Spanaway Lake HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Anthony Rathbun	10.83 PR	May 12	SPSL Meet Day 1 (Sub-District)
2.	11	Brian Wilkerson	11.28 PR	May 5	Spanaway Lake @ Bethel
3.	11	Drakkar Sweet	11.46	Apr 29	Rogers (Puyallup) @ Spanaway Lake
4.	10	Obinna Nnadi	11.75	May 5	Spanaway Lake @ Bethel
5.	11	Alex Barahona	11.96 PR	Mar 25	Spanaway Lake vs Graham-Kapowsin
6.	12	Demond McDonald	11.8h PR	Mar 17	Bonney Lake vs. Spanaway Lake
7.	10	Seydou Traore	12.47 PR	Apr 22	Spanaway Lake vs Puyallup
8.	10	Josh Whitfield	14.12 PR	Apr 22	Spanaway Lake vs Puyallup

200 Meters
1.	12	Anthony Rathbun	21.89 PR	May 14	SPSL Meet Day 2 (Sub-Distict)
2.	11	Brian Wilkerson	23.1h PR	Apr 22	Spanaway Lake vs Puyallup
3.	11	Drakkar Sweet	23.6h PR	Apr 22	Spanaway Lake vs Puyallup
4.	10	Obinna Nnadi	23.97	May 5	Spanaway Lake @ Bethel
5.	11	Rahmad Gholston	24.70 PR	Apr 15	Emerald Ridge at Spanaway Lake
6.	10	Seydou Traore	25.37 PR	May 5	Spanaway Lake @ Bethel
7.	10	Josh Whitfield	29.1h PR	Apr 22	Spanaway Lake vs Puyallup

400 Meters
1.	11	Peyton Simmons	54.08 PR	Mar 17	Bonney Lake vs. Spanaway Lake
2.	10	Obinna Nnadi	54.24 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
3.	10	Seydou Traore	1:01.19 PR	May 5	Spanaway Lake @ Bethel

800 Meters
1.	12	Jabril Collins	2:19.24 PR	Mar 25	Spanaway Lake vs Graham-Kapowsin
2.	12	Renard Mitchell	2:28.8h PR	May 5	Spanaway Lake @ Bethel
3.	11	Chris Lindsey	2:37.5h PR	May 5	Spanaway Lake @ Bethel

1600 Meters
1.	11	Edward Pendon	5:14.45 PR	Mar 27	Thunderbird Relays
2.	12	Renard Mitchell	5:30.93 PR	Mar 27	Thunderbird Relays
3.	11	Chris Lindsey	5:45.48 PR	May 5	Spanaway Lake @ Bethel
4.	12	Lukas Thompson	5:50.93 PR	May 5	Spanaway Lake @ Bethel
5.	12	Daniel Hanes	6:33.34 PR	Apr 22	Spanaway Lake vs Puyallup
6.	11	Lukas Davis	6:56.53	Mar 17	Bonney Lake vs. Spanaway Lake

1 Mile
1.	11	Edward Pendon	5:23.78 PR	Apr 24	The Viking Relays

3200 Meters
1.	12	Renard Mitchell	11:32.0h PR	Apr 15	Emerald Ridge at Spanaway Lake
2.	12	Daniel Hanes	12:53.0h PR	May 5	Spanaway Lake @ Bethel
3.	12	Lukas Thompson	13:30.18 PR	Mar 17	Bonney Lake vs. Spanaway Lake
4.	11	Dwight Santos	14:24.5h PR	Mar 25	Spanaway Lake vs Graham-Kapowsin
5.	11	Lukas Davis	14:34.0h	Apr 15	Emerald Ridge at Spanaway Lake

110m Hurdles - 39"
1.	12	Demond McDonald	16.49 PR	May 5	Spanaway Lake @ Bethel
2.	11	Aaron Pruitt	16.92 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
3.	12	Anthony Rathbun	17.04 PR	Apr 10	Tacoma Invitational
4.	11	Alex Barahona	18.26 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
5.	10	Marcus Thomas	19.69	Apr 22	Spanaway Lake vs Puyallup

300m Hurdles - 36"
1.	12	Demond McDonald	41.97 PR	May 5	Spanaway Lake @ Bethel
2.	11	Aaron Pruitt	44.13 PR	Apr 10	Tacoma Invitational
3.	11	Alex Barahona	45.06 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
4.	10	Marcus Thomas	49.39	Apr 22	Spanaway Lake vs Puyallup
5.	10	Lorenzo Williams	50.57 PR	Apr 15	Emerald Ridge at Spanaway Lake

4x100 Relay
1.	-	Drakkar Sweet Marqui Makuupson Brian Wilkerson Anthony Rathbun	42.36	May 22	WCD 4A Championships - Both Days
2.	-	Drakkar Sweet Anthony Rathbun Marqui Makuupson Brian Wilkerson	42.79	May 12	SPSL Meet Day 1 (Sub-District)
3.	-	Drakkar Sweet Brian Wilkerson Marqui Markuupson Anthony Rathbun	43.15	May 5	Spanaway Lake @ Bethel
4.	-	Relay Team	43.31	Apr 29	Rogers (Puyallup) @ Spanaway Lake
5.	-	Anthony Rathbun Marqui Makuupson Brian Wilkerson Drakkar Sweet	43.68	Apr 24	The Viking Relays
6.	-	Drakkar Sweet Brian Wilkerson Marqui Markuupson Devin Mckinney	44.09	Apr 10	Tacoma Invitational
7.	-	Marqui Markuupson Brian Wilkerson Drakkar Sweet Devin Mckinney	45.85	Mar 17	Bonney Lake vs. Spanaway Lake

4x200 Relay -
1.	-	Relay Team	1:40.00	Mar 27	Thunderbird Relays

4x400 Relay
1.	-	Marqui Markuupson Demond McDonald Peyton Simmons Anthony Rathbun	3:36.05	Apr 22	Spanaway Lake vs Puyallup
	-	Relay Team	3:36.05	Apr 22	Spanaway Lake vs Puyallup
3.	-	Peyton Simmons Marqui Markuupson Rahmad Gholston Obinna Nnadi	3:42.47	Apr 10	Tacoma Invitational
4.	-	Anthony Rathbun Demond McDonald Peyton Simmons Rahmad Gholston	3:46.55	Apr 24	The Viking Relays
5.	-	Peyton Simmons Marqui Markuupson Demond McDonald Rahmad Gholston	3:47.84	Mar 17	Bonney Lake vs. Spanaway Lake

4x800 Relay
1.	-	Demond McDonald Edward Pendon Peyton Simmons Renard Mitchell	9:38.18	Apr 24	The Viking Relays

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:40.35	Mar 27	Thunderbird Relays
2.	-	Seydou Traore Rahmad Gholston Robert McKendal Devin Mckinney	1:50.38	Apr 24	The Viking Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:36.19	Mar 27	Thunderbird Relays

4x55 Shuttle Hurdles - 39"
1.	-	Relay Team	36.81	Apr 24	The Viking Relays

Shot Put - 12lb
1.	11	Junior Rios	44' 5 PR	Apr 15	Emerald Ridge at Spanaway Lake
2.	11	Patrick Sullivan	43' 2	Apr 22	Spanaway Lake vs Puyallup
3.	11	Robert McKendal	41' 1	May 5	Spanaway Lake @ Bethel
4.	11	Devin Mckinney	35' 8	Apr 24	The Viking Relays
5.	11	Rahmad Gholston	30' 8 PR	Mar 17	Bonney Lake vs. Spanaway Lake
6.	12	Julio Garay	30' 7 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake

Discus - 1.6kg
1.	11	Junior Rios	139' 11 PR	Apr 15	Emerald Ridge at Spanaway Lake
2.	11	Patrick Sullivan	130' 8	Apr 22	Spanaway Lake vs Puyallup
3.	11	Robert McKendal	128' 6	Apr 22	Spanaway Lake vs Puyallup
4.	11	Rahmad Gholston	92' 6 PR	Mar 17	Bonney Lake vs. Spanaway Lake
5.	12	Julio Garay	92' 2 PR	Apr 22	Spanaway Lake vs Puyallup
6.	11	Devin Mckinney	78' 5 PR	Mar 17	Bonney Lake vs. Spanaway Lake

Javelin - 800g
1.	11	Robert McKendal	130' 7	Mar 27	Thunderbird Relays
2.	11	Devin Mckinney	125' 11	Mar 25	Spanaway Lake vs Graham-Kapowsin
3.	11	Junior Rios	122' 2	Mar 25	Spanaway Lake vs Graham-Kapowsin
4.	11	Patrick Sullivan	100' 6	Mar 27	Thunderbird Relays
5.	12	Julio Garay	97' 7 PR	May 5	Spanaway Lake @ Bethel

High Jump
1.	11	Brian Wilkerson	6' 0 PR	Apr 22	Spanaway Lake vs Puyallup
2.	11	Drae Hildreth	5' 10 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
	11	Drakkar Sweet	5' 10 PR	May 14	SPSL Meet Day 2 (Sub-Distict)
4.	11	Rahmad Gholston	5' 8 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake

Pole Vault
1.	10	Marcus Thomas	9' 0	Apr 29	Rogers (Puyallup) @ Spanaway Lake
2.	11	Peyton Simmons	8' 0 PR	Apr 15	Emerald Ridge at Spanaway Lake

Long Jump
1.	12	Anthony Rathbun	21' 4.5 PR	May 12	SPSL Meet Day 1 (Sub-District)
2.	11	Marqui Makupson	19' 5.5 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
3.	11	Rahmad Gholston	18' 9 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
4.	11	Alex Barahona	18' 8 PR	Apr 15	Emerald Ridge at Spanaway Lake
5.	11	Brian Wilkerson	17' 6 PR	Mar 25	Spanaway Lake vs Graham-Kapowsin

Triple Jump
1.	11	Marqui Makupson	42' 0.75	May 14	SPSL Meet Day 2 (Sub-Distict)
2.	11	Drae Hildreth	40' 1.5 PR	Apr 15	Emerald Ridge at Spanaway Lake
3.	11	Edward Pendon	35' 10 PR	Mar 27	Thunderbird Relays

Womens

100 Meters
1.	12	Keyana Bell	12.74	May 12	SPSL Meet Day 1 (Sub-District)
2.	10	Kelsi Woods	12.98 PR	Apr 24	The Viking Relays
3.	11	Alisha Warren	13.55	Apr 22	Spanaway Lake vs Puyallup
4.	10	Maria Johnson	14.40 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
5.	12	Jaimee Morgan	14.71 PR	Apr 22	Spanaway Lake vs Puyallup
6.	10	Vanessa Thomas	14.92 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
7.	10	Jasmine Dirden	15.06	Apr 15	Emerald Ridge at Spanaway Lake
8.	12	Aliesha Pierce	15.62 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
9.	12	Mo'neisha Wilson	17.36 PR	Apr 15	Emerald Ridge at Spanaway Lake

200 Meters
1.	12	Keyana Bell	26.05 PR	May 14	SPSL Meet Day 2 (Sub-Distict)
2.	10	Kelsi Woods	27.64 PR	Mar 17	Bonney Lake vs. Spanaway Lake
3.	11	Alisha Warren	28.28	Mar 25	Spanaway Lake vs Graham-Kapowsin
4.	10	Maria Johnson	29.87 PR	May 5	Spanaway Lake @ Bethel
5.	12	Jaimee Morgan	30.16 PR	Apr 22	Spanaway Lake vs Puyallup
6.	10	Jamera Jones	30.51 PR	Mar 17	Bonney Lake vs. Spanaway Lake
7.	10	Jasmine Dirden	31.32	Apr 22	Spanaway Lake vs Puyallup
8.	10	Vanessa Thomas	31.37 PR	Apr 22	Spanaway Lake vs Puyallup
9.	12	Aliesha Pierce	32.64 PR	Apr 22	Spanaway Lake vs Puyallup
10.	12	Mo'neisha Wilson	38.67 PR	Apr 15	Emerald Ridge at Spanaway Lake

400 Meters
1.	10	Kelsi Woods	1:01.25 PR	Apr 15	Emerald Ridge at Spanaway Lake
2.	11	Jacky Pagpaguitan	1:05.71 PR	Apr 22	Spanaway Lake vs Puyallup
3.	12	Victoria Albright	1:12.68 PR	Apr 15	Emerald Ridge at Spanaway Lake
4.	10	Aspen McDonald	1:14.06 PR	Mar 17	Bonney Lake vs. Spanaway Lake

800 Meters
1.	11	Jacky Pagpaguitan	2:37.96	Apr 10	Tacoma Invitational
2.	11	Jazmyn Carroll	2:53.33 PR	Apr 22	Spanaway Lake vs Puyallup
3.	12	Victoria Albright	2:58.7h PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
4.	12	Anna Christian	3:08.25 PR	Apr 15	Emerald Ridge at Spanaway Lake
5.	12	Kamry James	3:11.35	Mar 17	Bonney Lake vs. Spanaway Lake
6.	12	Kaleigh Barnett	3:17.6h PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
7.	11	Amber Veldman	3:21.63	Apr 22	Spanaway Lake vs Puyallup
8.	12	Loretta Winants	3:50.46 PR	Apr 22	Spanaway Lake vs Puyallup

1600 Meters
1.	12	Victoria Albright	6:14.30 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
2.	12	Kamry James	6:42.56	Apr 15	Emerald Ridge at Spanaway Lake
3.	12	Anna Christian	7:14.9h	Apr 29	Rogers (Puyallup) @ Spanaway Lake
4.	12	Calyssa Carson	7:23.79	Apr 22	Spanaway Lake vs Puyallup
5.	11	Amber Veldman	7:25.71	Apr 22	Spanaway Lake vs Puyallup
6.	12	Kaleigh Barnett	7:33.98 PR	Apr 22	Spanaway Lake vs Puyallup
7.	12	Ariel Delossantos	8:16.07	Mar 25	Spanaway Lake vs Graham-Kapowsin
8.	12	Loretta Winants	8:21.48 PR	Apr 22	Spanaway Lake vs Puyallup

1 Mile
1.	12	Victoria Albright	6:19.13 PR	Apr 24	The Viking Relays

3200 Meters
1.	11	Jazmyn Carroll	13:47.05	Apr 29	Rogers (Puyallup) @ Spanaway Lake
2.	12	Victoria Albright	13:57.86 PR	Apr 15	Emerald Ridge at Spanaway Lake
3.	12	Calyssa Carson	15:29.0h PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
4.	12	Kaleigh Barnett	15:49.98	Apr 22	Spanaway Lake vs Puyallup

100m Hurdles - 33"
1.	10	Krystalynn Sharts	18.11 PR	Apr 22	Spanaway Lake vs Puyallup
2.	10	Fallon Stanley	19.36	Mar 25	Spanaway Lake vs Graham-Kapowsin
3.	11	Sarah Brauneis	21.02	Mar 25	Spanaway Lake vs Graham-Kapowsin
4.	10	Aspen McDonald	21.88 PR	Apr 15	Emerald Ridge at Spanaway Lake

300m Hurdles - 30"
1.	10	Krystalynn Sharts	54.66 PR	Apr 22	Spanaway Lake vs Puyallup
2.	10	Aspen McDonald	57.75 PR	Mar 27	Thunderbird Relays
3.	11	Sarah Brauneis	1:00.06	Mar 17	Bonney Lake vs. Spanaway Lake
4.	10	Fallon Stanley	1:01.41	Mar 17	Bonney Lake vs. Spanaway Lake

4x100 Relay
1.	-	Relay Team	52.29	Apr 22	Spanaway Lake vs Puyallup
2.	-	Alisha Warren Fallon Stanley Kelsi Woods Keyana Bell	52.70	Apr 15	Emerald Ridge at Spanaway Lake
3.	-	Keyana Bell Kelsi Woods Fallon Stanley Jamera Jones	52.82	Apr 10	Tacoma Invitational
4.	-	Alisha Warren Kelsi Woods Jaimee Morgan Keyana Bell	53.95	Mar 25	Spanaway Lake vs Graham-Kapowsin
5.	-	Keyana Bell Alisha Warren Kelsi Woods Jamera Jones	54.39	Apr 24	The Viking Relays
6.	-	Alisha Warren Kelsi Woods Jamera Jones Jaimee Morgan	55.10	Mar 17	Bonney Lake vs. Spanaway Lake
7.	-	Jasmine Dirden Kelsi Woods Maria Johnson Keyana Bell	55:00.00	May 5	Spanaway Lake @ Bethel

4x200 Relay -
1.	-	Keyana Bell Kelsi Woods Jamera Jones Fallon Stanley	1:56.07	Apr 10	Tacoma Invitational
2.	-	Maria Johnson Fallon Stanley Jasmine Dirden Keyana Bell	1:58.24	Apr 15	Emerald Ridge at Spanaway Lake
3.	-	Maria Johnson Jaimee Morgan Jasmine Dirden Keyana Bell	1:58.64	May 5	Spanaway Lake @ Bethel
4.	-	Jasmine Dirden Fallon Stanley Vanessa Thomas Keyana Bell	1:59.36	Mar 25	Spanaway Lake vs Graham-Kapowsin
5.	-	Relay Team	1:59.70	Mar 27	Thunderbird Relays
6.	-	Jasmine Dirden Fallon Stanley Vanessa Thomas Kelsi Woods	2:03.13	Mar 17	Bonney Lake vs. Spanaway Lake

4x400 Relay
1.	-	Kelsi Woods Jacky Pagpaguitan Victoria Albright Alisha Warren	4:36.78	Apr 29	Rogers (Puyallup) @ Spanaway Lake
2.	-	Alisha Warren Jacky Pagpaguitan Victoria Albright Aspen McDonald	4:46.37	Mar 17	Bonney Lake vs. Spanaway Lake
3.	-	Victoria Albright Sarah Brauneis Aspen McDonald Jacky Pagpaguitan	4:48.81	Apr 15	Emerald Ridge at Spanaway Lake
4.	-	Fallon Stanley Jacky Pagpaguitan Aspen McDonald Victoria Albright	4:51.0h	Mar 25	Spanaway Lake vs Graham-Kapowsin
5.	-	Relay Team	4:53.00	Mar 27	Thunderbird Relays

4x800 Relay
1.	-	Jacky Pagpaguitan Victoria Albright Jazmyn Carroll Sarah Brauneis	11:30.42	Apr 24	The Viking Relays

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:56.10	Mar 27	Thunderbird Relays
2.	-	Keyana Bell Alisha Warren Jamera Jones Fallon Stanley	2:00.07	Apr 24	The Viking Relays

4x55 Shuttle Hurdles - 33"
1.	-	Sarah Brauneis Fallon Stanley Krystalynn Sharts Aspen McDonald	42.46	Apr 24	The Viking Relays

Shot Put - 4kg
1.	12	Krystal Bowser	28' 5.25 PR	Apr 22	Spanaway Lake vs Puyallup
2.	12	Demetria Jones	27' 0 PR	Mar 25	Spanaway Lake vs Graham-Kapowsin
3.	12	Tiffany Chisley	24' 0.25	Apr 22	Spanaway Lake vs Puyallup

Discus - 1kg
1.	12	Tiffany Chisley	79' 7 PR	Apr 15	Emerald Ridge at Spanaway Lake
2.	12	Demetria Jones	79' 0 PR	Apr 15	Emerald Ridge at Spanaway Lake
3.	11	Sarah Brauneis	66' 11 PR	Apr 15	Emerald Ridge at Spanaway Lake
4.	12	Krystal Bowser	55' 7 PR	Apr 22	Spanaway Lake vs Puyallup

Javelin - 600g
1.	11	Sarah Brauneis	65' 4	Apr 29	Rogers (Puyallup) @ Spanaway Lake
2.	12	Krystal Bowser	61' 1 PR	Apr 24	The Viking Relays
3.	12	Tiffany Chisley	59' 10	Mar 17	Bonney Lake vs. Spanaway Lake
4.	10	Rheza Barbante	51' 1	Mar 17	Bonney Lake vs. Spanaway Lake
5.	12	Demetria Jones	43' 11 PR	Mar 17	Bonney Lake vs. Spanaway Lake

High Jump
1.	10	Fallon Stanley	4' 8	Mar 25	Spanaway Lake vs Graham-Kapowsin
2.	12	Krystal Bowser	4' 0 PR	Mar 17	Bonney Lake vs. Spanaway Lake

Pole Vault
1.	10	Rheza Barbante	6' 0	Apr 29	Rogers (Puyallup) @ Spanaway Lake
2.	10	Brianna Ballard	5' 6 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake

Long Jump
1.	11	Alisha Warren	16' 0.5 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
2.	12	Jaimee Morgan	14' 3 PR	Apr 29	Rogers (Puyallup) @ Spanaway Lake
3.	10	Jamera Jones	13' 7	Mar 17	Bonney Lake vs. Spanaway Lake
4.	10	Aspen McDonald	12' 4 PR	Apr 22	Spanaway Lake vs Puyallup
5.	10	Rheza Barbante	11' 8 PR	Apr 22	Spanaway Lake vs Puyallup
6.	12	Aliesha Pierce	11' 6 PR	Apr 15	Emerald Ridge at Spanaway Lake
7.	12	Mo'neisha Wilson	11' 1 PR	Apr 15	Emerald Ridge at Spanaway Lake

Triple Jump
1.	10	Jamera Jones	30' 2.5 PR	Apr 22	Spanaway Lake vs Puyallup
2.	10	Rheza Barbante	26' 11	Apr 22	Spanaway Lake vs Puyallup

*Recent improvement

Event Records

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Mens

Womens