1

800 Meters
1.	11	Stephen Serene	2:01.93	May 12	ISL/MAC Championships
2.	11	Johns Ross	2:03.69 PR	May 12	ISL/MAC Championships
3.	12	Vincent Parenti	2:05.05 PR	May 12	ISL/MAC Championships
4.	-	Levergood Chip	2:09.56 PR	May 5	26th General Philip Draper Invitational
5.	12	Chip Levergood	2:10.6h PR	Apr 21	2nd Annual Viking Invitational

1600 Meters
1.	11	Johns Ross	4:25.10	May 12	ISL/MAC Championships
2.	11	Stephen Serene	4:31.6h	Apr 21	2nd Annual Viking Invitational
3.	12	Tanabe Kenzan	4:54.06 PR	May 12	ISL/MAC Championships
4.	12	Kenzan Tanabe	4:56.8h PR	Apr 21	2nd Annual Viking Invitational
5.	11	George Zaras	5:08.44	May 5	26th General Philip Draper Invitational

3200 Meters
1.	11	Johns Ross	9:34.42 PR	May 19	VISAA Track & Field Championships
2.	11	Stephen Serene	10:10.15	May 12	ISL/MAC Championships
3.	11	George Zaras	11:06.56	May 12	ISL/MAC Championships

110m Hurdles - 39"
1.	11	Ted Hall	16.34c PR	Apr 21	2nd Annual Viking Invitational
2.	9	alexander kur	18.21	May 12	ISL/MAC Championships
3.	9	Bennett Varney	21.14 PR	May 11	ISL/MAC Championships - Day 1

300m Hurdles - 36"
1.	11	Ted Hall	43.34c PR	Apr 21	2nd Annual Viking Invitational
2.	9	Ian Blades	44.21	May 19	VISAA Track & Field Championships
3.	12	Benjamin Shambon	56.49	May 11	ISL/MAC Championships - Day 1

4x100 Relay
1.	-	Relay Team	46.29	May 12	ISL/MAC Championships

4x200 Relay -
1.	-	Relay Team	1:39.19	May 5	26th General Philip Draper Invitational

4x400 Relay
1.	-	Greg Hall Ian Blades Greg Long Teddy Watson	3:34.02	May 19	VISAA Track & Field Championships
2.	-	Relay Team	3:34.25	May 12	ISL/MAC Championships

4x800 Relay
1.	-	Relay Team	8:17.48	May 5	26th General Philip Draper Invitational

Shot Put - 12lb
1.	12	Jeff Nichols	44' 0.75 PR	Apr 21	2nd Annual Viking Invitational
2.	12	Benjamin Shambon	31' 9 PR	May 12	ISL/MAC Championships
3.	10	Philip Roepers	31' 3 PR	May 12	ISL/MAC Championships
4.	10	Andrew Rubenstein	27' 10 PR	Apr 21	2nd Annual Viking Invitational

Discus - 1.6kg
1.	12	Jeff Nichols	89' 10 PR	May 11	ISL/MAC Championships - Day 1
2.	10	Philip Roepers	89' 9	May 11	ISL/MAC Championships - Day 1
3.	9	Jack Overstreet	80' 4.5	May 11	ISL/MAC Championships - Day 1

High Jump
1.	10	Greg Long	5' 6 PR	May 12	ISL/MAC Championships
2.	9	Brendan Evans	5' 0	May 12	ISL/MAC Championships

Long Jump
1.	9	Brendan Evans	19' 10	May 12	ISL/MAC Championships
2.	9	alexander kur	17' 9	May 12	ISL/MAC Championships
3.	10	Greg Long	16' 10 PR	May 12	ISL/MAC Championships

Triple Jump
1.	9	Brendan Evans	42' 0	May 11	ISL/MAC Championships - Day 1
2.	9	alexander kur	37' 3	May 11	ISL/MAC Championships - Day 1
3.	9	Ian Blades	36' 10.75 PR	May 11	ISL/MAC Championships - Day 1

Womens

100 Meters
1.	11	Natalie Heintz	13.18 PR	May 19	VISAA Track & Field Championships
2.	9	Patricia Brandt	13.63 PR	May 11	ISL/MAC Championships - Day 1
3.	9	Chloe Grishaw	13.78 PR	May 11	ISL/MAC Championships - Day 1
4.	9	Maggie Nelsen	14.94c	Apr 21	2nd Annual Viking Invitational

200 Meters
1.	12	Samantha Adelberg	26.87	May 19	VISAA Track & Field Championships
2.	11	Natalie Heintz	27.46	May 11	ISL/MAC Championships - Day 1
3.	9	Patricia Brandt	27.62 PR	May 11	ISL/MAC Championships - Day 1
4.	9	Lindsay Mcdonough	29.01 PR	May 11	ISL/MAC Championships - Day 1

400 Meters
1.	12	Samantha Adelberg	59.05	May 11	ISL/MAC Championships - Day 1
2.	12	Catherine Cook	1:00.73 PR	May 12	ISL/MAC Championships
3.	11	Natalie Heintz	1:01.36	May 11	ISL/MAC Championships - Day 1
4.	12	Michaeline Nelson	1:01.75 PR	May 19	VISAA Track & Field Championships
5.	9	Patricia Brandt	1:01.99	May 19	VISAA Track & Field Championships
6.	9	Lindsay Mcdonough	1:04.17	May 5	26th General Philip Draper Invitational
7.	9	Trish Brandt	1:04.94c	Apr 21	2nd Annual Viking Invitational
8.	12	Julie Vassar	1:07.33	May 5	26th General Philip Draper Invitational
9.	9	Churchill O'connell	1:10.94c PR	Apr 21	2nd Annual Viking Invitational

800 Meters
1.	12	Samantha Adelberg	2:17.65 PR	May 5	Nike Spring Invitational
2.	12	Michaeline Nelson	2:20.11	May 12	ISL/MAC Championships
3.	12	Catherine Cook	2:30.75 PR	May 19	VISAA Track & Field Championships
4.	9	Anneka Wilson	2:34.52	May 12	ISL/MAC Championships
5.	9	Sarah Hunt	2:36.33 PR	May 5	26th General Philip Draper Invitational

1600 Meters
1.	12	Michaeline Nelson	5:13.85	May 19	VISAA Track & Field Championships
2.	12	Samantha Adelberg	5:26.71 PR	May 19	VISAA Track & Field Championships
3.	9	Anneka Wilson	5:32.56	May 12	ISL/MAC Championships
4.	9	Shivani Kochhar	5:39.68	May 5	26th General Philip Draper Invitational
5.	11	Nina Castelli	5:55.6h PR	Apr 21	2nd Annual Viking Invitational

3200 Meters
1.	9	Shivani Kochhar	12:31.01	May 19	VISAA Track & Field Championships
2.	11	Nina Castelli	12:46.11	May 19	VISAA Track & Field Championships
3.	9	Eleni Zaras	14:09.54	May 12	ISL/MAC Championships
4.	9	Margo Thronson	15:00.19 PR	May 12	ISL/MAC Championships
5.	12	Aja Ewing	18:11.83	May 12	ISL/MAC Championships

100m Hurdles - 33"
1.	10	Mimi Dwyer	17.40 PR	May 12	ISL/MAC Championships
2.	12	Brianna Evans	18.03 PR	May 5	26th General Philip Draper Invitational
3.	12	Chanel Jackson	19.87	May 11	ISL/MAC Championships - Day 1
4.	10	Louisa Cannell	20.34c PR	Apr 21	2nd Annual Viking Invitational

300m Hurdles - 30"
1.	11	Rebecca Lindner	45.66 PR	May 12	ISL/MAC Championships
2.	10	Mimi Dwyer	48.93 PR	May 12	ISL/MAC Championships
3.	12	Brianna Evans	53.31 PR	May 11	ISL/MAC Championships - Day 1

4x100 Relay
1.	-	Relay Team	50.84	May 12	ISL/MAC Championships
2.	-	Julie Vassar Rebecca Lindner Chloe Grishaw Lindsay Mcdonough	52.64	May 19	VISAA Track & Field Championships

4x200 Relay -
1.	-	Relay Team	1:55.6h	Apr 21	2nd Annual Viking Invitational

4x400 Relay
1.	-	Relay Team	4:02.67	May 12	ISL/MAC Championships
2.	-	Rebecca Lindner Natalie Heintz Patricia Brandt Catherine Cook	4:10.57	May 19	VISAA Track & Field Championships

4x800 Relay
1.	-	Relay Team	10:34.23	May 12	ISL/MAC Championships
2.	-	Julie Vassar Cat Lipsher Amelia Moore Sarah Hunt	10:53.47	May 19	VISAA Track & Field Championships

Shot Put - 4kg
1.	12	Morgan Watts	36' 7	May 12	ISL/MAC Championships
2.	9	Candace Johnson	30' 5.5	Apr 21	2nd Annual Viking Invitational
3.	9	Candance Johnson	29' 8	May 12	ISL/MAC Championships
4.	12	Roz Fennell	23' 7 PR	May 12	ISL/MAC Championships

Discus - 1kg
1.	12	Morgan Watts	95' 0	May 5	26th General Philip Draper Invitational
2.	12	Roz Fennell	76' 3	May 11	ISL/MAC Championships - Day 1
3.	12	Brittany Carroll	74' 9 PR	Apr 21	2nd Annual Viking Invitational
4.	9	Candance Johnson	71' 5	May 5	26th General Philip Draper Invitational
5.	11	Rosalind Fennell	67' 3	Apr 21	2nd Annual Viking Invitational

High Jump
1.	10	Ana Christ Gadala-Maria	4' 10 PR	Apr 21	2nd Annual Viking Invitational
2.	9	Churchill O'connell	4' 4	Apr 21	2nd Annual Viking Invitational
	9	Eliza Sherman	4' 4 PR	May 19	VISAA Track & Field Championships
	9	Blythe Roberts	4' 4	May 19	VISAA Track & Field Championships

Long Jump
1.	11	Natalie Heintz	16' 2.75 PR	May 19	VISAA Track & Field Championships
2.	9	Chloe Grishaw	14' 7.5	May 12	ISL/MAC Championships
3.	10	Louisa Cannell	14' 4 PR	May 12	ISL/MAC Championships

Triple Jump
1.	11	Natalie Heintz	34' 2.5	May 19	VISAA Track & Field Championships
2.	9	Chloe Grishaw	32' 11	May 11	ISL/MAC Championships - Day 1
3.	10	Louisa Cannell	29' 10 PR	May 5	26th General Philip Draper Invitational
4.	9	Blythe Roberts	28' 11.75 PR	May 19	VISAA Track & Field Championships

*Recent improvement

Event Records

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Mens

Womens