Event Records

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Mens

100 Meters
1.11Simione Ratuklou11.34PRApr 23Skyline Lake WA @ Inglemoor
2.11Tarik Camp11.4hPRApr 16Lake WA vs Sammamish
3.12TJ Galbraith11.80PRJun 5State Multi Event Championships - (Full Results)
4.12JC Vanbrunt11.9hPRMay 7LWSD Meet
5.10Michael Katsuyama12.0hMar 26Lake WA vs Bothell
6.12Nate Munk12.42PRApr 23Skyline Lake WA @ Inglemoor
7.11Brendin Crandall12.54PRJun 5State Multi Event Championships - (Full Results)
8.12Alfredo Castronuevo12.76PRMay 144A JV Kingco Meet
9.12Phillip Vuong12.80Apr 23Skyline Lake WA @ Inglemoor
10.12Ben Slagle12.7hMar 26Lake WA vs Bothell
11.11Michael Polyakov12.9hApr 16Lake WA vs Sammamish
12.10Kevin Middleton13.4hApr 30Lake WA vs Liberty
13.11Arvind Bakthavatsalam13.5hPRApr 9LW/Juanita/Garfield/Ballard
14.12Spencer Calvert13.6hPRApr 9LW/Juanita/Garfield/Ballard
15.10Kelen Lewis13.86PRApr 23Skyline Lake WA @ Inglemoor
16.10Keegan Dawson14.21PRApr 23Skyline Lake WA @ Inglemoor
17.11Andy Lam14.42PRApr 23Skyline Lake WA @ Inglemoor
 
200 Meters
1.11Simione Ratuklou22.58PRMay 234A District Meet
2.11Collin Sayler24.34PRApr 23Skyline Lake WA @ Inglemoor
3.12Tim Hobbs24.4hPRApr 9LW/Juanita/Garfield/Ballard
4.12JC Vanbrunt24.5hPRApr 30Lake WA vs Liberty
5.10Michael Katsuyama25.50May 144A JV Kingco Meet
6.12Phillip Vuong26.09PRApr 23Skyline Lake WA @ Inglemoor
7.12Alfredo Castronuevo26.5hPRMay 7LWSD Meet
11Michael Polyakov26.74May 144A JV Kingco Meet
9.12Spencer Calvert26.8hPRMar 26Lake WA vs Bothell
10.11Ibrahim Khilfeh26.9hPRApr 9LW/Juanita/Garfield/Ballard
11.10Kevin Middleton28.0hPRApr 30Lake WA vs Liberty
12.11Arvind Bakthavatsalam28.4hPRApr 9LW/Juanita/Garfield/Ballard
10Kelen Lewis28.4hApr 30Lake WA vs Liberty
14.10Keegan Dawson29.6hPRApr 30Lake WA vs Liberty
15.11Andy Lam30.0hPRMay 7LWSD Meet
 
400 Meters
1.11Collin Sayler52.3hPRApr 9LW/Juanita/Garfield/Ballard
2.12Tim Hobbs53.11PRApr 18Pasco Invitational
3.11Simione Ratuklou53.6hPRApr 16Lake WA vs Sammamish
4.12TJ Galbraith56.1hJun 5State Multi Event Championships - (Full Results)
5.12Nate Munk57.3hPRJun 5State Multi Event Championships - (Full Results)
6.11Grady Olson58.19Apr 23Skyline Lake WA @ Inglemoor
7.10Nathan Brand59.3hPRApr 30Lake WA vs Liberty
8.12JC Vanbrunt59.5hPRMar 26Lake WA vs Bothell
9.11Brendin Crandall1:00.1hPRJun 5State Multi Event Championships - (Full Results)
10.12Conor VanAchte1:00.2hApr 16Lake WA vs Sammamish
11.10Josh Deshazer1:06.1hApr 9LW/Juanita/Garfield/Ballard
 
400 Meters - Relay Split
1.11Simione Ratuklou51.4hPRMay 152009 Kingco Championships
2.11Collin Sayler51.5hMay 7LWSD Meet
3.12Tim Hobbs52.6hMay 152009 Kingco Championships
4.12TJ Galbraith53.1hPRMay 152009 Kingco Championships
5.11Grady Olson54.9hMay 144A JV Kingco Meet
 
600 Meters
1.10Josh Deshazer1:50.1hPRApr 25Bellevue Invitational
 
800 Meters
1.11Collin Sayler1:58.9hPRMay 7LWSD Meet
2.12Tim Hobbs2:00.1hMay 7LWSD Meet
3.11Grady Olson2:07.9hMay 7LWSD Meet
4.10Nathan Brand2:16.11PRMay 144A JV Kingco Meet
5.12Daniel Lewis2:19.8hPRApr 9LW/Juanita/Garfield/Ballard
6.10Constantino Pareja2:23.42Apr 23Skyline Lake WA @ Inglemoor
7.10Josh Deshazer2:37.91Apr 23Skyline Lake WA @ Inglemoor
 
1500 Meters
1.12TJ Galbraith4:51.37PRJun 5State Multi Event Championships - (Full Results)
2.12Nate Munk5:08.01PRJun 5State Multi Event Championships - (Full Results)
3.11Brendin Crandall5:30.86PRJun 5State Multi Event Championships - (Full Results)
 
1600 Meters
1.11Collin Sayler4:29.49PRApr 25Bellevue Invitational
2.11Grady Olson4:52.58PRApr 23Skyline Lake WA @ Inglemoor
3.10Constantino Pareja5:11.37Apr 25Bellevue Invitational
4.12Daniel Lewis5:13.63PRApr 25Bellevue Invitational
5.10Nathan Brand5:23.83PRApr 11Eastlake Invitational
6.10Josh Deshazer5:41.60Apr 23Skyline Lake WA @ Inglemoor
 
3200 Meters
1.10Constantino Pareja11:44.2hApr 16Lake WA vs Sammamish
2.11Grady Olson11:55.3hPRApr 16Lake WA vs Sammamish
3.10Josh Deshazer12:00.1hMay 144A JV Kingco Meet
4.12Conor VanAchte12:05.9hApr 16Lake WA vs Sammamish
 
110m Hurdles - 39"
1.12TJ Galbraith15.34PRMay 234A District Meet
2.12Nate Munk18.4hPRApr 9LW/Juanita/Garfield/Ballard
3.10Kelen Lewis18.5hMay 7LWSD Meet
 
110m Hurdles - 42"
1.12TJ Galbraith16.48 (.6)PRJun 5State Multi Event Championships - (Full Results)
2.12Nate Munk19.02 (1.8)PRJun 5State Multi Event Championships - (Full Results)
3.11Brendin Crandall19.67 (.7)PRJun 5State Multi Event Championships - (Full Results)
 
300m Hurdles - 36"
1.12TJ Galbraith41.68PRApr 25Bellevue Invitational
2.12Tim Hobbs43.93PRApr 23Skyline Lake WA @ Inglemoor
3.12Nate Munk45.83PRApr 23Skyline Lake WA @ Inglemoor
4.12Ben Slagle46.5hMar 26Lake WA vs Bothell
5.10Kelen Lewis48.9hMar 20Polar Bear Jamboree
6.10Kevin Middleton53.9hPRApr 9LW/Juanita/Garfield/Ballard
 
4x100 Relay
1.-Michael Katsuyama
JC Vanbrunt
Tarik Camp
Simione Ratuklou
45.75Apr 23Skyline Lake WA @ Inglemoor
2.-Relay Team 46.0hMay 7LWSD Meet
-Michael Katsuyama
Simione Ratuklou
TJ Galbraith
Tim Hobbs
46.0hApr 9LW/Juanita/Garfield/Ballard
4.-Brendin Crandall
Tim Hobbs
TJ Galbraith
Michael Katsuyama
47.24Apr 11Eastlake Invitational
5.-Phillip Vuong
Alfredo Castronuevo
Brian Sinclair
JC Vanbrunt
49.4hApr 9LW/Juanita/Garfield/Ballard
6.-Spencer Calvert
Brian Sinclair
Riley Rastaushk
Ibrahim Khilfeh
53.1hMar 26Lake WA vs Bothell
 
4x400 Relay
1.-Tim Hobbs
Simione Ratuklou
TJ Galbraith
Collin Sayler
3:29.4hMay 7LWSD Meet
2.-Grady Olson
Simione Ratuklou
TJ Galbraith
Collin Sayler
3:36.64Apr 23Skyline Lake WA @ Inglemoor
3.-Tim Hobbs
Grady Olson
TJ Galbraith
Collin Sayler
3:38.7hMar 26Lake WA vs Bothell
4.-Brendin Crandall
Ibrahim Khilfeh
Nathan Brand
Arvind Bakthavatsalam
4:04.0hApr 30Lake WA vs Liberty
5.-Nathan Brand
Bill Cruikshank
Constantino Pareja
Daniel Lewis
4:14.1hMar 20Polar Bear Jamboree
6.-Michael Katsuyama
Kevin Middleton
Andy Lam
Michael Polyakov
4:20.17Apr 23Skyline Lake WA @ Inglemoor
7.-Josh Deshazer
Constantino Pareja
Michael Katsuyama
Daniel Lewis
4:23.3hMar 26Lake WA vs Bothell
 
SMR 2000m - [600-200-400-800]
1.-Nathan Brand
Michael Katsuyama
JC Vanbrunt
Constantino Pareja
5:35.43Apr 25Bellevue Invitational
 
Shot Put - 12lb
1.12David Lipking41' 1.25PRApr 30Lake WA vs Liberty
2.11Brian Sinclair40' 2.5PRMar 26Lake WA vs Bothell
3.11Ian Ogilive39' 1Apr 16Lake WA vs Sammamish
4.10John Songco37' 4.25PRMay 144A JV Kingco Meet
5.12Spencer Calvert37' 0PRMay 7LWSD Meet
6.12Max Klouzal35' 5.5PRApr 9LW/Juanita/Garfield/Ballard
7.11Jessee Peltier34' 10PRApr 30Lake WA vs Liberty
8.11Omer Baruch34' 2May 144A JV Kingco Meet
9.12Ben Slagle33' 6PRApr 30Lake WA vs Liberty
10.11Derek Castro32' 9PRMay 7LWSD Meet
11.10Riley Rastaushk32' 5PRApr 30Lake WA vs Liberty
 
Shot Put - 16lb
1.11Brendin Crandall26' 1.75PRJun 5State Multi Event Championships - (Full Results)
12Nate Munk26' 1.75PRJun 5State Multi Event Championships - (Full Results)
3.12TJ Galbraith22' 3.25Jun 5State Multi Event Championships - (Full Results)
 
Discus - 1.6kg
1.12David Lipking118' 5PRApr 30Lake WA vs Liberty
2.11Brian Sinclair108' 3.5PRMay 7LWSD Meet
3.11Omer Baruch99' 8May 144A JV Kingco Meet
4.11Ian Ogilive99' 7May 7LWSD Meet
5.11Derek Castro92' 11PRApr 23Skyline Lake WA @ Inglemoor
6.10John Songco89' 3May 7LWSD Meet
7.11Jessee Peltier83' 7PRApr 30Lake WA vs Liberty
8.11Ibrahim Khilfeh82' 9PRApr 16Lake WA vs Sammamish
9.12Spencer Calvert80' 9PRApr 23Skyline Lake WA @ Inglemoor
10.10Riley Rastaushk74' 10PRMar 26Lake WA vs Bothell
11.12Max Klouzal74' 9PRApr 9LW/Juanita/Garfield/Ballard
 
Discus - 2kg
1.11Brendin Crandall78' 2.5PRJun 5State Multi Event Championships - (Full Results)
2.12TJ Galbraith64' 8.25PRJun 5State Multi Event Championships - (Full Results)
3.12Nate Munk63' 9.25PRJun 5State Multi Event Championships - (Full Results)
 
Javelin - 800g
1.11Brian Sinclair167' 8May 7LWSD Meet
2.12Ben Slagle150' 9PRMay 144A JV Kingco Meet
3.12Spencer Calvert142' 2PRApr 30Lake WA vs Liberty
4.11Brendin Crandall135' 2Apr 16Lake WA vs Sammamish
5.12Max Klouzal134' 11PRApr 16Lake WA vs Sammamish
6.10John Songco132' 7PRApr 25Bellevue Invitational
7.12TJ Galbraith112' 11.5PRJun 5State Multi Event Championships - (Full Results)
8.11Jessee Peltier112' 9PRApr 30Lake WA vs Liberty
9.12Nate Munk103' 8.5PRJun 5State Multi Event Championships - (Full Results)
10.10Riley Rastaushk100' 7PRApr 9LW/Juanita/Garfield/Ballard
11.11Derek Castro72' 11PRApr 9LW/Juanita/Garfield/Ballard
 
High Jump
1.12Nate Munk5' 10PRApr 30Lake WA vs Liberty
2.11Tarik Camp5' 4PRApr 23Skyline Lake WA @ Inglemoor
3.11Brendin Crandall5' 2.25PRJun 9LW jumps invitiational
4.12TJ Galbraith5' 0.25PRJun 5State Multi Event Championships - (Full Results)
 
Pole Vault
1.11Brendin Crandall13' 0May 152009 Kingco Championships
2.11Ibrahim Khilfeh11' 6Apr 30Lake WA vs Liberty
3.12TJ Galbraith9' 6.25PRJun 5State Multi Event Championships - (Full Results)
4.11Arvind Bakthavatsalam9' 6May 144A JV Kingco Meet
5.12Nate Munk9' 0.25PRJun 5State Multi Event Championships - (Full Results)
 
Long Jump
1.12TJ Galbraith20' 8PRJun 9LW jumps invitiational
2.12Nate Munk19' 5PRJun 9LW jumps invitiational
3.11Brendin Crandall18' 7.25PRMay 7LWSD Meet
4.12Phillip Vuong15' 10.5Mar 26Lake WA vs Bothell
5.11Ibrahim Khilfeh15' 3.5PRMar 26Lake WA vs Bothell
6.11Arvind Bakthavatsalam14' 11.25PRApr 30Lake WA vs Liberty
7.11Michael Polyakov14' 5.75May 7LWSD Meet
 
Triple Jump
1.12TJ Galbraith40' 8PRJun 9LW jumps invitiational
2.11Brendin Crandall37' 8.5PRJun 9LW jumps invitiational
3.11Simione Ratuklou37' 7.75PRApr 9LW/Juanita/Garfield/Ballard
4.12Nate Munk37' 3PRJun 9LW jumps invitiational
5.12JC Vanbrunt35' 7.5PRMay 7LWSD Meet
6.11Michael Polyakov26' 11PRApr 11Eastlake Invitational
 
Decathlon -
1.11Brendin Crandall4268PRJun 5State Multi Event Championships - (Full Results)
2.12Nate Munk4229PRJun 5State Multi Event Championships - (Full Results)
 

Womens

100 Meters
1.11Lacy Newbold13.25PRMay 152009 Kingco Championships
2.10Audrey Nordness13.85PRApr 23Skyline Lake WA @ Inglemoor
3.10Jordan Masters14.01PRApr 23Skyline Lake WA @ Inglemoor
4.12Brieccia Lewis13.8hMar 26Lake WA vs Bothell
10Carly Wesley13.8hPRMay 7LWSD Meet
6.12Katie O'Leary14.8hMar 26Lake WA vs Bothell
7.11Jessika Smith15.8hMay 7LWSD Meet
 
200 Meters
1.11Lacy Newbold27.55Apr 25Bellevue Invitational
2.12Brieccia Lewis28.05PRJun 5State Multi Event Championships - (Full Results)
3.10Audrey Nordness28.82PRJun 5State Multi Event Championships - (Full Results)
4.10Jordan Masters29.5hPRMay 7LWSD Meet
5.10Carly Wesley30.17PRApr 23Skyline Lake WA @ Inglemoor
6.11Jessika Smith34.49May 144A JV Kingco Meet
 
400 Meters
1.10Audrey Nordness1:03.8hPRApr 30Lake WA vs Liberty
2.10Jordan Masters1:06.7hPRApr 16Lake WA vs Sammamish
12Brieccia Lewis1:06.7hPRMar 26Lake WA vs Bothell
4.11Lacy Newbold1:09.4hMar 26Lake WA vs Bothell
5.10Carly Wesley1:12.3hPRApr 16Lake WA vs Sammamish
 
800 Meters
1.10Audrey Nordness2:27.8hMay 7LWSD Meet
2.12Brieccia Lewis2:36.37Jun 5State Multi Event Championships - (Full Results)
3.12Sarah Elson2:38.2hMay 7LWSD Meet
4.11Claire Cronenweth2:47.2hPRApr 16Lake WA vs Sammamish
5.10Jordan Masters2:49.63PRApr 23Skyline Lake WA @ Inglemoor
6.11Becky Forgrave2:49.88Apr 11Eastlake Invitational
7.11Marylynn Crist3:20.31PRApr 23Skyline Lake WA @ Inglemoor
 
1600 Meters
1.12Sarah Elson5:45.0hMay 7LWSD Meet
2.11Claire Cronenweth6:10.21PRApr 23Skyline Lake WA @ Inglemoor
3.11Becky Forgrave6:12.0hMay 7LWSD Meet
4.11Marylynn Crist7:24.0hMay 7LWSD Meet
 
3200 Meters
1.12Sarah Elson12:57.96Apr 23Skyline Lake WA @ Inglemoor
2.11Claire Cronenweth13:19.3hMay 7LWSD Meet
3.11Becky Forgrave14:28.0hPRMar 26Lake WA vs Bothell
 
100m Hurdles - 33"
1.12Brieccia Lewis15.52PRMay 152009 Kingco Championships
2.11Lacy Newbold16.5hPRApr 16Lake WA vs Sammamish
3.10Audrey Nordness18.77Jun 5State Multi Event Championships - (Full Results)
4.12Anna Roberds19.7hPRMay 7LWSD Meet
5.11Sophie Sturdevant22.7hApr 30Lake WA vs Liberty
 
300m Hurdles - 30"
1.11Lacy Newbold47.81Apr 18Pasco Invitational
2.12Brieccia Lewis47.95PRMay 152009 Kingco Championships
3.12Anna Roberds56.0hMay 7LWSD Meet
4.11Sophie Sturdevant58.7hMar 20Polar Bear Jamboree
5.11Regan Wessman59.9hPRMar 20Polar Bear Jamboree
 
4x100 Relay
1.-Relay Team 52.1hMay 7LWSD Meet
2.-Brieccia Lewis
Lacy Newbold
Jordan Masters
Audrey Nordness
52.3hApr 9LW/Juanita/Garfield/Ballard
3.-Brieccia Lewis
Audrey Nordness
Jordan Masters
Lacy Newbold
53.12Apr 18Pasco Invitational
4.-Brieccia Lewis
Jordan Masters
Lacy Newbold
Audrey Nordness
53.3hApr 16Lake WA vs Sammamish
5.-Carly Wesly
Jordan Masters
Audrey Nordness
Lacy Newbold
53.5hApr 30Lake WA vs Liberty
6.-Lacy Newbold
Audrey Nordness
Jordan Masters
Brieccia Lewis
53.8hMar 26Lake WA vs Bothell
 
4x200 Relay -
1.-Jordan Masters
Anna Roberds
Carly Wesly
Audrey Nordness
2:02.8hApr 16Lake WA vs Sammamish
 
4x400 Relay
1.-Brieccia Lewis
Audrey Nordness
Jordan Masters
Lacy Newbold
4:24.98Apr 18Pasco Invitational
2.-Brieccia Lewis
Lacy Newbold
Audrey Nordness
Jordan Masters
4:26.91Apr 11Eastlake Invitational
3.-Jordan Masters
Lacy Newbold
Regan Wessman
Audrey Nordness
4:32.3hMar 26Lake WA vs Bothell
4.-Brieccia Lewis
Audrey Nordness
Carly Wesly
Jordan Masters
4:36.3hMar 20Polar Bear Jamboree
5.-Sarah Elson
Katie O'Leary
Carly Wesly
Jordan Masters
4:39.3hApr 9LW/Juanita/Garfield/Ballard
6.-Relay Team 4:39.9hMay 7LWSD Meet
7.-Anna Roberds
Marylynn Crist
Claire Cronenweth
Becky Forgrave
5:12.20Apr 23Skyline Lake WA @ Inglemoor
 
4x800 Relay
1.-Audrey Nordness
Brieccia Lewis
Becky Forgrave
Sarah Elson
11:07.83May 233rd Lake Washington Invitational
 
Shot Put - 4kg
1.11Lacy Newbold26' 6PRApr 30Lake WA vs Liberty
2.10Aurora Charouhas26' 5May 7LWSD Meet
3.12Brieccia Lewis21' 10.25PRJun 5State Multi Event Championships - (Full Results)
4.11Kayleigh Daniels21' 6PRMay 144A JV Kingco Meet
5.10Audrey Nordness21' 4.75PRJun 5State Multi Event Championships - (Full Results)
6.11Jessika Smith18' 7.75PRMay 7LWSD Meet
7.10Jordan Masters18' 5.5Apr 30Lake WA vs Liberty
8.10Carly Wesley18' 3.5PRApr 16Lake WA vs Sammamish
 
Discus - 1kg
1.10Aurora Charouhas80' 10May 152009 Kingco Championships
2.11Kayleigh Daniels53' 2PRMay 144A JV Kingco Meet
 
Javelin - 600g
1.10Aurora Charouhas95' 9Apr 9LW/Juanita/Garfield/Ballard
2.10Audrey Nordness70' 8.5PRJun 5State Multi Event Championships - (Full Results)
3.12Katie O'Leary65' 1PRApr 11Eastlake Invitational
4.12Brieccia Lewis59' 7.25PRJun 5State Multi Event Championships - (Full Results)
5.11Kayleigh Daniels44' 6PRMar 26Lake WA vs Bothell
 
High Jump
1.12Alix Boyd4' 6Jun 9LW jumps invitiational
12Brieccia Lewis4' 6PRApr 30Lake WA vs Liberty
3.10Audrey Nordness3' 10.5PRJun 5State Multi Event Championships - (Full Results)
 
Long Jump
1.10Audrey Nordness15' 2.5PRJun 9LW jumps invitiational
2.11Lacy Newbold15' 0.75Apr 11Eastlake Invitational
3.12Brieccia Lewis14' 3.25PRJun 5State Multi Event Championships - (Full Results)
4.12Katie O'Leary12' 9PRApr 9LW/Juanita/Garfield/Ballard
5.10Jordan Masters11' 8.5Apr 23Skyline Lake WA @ Inglemoor
6.12Anna Roberds11' 6.75PRMay 7LWSD Meet
7.10Carly Wesley11' 6.25Apr 23Skyline Lake WA @ Inglemoor
 
Triple Jump
1.10Audrey Nordness28' 4.5PRJun 9LW jumps invitiational
2.10Carly Wesley23' 3.5PRApr 11Eastlake Invitational
 
Heptathlon -
1.12Brieccia Lewis3331PRJun 5State Multi Event Championships - (Full Results)
2.10Audrey Nordness2906PRJun 5State Multi Event Championships - (Full Results)
 

*Recent improvement