Ramona HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Zach Kovach	11.24 (1.2)	Mar 12	Bronco Invitational
2.	11	Jason Laws	11.54c PR	Mar 17	Fallbrook vs. Ramona
3.	9	Nathan Cherek	11.64c	May 5	Mt. Carmel @ Ramona
4.	11	Bryan Kelly	11.94c PR	Mar 24	El Camino vs. Ramona
5.	11	Grant Faddis	12.04c PR	Mar 24	El Camino vs. Ramona
6.	11	Luke Papps	12.14c PR	May 5	Mt. Carmel @ Ramona
7.	10	Colton Wood	12.54c	Mar 31	Westview @ Ramona
	9	Austin Minnocci	12.54c PR	Mar 31	Westview @ Ramona
9.	12	Tom Amato	12.64c PR	Mar 31	Westview @ Ramona
	9	Tanner Williams	12.64c	Mar 17	Fallbrook vs. Ramona
11.	10	Sean Bryson	12.84c PR	Mar 17	Fallbrook vs. Ramona
12.	10	Austin Bell	13.14c	Apr 7	Ramona vs Torrey Pines
13.	9	Justin Villagrana	13.24c	Apr 7	Ramona vs Torrey Pines
	9	Ricky Rodriguez	13.24c PR	Apr 7	Ramona vs Torrey Pines
15.	9	Arturo Ramirez	13.64c PR	Apr 7	Ramona vs Torrey Pines

200 Meters
1.	12	Zach Kovach	21.89 (2.1)PR	May 28	CIF San Diego Section Finals
2.	11	Jason Laws	23.54c PR	May 5	Mt. Carmel @ Ramona
3.	9	Nathan Cherek	23.98	Mar 5	Nighthawk Frosh / Soph Meet
4.	11	Bryan Kelly	24.14c PR	Mar 31	Westview @ Ramona
5.	11	William Wenberg	24.24c PR	May 5	Mt. Carmel @ Ramona
6.	9	Tanner Williams	25.74c PR	Mar 31	Westview @ Ramona
7.	10	Francisco Corona	25.94c PR	Mar 31	Westview @ Ramona
8.	9	Trae Rodriguez	26.04c PR	Mar 31	Westview @ Ramona
9.	10	Cesar Corona	26.24c PR	Mar 17	Fallbrook vs. Ramona
10.	9	Ricky Rodriguez	26.94c PR	Apr 7	Ramona vs Torrey Pines
11.	9	Justin Villagrana	27.34c	Mar 17	Fallbrook vs. Ramona
12.	12	Tom Amato	27.84c PR	Mar 17	Fallbrook vs. Ramona
13.	10	Brandon Burrill	28.34c PR	May 5	Mt. Carmel @ Ramona
14.	9	Arturo Ramirez	33.14c PR	Apr 7	Ramona vs Torrey Pines

400 Meters
1.	12	Zach Kovach	48.96 PR	May 28	CIF San Diego Section Finals
2.	11	William Wenberg	52.04c PR	Apr 14	Rancho Bernardo vs Ramona
3.	12	Matt Maple	54.24c PR	Mar 31	Westview @ Ramona
4.	11	Bryan Kelly	54.94 PR	Apr 28	Ramona @ Poway
5.	10	Cesar Corona	56.34c	May 5	Mt. Carmel @ Ramona
6.	12	Alex Mathews	57.04c PR	May 5	Mt. Carmel @ Ramona
7.	10	Francisco Corona	58.14c	Mar 31	Westview @ Ramona
8.	9	Emmanuel Mora	58.64c PR	Mar 31	Westview @ Ramona
9.	12	Corey Burrill	1:01.84c	Mar 24	El Camino vs. Ramona
10.	-	Riley Hubbard	1:05.44c PR	Apr 7	Ramona vs Torrey Pines

800 Meters
1.	12	Matt Maple	1:59.55 PR	May 13	Palomar League Finals
2.	11	Alec Richardson	2:02.88	Apr 28	Ramona @ Poway
3.	11	Dylan Blankenbaker	2:03.3h	Mar 17	Fallbrook vs. Ramona
4.	12	Nathan Morgan	2:04.5h	Mar 31	Westview @ Ramona
5.	10	Forrest Riley	2:05.68	Apr 28	Ramona @ Poway
6.	12	Chance Varnado-Richardson	2:05.9h PR	Mar 24	El Camino vs. Ramona
7.	11	Jose Pilar	2:07.6h	Mar 17	Fallbrook vs. Ramona
8.	10	Darien Hightower	2:08.27 PR	Mar 5	Nighthawk Frosh / Soph Meet
9.	12	Tanner Perfect	2:10.0h PR	Apr 7	Ramona vs Torrey Pines
10.	11	Graham Gantzer	2:12.7h	Mar 17	Fallbrook vs. Ramona
11.	9	Anthony Jauregui	2:21.0h PR	Apr 7	Ramona vs Torrey Pines
12.	10	Kevin Cortes	2:21.8h PR	Mar 17	Fallbrook vs. Ramona
13.	10	Brandon Burrill	2:24.0h PR	Mar 17	Fallbrook vs. Ramona
	10	Kevin Carmona	2:24.0h PR	Apr 7	Ramona vs Torrey Pines
15.	9	John Barnum	2:30.0h PR	Apr 7	Ramona vs Torrey Pines
16.	10	Oscar Leon	2:30.5h PR	Mar 31	Westview @ Ramona
17.	10	Tristan Stidham	2:33.0h	Mar 24	El Camino vs. Ramona
18.	10	Shea Laska	2:35.0h PR	Mar 24	El Camino vs. Ramona
19.	9	Carlos Marinez	2:36.0h PR	Mar 24	El Camino vs. Ramona
	9	Shea Loska	2:36.0h	Mar 31	Westview @ Ramona

1600 Meters
1.	11	Dylan Blankenbaker	4:15.33 PR	Jun 3	93rd CIF State T&F Champs Prelims 2011
2.	12	Chance Varnado-Richardson	4:24.15 PR	May 13	Palomar League Finals
3.	11	Alec Richardson	4:29.7h PR	May 5	Mt. Carmel @ Ramona
4.	10	Forrest Riley	4:32.26	Mar 5	Nighthawk Frosh / Soph Meet
5.	11	Graham Gantzer	4:43.43	Apr 28	Ramona @ Poway
6.	11	Donny Mckay	4:43.6h	Mar 17	Fallbrook vs. Ramona
7.	10	Cory Thomas	4:43.97	Apr 28	Ramona @ Poway
8.	11	Ian Pedlow	4:52.7h PR	Mar 17	Fallbrook vs. Ramona
9.	12	Nathan Morgan	4:53.6h	Mar 24	El Camino vs. Ramona
10.	10	Darien Hightower	5:04.8h	Mar 24	El Camino vs. Ramona
11.	9	Anthony Jauregui	5:10.8h	Apr 7	Ramona vs Torrey Pines
12.	10	Tristan Stidham	5:11.6h	Mar 17	Fallbrook vs. Ramona
13.	10	Shea Laska	5:27.0h PR	Mar 17	Fallbrook vs. Ramona
14.	10	Kevin Carmona	5:28.5h PR	Mar 24	El Camino vs. Ramona
15.	9	Shea Loska	5:44.3h	Apr 7	Ramona vs Torrey Pines
16.	10	Brandon Burrill	5:52.0h PR	Mar 31	Westview @ Ramona
17.	9	Carlos Marinez	5:53.0h PR	Apr 7	Ramona vs Torrey Pines
18.	9	John Barnum	5:55.0h PR	Mar 31	Westview @ Ramona
19.	9	Justin Martinez	5:57.0h PR	Mar 31	Westview @ Ramona

3200 Meters
1.	10	Forrest Riley	9:27.19	May 21	CIF San Diego Section Prelims
2.	11	Alec Richardson	9:35.39 PR	May 13	Palomar League Finals
3.	12	Chance Varnado-Richardson	9:37.09 PR	Apr 8	Arcadia Invitational Day 1
4.	11	Dylan Blankenbaker	9:40.68 PR	May 13	Palomar League Finals
5.	11	Donny Mckay	9:53.47	May 13	Palomar League Finals
6.	10	Cory Thomas	10:24.3h	Apr 7	Ramona vs Torrey Pines
7.	11	Ian Pedlow	11:01.7h PR	Apr 7	Ramona vs Torrey Pines
8.	12	Tanner Perfect	11:09.7h	Mar 17	Fallbrook vs. Ramona

110m Hurdles - 36"
1.	10	Dustin Hager	18.78 (1.7)PR	Mar 5	Nighthawk Frosh / Soph Meet
2.	9	Nathan Cherek	19.08 (.8)PR	Mar 5	Nighthawk Frosh / Soph Meet
3.	9	Mackenzie Cahill	19.75 (.8)PR	Mar 5	Nighthawk Frosh / Soph Meet

110m Hurdles - 39"
1.	10	Dustin Hager	17.94c	Mar 31	Westview @ Ramona
2.	9	Nathan Cherek	19.34c PR	Apr 7	Ramona vs Torrey Pines
3.	9	Mackenzie Cahill	20.04c PR	Mar 17	Fallbrook vs. Ramona
4.	9	Boone McIntosh	20.74c	Mar 31	Westview @ Ramona
5.	10	Matt Kruse	21.54c PR	Mar 17	Fallbrook vs. Ramona
6.	9	Ben Barnat	21.84c	Mar 24	El Camino vs. Ramona
7.	11	Mason Erikson	21.94c PR	Mar 17	Fallbrook vs. Ramona
8.	9	David Burrill	22.14c PR	Mar 24	El Camino vs. Ramona
	10	Brandon Burrill	22.14c PR	Apr 7	Ramona vs Torrey Pines

300m Hurdles - 30"
1.	9	Mackenzie Cahill	44.58 PR	Apr 30	Dick Wilkins Frosh/Soph Championship

300m Hurdles - 36"
1.	9	Mackenzie Cahill	44.58 PR	Mar 5	Nighthawk Frosh / Soph Meet
2.	9	Unk Mackenzie	45.64c PR	May 5	Mt. Carmel @ Ramona
3.	10	Dustin Hager	46.03	Apr 28	Ramona @ Poway
4.	11	Connor Guasti	48.79 PR	Apr 28	Ramona @ Poway
5.	10	Matt Kruse	49.24c PR	Mar 17	Fallbrook vs. Ramona
6.	9	Boone McIntosh	50.34c	Apr 7	Ramona vs Torrey Pines
7.	9	Ben Barnat	52.04c	Mar 31	Westview @ Ramona
8.	12	Nick Komodina	53.34 PR	Apr 28	Ramona @ Poway
9.	9	David Burrill	56.24c PR	Mar 24	El Camino vs. Ramona
10.	10	Brandon Burrill	56.54c PR	Mar 31	Westview @ Ramona

4x100 Relay
1.	-	Relay Team	43.50	May 21	CIF San Diego Section Prelims
	-	Jason Laws Zach Kovach Trevor Dotson Nathon Cherek	43.50	Apr 28	Ramona @ Poway
3.	-	Bryan Kelly Zach Kovach Trevor Dotson Nathan Cherek	43.56	May 28	CIF San Diego Section Finals
4.	-	Jason Laws Zach Kovach Trevor Dotson Grant Faddis	44.14c	Mar 17	Fallbrook vs. Ramona
5.	-	Tanner Williams Austin Minnocci Sean Bryson Bryan Kelly	47.24c	Mar 17	Fallbrook vs. Ramona
6.	-	Tanner Williams Colton Wood Austin Bell Austin Minnocci	47.94c	Apr 7	Ramona vs Torrey Pines
7.	-	Tanner Williams Colton Wood Sean Bryson Luke Papps	48.44c	Mar 24	El Camino vs. Ramona
8.	-	Tanner Williams Colton Wood Sean Bryson Austin Bell	48.64c	Mar 31	Westview @ Ramona

4x400 Relay
1.	-	William Wenberg Trevor Dotson Matt Maple Zach Kovach	3:25.17	May 13	Palomar League Finals
2.	-	William Wenberg Matt Maple Trevor Dotson Zach Kovach	3:25.95	May 28	CIF San Diego Section Finals
3.	-	William Wenberg Bryan Kelly Trevor Dotson Zach Kovach	3:27.8h	Mar 24	El Camino vs. Ramona
4.	-	Relay Team	3:29.58	Mar 26	ASICS/Mt. Carmel Invitational
5.	-	William Wenberg Grant Faddis Trevor Dotson Zach Kovach	3:31.7h	Mar 17	Fallbrook vs. Ramona
6.	-	Jose Pilar Nathan Morgan Dylan Blankenbaker Matt Maple	3:39.0h	May 5	Mt. Carmel @ Ramona
7.	-	Francisco Corona Oscar Leon Kevin Carmona Cesar Corona	3:57.0h	Mar 17	Fallbrook vs. Ramona
8.	-	Kevin Carmona Francisco Corona Oscar Leon Cesar Corona	3:59.6h	Apr 7	Ramona vs Torrey Pines
9.	-	Tristan Stidham Darien Hightower Brandon Burrill Carlos Marinez	4:23.0h	Mar 31	Westview @ Ramona
10.	-	Cory Thomas Shea Loska John Barnum Carlos Marinez	4:26.5h	Apr 7	Ramona vs Torrey Pines

4x800 Relay
1.	-	Tanner Perfect Nathan Morgan Matt Maple Kevin Carmona	8:57.19	Mar 12	Bronco Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	10:54.24	Mar 26	ASICS/Mt. Carmel Invitational
2.	-	Jose Pilar Zach Kovach Dylan Blankenbaker Chance Varnado-Richardson	10:54.96	Mar 12	Bronco Invitational

Shot Put - 12lb
1.	11	Preston Johnson	50' 7.5	Apr 14	Rancho Bernardo vs Ramona
2.	11	Kwayde Miller	44' 6.5 PR	May 5	Mt. Carmel @ Ramona
3.	12	Marshall Thrasher	43' 8 PR	Apr 7	Ramona vs Torrey Pines
4.	10	Matt Neylan	40' 2	Mar 12	Bronco Invitational
5.	11	Luke Papps	39' 7 PR	Apr 7	Ramona vs Torrey Pines
6.	10	Paul Mehaffie	38' 8	Mar 31	Westview @ Ramona
7.	9	Daniel Vantol	38' 2	Apr 7	Ramona vs Torrey Pines
8.	9	Dillan Rhodes	37' 2.5 PR	Mar 31	Westview @ Ramona
9.	11	Jureall Simmons	36' 11 PR	Mar 24	El Camino vs. Ramona
10.	9	Devin Rhodes	36' 9 PR	Apr 7	Ramona vs Torrey Pines
11.	11	Zach Hale	33' 2 PR	Mar 17	Fallbrook vs. Ramona
12.	9	Nick Escoto	30' 6	Mar 17	Fallbrook vs. Ramona
13.	9	Eli Bennett	30' 3 PR	Mar 24	El Camino vs. Ramona
14.	9	Anthony Maccini	28' 11 PR	Apr 7	Ramona vs Torrey Pines
15.	10	Thomas Tuiofu	27' 4 PR	Mar 31	Westview @ Ramona
16.	9	Jordan Narramore	24' 1 PR	Apr 7	Ramona vs Torrey Pines

Discus - 1.6kg
1.	11	Preston Johnson	127' 4.5 PR	Apr 14	Rancho Bernardo vs Ramona
2.	11	Josh Valino	120' 1	Mar 31	Westview @ Ramona
3.	11	Israel Cervantes	111' 7	Mar 31	Westview @ Ramona
4.	10	Paul Mehaffie	99' 3.5	Mar 17	Fallbrook vs. Ramona
5.	11	Kwayde Miller	97' 3 PR	Mar 31	Westview @ Ramona
6.	9	Chandler Vasquez	95' 4 PR	Mar 31	Westview @ Ramona
7.	12	Marshall Thrasher	89' 8 PR	Apr 7	Ramona vs Torrey Pines
8.	10	Seth Sosbee	86' 7.5	Mar 31	Westview @ Ramona
9.	11	Zach Hale	84' 6 PR	Mar 17	Fallbrook vs. Ramona
10.	10	Thomas Tuiofu	82' 4 PR	Mar 24	El Camino vs. Ramona
11.	9	Nick Escoto	71' 8	Mar 31	Westview @ Ramona
12.	9	Brian Johnson	71' 4 PR	Mar 31	Westview @ Ramona
13.	9	Eli Bennett	71' 1 PR	Mar 31	Westview @ Ramona
14.	9	Anthony Maccini	69' 11 PR	Mar 31	Westview @ Ramona
15.	9	Howard Peel	68' 7 PR	Mar 24	El Camino vs. Ramona
16.	9	Trae Rodriguez	67' 6 PR	Mar 31	Westview @ Ramona
17.	9	Jordan Narramore	66' 7 PR	Mar 31	Westview @ Ramona

High Jump
1.	10	Josh Mahaffey	5' 8 PR	Mar 24	El Camino vs. Ramona
	11	Jesus Briseno	5' 8 PR	Mar 17	Fallbrook vs. Ramona
3.	11	Dylan Vizcarra	5' 6 PR	May 5	Mt. Carmel @ Ramona
4.	11	Connor Guasti	5' 4	Mar 17	Fallbrook vs. Ramona
5.	9	Brock Corbett	5' 2 PR	Mar 31	Westview @ Ramona
	11	Andrew Kraus	5' 2	Mar 31	Westview @ Ramona
7.	10	Ryan Spees	4' 10 PR	Mar 17	Fallbrook vs. Ramona

Pole Vault
1.	12	Jared Engler	13' 0	Apr 28	Ramona @ Poway
2.	12	William Stykel	11' 6 PR	Apr 7	Ramona vs Torrey Pines
3.	9	Devin Thodes	10' 6 PR	Apr 7	Ramona vs Torrey Pines
4.	9	Devin Rhodes	9' 6	Mar 17	Fallbrook vs. Ramona
5.	10	Darrell Millen	9' 5	Apr 7	Ramona vs Torrey Pines
6.	9	Brian Cruz	9' 0 PR	Mar 17	Fallbrook vs. Ramona
7.	9	Ricky Kollwich	8' 6 PR	Mar 24	El Camino vs. Ramona
8.	9	Tripp Reed	8' 0 PR	Mar 17	Fallbrook vs. Ramona
9.	10	Matt Kruse	7' 0 PR	Mar 24	El Camino vs. Ramona

Long Jump
1.	12	Trevor Dotson	21' 8 PR	Mar 17	Fallbrook vs. Ramona
2.	11	Connor Guasti	19' 4	Mar 24	El Camino vs. Ramona
3.	11	Grant Faddis	18' 7 PR	Mar 17	Fallbrook vs. Ramona
4.	11	Alex Bautista	18' 0 PR	Mar 17	Fallbrook vs. Ramona
5.	12	Ben Sparks	17' 7 PR	Mar 31	Westview @ Ramona
6.	10	Ryan Spees	16' 5	Mar 24	El Camino vs. Ramona
7.	9	Shiloh Horgan	14' 7 PR	Mar 24	El Camino vs. Ramona
8.	9	Colton Church	12' 9 PR	Apr 7	Ramona vs Torrey Pines

Triple Jump
1.	12	Trevor Dotson	46' 2.5 (1.3)PR	May 21	CIF San Diego Section Prelims
2.	11	Connor Guasti	40' 4	Apr 7	Ramona vs Torrey Pines
3.	12	Ben Sparks	39' 9.5 PR	Mar 24	El Camino vs. Ramona
4.	12	Nick Komodina	37' 3.5 PR	Apr 7	Ramona vs Torrey Pines
5.	11	Alex Bautista	34' 3 PR	Apr 28	Ramona @ Poway
6.	11	Nick Sherbondy	32' 3 PR	Mar 17	Fallbrook vs. Ramona
7.	10	Ryan Spees	32' 0 PR	Apr 7	Ramona vs Torrey Pines
8.	11	Cody Romero	28' 10.5 PR	Apr 7	Ramona vs Torrey Pines
9.	9	Colton Church	28' 1 PR	Mar 17	Fallbrook vs. Ramona

Womens

100 Meters
1.	11	Caitlin Choy	13.40 (1.8)	Mar 12	Bronco Invitational
2.	11	Kendal Rose	13.84c PR	May 5	Mt. Carmel @ Ramona
	9	Kelci Freeman	13.84c	May 5	Mt. Carmel @ Ramona
4.	9	Callie Guasti	14.14c PR	May 5	Mt. Carmel @ Ramona
5.	10	Sarah Sears	14.34c PR	May 5	Mt. Carmel @ Ramona
6.	11	Kelly Helman	14.54c PR	Mar 24	El Camino vs. Ramona
7.	9	Caroline LoPresti	14.74c	Mar 31	Westview @ Ramona
8.	9	Melishah Richardson	15.44c PR	Mar 17	Fallbrook vs. Ramona
	9	Elizabeth Groenewold	15.44c PR	Mar 31	Westview @ Ramona
10.	9	Rachel Brown	58.94c PR	Mar 17	Fallbrook vs. Ramona
11.	9	Rebecca Vantol	23:04.24c PR	Mar 17	Fallbrook vs. Ramona
12.	12	Sydney Manley	25:07.74c PR	Mar 17	Fallbrook vs. Ramona

200 Meters
1.	11	Caitlin Choy	27.24c	Mar 31	Westview @ Ramona
2.	9	Kelci Freeman	29.44c	May 5	Mt. Carmel @ Ramona
3.	10	Sarah Sears	29.54c	May 5	Mt. Carmel @ Ramona
4.	11	Katherine Turvey	29.84c PR	Mar 31	Westview @ Ramona
5.	11	Marla Gonzalez	29.92 PR	Apr 28	Ramona @ Poway
6.	11	Paige Conroy	30.04c	Mar 17	Fallbrook vs. Ramona
7.	9	Callie Guasti	30.24c	Mar 17	Fallbrook vs. Ramona
8.	10	Kennedy Hall	31.34c PR	Mar 31	Westview @ Ramona
9.	9	Elizabeth Groenewold	32.04c PR	Mar 31	Westview @ Ramona

400 Meters
1.	11	Caitlin Choy	1:00.08	May 13	Palomar League Finals
2.	11	Amy Jordan	1:04.94c PR	May 5	Mt. Carmel @ Ramona
3.	11	Paige Conroy	1:05.87	Apr 28	Ramona @ Poway
4.	11	Marla Gonzalez	1:07.54c	Apr 7	Ramona vs Torrey Pines
5.	9	Anna Mazzola	1:10.14c PR	Mar 31	Westview @ Ramona
6.	10	Kennedy Hall	1:10.24c PR	Mar 31	Westview @ Ramona

800 Meters
1.	11	Amy Jordan	2:32.4h	Mar 17	Fallbrook vs. Ramona
2.	12	Lindsey Spieker	2:35.8h	Mar 24	El Camino vs. Ramona
3.	9	Anna Mazzola	2:37.0h	Mar 17	Fallbrook vs. Ramona
4.	12	Meredith Prinze	2:49.0h PR	Mar 24	El Camino vs. Ramona
5.	11	Rachael Lindquist	2:51.0h PR	Mar 31	Westview @ Ramona
6.	9	Teresa Leon	3:00.0h	Mar 31	Westview @ Ramona
7.	12	Miranda Brady	3:06.0h	Mar 24	El Camino vs. Ramona
8.	10	Aja Oberlies	3:10.1h PR	Mar 17	Fallbrook vs. Ramona
9.	11	Kia Turner	3:21.0h PR	Mar 24	El Camino vs. Ramona
10.	10	Ronney Hughes	3:30.9h PR	Mar 17	Fallbrook vs. Ramona

1600 Meters
1.	12	Lindsey Spieker	5:38.2h	May 5	Mt. Carmel @ Ramona
2.	11	Lauren Cortez	5:42.8h	Mar 24	El Camino vs. Ramona
3.	9	Anna Mazzola	5:46.27	Mar 5	Nighthawk Frosh / Soph Meet
4.	11	Daniela Cunningham	6:34.8h PR	Mar 17	Fallbrook vs. Ramona
5.	11	Rachael Lindquist	6:43.07 PR	Apr 28	Ramona @ Poway
6.	10	Morgan Perkins	6:43.5h PR	Mar 24	El Camino vs. Ramona
7.	12	Meredith Prinze	6:45.93 PR	Apr 28	Ramona @ Poway
8.	10	Aja Oberlies	7:28.9h PR	Mar 31	Westview @ Ramona
9.	10	Hannah Tucker	7:29.7h PR	Mar 31	Westview @ Ramona
10.	11	Kia Turner	7:59.0h PR	Mar 31	Westview @ Ramona

3200 Meters
1.	12	Lindsey Spieker	12:04.53 PR	May 13	Palomar League Finals
2.	11	Lauren Cortez	12:17.0h	Mar 24	El Camino vs. Ramona
3.	9	Anna Mazzola	12:43.4h	Apr 7	Ramona vs Torrey Pines
4.	10	Morgan Perkins	15:46.2h PR	Mar 31	Westview @ Ramona

100m Hurdles - 33"
1.	11	Kelly Helman	16.69	May 13	Palomar League Finals
2.	9	Carlee Roberts	17.74c	May 5	Mt. Carmel @ Ramona
3.	11	Katherine Turvey	17.77	May 13	Palomar League Finals
4.	9	Jackie Loranger	18.90 PR	Apr 28	Ramona @ Poway
5.	9	Rachel Brown	19.14c PR	Mar 31	Westview @ Ramona
6.	12	Amy Mazzola	20.74c PR	Mar 31	Westview @ Ramona
7.	10	Rachel Riley	26.44c	Mar 31	Westview @ Ramona

300m Hurdles - 30"
1.	9	Carlee Roberts	51.04c PR	May 5	Mt. Carmel @ Ramona
2.	11	Kelly Helman	54.24c	Apr 7	Ramona vs Torrey Pines
3.	9	Rachel Brown	55.24c PR	Mar 31	Westview @ Ramona
4.	12	Amy Mazzola	55.68 PR	Apr 28	Ramona @ Poway
5.	9	Jackie Loranger	57.14c	Mar 17	Fallbrook vs. Ramona
6.	10	Rachel Riley	1:05.74c PR	Mar 17	Fallbrook vs. Ramona

4x100 Relay
1.	-	Relay Team	52.80	May 13	Palomar League Finals
2.	-	Caitlin Choy Callie Guasti Paige Conroy Kendal Rose	53.34c	May 5	Mt. Carmel @ Ramona
3.	-	Caitlin Choy Amy Jordan Callie Guasti Kelci Freeman	54.04c	Apr 14	Rancho Bernardo vs Ramona
4.	-	Kennedy Hall Sarah Sears Caroline LoPresti Kelci Freeman	56.24c	Mar 31	Westview @ Ramona
5.	-	Melishah Richardson Sarah Sears Caroline LoPresti Kelci Freeman	57.74c	Mar 24	El Camino vs. Ramona

4x400 Relay
1.	-	Caitlin Choy Alaina Lindquist Paige Conroy Amy Jordan	4:21.2h	Apr 14	Rancho Bernardo vs Ramona
2.	-	Callie Guasti Paige Conroy Marla Gonzalez Caitlin Choy	4:23.1h	Mar 31	Westview @ Ramona
3.	-	Relay Team	4:24.25	May 13	Palomar League Finals
4.	-	Anna Mazzola Paige Conroy Marla Gonzalez Caitlin Choy	4:25.1h	Mar 17	Fallbrook vs. Ramona
5.	-	Paige Conroy Amy Jordan Caitlin Choy Amy Mazzola	4:26.6h	May 5	Mt. Carmel @ Ramona
6.	-	Paige Conroy Callie Guasti Marla Gonzalez Caitlin Choy	4:28.0h	Apr 7	Ramona vs Torrey Pines
7.	-	Amy Jordan Lindsey Spieker Amy Mazzola Meredith Prinze	4:36.0h	Mar 24	El Camino vs. Ramona
8.	-	Amy Jordan Lindsey Spieker Rachael Lindquist Meredith Prinze	4:42.0h	Mar 17	Fallbrook vs. Ramona
9.	-	Amy Jordan Miranda Brady Alaina Lindquist Amy Mazzola	4:56.0h	Mar 31	Westview @ Ramona

4x800 Relay
1.	-	Relay Team	10:39.94	Mar 26	ASICS/Mt. Carmel Invitational

Shot Put - 4kg
1.	9	Karah Banegas	32' 11.5	Mar 24	El Camino vs. Ramona
2.	9	Nancy Prchal	31' 7 PR	Mar 17	Fallbrook vs. Ramona
3.	12	Sydney Manley	27' 1.5 PR	Mar 24	El Camino vs. Ramona
4.	9	Rebecca Vantol	26' 9 PR	Apr 7	Ramona vs Torrey Pines
5.	9	Carolyn Buggeln	24' 11.5	Mar 24	El Camino vs. Ramona
6.	9	Samantha Koegel	24' 2.5	Mar 24	El Camino vs. Ramona
7.	9	Amanda MIller	18' 5.5 PR	Mar 31	Westview @ Ramona

Discus - 1kg
1.	9	Claire Hagan	81' 10	Mar 5	Nighthawk Frosh / Soph Meet
2.	9	Nancy Prchal	74' 8 PR	Apr 7	Ramona vs Torrey Pines
3.	9	Karah Banegas	71' 7	Mar 31	Westview @ Ramona
4.	12	Sinai Reyes	58' 3.5 PR	Apr 7	Ramona vs Torrey Pines
5.	9	Samantha Koegel	57' 1	Mar 24	El Camino vs. Ramona
6.	9	Carolyn Buggeln	50' 5 PR	Mar 31	Westview @ Ramona
7.	9	Amanda MIller	33' 5	Mar 31	Westview @ Ramona

High Jump
1.	12	Sydney Manley	4' 8 PR	Mar 17	Fallbrook vs. Ramona
2.	9	Ashlyn Savage	4' 6 PR	Mar 31	Westview @ Ramona

Pole Vault
1.	12	Ashley Duck	7' 3 PR	Mar 31	Westview @ Ramona
2.	12	Alise Geber	7' 0	Mar 17	Fallbrook vs. Ramona
3.	10	Rachel Ward	6' 3 PR	Mar 31	Westview @ Ramona

Long Jump
1.	9	Callie Guasti	16' 0	Apr 14	Rancho Bernardo vs Ramona
2.	11	Kendal Rose	14' 3 PR	May 5	Mt. Carmel @ Ramona
3.	12	Rebecca Hickle	14' 2.5	Apr 7	Ramona vs Torrey Pines
4.	11	Paige Conroy	14' 2 PR	Apr 7	Ramona vs Torrey Pines
5.	9	Caroline LoPresti	13' 2	Mar 17	Fallbrook vs. Ramona
6.	10	Danielle Schram	12' 11	Mar 17	Fallbrook vs. Ramona
7.	12	Abby Boulton	12' 10	Mar 24	El Camino vs. Ramona
8.	9	Mallory Hile	11' 8 PR	Mar 31	Westview @ Ramona
9.	10	Samantha Spurlock	11' 4.5	Mar 31	Westview @ Ramona
10.	10	Julia Kosut	11' 2 PR	Mar 17	Fallbrook vs. Ramona

Triple Jump
1.	9	Callie Guasti	31' 9	May 5	Mt. Carmel @ Ramona
2.	12	Rebecca Hickle	30' 8.75 (2.6)PR	Mar 12	Bronco Invitational
3.	10	Danielle Schram	29' 8 PR	Apr 28	Ramona @ Poway
4.	9	Melissa Laws	29' 1 PR	Apr 7	Ramona vs Torrey Pines
5.	12	Abby Boulton	26' 1 (.3)	Mar 12	Bronco Invitational

*Recent improvement

Event Records

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