Lake Washington HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Austin Delaney	11.0h	Mar 29	Inglemoor, Franklin @ LW
2.	11	Nathan Woodring	11.5h PR	Mar 29	Inglemoor, Franklin @ LW
3.	12	Taylor Skinner	11.6h PR	Apr 19	JHS, LW @ Bothell
	12	Alex Ly	11.6h PR	May 3	Ballard, Eastlake @ LW
	10	Shaun Hockeiser	11.6h PR	Apr 12	Eastlake, Redmond, LW @ JHS
6.	12	Shaun Hollenbeck	11.7h PR	Mar 29	Inglemoor, Franklin @ LW
7.	10	RJ Morrs	11.8h PR	Apr 19	JHS, LW @ Bothell
8.	11	Ian Story	12.0h PR	Apr 19	JHS, LW @ Bothell
	11	Jon Wang	12.0h	Mar 29	Inglemoor, Franklin @ LW
10.	11	Ben Smith	12.2h	Apr 12	Eastlake, Redmond, LW @ JHS
	12	Tim Sakanashi	12.2h	May 3	Ballard, Eastlake @ LW
12.	10	Patrick Blakely	12.3h PR	Mar 29	Inglemoor, Franklin @ LW
	11	Ethan Nordness	12.3h	Jun 1	State Multi Events Championships
14.	10	Jill Ahn	12.4h PR	Mar 29	Inglemoor, Franklin @ LW
15.	11	Daniel Hazen	12.5h PR	Mar 29	Inglemoor, Franklin @ LW
	10	Phillip Vuong	12.5h PR	Mar 29	Inglemoor, Franklin @ LW
17.	10	Nico Kniestedt	12.7h PR	Mar 29	Inglemoor, Franklin @ LW
18.	10	Ben Slagle	12.8h	May 3	Ballard, Eastlake @ LW
	12	David Johnnie	12.8h PR	Mar 29	Inglemoor, Franklin @ LW
20.	10	Josh Tse	12.9h PR	May 3	Ballard, Eastlake @ LW
	11	Kyle Teteak	12.9h PR	Mar 29	Inglemoor, Franklin @ LW
22.	10	Kyle Toedtli	13.2h PR	Apr 19	JHS, LW @ Bothell
23.	11	Henry Park	13.3h	Jun 1	State Multi Events Championships
	11	Ben Kappler	13.3h PR	Mar 29	Inglemoor, Franklin @ LW
25.	11	Jordan Nishimura	13.4h PR	Apr 19	JHS, LW @ Bothell
26.	10	Nathan Merrill	15.0h PR	May 3	Ballard, Eastlake @ LW

200 Meters
1.	11	Austin Delaney	22.8h	Apr 12	Eastlake, Redmond, LW @ JHS
2.	12	Alex Ly	23.6h PR	May 3	Ballard, Eastlake @ LW
3.	11	Ben Smith	23.7h PR	May 3	Ballard, Eastlake @ LW
4.	10	Shaun Hockeiser	24.1h PR	Apr 19	JHS, LW @ Bothell
5.	11	Ian Story	24.8h	Apr 19	JHS, LW @ Bothell
6.	12	Shaun Hollenbeck	25.0h PR	Apr 3	Bill Harris Invite
7.	12	Tim Sakanashi	25.1h	May 3	Ballard, Eastlake @ LW
8.	11	Jon Wang	25.2h	Apr 19	JHS, LW @ Bothell
9.	10	TJ Galbraith	25.8h PR	May 3	Ballard, Eastlake @ LW
10.	10	Patrick Blakely	26.0h PR	Mar 15	Polar Bear Jamboree
11.	10	Nate Munk	26.2h PR	Apr 19	JHS, LW @ Bothell
12.	10	Scott Saunders	26.3h PR	May 3	Ballard, Eastlake @ LW
13.	11	Bill Cruikshank	26.7h PR	Apr 19	JHS, LW @ Bothell
14.	11	James Murakami	26.8h PR	Apr 19	JHS, LW @ Bothell
15.	11	Eric Gillison	27.1h PR	Mar 22	LW at Garfield
16.	10	Phillip Vuong	27.4h	Mar 29	Inglemoor, Franklin @ LW
17.	10	Kyle Toedtli	27.7h PR	Apr 19	JHS, LW @ Bothell
18.	11	Kyle Teteak	27.9h PR	May 3	Ballard, Eastlake @ LW
	10	Jill Ahn	27.9h PR	Apr 19	JHS, LW @ Bothell
20.	11	Ben Kappler	28.0h PR	Apr 19	JHS, LW @ Bothell
21.	11	Jordan Nishimura	28.2h PR	Apr 19	JHS, LW @ Bothell
22.	10	Josh Tse	28.4h PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
23.	10	Nathan Merrill	31.7h PR	Mar 29	Inglemoor, Franklin @ LW

400 Meters
1.	10	Shaun Hockeiser	54.30 PR	Apr 21	South Kitsap Invitational
2.	11	Austin Delaney	54.9h PR	Apr 19	JHS, LW @ Bothell
3.	11	Ethan Nordness	55.1h	Jun 1	State Multi Events Championships
4.	10	Tim Hobbs	56.0h	Apr 3	Bill Harris Invite
5.	11	Ian Story	57.0h	Jun 1	State Multi Events Championships
6.	10	Conor VanAchte	57.58 PR	Apr 13	Mountain Invitational
7.	11	Jon Wang	57.9h PR	May 3	Ballard, Eastlake @ LW
8.	11	Kyle Teteak	59.4h PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
9.	12	Edison Parker	1:01.7h PR	Apr 19	JHS, LW @ Bothell
10.	11	Henry Park	1:02.1h	Jun 1	State Multi Events Championships
11.	11	Ben Smith	1:02.3h PR	Apr 19	JHS, LW @ Bothell
12.	12	David Johnnie	1:03.6h PR	Mar 22	LW at Garfield
13.	10	Kyle Toedtli	1:03.9h PR	Mar 29	Inglemoor, Franklin @ LW

400 Meters - Relay Split
1.	12	Warner Smidt	51.6h PR	May 11	Kingco 3A/4A Finals
2.	10	Shaun Hockeiser	52.9h PR	May 11	Kingco 3A/4A Finals
3.	11	Ethan Nordness	53.5h PR	May 11	Kingco 3A/4A Finals
4.	10	Tim Hobbs	55.0h	Apr 19	JHS, LW @ Bothell
	11	Ian Story	55.0h	May 11	Kingco 3A/4A Finals
6.	11	Austin Delaney	56.0h PR	Apr 3	Bill Harris Invite
	12	Charlie Doherty	56.0h PR	Apr 19	JHS, LW @ Bothell
8.	12	Will Dornes	56.4h PR	Mar 22	LW at Garfield
9.	10	Conor VanAchte	57.0h PR	Apr 19	JHS, LW @ Bothell
10.	12	Taylor Skinner	57.5h PR	Apr 19	JHS, LW @ Bothell
11.	10	TJ Galbraith	58.0h	Apr 19	JHS, LW @ Bothell
12.	11	Jon Wang	59.0h PR	Apr 19	JHS, LW @ Bothell
	12	Alex Ly	59.0h PR	Mar 29	Inglemoor, Franklin @ LW
	12	Miles Morris	59.0h PR	Apr 19	JHS, LW @ Bothell
	12	Tim Sakanashi	59.0h PR	Apr 19	JHS, LW @ Bothell
16.	11	Nathan Woodring	59.8h PR	Apr 12	Eastlake, Redmond, LW @ JHS
17.	11	Kyle Teteak	1:00.0h	Apr 12	Eastlake, Redmond, LW @ JHS
	11	Daniel Hazen	1:00.0h PR	Apr 12	Eastlake, Redmond, LW @ JHS
	12	David Johnnie	1:00.0h PR	Apr 19	JHS, LW @ Bothell
	11	Henry Park	1:00.0h PR	Mar 29	Inglemoor, Franklin @ LW
	12	Jared Gourlie	1:00.0h PR	Apr 12	Eastlake, Redmond, LW @ JHS
22.	12	Shaun Hollenbeck	1:01.0h PR	Mar 29	Inglemoor, Franklin @ LW
	11	Tony Chang	1:01.0h	Mar 22	LW at Garfield
24.	10	RJ Morrs	1:01.5h PR	Apr 19	JHS, LW @ Bothell
25.	10	Patrick Blakely	1:03.0h PR	Apr 19	JHS, LW @ Bothell
	10	Ben Slagle	1:03.0h	Apr 19	JHS, LW @ Bothell
27.	12	Gerick Lee	1:03.3h PR	Apr 12	Eastlake, Redmond, LW @ JHS
28.	11	Bill Cruikshank	1:03.5h PR	Apr 19	JHS, LW @ Bothell
29.	12	Edison Parker	1:03.6h PR	Apr 19	JHS, LW @ Bothell
30.	11	Ben Smith	1:03.7h	Mar 29	Inglemoor, Franklin @ LW
31.	11	Steve Le	1:04.0h PR	Mar 29	Inglemoor, Franklin @ LW
32.	11	Jacob Lewis	1:04.5h PR	Mar 22	LW at Garfield
33.	10	Nico Kniestedt	1:04.8h PR	Apr 19	JHS, LW @ Bothell
34.	10	Josh Tse	1:07.8h PR	Apr 19	JHS, LW @ Bothell
35.	10	Daniel Lewis	1:10.8h	Apr 19	JHS, LW @ Bothell

800 Meters
1.	12	Warner Smidt	1:57.57 PR	May 25	4A State Championships, Day 1
2.	10	Tim Hobbs	2:02.5h	May 3	Ballard, Eastlake @ LW
3.	12	Charlie Doherty	2:04.2h PR	Apr 19	JHS, LW @ Bothell
4.	10	Conor VanAchte	2:05.8h PR	Apr 3	Bill Harris Invite
5.	12	Miles Morris	2:14.6h PR	May 3	Ballard, Eastlake @ LW
6.	12	Will Dornes	2:18.6h	Apr 12	Eastlake, Redmond, LW @ JHS
7.	12	Gerick Lee	2:19.2h PR	Apr 12	Eastlake, Redmond, LW @ JHS
8.	12	Jared Gourlie	2:21.8h PR	May 3	Ballard, Eastlake @ LW
9.	11	Steve Le	2:36.6h PR	Mar 15	Polar Bear Jamboree

1500 Meters
1.	11	Ian Story	5:22.3h PR	Jun 1	State Multi Events Championships
2.	11	Ethan Nordness	5:23.0h	Jun 1	State Multi Events Championships
3.	11	Kyle Teteak	5:46.8h PR	Jun 1	State Multi Events Championships
4.	11	Henry Park	5:49.7h PR	Jun 1	State Multi Events Championships

1600 Meters
1.	12	Warner Smidt	4:26.58 PR	May 9	Kingco 3A/4A Prelims
2.	12	Charlie Doherty	4:40.16 PR	Apr 21	South Kitsap Invitational
3.	10	Conor VanAchte	4:46.4h PR	Apr 19	JHS, LW @ Bothell
	12	Miles Morris	4:46.4h PR	May 3	Ballard, Eastlake @ LW
5.	10	Tim Hobbs	4:46.69	Apr 26	KINGCO 4A QUAD @ Rainier Beach
6.	12	Gerick Lee	4:56.5h PR	Apr 19	JHS, LW @ Bothell
7.	12	Jared Gourlie	5:10.1h PR	May 3	Ballard, Eastlake @ LW
8.	12	Will Dornes	5:27.3h PR	Apr 19	JHS, LW @ Bothell
9.	10	Daniel Lewis	5:33.84	Apr 26	KINGCO 4A QUAD @ Rainier Beach
10.	12	Edison Parker	6:04.2h PR	Mar 29	Inglemoor, Franklin @ LW
11.	11	Steve Le	6:15.9h PR	Mar 22	LW at Garfield

3200 Meters
1.	12	Warner Smidt	10:16.72 PR	Apr 13	Mountain Invitational
2.	12	Charlie Doherty	10:20.99 PR	Apr 21	South Kitsap Invitational
3.	12	Gerick Lee	10:29.6h PR	May 3	Ballard, Eastlake @ LW
4.	10	Conor VanAchte	10:47.7h PR	May 3	Ballard, Eastlake @ LW
5.	12	Miles Morris	11:10.6h PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
6.	12	Jared Gourlie	11:54.6h PR	Mar 22	LW at Garfield

110m Hurdles - 39"
1.	11	Ian Story	15.4h	Apr 12	Eastlake, Redmond, LW @ JHS
2.	11	Tony Chang	17.1h PR	May 3	Ballard, Eastlake @ LW
3.	11	Ethan Nordness	19.2h	Jun 1	State Multi Events Championships
4.	11	Henry Park	22.6h PR	Jun 1	State Multi Events Championships
5.	11	Kyle Teteak	24.3h PR	Jun 1	State Multi Events Championships

300m Hurdles - 36"
1.	11	Ian Story	41.95	May 9	Kingco 3A/4A Prelims
2.	11	Tony Chang	45.7h PR	Apr 19	JHS, LW @ Bothell
3.	10	Ben Slagle	47.0h	May 3	Ballard, Eastlake @ LW

4x100 Relay
1.	-	Alex Ly Austin Delaney Taylor Skinner Ben Smith	45.0h	Apr 19	JHS, LW @ Bothell
2.	-	Relay Team	45.30	Apr 26	KINGCO 4A QUAD @ Rainier Beach
3.	-	Alex Ly Austin Delaney Nathan Woodring Ben Smith	45.33	May 11	Kingco 3A/4A Finals
4.	-	Austin Delaney Ben Smith Alex Ly Taylor Skinner	45.95	Apr 21	South Kitsap Invitational
5.	-	Alex Ly Austin Delaney Tim Sakanashi Ben Smith	46.2h	Apr 12	Eastlake, Redmond, LW @ JHS
6.	-	Alex Ly Austin Delaney Shaun Hollenbeck Ben Smith	46.5h	Apr 3	Bill Harris Invite
7.	-	Ben Smith Tim Sakanashi Austin Delaney Alex Ly	46.67	Apr 13	Mountain Invitational
8.	-	Austin Delaney Alex Ly Tim Sakanashi Ben Smith	47.2h	Mar 22	LW at Garfield
9.	-	Shaun Hockeiser Jon Wang Ben Smith Tim Sakanashi	47.3h	May 3	Ballard, Eastlake @ LW
10.	-	Nathan Woodring Patrick Blakely Daniel Hazen Phillip Vuong	49.0h	Mar 15	Polar Bear Jamboree
11.	-	Tim Sakanashi Shaun Hollenbeck Jon Wang Daniel Hazen	49.5h	Apr 19	JHS, LW @ Bothell

4x400 Relay
1.	-	Ethan Nordness Shaun Hockeiser Ian Story Warner Smidt	3:33.04	May 11	Kingco 3A/4A Finals
2.	-	Shaun Hockeiser Ethan Nordness Warner Smidt Ian Story	3:36.3h	May 3	Ballard, Eastlake @ LW
3.	-	Relay Team	3:37.98	Apr 26	KINGCO 4A QUAD @ Rainier Beach
4.	-	Warner Smidt Ethan Nordness Will Dornes Ian Story	3:39.54	Apr 21	South Kitsap Invitational
5.	-	Shaun Hockeiser Austin Delaney Charlie Doherty Warner Smidt	3:43.5h	Mar 29	Inglemoor, Franklin @ LW
6.	-	Ethan Nordness Austin Delaney Ian Story Warner Smidt	3:43.7h	Apr 3	Bill Harris Invite
7.	-	Warner Smidt Ian Story Austin Delaney Shaun Hockeiser	3:45.2h	Apr 19	JHS, LW @ Bothell
8.	-	Ethan Nordness Conor VanAchte Charlie Doherty Tim Hobbs	3:46.2h	Apr 19	JHS, LW @ Bothell
9.	-	Ian Story Warner Smidt TJ Galbraith Will Dornes	3:46.4h	Mar 22	LW at Garfield
10.	-	Shaun Hockeiser Ian Story Conor VanAchte Warner Smidt	3:46.9h	Apr 12	Eastlake, Redmond, LW @ JHS
11.	-	TJ Galbraith Ethan Nordness Will Dornes Ian Story	3:47.2h	Mar 29	Inglemoor, Franklin @ LW
12.	-	Ethan Nordness Charlie Doherty Tim Hobbs Will Dornes	3:47.4h	Apr 12	Eastlake, Redmond, LW @ JHS
13.	-	Ian Story Shaun Hockeiser TJ Galbraith Conor VanAchte	3:49.4h	Mar 15	Polar Bear Jamboree
14.	-	David Johnnie Tim Sakanashi Taylor Skinner Jon Wang	3:55.8h	Apr 19	JHS, LW @ Bothell
15.	-	Alex Ly Kyle Teteak Jared Gourlie Miles Morris	4:00.8h	Apr 12	Eastlake, Redmond, LW @ JHS
16.	-	Jon Wang Shaun Hollenbeck Daniel Hazen Tony Chang	4:03.1h	Apr 12	Eastlake, Redmond, LW @ JHS
17.	-	Alex Ly Jared Gourlie Daniel Hazen Shaun Hollenbeck	4:03.2h	Apr 19	JHS, LW @ Bothell
18.	-	Kyle Teteak Alex Ly Shaun Hollenbeck David Johnnie	4:05.5h	Mar 29	Inglemoor, Franklin @ LW
19.	-	Edison Parker Miles Morris Josh Tse Tony Chang	4:11.5h	Apr 19	JHS, LW @ Bothell
	-	Steve Le Edison Parker Jared Gourlie Conor VanAchte	4:11.5h	Mar 29	Inglemoor, Franklin @ LW
21.	-	Patrick Blakely Bill Cruikshank Nico Kniestedt RJ Morrs	4:13.0h	Apr 19	JHS, LW @ Bothell
	-	TJ Galbraith Steve Le Gerick Lee Nathan Woodring	4:13.0h	Apr 12	Eastlake, Redmond, LW @ JHS
23.	-	Jared Gourlie Gerick Lee Shaun Hollenbeck David Johnnie	4:13.8h	Mar 15	Polar Bear Jamboree
24.	-	Ben Slagle Ben Smith Daniel Lewis TJ Galbraith	4:18.2h	Apr 19	JHS, LW @ Bothell
25.	-	Henry Park Daniel Lewis Tony Chang Ben Smith	4:20.7h	Mar 29	Inglemoor, Franklin @ LW

DMR 4000m - [1200-400-800-1600]
1.	-	Jared Gourlie Conor VanAchte Tim Hobbs Gerick Lee	12:05.26	Apr 21	South Kitsap Invitational

Shot Put - 12lb
1.	11	Jason Wang	46' 7.75	Apr 21	South Kitsap Invitational
2.	12	Benton Stewart	42' 2.25 PR	May 3	Ballard, Eastlake @ LW
3.	12	Kelson Hurley	36' 10 PR	Apr 19	JHS, LW @ Bothell
4.	10	Ray Park	36' 0 PR	Mar 29	Inglemoor, Franklin @ LW
5.	11	Kyle Teteak	34' 10.5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
6.	10	Andrew Saeyang	34' 0.5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
7.	10	Dakota Decker	33' 8 PR	Apr 19	JHS, LW @ Bothell
8.	10	David Lipking	32' 10	Apr 19	JHS, LW @ Bothell
9.	12	David Johnnie	32' 8 PR	Apr 12	Eastlake, Redmond, LW @ JHS
10.	11	Navid Namazi	31' 1 PR	Mar 29	Inglemoor, Franklin @ LW
11.	11	Henry Park	29' 1.25 PR	Jun 1	State Multi Events Championships
12.	11	Ian Story	24' 11.25 PR	Jun 1	State Multi Events Championships
13.	11	Ethan Nordness	24' 9.25 PR	Jun 1	State Multi Events Championships

Discus - 1.6kg
1.	11	Jason Wang	119' 8 PR	Apr 21	South Kitsap Invitational
2.	12	Benton Stewart	115' 5 PR	Apr 12	Eastlake, Redmond, LW @ JHS
3.	12	Kelson Hurley	102' 9 PR	May 3	Ballard, Eastlake @ LW
4.	10	Dakota Decker	98' 9 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
5.	10	David Lipking	98' 2	May 3	Ballard, Eastlake @ LW
6.	10	Andrew Saeyang	95' 9 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
7.	12	David Johnnie	94' 2 PR	Apr 19	JHS, LW @ Bothell
8.	10	Ray Park	89' 5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
9.	11	Kyle Teteak	80' 7	Apr 26	KINGCO 4A QUAD @ Rainier Beach
10.	11	Henry Park	79' 4 PR	Jun 1	State Multi Events Championships
11.	11	Navid Namazi	69' 1 PR	Apr 12	Eastlake, Redmond, LW @ JHS
12.	11	Ian Story	57' 1.75 PR	Jun 1	State Multi Events Championships
13.	11	Ethan Nordness	50' 2.25 PR	Jun 1	State Multi Events Championships

Javelin - 800g
1.	11	Eric Gillison	178' 11 PR	May 19	Kingco 4A/Greater St. Helens District Meet
2.	11	Kyle Teteak	144' 8 PR	Apr 19	JHS, LW @ Bothell
3.	12	Shaun Hollenbeck	133' 8 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
4.	11	Ben Kappler	119' 3 PR	Mar 15	Polar Bear Jamboree
5.	11	Steve Le	113' 8	Mar 22	LW at Garfield
6.	12	Graham Huether	104' 7 PR	Mar 22	LW at Garfield
7.	11	Henry Park	101' 7.25 PR	Jun 1	State Multi Events Championships
8.	12	David Johnnie	96' 1 PR	Mar 22	LW at Garfield
9.	11	Ethan Nordness	93' 10.25	Jun 1	State Multi Events Championships
10.	11	Anthony Galbraith	93' 3 PR	Mar 29	Inglemoor, Franklin @ LW
11.	11	Ian Story	86' 0.75 PR	Jun 1	State Multi Events Championships
12.	10	Andrew Saeyang	83' 1 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
13.	11	Daniel Hazen	76' 4 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach

High Jump
1.	11	Ethan Nordness	5' 8 PR	Apr 13	Mountain Invitational
2.	11	Jacob Lewis	5' 6	Apr 12	Eastlake, Redmond, LW @ JHS
3.	10	Nate Munk	5' 4	Apr 26	KINGCO 4A QUAD @ Rainier Beach
4.	11	Kyle Teteak	5' 3 PR	Jun 1	State Multi Events Championships
5.	11	Andy Mellor	5' 2 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
6.	11	Henry Park	4' 11	Jun 1	State Multi Events Championships
7.	11	Ian Story	4' 9 PR	Jun 1	State Multi Events Championships

Pole Vault
1.	12	Chris Zens	12' 0 PR	May 3	Ballard, Eastlake @ LW
2.	11	Henry Park	11' 6	May 3	Ballard, Eastlake @ LW
3.	11	Kyle Nordby	9' 6	May 10	Kingco 4A JV
4.	11	Ian Story	6' 4.75 PR	Jun 1	State Multi Events Championships
	11	Kyle Teteak	6' 4.75	Jun 1	State Multi Events Championships

Long Jump
1.	11	Ethan Nordness	19' 9.75 PR	Jun 1	State Multi Events Championships
2.	11	Austin Delaney	18' 4.25	Apr 26	KINGCO 4A QUAD @ Rainier Beach
3.	11	Ian Story	18' 4 PR	Jun 1	State Multi Events Championships
4.	11	Henry Park	17' 10.25 PR	Jun 1	State Multi Events Championships
5.	10	TJ Galbraith	17' 9.5	Mar 29	Inglemoor, Franklin @ LW
	11	Bill Cruikshank	17' 9.5 PR	Apr 19	JHS, LW @ Bothell
7.	12	Chris Zens	17' 0 PR	Apr 12	Eastlake, Redmond, LW @ JHS
8.	10	Nate Munk	16' 7.5	Apr 26	KINGCO 4A QUAD @ Rainier Beach
9.	11	James Murakami	16' 6.5 PR	Mar 29	Inglemoor, Franklin @ LW
10.	11	Andy Mellor	16' 6 PR	May 3	Ballard, Eastlake @ LW
11.	10	Phillip Vuong	16' 4.5 PR	Apr 12	Eastlake, Redmond, LW @ JHS
12.	10	Scott Saunders	16' 2.5 PR	Apr 19	JHS, LW @ Bothell
13.	11	Kyle Teteak	15' 11 PR	May 3	Ballard, Eastlake @ LW
14.	11	Jacob Lewis	15' 5.75	May 3	Ballard, Eastlake @ LW
15.	10	Josh Tse	14' 11.5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
16.	10	Jill Ahn	14' 5 PR	Mar 22	LW at Garfield
17.	11	Kyle Nordby	13' 9.5	Mar 29	Inglemoor, Franklin @ LW
18.	11	Jordan Nishimura	13' 4 PR	Mar 29	Inglemoor, Franklin @ LW
19.	10	Nathan Merrill	12' 5 PR	Mar 29	Inglemoor, Franklin @ LW

Triple Jump
1.	10	TJ Galbraith	39' 6	May 10	Kingco 4A JV
2.	10	Nate Munk	34' 9	Apr 19	JHS, LW @ Bothell
3.	12	Chris Zens	34' 6.5	Apr 3	Bill Harris Invite
4.	11	James Murakami	34' 6.25 PR	May 3	Ballard, Eastlake @ LW
5.	11	Bill Cruikshank	33' 7.25 PR	May 3	Ballard, Eastlake @ LW
6.	10	Josh Tse	31' 3.5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach

Decathlon -
1.	11	Ian Story	3772 PR	Jun 1	State Multi Events Championships
2.	11	Henry Park	3595 PR	Jun 1	State Multi Events Championships
3.	11	Kyle Teteak	3062 PR	Jun 1	State Multi Events Championships

Womens

100 Meters
1.	11	Erika Wilson	14.1h	Mar 29	Inglemoor, Franklin @ LW
2.	11	Jocelyn Perry	14.38 PR	Apr 21	South Kitsap Invitational
3.	11	Caitlin Rosdahl	14.4h PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
4.	11	Chelsea Elliott	14.8h	Apr 26	KINGCO 4A QUAD @ Rainier Beach
5.	10	Anna Randall	14.9h PR	Mar 22	LW at Garfield
6.	11	Jenna Warman	15.4h PR	Mar 29	Inglemoor, Franklin @ LW
7.	10	Hallie O'Brien	17.1h PR	Mar 29	Inglemoor, Franklin @ LW
8.	10	Amanda Bowers	21.9h PR	Mar 29	Inglemoor, Franklin @ LW

200 Meters
1.	10	Alix Boyd	28.85 PR	Apr 21	South Kitsap Invitational
2.	9	Lacy Newbold	29.2h	Jun 1	State Multi Events Championships
3.	11	Molly Enger	29.3h	Jun 1	State Multi Events Championships
4.	11	Jocelyn Perry	30.01 PR	Apr 13	Mountain Invitational
5.	11	Chelsea Elliott	30.15	Apr 21	South Kitsap Invitational
6.	11	Erika Wilson	30.0h	Mar 29	Inglemoor, Franklin @ LW
7.	10	Anna Randall	30.2h PR	Apr 3	Bill Harris Invite
8.	10	Brieccia Lewis	30.3h	Jun 1	State Multi Events Championships
9.	10	Andrea Renfroe	30.5h PR	Mar 29	Inglemoor, Franklin @ LW
10.	10	Larissa Robertson	31.1h PR	Mar 29	Inglemoor, Franklin @ LW
11.	11	Caitlin Rosdahl	31.80 PR	Apr 13	Mountain Invitational
12.	10	Keira Rogers	32.8h PR	Mar 15	Polar Bear Jamboree
13.	10	Shayla Riday	36.3h PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach

400 Meters
1.	10	Alix Boyd	1:04.30	Apr 21	South Kitsap Invitational
2.	11	Jocelyn Perry	1:06.35 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
3.	10	Brieccia Lewis	1:08.5h	Mar 15	Polar Bear Jamboree
	11	Chelsea Elliott	1:08.5h PR	Apr 19	JHS, LW @ Bothell
5.	10	Anna Randall	1:10.0h PR	Apr 12	Eastlake, Redmond, LW @ JHS
6.	11	Molly Enger	1:11.2h	Mar 15	Polar Bear Jamboree
7.	10	Andrea Renfroe	1:12.0h PR	Apr 19	JHS, LW @ Bothell
8.	10	Larissa Robertson	1:12.92 PR	Apr 21	South Kitsap Invitational

400 Meters - Relay Split
1.	10	Alix Boyd	1:04.5h	Mar 15	Polar Bear Jamboree
2.	11	Molly Enger	1:08.6h	Mar 22	LW at Garfield
3.	10	Sarah Elson	1:10.1h PR	Apr 3	Bill Harris Invite
4.	10	Keira Rogers	1:10.6h PR	Apr 3	Bill Harris Invite
5.	10	Anna Randall	1:11.4h PR	Mar 22	LW at Garfield

800 Meters
1.	10	Alix Boyd	2:29.9h	May 3	Ballard, Eastlake @ LW
2.	11	Annie Asmussen	2:32.88	May 9	Kingco 3A/4A Prelims
3.	10	Sarah Elson	2:36.0h PR	Apr 12	Eastlake, Redmond, LW @ JHS
4.	11	Anne Fogarty	2:37.02 PR	May 9	Kingco 3A/4A Prelims
5.	10	Brieccia Lewis	2:39.3h	Jun 1	State Multi Events Championships
6.	11	Mollie Tarte	2:45.2h PR	Apr 12	Eastlake, Redmond, LW @ JHS
7.	11	Laila Zayan	2:49.4h PR	May 3	Ballard, Eastlake @ LW
8.	9	Lacy Newbold	2:54.1h PR	Jun 1	State Multi Events Championships
9.	11	Molly Enger	2:56.6h	Jun 1	State Multi Events Championships
10.	10	McKenna Burns	2:57.8h PR	Mar 15	Polar Bear Jamboree
11.	10	Katie O'Leary	2:58.5h PR	Apr 19	JHS, LW @ Bothell

1500 Meters
1.	11	Annie Asmussen	5:24.26 PR	Apr 28	31st Lake Washington Invite (Girls)

1600 Meters
1.	11	Annie Asmussen	5:32.45	May 9	Kingco 3A/4A Prelims
2.	10	Sarah Elson	5:43.52 PR	May 9	Kingco 3A/4A Prelims
3.	11	Anne Fogarty	5:43.7h PR	May 3	Ballard, Eastlake @ LW
4.	11	Mollie Tarte	6:08.47	Apr 26	KINGCO 4A QUAD @ Rainier Beach
5.	11	Laila Zayan	6:18.1h	May 3	Ballard, Eastlake @ LW
6.	10	McKenna Burns	6:19.3h PR	May 3	Ballard, Eastlake @ LW

3200 Meters
1.	11	Annie Asmussen	12:23.48	May 11	Kingco 3A/4A Finals
2.	10	Sarah Elson	12:29.4h PR	May 3	Ballard, Eastlake @ LW
3.	11	Mollie Tarte	13:22.1h	May 3	Ballard, Eastlake @ LW
4.	10	McKenna Burns	14:02.6h PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
5.	11	Laila Zayan	15:53.7h	Apr 19	JHS, LW @ Bothell

100m Hurdles - 33"
1.	10	Brieccia Lewis	15.9h	May 3	Ballard, Eastlake @ LW
2.	9	Lacy Newbold	17.6h	Jun 1	State Multi Events Championships
3.	11	Molly Enger	17.90	Apr 26	KINGCO 4A QUAD @ Rainier Beach
4.	11	Caitlin Rosdahl	17.9h PR	Apr 19	JHS, LW @ Bothell
5.	10	Alix Boyd	18.9h PR	Apr 3	Bill Harris Invite
6.	10	Keira Rogers	19.0h PR	May 3	Ballard, Eastlake @ LW
7.	10	Larissa Robertson	20.6h PR	May 3	Ballard, Eastlake @ LW

300m Hurdles - 30"
1.	10	Brieccia Lewis	49.7h	May 9	Kingco 3A/4A Prelims
2.	11	Molly Enger	50.25	Apr 26	KINGCO 4A QUAD @ Rainier Beach
3.	10	Keira Rogers	52.45 PR	Apr 21	South Kitsap Invitational
4.	10	Larissa Robertson	55.2h PR	May 3	Ballard, Eastlake @ LW

4x100 Relay
1.	-	Jocelyn Perry Anna Randall Chelsea Elliott Claire Wilson	55.5h	Apr 12	Eastlake, Redmond, LW @ JHS
2.	-	Chelsea Elliott Anna Randall Erika Wilson Jocelyn Perry	56.09	Apr 13	Mountain Invitational
3.	-	Relay Team	56.8h	Mar 22	LW at Garfield
4.	-	Jocelyn Perry Anna Randall Chelsea Elliott Erika Wilson	57.3h	Apr 3	Bill Harris Invite

4x200 Relay -
1.	-	Caitlin Rosdahl Andrea Renfroe Erika Wilson Chelsea Elliott	1:59.5h	May 3	Ballard, Eastlake @ LW
2.	-	Relay Team	1:59.7h	Mar 29	Inglemoor, Franklin @ LW
3.	-	Keira Rogers Alix Boyd Brieccia Lewis Caitlin Rosdahl	2:00.8h	Apr 19	JHS, LW @ Bothell
4.	-	Jocelyn Perry Anna Randall Chelsea Elliott Erika Wilson	2:01.3h	Apr 3	Bill Harris Invite
5.	-	Jocelyn Perry Erika Wilson Chelsea Elliott Andrea Renfroe	2:02.4h	Apr 19	JHS, LW @ Bothell
6.	-	Caitlin Rosdahl Chelsea Elliott Andrea Renfroe Erika Wilson	2:02.42	Apr 21	South Kitsap Invitational

4x400 Relay
1.	-	Alix Boyd Jocelyn Perry Brieccia Lewis Molly Enger	4:20.5h	May 3	Ballard, Eastlake @ LW
2.	-	Molly Enger Jocelyn Perry Alix Boyd Brieccia Lewis	4:22.22	May 11	Kingco 3A/4A Finals
3.	-	Brieccia Lewis Alix Boyd Molly Enger Jocelyn Perry	4:25.44	Apr 21	South Kitsap Invitational
4.	-	Relay Team	4:27.05	Apr 26	KINGCO 4A QUAD @ Rainier Beach
5.	-	Chelsea Elliott Molly Enger Brieccia Lewis Jocelyn Perry	4:29.48	Apr 28	31st Lake Washington Invite (Girls)
6.	-	Annie Asmussen Molly Enger Brieccia Lewis Alix Boyd	4:34.64	Apr 13	Mountain Invitational
7.	-	Brieccia Lewis Andrea Renfroe Alix Boyd Molly Enger	4:37.9h	Mar 15	Polar Bear Jamboree
8.	-	Keira Rogers Alix Boyd Sarah Elson Veronica Zuccarini	4:39.7h	Apr 3	Bill Harris Invite
9.	-	Chelsea Elliott Andrea Renfroe Brieccia Lewis Jocelyn Perry	4:46.0h	Apr 12	Eastlake, Redmond, LW @ JHS

4x800 Relay
1.	-	Annie Asmussen Veronica Zuccarini Sarah Elson Anne Fogarty	10:30.67	Apr 28	31st Lake Washington Invite (Girls)

DMR 4000m - [1200-400-800-1600]
1.	-	Anne Fogarty Annie Asmussen Brieccia Lewis Veronica Zuccarini	14:10.11	Apr 21	South Kitsap Invitational

Shot Put - 4kg
1.	12	Sam Peterson	31' 11.5	Mar 22	LW at Garfield
2.	9	Lacy Newbold	25' 11.25	Jun 1	State Multi Events Championships
3.	11	Molly Enger	24' 10	Jun 1	State Multi Events Championships
4.	11	Caitlin Rosdahl	24' 9.75 PR	Apr 21	South Kitsap Invitational
5.	11	Chelsea Elliott	24' 4 PR	Apr 13	Mountain Invitational
6.	12	Andrea Meier	23' 3 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
7.	10	Brieccia Lewis	20' 9.5	Jun 1	State Multi Events Championships
8.	11	Laila Zayan	18' 6 PR	Apr 12	Eastlake, Redmond, LW @ JHS

Discus - 1kg
1.	12	Sam Peterson	93' 9	Mar 22	LW at Garfield
2.	11	Erika Wilson	87' 1 PR	May 3	Ballard, Eastlake @ LW

Javelin - 600g
1.	11	Caitlin Rosdahl	104' 0 PR	May 9	Kingco 3A/4A Prelims
2.	11	Stephanie Johnson	92' 10	Apr 12	Eastlake, Redmond, LW @ JHS
3.	11	Yinghua Zhang	80' 3	May 3	Ballard, Eastlake @ LW
4.	11	Erika Wilson	76' 5 PR	Mar 29	Inglemoor, Franklin @ LW
5.	12	Franziska Ruesch	76' 1 PR	May 3	Ballard, Eastlake @ LW
6.	11	Molly Enger	73' 8	Mar 22	LW at Garfield
7.	12	Sam Peterson	70' 4	Mar 22	LW at Garfield
8.	9	Lacy Newbold	61' 4.5 PR	Jun 1	State Multi Events Championships
9.	10	Alix Boyd	48' 11	Apr 12	Eastlake, Redmond, LW @ JHS
10.	12	Andrea Meier	46' 2 PR	May 3	Ballard, Eastlake @ LW
11.	10	Brieccia Lewis	39' 6	Jun 1	State Multi Events Championships

High Jump
1.	11	Molly Enger	4' 6.75 PR	Jun 1	State Multi Events Championships
2.	10	Alix Boyd	4' 6	Apr 19	JHS, LW @ Bothell
3.	10	Brieccia Lewis	4' 4.25	Jun 1	State Multi Events Championships
4.	10	Andrea Renfroe	4' 4 PR	Apr 21	South Kitsap Invitational
5.	12	Andrea Meier	4' 2 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
	12	Franziska Ruesch	4' 2 PR	Apr 12	Eastlake, Redmond, LW @ JHS
7.	9	Lacy Newbold	4' 0.75	Jun 1	State Multi Events Championships
8.	10	Shayla Riday	4' 0 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
	11	Yinghua Zhang	4' 0	Apr 12	Eastlake, Redmond, LW @ JHS

Long Jump
1.	11	Molly Enger	16' 0 PR	May 19	Kingco 4A/Greater St. Helens District Meet
2.	11	Chelsea Elliott	14' 4.75 PR	Mar 29	Inglemoor, Franklin @ LW
3.	9	Lacy Newbold	13' 11.25	Jun 1	State Multi Events Championships
4.	11	Erika Wilson	13' 5.5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
5.	10	Brieccia Lewis	13' 5	Apr 26	KINGCO 4A QUAD @ Rainier Beach
6.	11	Caitlin Rosdahl	13' 2.5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
7.	10	Alix Boyd	12' 2	Apr 12	Eastlake, Redmond, LW @ JHS
8.	10	Katie O'Leary	12' 1	Mar 29	Inglemoor, Franklin @ LW
9.	12	Franziska Ruesch	11' 11.75 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
10.	10	Larissa Robertson	11' 11.5 PR	May 3	Ballard, Eastlake @ LW
11.	11	Jenna Warman	10' 8.5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
12.	11	Jocelyn Perry	9' 10.5 PR	Apr 26	KINGCO 4A QUAD @ Rainier Beach
13.	10	Amanda Bowers	8' 8 PR	Apr 19	JHS, LW @ Bothell

Triple Jump
1.	11	Chelsea Elliott	27' 0.5 PR	May 3	Ballard, Eastlake @ LW

Heptathlon -
1.	11	Molly Enger	2976	Jun 1	State Multi Events Championships
2.	9	Lacy Newbold	2884 PR	Jun 1	State Multi Events Championships
3.	10	Brieccia Lewis	2738	Jun 1	State Multi Events Championships

*Recent improvement

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