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2010 Outdoor
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Event Records
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Mens
Womens
Mens
100 Meters
1.
15-16
Payne Hebron
11.46
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
400 Meters
1.
15-16
Matt Harbour
55.70
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
11-12
Evan Kowalk
59.82
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
800 Meters
1.
15-16
Matt Harbour
2:06.78
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
11-12
Evan Kowalk
2:20.95
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3.
11-12
Gary Ramey
2:33.68
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
1500 Meters
1.
15-16
Matt Harbour
4:38.37
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
13-14
Ben Freed
4:47.61
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3.
-
Cliff Tilley
5:08.62
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
4.
11-12
Gary Ramey
5:25.17
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3000 Meters
1.
-
Cliff Tilley
11:12.13
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
80m Hurdles - 30"
1.
11-12
Gary Ramey
13.93
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
100m Hurdles - 33"
1.
13-14
Ben Freed
16.81
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Cliff Tilley
20.40
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Shot Put - 6lb
1.
11-12
Gary Ramey
28' 7.75
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
9-10
Jalen Hampton
20' 10.5
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Shot Put - 4kg
1.
13-14
Ben Freed
25' 7.25
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Cliff Tilley
22' 9.75
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Javelin - 300g TJ
1.
9-10
Jalen Hampton
58' 6
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Javelin - 600g
1.
13-14
Ben Freed
94' 3
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Cliff Tilley
74' 3
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
High Jump
1.
13-14
Ben Freed
5' 1.75
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Cliff Tilley
4' 4
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
11-12
Gary Ramey
4' 4
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
4.
11-12
Joseph Moss
3' 9.5
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
5.
9-10
Jalen Hampton
3' 5.25
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Pole Vault
1.
13-14
Ben Freed
7' 10.5
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Long Jump
1.
13-14
Ben Freed
15' 10.25
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Cliff Tilley
13' 0.25
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3.
11-12
Gary Ramey
12' 4
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Pentathlon (Outdoor) -
1.
13-14
Ben Freed
2422
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
11-12
Gary Ramey
2026
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3.
-
Cliff Tilley
1597
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Womens
100 Meters
1.
15-16
Brianna Johnson
12.92
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
200 Meters
1.
15-16
Brianna Johnson
27.19
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
800 Meters
1.
-
Charlotte Kowalk
2:30.85
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Rebecca Natasha Freed
2:43.78
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3.
-
Maria Carberry
2:47.90
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
1500 Meters
1.
-
Emily Mulhern
5:21.99
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Charlotte Kowalk
5:28.60
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3.
-
Rebecca Natasha Freed
5:28.68
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
4.
11-12
Jennifer Simmons
5:40.31
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
5.
-
Maria Carberry
5:42.99
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
6.
11-12
Colleen Joy
6:31.19
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3000 Meters
1.
-
Emily Mulhern
11:36.48
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
11-12
Jennifer Simmons
12:24.02
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3.
11-12
Colleen Joy
14:00.13
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3000m Racewalk
1.
13-14
Meg Stuart
18:03.88
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
100m Hurdles - 33"
1.
13-14
Katherine Kowalk
18.68
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Rebecca Natasha Freed
19.57
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
4x800 Relay
1.
-
Relay Team
12:00.00
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Shot Put - 6lb
1.
13-14
Mariah Purtee
30' 9.75
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Rebecca Natasha Freed
18' 4.25
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Discus - 1kg
1.
13-14
Mariah Purtee
76' 0
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Javelin - 600g
1.
13-14
Mariah Purtee
60' 1
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
High Jump
1.
-
Rebecca Natasha Freed
3' 6
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Pole Vault
1.
13-14
Katherine Kowalk
5' 10.75
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Charlotte Kowalk
5' 5
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
3.
-
Rebecca Natasha Freed
4' 11
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Long Jump
1.
15-16
Brianna Johnson
16' 9.25
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
2.
-
Rebecca Natasha Freed
12' 3.25
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
Pentathlon (Outdoor) -
1.
-
Rebecca Natasha Freed
1517
PR
Jun 17
Potomac Valley Assoc. USATF Champ. Meet
*Recent improvement