Helix HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	9	Larell Ward	11.58 (1.6)	May 2	El Capitan Frosh-Soph Championships
2.	11	Devante Chapmen	11.80 PR	Apr 4	6th Annual Elmer Runge Classic
3.	10	Quinten Lyman	11.84c	Apr 29	Dual Helix Vs Steele Canyon
4.	12	Rodney Williams	11.94c PR	May 6	dual Helix Vs Monte Vista
	10	Ladaniel Byers	11.94c PR	May 6	dual Helix Vs Monte Vista
6.	10	Roosevelt Momon	12.44c	May 6	dual Helix Vs Monte Vista
7.	9	Dimitri Price	13.04c PR	May 6	dual Helix Vs Monte Vista
8.	12	Larry Spears	13.24c PR	May 6	dual Helix Vs Monte Vista

200 Meters
1.	9	Larell Ward	23.41 (.2)	May 2	El Capitan Frosh-Soph Championships
2.	12	Rodney Williams	23.74c PR	Apr 29	Dual Helix Vs Steele Canyon
3.	10	Quinten Lyman	24.54c	Apr 29	Dual Helix Vs Steele Canyon

400 Meters
1.	9	Larell Ward	53.09	May 2	El Capitan Frosh-Soph Championships
2.	10	Kenneth Keys	55.41	May 16	Grossmont JV Conference Finals
3.	9	Dimitri Price	57.54c PR	Apr 29	Dual Helix Vs Steele Canyon
	11	Ahmad Rashada	57.54c PR	May 6	dual Helix Vs Monte Vista
5.	12	Rodney Williams	58.51	May 12	Grossmont South Prelims

800 Meters
1.	10	Lee Mcallister	2:00.98	May 15	Grossmont South Finals
2.	12	Chase Roberts	2:15.3h PR	May 6	dual Helix Vs Monte Vista
3.	12	Eric Benjamin	2:20.17 PR	Apr 4	6th Annual Elmer Runge Classic
4.	9	Noel Briseno	2:21.6h	May 6	dual Helix Vs Monte Vista
5.	11	Cameron Jose	2:27.17 PR	May 12	Grossmont South Prelims
6.	11	Tyler Kessler	2:31.65 PR	May 12	Grossmont South Prelims
7.	9	Tyler Wolff	2:34.5h	May 6	dual Helix Vs Monte Vista

1600 Meters
1.	10	Lee Mcallister	4:34.82	May 12	Grossmont South Prelims
2.	9	Marco Gutierrez	4:56.07	May 12	Grossmont South Prelims
3.	9	Noel Briseno	4:56.64	May 12	Grossmont South Prelims
4.	11	Tyler Kessler	5:33.17 PR	May 12	Grossmont South Prelims

3200 Meters
1.	10	Lee Mcallister	10:15.6h	May 6	dual Helix Vs Monte Vista
2.	9	Marco Gutierrez	10:54.62	May 15	Grossmont South Finals
3.	9	Noel Briseno	11:04.28	May 15	Grossmont South Finals
4.	11	Cameron Jose	11:45.28 PR	May 15	Grossmont South Finals

110m Hurdles - 39"
1.	11	Ahmad Rashada	16.24c	May 6	dual Helix Vs Monte Vista
2.	11	Keenan Young	17.77 (-1.5)PR	May 12	Grossmont South Prelims
3.	9	Shalamar Hinds	18.84c PR	Apr 29	Dual Helix Vs Steele Canyon
4.	10	Erick Bighames	19.64c PR	May 6	dual Helix Vs Monte Vista

300m Hurdles - 36"
1.	11	Ahmad Rashada	41.52	May 12	Grossmont South Prelims
2.	9	Dorien Hamilton	44.00 PR	May 2	El Capitan Frosh-Soph Championships
3.	10	Erick Bighames	49.94c PR	May 6	dual Helix Vs Monte Vista

4x100 Relay
1.	-	Ladaniel Byers Larell Ward Rodney Williams Quinten Lyman	44.44c	Apr 29	Dual Helix Vs Steele Canyon
2.	-	Larell Ward Quinten Lyman Ladaniel Byers Rodney Williams	44.80	May 15	Grossmont South Finals
3.	-	Relay Team	45.64c	Mar 28	Mt. Carmel/Asics Invitational
4.	-	Shalamar Hinds Roosevelt Momon Dimitri Price Dorien Hamilton	49.34c	Apr 29	Dual Helix Vs Steele Canyon
5.	-	Jalen Bettis Roosevelt Momon Shalamar Hinds Dimitri Price	49.64c	May 6	dual Helix Vs Monte Vista

4x200 Relay -
1.	-	Relay Team	1:37.18	Mar 7	Tiger Relays

4x400 Relay
1.	-	Relay Team	3:34.7h	Mar 28	Mt. Carmel/Asics Invitational
2.	-	Ahmad Rashada Larell Ward Lee Mcallister Quinten Lyman	3:38.30	May 15	Grossmont South Finals
3.		Devin Galloway Roshawn Broadnax Larell Ward Lee Mcallister	3:45.45	Apr 4	6th Annual Elmer Runge Classic
	-	Devin Galloway Roshawn Broadnax Larell Ward Lee Mcallister	3:45.45	Apr 4	6th Annual Elmer Runge Classic
5.	-	Quinten Lyman Larell Ward Ahmad Rashada Rodney Williams	3:52.1h	May 6	dual Helix Vs Monte Vista
6.	-	Shalamar Hinds Erick Bighames Kenneth Keys Dimitri Price	4:12.9h	May 6	dual Helix Vs Monte Vista
7.	9	Shalamar Hinds Dimitri Price Kory Richardson Dorien Hamilton	4:21.2h	Apr 29	Dual Helix Vs Steele Canyon

4x800 Relay
1.	-	Relay Team	9:32.17	Mar 7	Tiger Relays

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:40.68	Mar 7	Tiger Relays

Shot Put - 12lb
1.	10	Nicholas Dease	45' 2 PR	May 2	El Capitan Frosh-Soph Championships
2.	11	David Gonzales	39' 4.75 PR	May 15	Grossmont South Finals
3.	9	Nick Gutierrez	38' 0 PR	Apr 29	Dual Helix Vs Steele Canyon
4.	10	Deryl Winston	36' 7 PR	Apr 29	Dual Helix Vs Steele Canyon
5.	9	Marc Loschen	29' 3 PR	May 6	dual Helix Vs Monte Vista

Discus - 1.6kg
1.	10	Nicholas Dease	123' 4	Apr 4	6th Annual Elmer Runge Classic
2.	11	David Gonzales	122' 5 PR	May 15	Grossmont South Finals
3.	9	Nick Gutierrez	97' 0 PR	Apr 29	Dual Helix Vs Steele Canyon
4.	10	Deryl Winston	90' 5	Apr 29	Dual Helix Vs Steele Canyon
5.	9	Marc Loschen	78' 9	Apr 29	Dual Helix Vs Steele Canyon

High Jump
1.	11	Keenan Young	5' 10	Apr 29	Dual Helix Vs Steele Canyon
2.	12	Rodney Williams	5' 4 PR	Mar 7	Tiger Relays
	11	Kyle Thomas	5' 4	May 12	Grossmont South Prelims
	9	Dimitri Price	5' 4 PR	May 2	El Capitan Frosh-Soph Championships
	10	Kenneth Keys	5' 4	May 16	Grossmont JV Conference Finals
6.	9	Kory Richardson	5' 1	May 6	dual Helix Vs Monte Vista

Pole Vault
1.	12	Garrett Pitcher	12' 0 PR	Apr 29	Dual Helix Vs Steele Canyon
2.	9	Kirk Taylor	11' 0 PR	Apr 4	6th Annual Elmer Runge Classic
3.	11	Rami Sinnawi	9' 6 PR	May 6	dual Helix Vs Monte Vista
4.	12	Paul Hunt	8' 6	May 6	dual Helix Vs Monte Vista
5.	12	Tai Luu	8' 0 PR	May 6	dual Helix Vs Monte Vista

Long Jump
1.	12	Joubet Ballard	21' 0.5 (1.4)PR	Mar 28	Mt. Carmel/Asics Invitational
2.	11	Keenan Young	19' 6.5	May 15	Grossmont South Finals
3.	11	Kyle Thomas	19' 0.5	May 15	Grossmont South Finals
4.	12	Larry Spears	18' 11.5 PR	Mar 7	Tiger Relays
5.	9	Shalamar Hinds	18' 7 PR	Apr 29	Dual Helix Vs Steele Canyon
6.	9	Jalen Bettis	18' 6.5	May 16	Grossmont JV Conference Finals
7.	12	Mark Taylor	16' 9 PR	May 6	dual Helix Vs Monte Vista

Triple Jump
1.	12	Roshawn Broadnax	39' 11 (1.5)	Mar 28	Mt. Carmel/Asics Invitational
2.	11	Kyle Thomas	39' 9 PR	May 12	Grossmont South Prelims
3.	11	Keenan Young	39' 7.5	Mar 7	Tiger Relays
4.	12	Larry Spears	37' 8 PR	Mar 7	Tiger Relays
5.	9	Jalen Bettis	35' 6 (2.6)	May 2	El Capitan Frosh-Soph Championships

Womens

100 Meters
1.	11	Brittany Hollie	13.34c	May 6	dual Helix Vs Monte Vista
2.	9	Courtney Hinds	13.64c PR	May 6	dual Helix Vs Monte Vista
3.	9	Rudy Leasau	14.13 (2.9)PR	May 2	El Capitan Frosh-Soph Championships
4.	9	Faith Leaupepetele	14.24c PR	Apr 29	Dual Helix Vs Steele Canyon
5.	10	Jasmine Mitcham	14.58 PR	Apr 4	6th Annual Elmer Runge Classic
6.	9	Ebony Ruffin	15.57 PR	Apr 4	6th Annual Elmer Runge Classic

200 Meters
1.	10	Kristina Scott	27.54 PR	May 15	Grossmont South Finals
2.	9	Courtney Hinds	27.60 (1.3)PR	May 2	El Capitan Frosh-Soph Championships
3.	12	Mattea Logan	28.84c PR	May 6	dual Helix Vs Monte Vista
4.	9	Rudy Leasau	28.91 (1.2)PR	May 2	El Capitan Frosh-Soph Championships
5.	10	Jasmine Mitcham	29.56 (4.9)	May 2	El Capitan Frosh-Soph Championships
6.	9	Khori Darling	31.64c PR	May 6	dual Helix Vs Monte Vista
7.	9	Ebony Ruffin	31.84c PR	May 6	dual Helix Vs Monte Vista

400 Meters
1.	10	Kristina Scott	1:00.59 PR	May 15	Grossmont South Finals
2.	10	Kimberly Scott	1:02.14c PR	Apr 29	Dual Helix Vs Steele Canyon
3.	9	Courtney Hinds	1:03.45 PR	May 2	El Capitan Frosh-Soph Championships
4.	11	Alexis Wendleton	1:05.25 PR	Apr 4	6th Annual Elmer Runge Classic
5.	10	Cristi Magracia	1:05.26	May 2	El Capitan Frosh-Soph Championships
6.	9	Khori Darling	1:07.80 PR	May 16	Grossmont JV Conference Finals
7.	9	Rudy Leasau	1:07.95 PR	Apr 4	6th Annual Elmer Runge Classic
8.	9	Jasmine Hunn	1:10.44 PR	Apr 4	6th Annual Elmer Runge Classic
9.	9	Huma Roshnaye	1:20.14c PR	May 6	dual Helix Vs Monte Vista

800 Meters
1.	9	Deborah Cardenas	2:32.44	May 15	Grossmont South Finals
2.	10	Cristi Magracia	2:34.45	May 12	Grossmont South Prelims
3.	10	Kimberly Scott	2:35.88 PR	Apr 4	6th Annual Elmer Runge Classic
4.	10	Britny Archer	2:55.0h PR	May 6	dual Helix Vs Monte Vista
5.	10	Sophia Gi	3:51.0h PR	May 6	dual Helix Vs Monte Vista

1600 Meters
1.	10	Hailey Young	6:05.65 PR	May 15	Grossmont South Finals
2.	9	Mackenzie Ferguson	6:09.9h PR	May 6	dual Helix Vs Monte Vista
3.	10	Britny Archer	6:15.4h	May 6	dual Helix Vs Monte Vista
4.	11	Emily Lawson	6:17.80 PR	Mar 7	Tiger Relays
5.	9	Sara Remmes	6:19.7h	May 6	dual Helix Vs Monte Vista

3200 Meters
1.	9	Mackenzie Ferguson	13:07.0h PR	May 6	dual Helix Vs Monte Vista
2.	10	Hailey Young	13:15.0h PR	Apr 29	Dual Helix Vs Steele Canyon
3.	10	Britny Archer	13:29.0h PR	Apr 29	Dual Helix Vs Steele Canyon

100m Hurdles - 33"
1.	11	Miriam Cardenas	17.33	May 15	Grossmont South Finals
2.	11	Brittany Hollie	18.66	May 15	Grossmont South Finals
3.	9	Amber Scott	19.22	May 16	Grossmont JV Conference Finals
4.	12	Mattea Logan	19.94c PR	May 6	dual Helix Vs Monte Vista
5.	9	Ebony Ruffin	22.94c PR	May 6	dual Helix Vs Monte Vista

300m Hurdles - 30"
1.	11	Brittany Hollie	48.20	May 23	CIF San Diego Section Prelims
2.	11	Miriam Cardenas	48.44 PR	May 15	Grossmont South Finals
3.	9	Amber Scott	51.40 PR	May 16	Grossmont JV Conference Finals
4.	11	Alexis Wendleton	51.72 PR	May 15	Grossmont South Finals
5.	12	Mattea Logan	54.92	May 15	Grossmont South Finals

4x100 Relay
1.	-	Kristian Scott Brittany Hollie Courtney Hinds Miriam Cardenas	50.54c	Apr 29	Dual Helix Vs Steele Canyon
2.	-	Courtney Hinds Miriam Cardenas Kristian Scott Brittany Hollie	50.90	May 15	Grossmont South Finals
3.	-	Relay Team	51.34	May 23	CIF San Diego Section Prelims
4.	-	Miriam Cardenas Courtney Hinds Kristian Scott Deborah Cardenas	52.18	Apr 4	6th Annual Elmer Runge Classic
5.	-	Courtney Hinds Brittany Hollie Amber Scott Miriam Cardenas	52.54c	May 6	dual Helix Vs Monte Vista
6.	-	Amber Scott Deborah Cardenas Jasmine Mitcham Cristi Magracia	55.14c	Apr 29	Dual Helix Vs Steele Canyon
7.	-	Rudy Leasau Ebony Ruffin Lisa Amann Faith Leaupepetele	57.34c	May 6	dual Helix Vs Monte Vista

4x200 Relay -
1.	-	Relay Team	1:55.13	Mar 7	Tiger Relays

4x400 Relay
1.	-	Relay Team	4:13.09	May 23	CIF San Diego Section Prelims
2.	-	Courtney Hinds Kimberly Scott Kristian Scott Miriam Cardenas	4:13.25	May 15	Grossmont South Finals
3.	-	Kristian Scott Courtney Hinds Miriam Cardenas Alexis Wendleton	4:18.24	Apr 4	6th Annual Elmer Runge Classic
4.	-	Amber Scott Cristi Magracia Deborah Cardenas Alexis Wendleton	4:38.3h	May 6	dual Helix Vs Monte Vista

4x800 Relay
1.	-	Relay Team	11:24.84	Mar 7	Tiger Relays

SMR 800m - [100-100-200-400]
1.	-	Relay Team	2:21.64	Mar 7	Tiger Relays

Shot Put - 4kg
1.	12	Lulu Tiamalu	33' 11.5	May 6	dual Helix Vs Monte Vista
2.	11	Sarah Wiedenhoff	33' 10.5 PR	Apr 4	6th Annual Elmer Runge Classic
3.	10	Dana Hosley	32' 9.75	Apr 4	6th Annual Elmer Runge Classic
4.	12	Alyssa Whitfield	31' 0.75 PR	Mar 7	Tiger Relays
5.	11	Morgan Oneal	29' 9.5 PR	May 16	Grossmont JV Conference Finals
	10	Annissa Asbill	29' 9.5 PR	May 6	dual Helix Vs Monte Vista
7.	-	Ciara Perkins	28' 11.5 PR	May 16	Grossmont JV Conference Finals
8.	11	Micah Shaw	28' 1.5 PR	May 16	Grossmont JV Conference Finals
9.	11	Julianna Secola	25' 2 PR	Apr 29	Dual Helix Vs Steele Canyon
10.	9	Ashlyn Thomas	23' 9	May 16	Grossmont JV Conference Finals

Discus - 1kg
1.	10	Dana Hosley	117' 0	May 15	Grossmont South Finals
2.	12	Alyssa Whitfield	102' 6 PR	May 15	Grossmont South Finals
3.	12	Lulu Tiamalu	90' 11	May 6	dual Helix Vs Monte Vista
4.	10	Annissa Asbill	84' 10	May 16	Grossmont JV Conference Finals
5.	11	Morgan Oneal	80' 3	Apr 29	Dual Helix Vs Steele Canyon
6.	11	Julianna Secola	68' 8	May 16	Grossmont JV Conference Finals
7.	11	Micah Shaw	66' 10	Apr 29	Dual Helix Vs Steele Canyon
8.	-	Ciara Perkins	65' 11 PR	Apr 29	Dual Helix Vs Steele Canyon
9.	9	Ashlyn Thomas	64' 9	Apr 29	Dual Helix Vs Steele Canyon

High Jump
1.	10	Lisa Amann	4' 9 PR	May 15	Grossmont South Finals
2.	11	Alexis Wendleton	4' 7	May 15	Grossmont South Finals
3.	11	Emilie Duenez	4' 2	May 16	Grossmont JV Conference Finals

Pole Vault
1.	10	Brittany Cliffé	8' 9	May 23	CIF San Diego Section Prelims
2.	10	Jennifer Pullman	7' 9	May 15	Grossmont South Finals
3.	11	Claire Parker	7' 6	Apr 4	6th Annual Elmer Runge Classic
4.	10	Camillie Carrillo	7' 0	May 6	dual Helix Vs Monte Vista
5.	11	Emilie Duenez	6' 6 PR	May 6	dual Helix Vs Monte Vista
	-	Taylor Alli	6' 6 PR	May 16	Grossmont JV Conference Finals

Long Jump
1.	9	Courtney Hinds	13' 11.5	Mar 7	Tiger Relays
2.	11	Kaytlin Nadolski	13' 11	Apr 29	Dual Helix Vs Steele Canyon
3.	10	Lisa Amann	13' 3	May 6	dual Helix Vs Monte Vista

Triple Jump
1.	11	Kaytlin Nadolski	28' 0 PR	Apr 29	Dual Helix Vs Steele Canyon

*Recent improvement

Event Records

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Mens

Womens