Woodbridge HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Thomas Mason	11.88	May 18	Cardinal District Outdoor T&F Championships
2.	11	Isaiah Simmons	11.94 PR	Apr 14	Cardinal District 5 Team Meet
3.	12	Eric Samuelu	11.99 PR	May 8	The Victor Cahoon Track Classic
4.	10	Gregory Henderson	12.07	May 8	The Victor Cahoon Track Classic
5.	-	Matthew Schore	12.19 PR	May 18	Cardinal District Outdoor T&F Championships
6.	10	Tommy Ewell	12.58 PR	May 18	Cardinal District Outdoor T&F Championships
7.	-	Abderraouf Seba	12.94	Apr 14	Cardinal District 5 Team Meet
8.	9	Benjamin Funny	12.95 PR	Apr 24	Golden Eagle Track & Field Classic
9.	-	Bryan Rhea	13.04 PR	Apr 14	Cardinal District 5 Team Meet
10.	10	Nicholas DeFelice	13.34 PR	Apr 14	Cardinal District 5 Team Meet
	11	Abraham Quarcoo	13.34 PR	Apr 14	Cardinal District 5 Team Meet
12.	-	Juan Helquero	14.84 PR	Apr 14	Cardinal District 5 Team Meet
13.	10	Brady Wilhide	14.94 PR	Apr 14	Cardinal District 5 Team Meet
14.	10	Daniel Griffin	15.14 PR	Apr 14	Cardinal District 5 Team Meet

200 Meters
1.	12	RaMon Mathis	22.69 PR	May 18	Cardinal District Outdoor T&F Championships
2.	10	Gregory Henderson	23.09	May 8	The Victor Cahoon Track Classic
3.	10	Darion Johnson	23.79	May 1	Gar-Field Invitational
4.	10	Shawn Bowen	23.82	Apr 10	Wildcat Invitational
5.	10	Thomas Mason	24.34c	Mar 27	Brian Watkins I-95 Invitational
6.	-	Anthony Yeldell	25.07 PR	May 18	Cardinal District Outdoor T&F Championships
7.	-	Matthew Schore	25.11 PR	Apr 10	Wildcat Invitational
8.	-	Matthew Shore	25.54 PR	Apr 14	Cardinal District 5 Team Meet
9.	11	Sung Oh	25.74c PR	Mar 27	Brian Watkins I-95 Invitational
10.	-	Abderraouf Seba	26.04	Apr 14	Cardinal District 5 Team Meet
11.	10	Michael Zrimm	26.15 PR	May 18	Cardinal District Outdoor T&F Championships
12.	-	Keith Hutchinson	26.24 PR	Apr 14	Cardinal District 5 Team Meet
13.	9	Benjamin Funny	26.34 PR	Apr 14	Cardinal District 5 Team Meet
	9	Christopher Augustus	26.34 PR	Apr 14	Cardinal District 5 Team Meet
15.	-	Taylor Law	26.80 PR	Apr 10	Wildcat Invitational
16.	-	Bryan Rhea	27.14 PR	Apr 14	Cardinal District 5 Team Meet
17.	10	Nicholas DeFelice	27.24 PR	Apr 14	Cardinal District 5 Team Meet
	-	Juan Helquero	27.24 PR	Apr 14	Cardinal District 5 Team Meet
19.	-	Mayur Patel	28.74 PR	Apr 14	Cardinal District 5 Team Meet

400 Meters
1.	12	RaMon Mathis	50.80	May 18	Cardinal District Outdoor T&F Championships
2.	10	Darion Johnson	51.66 PR	Apr 24	Golden Eagle Track & Field Classic
3.	12	Gerald Johnson	51.88 PR	Apr 24	Golden Eagle Track & Field Classic
4.	10	Chris Clausson	52.30	May 18	Cardinal District Outdoor T&F Championships
5.	11	J'Quante McGhee	52.88 PR	Apr 24	Golden Eagle Track & Field Classic
6.	-	Anthony Yeldell	54.74 PR	Apr 14	Cardinal District 5 Team Meet
7.	11	Aaron Fisher	55.81 PR	Apr 24	Golden Eagle Track & Field Classic
8.	10	Michael Zrimm	58.01 PR	Apr 10	Wildcat Invitational
9.	10	Adam Stringfellow	1:00.04 PR	Apr 10	Wildcat Invitational
10.	-	Patrick Lee	1:04.44 PR	Apr 14	Cardinal District 5 Team Meet
11.	-	Gilbur Sanchez	1:06.94 PR	Apr 14	Cardinal District 5 Team Meet
12.	-	Frank Cardona	1:08.84 PR	Apr 14	Cardinal District 5 Team Meet
13.	-	Adam Stevens	1:10.84 PR	Apr 14	Cardinal District 5 Team Meet

800 Meters
1.	11	John Wolff	1:57.95 PR	Apr 24	Golden Eagle Track & Field Classic
2.	12	Dylan Taylor	2:02.40 PR	May 18	Cardinal District Outdoor T&F Championships
3.	11	J'Quante McGhee	2:11.54	Apr 14	Cardinal District 5 Team Meet
4.	12	RaMon Mathis	2:16.24 PR	Apr 14	Cardinal District 5 Team Meet
5.	10	Adam Stringfellow	2:17.54 PR	May 18	Cardinal District Outdoor T&F Championships
6.	12	Nathan Weiss	2:17.58 PR	Apr 24	Golden Eagle Track & Field Classic
7.	-	Frank Cardona	2:19.36 PR	Apr 10	Wildcat Invitational
8.	11	Arin Johnson	2:21.14	Apr 14	Cardinal District 5 Team Meet
9.	10	Chris Clausson	2:22.78	May 8	The Victor Cahoon Track Classic
10.	10	Michael Zrimm	2:26.04 PR	Apr 14	Cardinal District 5 Team Meet

1500 Meters
1.	10	Mike Boone	5:06.86 PR	May 8	The Victor Cahoon Track Classic
2.	-	Mark Hannan	5:20.18 PR	May 8	The Victor Cahoon Track Classic

1600 Meters
1.	11	Ryan McGreal	4:27.25 PR	May 18	Cardinal District Outdoor T&F Championships
2.	10	Nick Eghtesaad	4:51.86	May 1	Gar-Field Invitational
3.	11	Walter Hall	4:56.75 PR	May 18	Cardinal District Outdoor T&F Championships
4.	10	Adam Stringfellow	5:18.49	May 18	Cardinal District Outdoor T&F Championships
5.	9	Marlon Mason	5:18.6h	Mar 27	Brian Watkins I-95 Invitational
6.	9	Harrison Sweeney	5:19.08 PR	May 18	Cardinal District Outdoor T&F Championships
7.	9	Adam Nodjomian	5:39.6h PR	Mar 27	Brian Watkins I-95 Invitational
8.	10	Mike Boone	5:48.44 PR	Apr 14	Cardinal District 5 Team Meet
9.	-	Kai Rock	6:03.04 PR	Apr 14	Cardinal District 5 Team Meet
10.	-	Mark Hannan	6:06.44 PR	Apr 14	Cardinal District 5 Team Meet

3000 Meters
1.	9	Marlon Mason	10:30.90 PR	May 8	The Victor Cahoon Track Classic
2.	9	Adam Nodjomian	11:04.89 PR	May 8	The Victor Cahoon Track Classic

3200 Meters
1.	11	Ryan McGreal	9:53.71 PR	Apr 24	Golden Eagle Track & Field Classic
2.	10	Nick Eghtesaad	10:21.95	May 18	Cardinal District Outdoor T&F Championships
3.	12	Dylan Taylor	10:33.04 PR	Apr 14	Cardinal District 5 Team Meet
4.	11	Walter Hall	11:15.50	Apr 24	Golden Eagle Track & Field Classic
5.	9	Marlon Mason	11:21.53	May 1	Gar-Field Invitational
6.	9	Adam Nodjomian	11:46.66 PR	May 18	Cardinal District Outdoor T&F Championships

110m Hurdles - 39"
1.	10	Austin Hensley	17.82 PR	May 8	The Victor Cahoon Track Classic
2.	-	Taylor Law	18.45 PR	May 1	Gar-Field Invitational
3.	10	Darion Johnson	19.13 PR	May 8	The Victor Cahoon Track Classic
4.	-	Keith Hutchinson	20.85 PR	May 18	Cardinal District Outdoor T&F Championships
5.	9	Christopher Augustus	21.90	May 18	Cardinal District Outdoor T&F Championships
6.	-	Abderraouf Seba	22.66 PR	Apr 24	Golden Eagle Track & Field Classic

300m Hurdles - 36"
1.	10	Austin Hensley	45.07 PR	May 18	Cardinal District Outdoor T&F Championships
2.	11	Sung Oh	47.49 PR	May 18	Cardinal District Outdoor T&F Championships
3.	9	Christopher Augustus	47.94	May 18	Cardinal District Outdoor T&F Championships

4x100 Relay
1.	-	Relay Team	46.31	Apr 10	Wildcat Invitational
2.		J'Quante McGhee Sung Oh Thomas Mason Austin Hensley	47.10	May 18	Cardinal District Outdoor T&F Championships

4x100 Relay - Throwers
1.	-	Relay Team	57.27	Apr 24	Golden Eagle Track & Field Classic

4x400 Relay
1.		RaMon Mathis John Wolff J'Quante McGhee Chris Clausson	3:32.36	May 18	Cardinal District Outdoor T&F Championships
2.	-	Relay Team	3:32.68	Apr 24	Golden Eagle Track & Field Classic

4x800 Relay
1.	-	Relay Team	8:16.91	May 1	Gar-Field Invitational
2.		Ryan McGreal John Wolff J'Quante McGhee Walter Hall	8:34.44	May 18	Cardinal District Outdoor T&F Championships

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:47.27	Apr 24	Golden Eagle Track & Field Classic

SMR 1600m - [200-200-400-800]
1.	-	Shawn Bowen Thomas Mason RaMon Mathis John Wolff	3:39.60	May 7	Southern Track Classic
2.	-	Relay Team	4:14.99	Apr 24	Golden Eagle Track & Field Classic

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	11:56.65	Apr 10	Wildcat Invitational

Shot Put - 12lb
1.	11	Isaiah Simmons	63' 7.25	Apr 14	Cardinal District 5 Team Meet
2.	11	Justin LeValley	35' 11.25 PR	Apr 14	Cardinal District 5 Team Meet
3.	10	Brady Wilhide	35' 7	May 8	The Victor Cahoon Track Classic
4.	11	Abraham Quarcoo	34' 9 PR	May 18	Cardinal District Outdoor T&F Championships
5.	10	Daniel Griffin	33' 11.75 PR	May 18	Cardinal District Outdoor T&F Championships
6.	-	Brady Wihide	32' 5.75 PR	Apr 14	Cardinal District 5 Team Meet
7.	11	Sung Oh	23' 0 PR	Apr 14	Cardinal District 5 Team Meet

Shot Put - 16lb
1.	11	Isaiah Simmons	33' 5	May 1	Gar-Field Invitational
2.	10	Daniel Griffin	29' 6 PR	May 1	Gar-Field Invitational

Discus - 1.6kg
1.	11	Isaiah Simmons	168' 5	May 7	Southern Track Classic
2.	11	Abraham Quarcoo	106' 0	May 18	Cardinal District Outdoor T&F Championships
3.	11	Justin LeValley	101' 1 PR	Apr 24	Golden Eagle Track & Field Classic
4.	10	Brady Wilhide	99' 8	May 18	Cardinal District Outdoor T&F Championships
5.	10	Daniel Griffin	83' 0 PR	May 18	Cardinal District Outdoor T&F Championships
6.	11	Sung Oh	61' 1 PR	Apr 14	Cardinal District 5 Team Meet

High Jump
1.	10	Chris Clausson	5' 10 PR	May 1	Gar-Field Invitational
2.	11	J'Quante McGhee	5' 8 PR	Apr 24	Golden Eagle Track & Field Classic
3.	9	Christopher Clausson	5' 6 PR	Apr 14	Cardinal District 5 Team Meet

Pole Vault
1.	10	Chris Clausson	11' 0	May 18	Cardinal District Outdoor T&F Championships
2.	11	Sung Oh	9' 0 PR	Apr 10	Wildcat Invitational
3.	10	Tommy Ewell	8' 0 PR	May 18	Cardinal District Outdoor T&F Championships
4.	10	Nicholas DeFelice	7' 6	May 18	Cardinal District Outdoor T&F Championships

Long Jump
1.	-	Taylor Law	19' 2.5 PR	May 18	Cardinal District Outdoor T&F Championships
2.	10	Darion Johnson	19' 0.25 PR	May 18	Cardinal District Outdoor T&F Championships
3.	10	Michael Zrimm	16' 9 PR	May 18	Cardinal District Outdoor T&F Championships
4.	10	Shawn Bowen	16' 8	Apr 14	Cardinal District 5 Team Meet
5.	11	Sung Oh	16' 1.5 PR	May 18	Cardinal District Outdoor T&F Championships
6.	9	Benjamin Funny	15' 1.5 PR	Apr 24	Golden Eagle Track & Field Classic

Triple Jump
1.	-	Taylor Law	41' 4.5 PR	May 18	Cardinal District Outdoor T&F Championships
2.	10	Darion Johnson	37' 7.5	May 18	Cardinal District Outdoor T&F Championships
3.	10	Michael Zrimm	36' 0.5 PR	May 18	Cardinal District Outdoor T&F Championships
4.	10	Shawn Bowen	35' 9	Apr 14	Cardinal District 5 Team Meet
5.	11	Sung Oh	34' 6 PR	Apr 14	Cardinal District 5 Team Meet

Womens

100 Meters
1.	11	J'Quiana McGhee	12.61	May 8	The Victor Cahoon Track Classic
2.	-	Nicole Givens	13.36 PR	May 18	Cardinal District Outdoor T&F Championships
3.	11	London Colvin	13.37 PR	May 18	Cardinal District Outdoor T&F Championships
4.	-	Taylor Jones	13.97 PR	Apr 24	Golden Eagle Track & Field Classic
5.	10	Kimberly Coopwood	14.18	May 18	Cardinal District Outdoor T&F Championships
6.	11	Tessa Williams	14.51	Apr 24	Golden Eagle Track & Field Classic
7.	-	Reanna Gales	14.84 PR	Apr 14	Cardinal District 5 Team Meet
8.	-	Whitney Barfield	15.04 PR	Apr 14	Cardinal District 5 Team Meet
9.	12	Chantelle Owens	15.24 PR	Apr 14	Cardinal District 5 Team Meet
10.	11	Ashliegh Shannon	15.44 PR	Apr 14	Cardinal District 5 Team Meet
11.	-	Bezaye Tesfaye	15.54 PR	Apr 14	Cardinal District 5 Team Meet
12.	-	Briana Rosito	16.27 PR	Apr 10	Wildcat Invitational
13.	-	Diamond Bynum	16.84 PR	Apr 14	Cardinal District 5 Team Meet
14.	-	Azize Hazou	17.34 PR	Apr 14	Cardinal District 5 Team Meet
15.	10	Katie Carter	18.34 PR	Apr 14	Cardinal District 5 Team Meet
16.	-	Cierra Owens	23.54 PR	Apr 14	Cardinal District 5 Team Meet

200 Meters
1.	11	J'Quiana McGhee	26.69 PR	May 18	Cardinal District Outdoor T&F Championships
2.	11	London Colvin	27.95 PR	May 18	Cardinal District Outdoor T&F Championships
3.	-	Nicole Givens	28.32 PR	May 18	Cardinal District Outdoor T&F Championships
4.	-	Abby Chicas	28.44 PR	Apr 14	Cardinal District 5 Team Meet
5.	9	Olivia Coopwood	28.85	May 8	The Victor Cahoon Track Classic
6.	-	Reanna Gales	30.38	May 1	Gar-Field Invitational
7.	11	Nicole Henry	30.67 PR	Apr 10	Wildcat Invitational
8.	-	Abigail Chicas	31.03 PR	Apr 10	Wildcat Invitational
9.	-	Whitney Barfield	31.27 PR	Apr 24	Golden Eagle Track & Field Classic
10.	9	Jaquelin Gabaldon	33.14 PR	Apr 14	Cardinal District 5 Team Meet
11.	-	Angelica Mattox	33.24 PR	Apr 14	Cardinal District 5 Team Meet
12.	-	Briana Rosito	35.14 PR	Apr 14	Cardinal District 5 Team Meet
13.	11	Samantha Velasquez	35.34 PR	Apr 14	Cardinal District 5 Team Meet

400 Meters
1.	12	Ashlee Gilmore	1:02.94 PR	Apr 14	Cardinal District 5 Team Meet
2.	10	Kimberly Coopwood	1:04.69	May 18	Cardinal District Outdoor T&F Championships
3.	11	J'Quiana McGhee	1:06.50 PR	May 1	Gar-Field Invitational
4.	9	Olivia Coopwood	1:07.11	May 8	The Victor Cahoon Track Classic
5.	-	Ashley Burkes	1:08.03 PR	Apr 10	Wildcat Invitational
6.	11	Tahira Rasool	1:08.38 PR	May 18	Cardinal District Outdoor T&F Championships
7.	11	Andrea Osorio	1:09.04c PR	Mar 27	Brian Watkins I-95 Invitational
8.	-	Destiny Williams	1:09.24 PR	Apr 14	Cardinal District 5 Team Meet
9.	10	Emoni Mathews	1:10.52	May 18	Cardinal District Outdoor T&F Championships
10.	11	Samantha Velasquez	1:17.98 PR	May 18	Cardinal District Outdoor T&F Championships
11.	-	Angelica Mattox	1:20.17 PR	Apr 24	Golden Eagle Track & Field Classic

800 Meters
1.	12	Ashlee Gilmore	2:21.78 PR	May 18	Cardinal District Outdoor T&F Championships
2.	10	Ana Matusiewicz	2:28.95 PR	May 18	Cardinal District Outdoor T&F Championships
3.	12	Erin Rolaf	2:40.44	Apr 14	Cardinal District 5 Team Meet
4.	12	Elizabeth Rolaf	2:42.18 PR	May 1	Gar-Field Invitational
5.	9	Alanna McCatty	2:49.71 PR	May 8	The Victor Cahoon Track Classic
6.	10	Kimberly Coopwood	2:49.98	Apr 24	Golden Eagle Track & Field Classic
7.	11	Tahira Rasool	2:51.48 PR	May 8	The Victor Cahoon Track Classic
8.	-	Ashley Burkes	3:08.94 PR	Apr 14	Cardinal District 5 Team Meet

1600 Meters
1.	12	Erin Rolaf	5:28.63 PR	May 18	Cardinal District Outdoor T&F Championships
2.	10	Ana Matusiewicz	5:38.25 PR	May 18	Cardinal District Outdoor T&F Championships
3.	12	Elizabeth Rolaf	5:50.99	May 18	Cardinal District Outdoor T&F Championships
4.	12	Ashlee Gilmore	5:53.24 PR	Apr 14	Cardinal District 5 Team Meet

3200 Meters
1.	12	Erin Rolaf	12:43.97	May 1	Gar-Field Invitational
2.	10	Ana Matusiewicz	13:17.10	May 1	Gar-Field Invitational

100m Hurdles - 33"
1.	9	Olivia Coopwood	17.40	May 18	Cardinal District Outdoor T&F Championships
2.	10	Katie Carter	18.49	May 18	Cardinal District Outdoor T&F Championships
3.	11	Caitlin Brezina	18.61 PR	May 8	The Victor Cahoon Track Classic
4.	11	Andrea Osorio	18.78 PR	May 18	Cardinal District Outdoor T&F Championships
5.	11	Shaila Morales	19.06	Apr 24	Golden Eagle Track & Field Classic

300m Hurdles - 30"
1.	9	Olivia Coopwood	49.09	May 18	Cardinal District Outdoor T&F Championships
2.	11	Andrea Osorio	51.69	May 18	Cardinal District Outdoor T&F Championships
3.	10	Katie Carter	53.91	Apr 10	Wildcat Invitational
4.	-	Whitney Barfield	54.69 PR	Apr 10	Wildcat Invitational
5.	11	Shaila Morales	55.07	Apr 24	Golden Eagle Track & Field Classic
6.	11	Caitlin Brezina	55.54	Apr 14	Cardinal District 5 Team Meet

4x100 Relay
1.		J'Quiana McGhee London Colvin Kimberly Coopwood Olivia Coopwood	50.66	May 18	Cardinal District Outdoor T&F Championships
2.	-	Relay Team	51.72	May 1	Gar-Field Invitational

4x200 Relay -
1.	-	Relay Team	2:13.19	Apr 24	Golden Eagle Track & Field Classic

4x400 Relay
1.		J'Quiana McGhee Tahira Rasool Kimberly Coopwood Ashlee Gilmore	4:28.47	May 18	Cardinal District Outdoor T&F Championships
2.	-	Relay Team	4:30.17	May 1	Gar-Field Invitational

4x800 Relay
1.		Erin Rolaf Elizabeth Rolaf Tahira Rasool Ashlee Gilmore	10:01.94	May 18	Cardinal District Outdoor T&F Championships
2.	-	Relay Team	10:26.8h	Mar 27	Brian Watkins I-95 Invitational

SMR 800m - [100-100-200-400]
1.	-	Relay Team	2:12.46	Apr 24	Golden Eagle Track & Field Classic

SMR 1600m - [200-200-400-800]
1.	-	London Colvin Nicole Givens J'Quiana McGhee Ashlee Gilmore	4:26.56	May 7	Southern Track Classic
2.	-	Relay Team	5:19.45	Apr 24	Golden Eagle Track & Field Classic

Shot Put - 4kg
1.	11	Ashliegh Shannon	34' 2.75 PR	May 18	Cardinal District Outdoor T&F Championships
2.	-	Bezaye Tesfaye	29' 9 PR	May 1	Gar-Field Invitational
3.	12	Chantelle Owens	25' 2.75 PR	May 18	Cardinal District Outdoor T&F Championships
4.	-	Diamond Bynum	23' 0 PR	May 1	Gar-Field Invitational
5.	-	Azize Hazou	20' 8 PR	Apr 14	Cardinal District 5 Team Meet

Discus - 1kg
1.	11	Caitlin Brezina	86' 11 PR	Apr 24	Golden Eagle Track & Field Classic
2.	12	Chantelle Owens	71' 2 PR	Apr 10	Wildcat Invitational
3.	11	Ashliegh Shannon	68' 3 PR	May 8	The Victor Cahoon Track Classic
4.	-	Bezaye Tesfaye	66' 6 PR	Apr 14	Cardinal District 5 Team Meet
5.	-	Azize Hazou	59' 6.5 PR	May 18	Cardinal District Outdoor T&F Championships
6.	-	Diamond Bynum	50' 1 PR	Apr 14	Cardinal District 5 Team Meet

High Jump
1.	10	Kimberly Coopwood	4' 8	Apr 14	Cardinal District 5 Team Meet
2.	11	Nicole Henry	4' 6 PR	Apr 14	Cardinal District 5 Team Meet

Pole Vault
1.	11	Caitlin Brezina	9' 0	May 18	Cardinal District Outdoor T&F Championships
2.	11	Andrea Osorio	7' 6 PR	May 18	Cardinal District Outdoor T&F Championships

Long Jump
1.	11	London Colvin	14' 10.5 PR	May 1	Gar-Field Invitational
2.	-	Nicole Givens	14' 5 PR	Apr 10	Wildcat Invitational
3.	11	Tessa Williams	13' 8.25 PR	Mar 27	Brian Watkins I-95 Invitational
4.	-	Angelica Mattox	12' 6.75 PR	May 18	Cardinal District Outdoor T&F Championships

Triple Jump
1.	-	Nicole Givens	29' 9.5 PR	May 18	Cardinal District Outdoor T&F Championships
2.	11	Tahira Rasool	26' 11.5	May 8	The Victor Cahoon Track Classic

*Recent improvement

Event Records

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Mens

Womens