Juanita HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Travis Marshall	11.51	May 14	3A Kingco Championship
2.	12	Nickolas Coker	11.64c PR	Apr 29	Juanita @ Inglemoor
3.	11	Jeremiah Laufasa	12.24c PR	Mar 25	Bothell, Roosevelt @ Juanita
4.	11	Kevin Le	12.34c PR	Apr 8	Juanita @ Issaquah
5.	12	Chance Bates	12.44c PR	May 6	LWSD @ Juanita
6.	10	Austin Chen	12.64c	Apr 15	Bellevue, Juanita @ Woodinville
7.	11	Simon Grant	12.84c PR	Apr 8	Juanita @ Issaquah
8.	11	Kirk Mason	13.04c PR	May 13	3a Junior Varsity Kingco Meet
9.	11	Kartik Chainani	15.04c PR	Apr 15	Bellevue, Juanita @ Woodinville

200 Meters
1.	12	Nickolas Coker	23.17 PR	May 14	3A Kingco Championship
2.	11	Austin Hilliker	23.84c PR	Apr 15	Bellevue, Juanita @ Woodinville
3.	10	Alex Wallin	24.64	Apr 29	Juanita @ Inglemoor
4.	11	Jeremiah Laufasa	24.84c PR	Apr 15	Bellevue, Juanita @ Woodinville
5.	10	Travis Marshall	24.94c	Apr 15	Bellevue, Juanita @ Woodinville
6.	10	Austin Chen	25.18 PR	Apr 24	Bellevue Invitational
7.	11	Kevin Le	25.34c PR	Apr 15	Bellevue, Juanita @ Woodinville
	11	Michael Przystupa	25.34c PR	Apr 8	Juanita @ Issaquah
9.	11	Kirk Mason	26.54c PR	Mar 25	Bothell, Roosevelt @ Juanita
10.	12	Chance Bates	26.74c PR	May 13	3a Junior Varsity Kingco Meet
11.	11	Simon Grant	27.94c PR	Apr 15	Bellevue, Juanita @ Woodinville
12.	11	Kartik Chainani	30.20 PR	Apr 29	Juanita @ Inglemoor
13.	12	Carvin Hughes	32.94c PR	May 6	LWSD @ Juanita

400 Meters
1.	12	Nickolas Coker	51.02 PR	May 1	Shoreline Invitational
2.	11	Michael Przystupa	55.04c	May 6	LWSD @ Juanita
3.	10	Alex Wallin	55.64c	Apr 15	Bellevue, Juanita @ Woodinville
4.	11	Kevin Le	56.04c PR	Apr 15	Bellevue, Juanita @ Woodinville
5.	10	Mitchell Miyashita	56.24c PR	Apr 22	Lake Washington @ Juanita
6.	11	Caleb Ferrell	57.42 PR	Apr 29	Juanita @ Inglemoor
7.	10	Austin Chen	57.91	Apr 29	Juanita @ Inglemoor
8.	11	Kirk Mason	59.14c PR	Apr 15	Bellevue, Juanita @ Woodinville
9.	12	Jeff Rotta	59.24c PR	Apr 22	Lake Washington @ Juanita
10.	10	Ryan Reid	59.55	Apr 24	Bellevue Invitational
11.	11	Jeremiah Laufasa	1:00.14c PR	Apr 22	Lake Washington @ Juanita
12.	11	Russell Williams	1:01.14c PR	Mar 18	CPCS 1st Annual PB and JAMboree
13.	11	Kartik Chainani	1:01.24c PR	Apr 15	Bellevue, Juanita @ Woodinville
14.	11	Davis Pruett	1:02.89 PR	Apr 29	Juanita @ Inglemoor
15.	12	Chance Bates	1:04.94c PR	Mar 18	CPCS 1st Annual PB and JAMboree

800 Meters
1.	12	Raul Silva	2:00.3h PR	May 6	LWSD @ Juanita
2.	10	James Bauman	2:07.2h	Apr 15	Bellevue, Juanita @ Woodinville
3.	11	Caleb Ferrell	2:11.06 PR	Apr 29	Juanita @ Inglemoor
4.	11	Nikola Stajic	2:11.1h PR	Mar 25	Bothell, Roosevelt @ Juanita
5.	10	Mitchell Miyashita	2:14.9h PR	Apr 15	Bellevue, Juanita @ Woodinville
6.	11	Kirk Mason	2:19.1h PR	May 13	3a Junior Varsity Kingco Meet
7.	12	Jeff Rotta	2:21.30 PR	Apr 24	Bellevue Invitational
8.	11	Davis Pruett	2:22.7h	Apr 8	Juanita @ Issaquah
9.	10	Christian Robertson	2:24.60 PR	Apr 24	Bellevue Invitational
10.	10	Seth Retzlaff	2:27.9h	May 13	3a Junior Varsity Kingco Meet
11.	11	Simon Grant	2:39.1h PR	Apr 22	Lake Washington @ Juanita
12.	10	Matt Nilsson	2:39.8h PR	Apr 22	Lake Washington @ Juanita
13.	12	Carvin Hughes	3:33.6h PR	Apr 22	Lake Washington @ Juanita

1500 Meters
1.	10	James Bauman	4:47.2h PR	Mar 18	CPCS 1st Annual PB and JAMboree
2.	10	Seth Retzlaff	5:11.5h PR	Mar 18	CPCS 1st Annual PB and JAMboree
3.	10	Nathan O' Farrell	6:02.0h	Mar 18	CPCS 1st Annual PB and JAMboree

1600 Meters
1.	12	Raul Silva	4:26.22 PR	May 12	3A Kingco Championship
2.	11	Caleb Ferrell	4:41.04 PR	May 1	Shoreline Invitational
3.	10	James Bauman	4:49.17	Apr 29	Juanita @ Inglemoor
4.	10	Mitchell Miyashita	5:11.19 PR	Apr 29	Juanita @ Inglemoor
5.	12	Jeff Rotta	5:17.9h PR	May 6	LWSD @ Juanita
6.	11	Davis Pruett	5:20.7h	May 6	LWSD @ Juanita
7.	10	Seth Retzlaff	5:21.4h	May 6	LWSD @ Juanita
8.	10	Christian Robertson	5:22.5h PR	May 6	LWSD @ Juanita
9.	11	Nikola Stajic	5:29.5h PR	Apr 8	Juanita @ Issaquah
10.	10	Matt Nilsson	5:52.2h PR	Apr 22	Lake Washington @ Juanita
11.	10	Nathan O' Farrell	6:04.8h	May 13	3a Junior Varsity Kingco Meet

3200 Meters
1.	12	Raul Silva	9:23.62 PR	May 1	Shoreline Invitational
2.	11	Caleb Ferrell	10:04.14 PR	May 14	3A Kingco Championship
3.	10	James Bauman	10:25.36 PR	May 14	3A Kingco Championship
4.	10	Christian Robertson	12:28.0h PR	Apr 15	Bellevue, Juanita @ Woodinville
5.	11	Davis Pruett	12:29.8h PR	May 13	3a Junior Varsity Kingco Meet
6.	12	Jeff Rotta	12:30.4h PR	Apr 15	Bellevue, Juanita @ Woodinville
7.	10	Nathan O' Farrell	13:56.30	Apr 29	Juanita @ Inglemoor
8.	10	Matt Nilsson	14:15.8h PR	Apr 22	Lake Washington @ Juanita

110m Hurdles - 39"
1.	11	Russell Williams	16.22	May 14	3A Kingco Championship
2.	10	Alex Wallin	16.44c	May 6	LWSD @ Juanita
3.	11	Raymond Manalo	16.74c	Mar 25	Bothell, Roosevelt @ Juanita
4.	10	Ryan Reid	18.14c	May 6	LWSD @ Juanita
5.	10	Matt Nilsson	22.54c PR	May 13	3a Junior Varsity Kingco Meet
6.	10	Christian Robertson	22.74c PR	Apr 22	Lake Washington @ Juanita

200m Hurdles - 36"
1.	11	Raymond Manalo	27.04c PR	Mar 18	CPCS 1st Annual PB and JAMboree
2.	10	Alex Wallin	28.34c	Mar 18	CPCS 1st Annual PB and JAMboree
3.	11	Russell Williams	29.04c PR	Mar 18	CPCS 1st Annual PB and JAMboree

300m Hurdles - 36"
1.	10	Alex Wallin	41.60	May 21	3A Kingco-Metro Championships
2.	11	Raymond Manalo	43.04c	Apr 15	Bellevue, Juanita @ Woodinville
3.	11	Russell Williams	43.64c PR	May 6	LWSD @ Juanita
4.	11	Austin Hilliker	45.34c PR	Apr 8	Juanita @ Issaquah
5.	10	Austin Chen	45.85	May 12	3A Kingco Championship
6.	10	Matt Nilsson	52.64c PR	May 13	3a Junior Varsity Kingco Meet

4x100 Relay
1.	-	Relay Team	43.99	May 21	3A Kingco-Metro Championships
2.	-	Austin Hilliker Nickolas Coker Jeremiah Laufasa Travis Marshall	44.21	Apr 29	Juanita @ Inglemoor
3.	-	Russell Williams Nickolas Coker Jeremiah Laufasa Travis Marshall	44.75	May 14	3A Kingco Championship
4.	-	Travis Marshall Austin Hilliker Kevin Le Nickolas Coker	45.14c	May 6	LWSD @ Juanita
5.	-	Austin Hilliker Jeremiah Laufasa Kevin Le Travis Marshall	45.74c	Apr 15	Bellevue, Juanita @ Woodinville
6.	-	Kevin Le Austin Hilliker Michael Przystupa Jeremiah Laufasa	46.20	May 1	Shoreline Invitational
7.	-	Austin Chen Travis Marshall Austin Hilliker Jeremiah Laufasa	46.36	Mar 20	Ram Relays 2010
8.	-	Austin Chen Travis Marshall Austin Hilliker Kevin Le	46.42	Apr 10	Eastlake Invitational
9.	-	Austin Chen Austin Hilliker Jeremiah Laufasa Travis Marshall	46.54c	Mar 25	Bothell, Roosevelt @ Juanita
10.	-	Austin Chen Austin Hilliker Kevin Le Travis Marshall	47.64c	Apr 8	Juanita @ Issaquah
11.	-	Kartik Chainani Simon Grant Michael Przystupa Chance Bates	47.84c	May 6	LWSD @ Juanita
12.	-	Ryan Reid Chance Bates Simon Grant Kirk Mason	50.14c	Apr 15	Bellevue, Juanita @ Woodinville
13.	-	Chance Bates Kirk Mason Kevin Le Re'Jon Booker	50.74c	Mar 25	Bothell, Roosevelt @ Juanita
14.	-	Re'Jon Booker Kirk Mason Simon Grant Chance Bates	53.04c	Apr 8	Juanita @ Issaquah

4x100 Relay - Throwers
1.	-	Simon Grant Stefan Kiehn Matt Nilsson Riley Miller	52.83	Mar 20	Ram Relays 2010

4x200 Relay -
1.	-	Raymond Manalo Kevin Le Jeremiah Laufasa Austin Hilliker	1:38.40	Mar 20	Ram Relays 2010

4x400 Relay
1.	-	Kevin Le Mitchell Miyashita Nickolas Coker Raul Silva	3:38.01	May 14	3A Kingco Championship
2.	-	Nickolas Coker Kevin Le Raul Silva Alex Wallin	3:40.01	Apr 29	Juanita @ Inglemoor
3.	-	Alex Wallin Raul Silva Michael Przystupa Raymond Manalo	3:40.60	May 21	3A Kingco-Metro Championships
4.	-	Relay Team	3:44.25	May 21	3A Kingco-Metro Championships
5.	-	Raul Silva Michael Przystupa Kevin Le Nickolas Coker	3:44.3h	May 6	LWSD @ Juanita
6.	-	Nikola Stajic Kevin Le Raul Silva Alex Wallin	3:47.3h	Apr 8	Juanita @ Issaquah
7.	-	Nikola Stajic Ryan Reid Mitchell Miyashita Kirk Mason	3:56.0h	May 6	LWSD @ Juanita
8.	-	Jeff Rotta Michael Przystupa Russel Williams Raymond Manalo	4:00.7h	Apr 8	Juanita @ Issaquah
9.	-	Austin Hilliker Raymond Manalo Russel Williams Alex Wallin	4:00.9h	Mar 25	Bothell, Roosevelt @ Juanita
10.	-	James Bauman Travis Marshall Michael Przystupa Nikola Stajic	4:02.18	Mar 20	Ram Relays 2010
11.	-	Charles Benjamin Travis Marshall Nikola Stajic Raul Silva	4:03.5h	Mar 25	Bothell, Roosevelt @ Juanita
12.	-	James Bauman Cameron Hines Michael Przystupa Caleb Ferrell	4:04.1h	Mar 25	Bothell, Roosevelt @ Juanita
13.	-	Davis Pruett Jeff Rotta Luke White Seth Retzlaff	4:24.2h	Mar 25	Bothell, Roosevelt @ Juanita

4x800 Relay
1.	-	Relay Team	8:48.1h	Mar 18	CPCS 1st Annual PB and JAMboree

SMR 800m - [100-100-200-400]
1.	-	Austin Hilliker Jeremiah Laufasa James Dixon Nikola Stajic	1:44.0h	Mar 18	CPCS 1st Annual PB and JAMboree
2.	-	Austin Chen Kevin Le Nikola Stajic Michael Przystupa	1:45.54	Mar 20	Ram Relays 2010
3.	-	Austin Hilliker Kevin Le Jeremiah Laufasa Michael Przystupa	1:46.15	May 1	Shoreline Invitational
4.	-	Austin Chen Kevin Le Kirk Mason Michael Przystupa	1:48.0h	Mar 18	CPCS 1st Annual PB and JAMboree
5.	-	Chance Bates Travis Marshall Kirk Mason Michael Przystupa	1:55.1h	Apr 22	Lake Washington @ Juanita

SMR 1200m - [100-300-600-200]
1.	-	Austin Chen Davis Pruett Caleb Ferrell Michael Przystupa	2:56.5h	Apr 22	Lake Washington @ Juanita

DMR 4000m - [1200-400-800-1600]
1.	-	Caleb Ferrell Kevin Le James Bauman Raul Silva	11:16.38	Apr 17	Eason Invitational
2.	-	Relay Team	13:33.9h	Mar 18	CPCS 1st Annual PB and JAMboree

4x110 Shuttle Hurdles - 30"
1.	-	Austin Hilliker Russel Williams Alex Wallin Raymond Manalo	1:08.8h	Mar 20	Ram Relays 2010

Shot Put - 12lb
1.	11	Cody Treddenbarger	44' 11.5 PR	May 6	LWSD @ Juanita
2.	12	Stefan Kiehn	42' 10 PR	Apr 22	Lake Washington @ Juanita
3.	12	Carvin Hughes	37' 9 PR	Apr 15	Bellevue, Juanita @ Woodinville
4.	10	Matt Nilsson	35' 3.75	May 6	LWSD @ Juanita
5.	12	Chance Bates	31' 3.5 PR	Apr 22	Lake Washington @ Juanita

Discus - 1.6kg
1.	12	Stefan Kiehn	118' 1 PR	May 14	3A Kingco Championship
2.	11	Cody Treddenbarger	105' 5 PR	May 6	LWSD @ Juanita
3.	10	Matt Nilsson	100' 3	Apr 15	Bellevue, Juanita @ Woodinville
4.	12	Carvin Hughes	98' 8 PR	Apr 29	Juanita @ Inglemoor
5.	10	Ryan Reid	93' 3.5	Apr 15	Bellevue, Juanita @ Woodinville
6.	11	Michael Przystupa	74' 7.5	Apr 22	Lake Washington @ Juanita
7.	12	Chance Bates	59' 1.5 PR	May 13	3a Junior Varsity Kingco Meet
8.	11	Kartik Chainani	58' 11.5 PR	Apr 22	Lake Washington @ Juanita

Javelin - 800g
1.	12	Stefan Kiehn	127' 4	Mar 20	Ram Relays 2010
2.	11	Simon Grant	117' 9 PR	Apr 29	Juanita @ Inglemoor
3.	12	Carvin Hughes	110' 0	Apr 29	Juanita @ Inglemoor
4.	11	Cody Treddenbarger	106' 0 PR	Apr 22	Lake Washington @ Juanita
5.	10	Austin Chen	91' 7 PR	Apr 22	Lake Washington @ Juanita
6.	10	Alex Wallin	87' 2 PR	Apr 22	Lake Washington @ Juanita
7.	11	Davis Pruett	74' 4 PR	Apr 22	Lake Washington @ Juanita

High Jump
1.	10	Ryan Reid	5' 8	May 14	3A Kingco Championship
2.	11	Austin Hilliker	5' 6 PR	Mar 20	Ram Relays 2010
3.	10	Christian Robertson	5' 2	Apr 15	Bellevue, Juanita @ Woodinville
	10	Travis Marshall	5' 2 PR	Mar 18	CPCS 1st Annual PB and JAMboree
5.	11	Simon Grant	4' 10 PR	Mar 18	CPCS 1st Annual PB and JAMboree
6.	11	Russell Williams	4' 6 PR	Apr 22	Lake Washington @ Juanita

Pole Vault
1.	11	Austin Hilliker	11' 0	Apr 15	Bellevue, Juanita @ Woodinville
2.	11	Russell Williams	9' 6 PR	Apr 22	Lake Washington @ Juanita
	10	Austin Chen	9' 6	Apr 22	Lake Washington @ Juanita
4.	11	Simon Grant	8' 6 PR	Apr 22	Lake Washington @ Juanita
5.	11	Raymond Manalo	8' 0 PR	Apr 8	Juanita @ Issaquah

Long Jump
1.	11	Raymond Manalo	19' 4.25 PR	May 12	3A Kingco Championship
2.	10	Alex Wallin	19' 2.25	May 6	LWSD @ Juanita
3.	11	Michael Przystupa	18' 9.75	May 12	3A Kingco Championship
4.	10	Austin Chen	18' 9	May 6	LWSD @ Juanita
5.	10	Travis Marshall	18' 2.5	May 6	LWSD @ Juanita
6.	11	Russell Williams	18' 2 PR	Mar 20	Ram Relays 2010
7.	10	Ryan Reid	16' 8.5 PR	Apr 22	Lake Washington @ Juanita
8.	11	Kevin Le	16' 2.5 PR	Mar 20	Ram Relays 2010
9.	12	Chance Bates	15' 5 PR	May 6	LWSD @ Juanita

Triple Jump
1.	10	Travis Marshall	42' 0.75	May 14	3A Kingco Championship
2.	11	Raymond Manalo	41' 10	May 14	3A Kingco Championship
3.	11	Michael Przystupa	40' 9	May 14	3A Kingco Championship
4.	10	Austin Chen	39' 8.5	Apr 10	Eastlake Invitational
5.	10	Alex Wallin	39' 8.25	May 14	3A Kingco Championship
6.	10	Ryan Reid	37' 5.25	May 14	3A Kingco Championship
7.	11	Russell Williams	36' 2.5 PR	Mar 25	Bothell, Roosevelt @ Juanita
8.	11	Simon Grant	31' 7.5 PR	Apr 22	Lake Washington @ Juanita
9.	10	Christian Robertson	31' 2	Apr 22	Lake Washington @ Juanita

Womens

100 Meters
1.	10	Alanna Coker	12.64c	Apr 29	Juanita @ Inglemoor
2.	11	Rachel Richardson	12.88	May 12	3A Kingco Championship
3.	10	Elise Williamson	14.14c PR	Apr 15	Bellevue, Juanita @ Woodinville
4.	10	Alicia Kiehl	15.54c	Apr 8	Juanita @ Issaquah
5.	11	Madison Silva	15.64c	Apr 8	Juanita @ Issaquah

200 Meters
1.	10	Alanna Coker	25.08 PR	May 21	3A Kingco-Metro Championships
2.	11	Rachel Richardson	28.54c	Apr 15	Bellevue, Juanita @ Woodinville
3.	10	Kathryn Wuchter	28.74c PR	Apr 15	Bellevue, Juanita @ Woodinville
4.	10	Amanda Woodhouse	29.84c PR	May 6	LWSD @ Juanita
5.	10	Elise Williamson	30.04c PR	Apr 15	Bellevue, Juanita @ Woodinville
6.	10	Alicia Kiehl	30.56	Apr 24	Bellevue Invitational
7.	11	Alivia Stoddard	30.79 PR	Apr 17	Eason Invitational
8.	10	Lilja Jonsson	31.33	Apr 10	Eastlake Invitational
9.	11	Madison Silva	33.22 PR	Apr 24	Bellevue Invitational

400 Meters
1.	10	Alanna Coker	58.39 PR	May 21	3A Kingco-Metro Championships
2.	11	Tansey Lystad	1:02.19 PR	Apr 29	Juanita @ Inglemoor
3.	12	Lani Pruett	1:04.82 PR	Apr 29	Juanita @ Inglemoor
4.	10	Molly Grager	1:04.94c	Apr 22	Lake Washington @ Juanita
5.	10	Amanda Woodhouse	1:05.39 PR	May 12	3A Kingco Championship
6.	10	Alicia Kiehl	1:06.34c	May 6	LWSD @ Juanita
7.	10	Lilja Jonsson	1:08.14 PR	Apr 24	Bellevue Invitational
8.	11	Rachel Richardson	1:08.24c PR	Apr 22	Lake Washington @ Juanita
9.	11	Alivia Stoddard	1:08.34c	Apr 15	Bellevue, Juanita @ Woodinville
10.	11	Lily Cole	1:08.90 PR	Apr 17	Eason Invitational
11.	10	Hannah Johnson	1:12.04c PR	Apr 15	Bellevue, Juanita @ Woodinville
12.	10	Elise Williamson	1:13.24c PR	Apr 22	Lake Washington @ Juanita
13.	11	Madison Silva	1:19.90 PR	Apr 29	Juanita @ Inglemoor

400 Meters - Relay Split
1.	10	Alanna Coker	59.3h PR	Apr 8	Juanita @ Issaquah
2.	10	Kathryn Wuchter	1:08.7h PR	Apr 8	Juanita @ Issaquah
3.	10	Kaila Bass	1:09.2h PR	Apr 8	Juanita @ Issaquah
4.	11	Rachel Richardson	1:09.8h PR	Apr 8	Juanita @ Issaquah

800 Meters
1.	12	Lani Pruett	2:26.53 PR	May 14	3A Kingco Championship
2.	11	Tansey Lystad	2:27.02	Apr 29	Juanita @ Inglemoor
3.	10	Hannah Johnson	2:34.3h PR	May 6	LWSD @ Juanita
4.	10	Shayna Van Den Boomen	2:37.74 PR	May 12	3A Kingco Championship
5.	10	Amanda Woodhouse	2:46.5h PR	Apr 22	Lake Washington @ Juanita
6.	11	Bonnie Gilbery	2:49.2h PR	Apr 15	Bellevue, Juanita @ Woodinville
7.	11	Lucy Hill	2:50.2h	Apr 15	Bellevue, Juanita @ Woodinville
8.	10	Stephanie Herring	2:52.65 PR	Apr 29	Juanita @ Inglemoor
9.	10	Tessa Rough	2:53.6h PR	Apr 22	Lake Washington @ Juanita
10.	11	Alivia Stoddard	2:59.2h PR	Apr 15	Bellevue, Juanita @ Woodinville

1500 Meters
1.	11	Tansey Lystad	4:41.40 PR	May 1	34th Lake Washington Invitational
2.	10	Shayna Van Den Boomen	6:18.6h PR	Mar 18	CPCS 1st Annual PB and JAMboree

1600 Meters
1.	11	Tansey Lystad	4:56.52 PR	May 29	Washington 3A State Championships (Day 3)
2.	10	Hannah Johnson	5:42.48 PR	May 12	3A Kingco Championship
3.	10	Shayna Van Den Boomen	5:52.5h PR	May 6	LWSD @ Juanita
4.	11	Bonnie Gilbery	5:55.2h PR	May 6	LWSD @ Juanita
5.	12	Lani Pruett	5:56.8h	Apr 22	Lake Washington @ Juanita
6.	10	Tessa Rough	6:04.1h PR	Apr 22	Lake Washington @ Juanita
7.	11	Lucy Hill	6:15.4h PR	May 6	LWSD @ Juanita
8.	10	Stephanie Herring	6:33.99 PR	Apr 29	Juanita @ Inglemoor
9.	12	Sabrina Grandke-Bawab	6:59.7h PR	Apr 22	Lake Washington @ Juanita

1 Mile
1.	11	Tansey Lystad	5:04.4h PR	Jun 23	Club Northwest All-Comers #5

3000 Meters
1.	11	Tansey Lystad	10:23.82 PR	May 1	34th Lake Washington Invitational

3200 Meters
1.	11	Tansey Lystad	10:39.88 PR	May 27	Washington 3A State Championships (Day 1)
2.	10	Tessa Rough	12:56.63 PR	May 14	3A Kingco Championship
3.	11	Bonnie Gilbery	12:58.66 PR	Apr 29	Juanita @ Inglemoor
4.	10	Shayna Van Den Boomen	13:41.14 PR	Apr 29	Juanita @ Inglemoor
5.	10	Stephanie Herring	14:17.3h PR	Apr 22	Lake Washington @ Juanita
6.	11	Lucy Hill	14:28.10	Apr 29	Juanita @ Inglemoor

100m Hurdles - 33"
1.	10	Kaila Bass	17.44c	Apr 15	Bellevue, Juanita @ Woodinville
2.	10	Kathryn Wuchter	17.60	May 12	3A Kingco Championship
3.	10	Molly Grager	17.94c PR	May 6	LWSD @ Juanita
4.	11	Lily Cole	19.54c	May 6	LWSD @ Juanita
5.	11	Madison Silva	20.14c	May 13	3a Junior Varsity Kingco Meet

200m Hurdles - 30"
1.	10	Kaila Bass	31.64c PR	Mar 18	CPCS 1st Annual PB and JAMboree
2.	11	Lily Cole	32.84c PR	Mar 18	CPCS 1st Annual PB and JAMboree
3.	10	Kathryn Wuchter	33.04c PR	Mar 18	CPCS 1st Annual PB and JAMboree
4.	10	Molly Grager	33.94c PR	Mar 18	CPCS 1st Annual PB and JAMboree

300m Hurdles - 30"
1.	10	Molly Grager	50.36	May 14	3A Kingco Championship
2.	10	Kaila Bass	50.98	Apr 10	Eastlake Invitational
3.	10	Kathryn Wuchter	51.40 PR	Apr 24	Bellevue Invitational
4.	11	Lily Cole	53.44c	Apr 15	Bellevue, Juanita @ Woodinville
5.	11	Alivia Stoddard	57.04c	Apr 22	Lake Washington @ Juanita
6.	12	Lani Pruett	57.94c	Apr 22	Lake Washington @ Juanita
7.	11	Madison Silva	1:02.49	Apr 24	Bellevue Invitational

4x100 Relay
1.	-	Kathryn Wuchter Alanna Coker Elise Williamson Rachel Richardson	50.77	Apr 29	Juanita @ Inglemoor
2.	-	Kathryn Wuchter Elise Williamson Alivia Stoddard Rachel Richardson	52.56	May 21	3A Kingco-Metro Championships
3.	-	Kaila Bass Alanna Coker Kathryn Wuchter Rachel Richardson	52.64c	Apr 8	Juanita @ Issaquah
4.	-	Alivia Stoddard Elise Williamson Lilja Jonsson Rachel Richardson	52.71	May 14	3A Kingco Championship
5.	-	Elise Williamson Lilja Jonsson Lily Cole Alivia Stoddard	54.64c	May 6	LWSD @ Juanita
6.	-	Lily Cole Alivia Stoddard Elise Williamson Lilja Jonsson	55.79	Apr 10	Eastlake Invitational
7.	-	Relay Team	56.51	Mar 20	Ram Relays 2010

4x200 Relay -
1.	-	Kaila Bass Kathryn Wuchter Rachel Richardson Alanna Coker	1:49.4h	Apr 15	Bellevue, Juanita @ Woodinville
2.	-	Alanna Coker Elise Williamson Alicia Kiehl Rachel Richardson	1:49.6h	May 6	LWSD @ Juanita
3.	-	Elise Williamson Kathryn Wuchter Rachel Richardson Alanna Coker	1:51.64	Apr 29	Juanita @ Inglemoor
4.	-	Amanda Woodhouse Alicia Kiehl Alivia Stoddard Elise Williamson	1:57.27	May 14	3A Kingco Championship

4x400 Relay
1.	-	Alicia Kiehl Amanda Woodhouse Tansey Lystad Lani Pruett	4:16.08	May 14	3A Kingco Championship
2.	-	Tansey Lystad Amanda Woodhouse Molly Grager Lani Pruett	4:21.62	May 21	3A Kingco-Metro Championships
3.	-	Rachel Richardson Kaila Bass Kathryn Wuchter Alanna Coker	4:27.0h	Apr 8	Juanita @ Issaquah
4.	-	Amanda Woodhouse Lani Pruett Hannah Johnson Alicia Kiehl	4:30.3h	May 6	LWSD @ Juanita
5.	-	Alanna Coker Lilja Jonsson Amanda Woodhouse Kathryn Wuchter	4:30.4h	Mar 25	Bothell, Roosevelt @ Juanita
6.	-	Alicia Kiehl Hannah Johnson Lily Cole Amanda Woodhouse	4:34.0h	Apr 15	Bellevue, Juanita @ Woodinville
7.	-	Lani Pruett Hannah Johnson Shayna Van Den Boomen Tansey Lystad	4:36.2h	Apr 8	Juanita @ Issaquah
8.	-	Lani Pruett Alivia Stoddard Kathryn Wuchter Amanda Woodhouse	4:40.13	Mar 20	Ram Relays 2010
9.	-	Sabrina Grandke-Bawab Hannah Johnson Alicia Kiehl Lani Pruett	4:47.7h	Mar 25	Bothell, Roosevelt @ Juanita

4x800 Relay
1.	-	Relay Team	11:25.8h	Mar 18	CPCS 1st Annual PB and JAMboree

SMR 800m - [100-100-200-400]
1.	-	Alivia Stoddard Amanda Woodhouse Alanna Coker Kaila Bass	2:02.4h	Mar 18	CPCS 1st Annual PB and JAMboree

SMR 2000m - [600-200-400-800]
1.	-	Amanda Woodhouse Elise Williamson Alicia Kiehl Alivia Stoddard	6:23.72	Apr 24	Bellevue Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Hannah Johnson Alanna Coker Lani Pruett Tansey Lystad	12:54.65	Apr 17	Eason Invitational

4x100 Shuttle Hurdles - 30"
1.	-	Kathryn Wuchter Molly Grager Lily Cole Kaila Bass	1:16.6h	Mar 20	Ram Relays 2010

Shot Put - 4kg
1.	12	Sabrina Grandke-Bawab	37' 3.75 PR	May 21	3A Kingco-Metro Championships
2.	10	Kate Cryderman	35' 9	May 6	LWSD @ Juanita
3.	11	Rachel Richardson	29' 5.5	Apr 22	Lake Washington @ Juanita
4.	12	Erin Brink	23' 3 PR	Apr 22	Lake Washington @ Juanita
5.	11	Alex Samuel	18' 10	Mar 18	CPCS 1st Annual PB and JAMboree

Discus - 1kg
1.	10	Kate Cryderman	96' 5	May 1	34th Lake Washington Invitational
2.	12	Erin Brink	70' 1.5 PR	Apr 22	Lake Washington @ Juanita
3.	12	Sabrina Grandke-Bawab	68' 0	Mar 18	CPCS 1st Annual PB and JAMboree
4.	11	Alex Samuel	52' 10	May 14	3A Kingco Championship
5.	10	Elise Williamson	46' 9 PR	Mar 25	Bothell, Roosevelt @ Juanita

Javelin - 600g
1.	12	Erin Brink	74' 9.5 PR	Apr 29	Juanita @ Inglemoor
2.	12	Sabrina Grandke-Bawab	72' 10 PR	Apr 22	Lake Washington @ Juanita
3.	10	Kate Cryderman	68' 0	Apr 22	Lake Washington @ Juanita
4.	10	Elise Williamson	62' 5.5 PR	Apr 15	Bellevue, Juanita @ Woodinville
5.	11	Alivia Stoddard	52' 7 PR	Apr 22	Lake Washington @ Juanita
6.	11	Lucy Hill	50' 4 PR	Apr 22	Lake Washington @ Juanita
7.	11	Alex Samuel	38' 9	Mar 20	Ram Relays 2010

High Jump
1.	10	Molly Grager	5' 4	May 6	LWSD @ Juanita
2.	10	Alanna Coker	4' 10 PR	Apr 22	Lake Washington @ Juanita
3.	10	Hannah Johnson	4' 4 PR	Apr 22	Lake Washington @ Juanita
4.	10	Kathryn Wuchter	4' 2	Mar 20	Ram Relays 2010

Pole Vault
1.	10	Kathryn Wuchter	8' 0	May 6	LWSD @ Juanita
2.	11	Alivia Stoddard	7' 6 PR	May 12	3A Kingco Championship
	10	Lilja Jonsson	7' 6	May 6	LWSD @ Juanita

Long Jump
1.	10	Alanna Coker	17' 10.75	Apr 17	Eason Invitational
2.	11	Rachel Richardson	17' 0.5 PR	Apr 22	Lake Washington @ Juanita
3.	10	Amanda Woodhouse	14' 11 PR	May 6	LWSD @ Juanita
	10	Lilja Jonsson	14' 11	May 6	LWSD @ Juanita
5.	10	Kaila Bass	14' 6 PR	Apr 15	Bellevue, Juanita @ Woodinville
6.	10	Hannah Johnson	14' 3 PR	Apr 15	Bellevue, Juanita @ Woodinville
7.	11	Lily Cole	14' 2.25 PR	May 12	3A Kingco Championship
8.	11	Alivia Stoddard	13' 9.5 PR	Apr 15	Bellevue, Juanita @ Woodinville
9.	10	Kathryn Wuchter	13' 4	Apr 22	Lake Washington @ Juanita

Triple Jump
1.	10	Alanna Coker	38' 3	May 14	3A Kingco Championship
2.	11	Rachel Richardson	35' 9.5	May 14	3A Kingco Championship
3.	10	Kaila Bass	33' 1.75 PR	Apr 17	Eason Invitational
4.	12	Lani Pruett	32' 7.5	Mar 20	Ram Relays 2010
5.	10	Molly Grager	32' 5	May 6	LWSD @ Juanita
6.	10	Hannah Johnson	32' 1 PR	Apr 17	Eason Invitational
7.	10	Lilja Jonsson	31' 7.5	May 14	3A Kingco Championship
8.	11	Lily Cole	31' 2.75 PR	May 14	3A Kingco Championship
9.	10	Elise Williamson	30' 8.5 PR	May 6	LWSD @ Juanita
10.	10	Kathryn Wuchter	30' 1.25 PR	May 6	LWSD @ Juanita

*Recent improvement

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