Potomac Senior HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Matt Thomas	11.60 PR	May 7	Gar-Field Invitational
2.	9	Brendan Opokee-Anerbi	11.87	May 20	Cardinal District Outdoor T&F Championships
	-	Ira Lewis	11.87 PR	Mar 26	Brian Watkins I-95 Invitational
4.	10	Phillip Payne	11.90	May 11	Colonial Forge State Qualifier
5.	11	Ayinde Bickersteth	12.14c PR	May 4	Freedom State Qualifier
6.	9	Shawn Freeman	12.33 PR	May 20	Cardinal District Outdoor T&F Championships
7.	9	Matt Gillis	12.54c	May 4	Freedom State Qualifier
8.	-	Tony Alexander	13.01 PR	Mar 26	Brian Watkins I-95 Invitational
9.	12	Tyler Giles	13.37	Apr 30	Golden Eagle Track Classic

200 Meters
1.	11	Ayinde Bickersteth	23.18	Apr 30	Golden Eagle Track Classic
2.	12	Anthony Williams	23.82 PR	Apr 9	The Running Store City-County Championship
3.	-	Ira Lewis	24.03 PR	Mar 26	Brian Watkins I-95 Invitational
4.	10	Phillip Payne	24.17	May 20	Cardinal District Outdoor T&F Championships
5.	9	Brendan Opokee-Anerbi	24.32	Apr 15	Gojekian Twilight Classic
6.	12	Devin Brewer	24.34c PR	May 4	Freedom State Qualifier
7.	9	Matt Gillis	24.59	May 7	Gar-Field Invitational
8.	12	Kiran Richardson	24.79	Mar 26	Brian Watkins I-95 Invitational
9.	-	Jaishon Montgomery	25.57 PR	Apr 30	Golden Eagle Track Classic
10.	11	Elijah Strickland	25.87 PR	May 20	Cardinal District Outdoor T&F Championships
11.	10	Reggie Anderson	26.08	May 20	Cardinal District Outdoor T&F Championships

400 Meters
1.	11	Ayinde Bickersteth	49.70 PR	Apr 30	Golden Eagle Track Classic
2.	12	Anthony Williams	50.52 PR	May 7	Gar-Field Invitational
3.	10	Allen Parker	54.65 PR	May 20	Cardinal District Outdoor T&F Championships
4.	12	Michael Lominga	55.20 PR	May 20	Cardinal District Outdoor T&F Championships
5.	9	Matt Gillis	56.55	May 11	Colonial Forge State Qualifier
6.	10	Reggie Anderson	57.60	Apr 30	Golden Eagle Track Classic
7.	-	Allen Pakrer	57.85 PR	Mar 26	Brian Watkins I-95 Invitational
8.	11	Elijah Strickland	58.04 PR	Apr 30	Golden Eagle Track Classic
9.	-	James Owens	58.17 PR	Apr 9	The Running Store City-County Championship

800 Meters
1.	12	Travis Alexander	2:05.82 PR	May 11	Colonial Forge State Qualifier
2.	9	Kaleb Franklin	2:16.34	May 11	Colonial Forge State Qualifier
3.	9	John Scheider	2:23.21 PR	Apr 30	Golden Eagle Track Classic
4.	11	Cobie Marotske	2:33.1h PR	May 4	Freedom State Qualifier

1600 Meters
1.	9	Humberto Zarco	4:56.93	May 20	Cardinal District Outdoor T&F Championships
2.	12	Travis Alexander	4:59.43	Apr 30	Golden Eagle Track Classic
3.	11	Nathaniel Addison-Coleman	4:59.47	May 11	Colonial Forge State Qualifier
4.	12	Nate Addison-Coleman	5:02.10 PR	May 20	Cardinal District Outdoor T&F Championships
5.	11	Cobie Marotske	5:26.13 PR	May 20	Cardinal District Outdoor T&F Championships
6.	9	Kaleb Franklin	5:40.4h	May 4	Freedom State Qualifier

3200 Meters
1.	12	Travis Alexander	10:56.65 PR	Apr 15	Gojekian Twilight Classic
2.	9	Humberto Zarco	10:57.36	Apr 15	Gojekian Twilight Classic
3.	11	Cobie Marotske	11:58.05	May 7	Gar-Field Invitational

110m Hurdles - 39"
1.	12	Anthony Williams	13.87 PR	May 20	Cardinal District Outdoor T&F Championships
2.	12	Devin Brewer	14.22 (2.2)PR	May 27	VHSL Northwest Region Championships
3.	9	Steve Rubino	21.34	May 11	Colonial Forge State Qualifier

300m Hurdles - 36"
1.	12	Anthony Williams	36.99 PR	Jun 4	VHSL Group AAA State Championships
2.	12	Devin Brewer	37.80 PR	Jun 4	VHSL Group AAA State Championships
3.	9	Steve Rubino	48.40	May 7	Gar-Field Invitational

400m Hurdles - 36"
1.	12	Anthony Williams	54.37 PR	Apr 30	Penn Relays

4x100 Relay
1.	-	Relay Team	45.04	Apr 9	The Running Store City-County Championship
2.	-	Ira Lewis Matt Thomas Kiran Richardson Phillip Payne	45.18	Mar 26	Brian Watkins I-95 Invitational
3.	-	Kiran Richardson Matt Thomas Phillip Payne Brendan Opokee-Anerbi	45.95	Apr 15	Gojekian Twilight Classic

4x200 Relay -
1.	-	Relay Team	1:41.79	Apr 2	Battlefield Relays

4x400 Relay
1.	-	Devin Brewer Ayinde Bickersteth Matt Thomas Anthony Williams	3:27.40	May 20	Cardinal District Outdoor T&F Championships
2.	-	Relay Team	3:29.42	May 7	Gar-Field Invitational
3.	-	Ayinde Bickersteth Allen Parker Matt Gillis Phillip Payne	3:31.53	Mar 26	Brian Watkins I-95 Invitational

4x800 Relay
1.	-	Relay Team	9:10.6h	May 4	Freedom State Qualifier

SMR 800m - [100-100-200-400]
1.	-	Relay Team	1:45.58	Apr 30	Golden Eagle Track Classic

SMR 1600m - [200-200-400-800]
1.	-	Allen Parker Steve Rubino Kaleb Franklin James Owens	4:02.83	Apr 15	Gojekian Twilight Classic

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	12:31.05	Apr 2	Battlefield Relays

4x110 Shuttle Hurdles - 30"
1.	-	Relay Team	1:06.05	Apr 2	Battlefield Relays

Shot Put - 12lb
1.	12	Tyrell Davis	48' 9.5 PR	May 27	VHSL Northwest Region Championships

Shot Put - 16lb
1.	12	Tyrell Davis	43' 0 PR	May 7	Gar-Field Invitational

High Jump
1.	11	Gregory Budd	5' 8	Apr 30	Golden Eagle Track Classic
2.	11	Johnny Walker	5' 6 PR	Mar 26	Brian Watkins I-95 Invitational

Long Jump
1.	12	Marcus Stafford	20' 8.5 PR	May 11	Colonial Forge State Qualifier
2.	12	Javan Walker	17' 1.5	Mar 26	Brian Watkins I-95 Invitational
3.	11	Sterling Giles	16' 10	Mar 26	Brian Watkins I-95 Invitational

Triple Jump
1.	11	Sterling Giles	43' 2.5	May 27	VHSL Northwest Region Championships
2.	12	Javan Walker	42' 11.5 PR	May 27	VHSL Northwest Region Championships
3.	11	Johnny Walker	38' 2 PR	May 7	Gar-Field Invitational

Womens

100 Meters
1.	11	Oluoma Chukwu	13.14c	May 4	Freedom State Qualifier
2.	-	Hilrien Kamanda	13.42	Mar 26	Brian Watkins I-95 Invitational
3.	12	Samantha Anyang-Kusi	13.49 PR	May 11	Colonial Forge State Qualifier
4.	9	Sierra Coates	14.00 PR	May 7	Gar-Field Invitational
5.	9	Alexis Houston	14.02 PR	May 11	Colonial Forge State Qualifier
6.	10	Emelia Asare	14.12	Apr 30	Golden Eagle Track Classic
7.	9	Alexis Anyang-Kusi	14.20	May 20	Cardinal District Outdoor T&F Championships
8.	10	Kiah Johnson	14.25 PR	May 7	Gar-Field Invitational
9.	9	Rugie Bundu	15.77 PR	May 20	Cardinal District Outdoor T&F Championships
10.	-	Sierra Menton	16.27 PR	Mar 26	Brian Watkins I-95 Invitational

200 Meters
1.	11	Oluoma Chukwu	26.18 PR	May 20	Cardinal District Outdoor T&F Championships
2.	9	Sierra Coates	28.42 PR	May 20	Cardinal District Outdoor T&F Championships
3.	9	Chikamso Chukwu	28.44 PR	Apr 9	The Running Store City-County Championship
4.	9	Taylor Ford	29.72 PR	May 20	Cardinal District Outdoor T&F Championships
5.	9	Alexis Houston	29.84c PR	May 4	Freedom State Qualifier
6.	12	Melissa Taylor	30.54c PR	May 4	Freedom State Qualifier
7.	9	Alexis Anyang-Kusi	30.96	May 7	Gar-Field Invitational
8.	9	Rugie Bundu	33.08 PR	May 7	Gar-Field Invitational

400 Meters
1.	9	Chikamso Chukwu	1:00.83 PR	May 27	VHSL Northwest Region Championships
2.	12	Samantha Anyang-Kusi	1:03.20 PR	May 7	Gar-Field Invitational
3.	11	Oluoma Chukwu	1:04.02	Mar 26	Brian Watkins I-95 Invitational
4.	12	Melissa Taylor	1:04.09 PR	May 20	Cardinal District Outdoor T&F Championships
5.	9	Taylor Ford	1:05.44 PR	May 20	Cardinal District Outdoor T&F Championships
6.	12	Samatha Anyang-Rusi	1:07.02 PR	Apr 9	The Running Store City-County Championship
7.	10	Kiah Johnson	1:14.34c PR	May 4	Freedom State Qualifier

800 Meters
1.	10	Christina Poindexter	2:29.86 PR	Apr 30	Golden Eagle Track Classic
2.	9	Kayla Mcdonald	2:42.2h PR	May 4	Freedom State Qualifier
3.	12	Melissa Taylor	2:49.13 PR	Apr 30	Golden Eagle Track Classic
4.	12	Erin Strickland	2:49.41 PR	May 11	Colonial Forge State Qualifier
5.	12	Debra Baner	2:53.3h	May 4	Freedom State Qualifier
6.	9	Jocelyn Quispe	2:53.59	May 7	Gar-Field Invitational
7.	9	Abby Owusu-ansah	3:35.31 PR	May 20	Cardinal District Outdoor T&F Championships
8.	12	Khatira Omar	3:51.41 PR	May 20	Cardinal District Outdoor T&F Championships

1600 Meters
1.	12	Debra Baner	5:40.02	Apr 9	The Running Store City-County Championship
2.	9	Kayla Mcdonald	5:43.20 PR	May 20	Cardinal District Outdoor T&F Championships
3.	10	Christina Poindexter	5:47.92 PR	May 7	Gar-Field Invitational
4.	9	Jocelyn Quispe	6:20.37	Apr 30	Golden Eagle Track Classic

3200 Meters
1.	12	Debra Baner	12:56.59	May 7	Gar-Field Invitational
2.	10	Christina Poindexter	13:01.0h PR	May 4	Freedom State Qualifier
3.	9	Kayla Mcdonald	13:02.24 PR	Apr 15	Gojekian Twilight Classic

100m Hurdles - 33"
1.	10	Kiah Johnson	17.36	May 20	Cardinal District Outdoor T&F Championships
2.	9	Aminata Sesay	18.43	May 20	Cardinal District Outdoor T&F Championships

300m Hurdles - 30"
1.	10	Kiah Johnson	53.15	May 7	Gar-Field Invitational
2.	9	Aminata Sesay	57.02	May 7	Gar-Field Invitational

4x100 Relay
1.	-	Sierra Coates Emelia Asare Samantha Anyang-Kusi Hilrien Kamanda	53.61	Mar 26	Brian Watkins I-95 Invitational
2.	-	Relay Team	54.40	Apr 9	The Running Store City-County Championship

4x200 Relay -
1.	-	Relay Team	1:55.24	Apr 2	Battlefield Relays

4x400 Relay
1.	-	Chikamso Chukwu Oluoma Chukwu Samantha Anyang-Kusi Christina Poindexter	4:11.26	May 20	Cardinal District Outdoor T&F Championships
2.	-	Relay Team	4:17.46	Apr 30	Golden Eagle Track Classic
3.	-	Samantha Anyang-Kusi Oluoma Chukwu Christina Poindexter Sierra Coates	4:26.30	Apr 15	Gojekian Twilight Classic
4.	-	Samantha Anyang-Kusi Melissa Taylor Taylor Ford Christina Poindexter	4:31.14	Mar 26	Brian Watkins I-95 Invitational

SMR 800m - [100-100-200-400]
1.	-	Relay Team	2:05.89	Apr 30	Golden Eagle Track Classic

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	14:33.83	Apr 2	Battlefield Relays

Shot Put - 4kg
1.	12	Jasmine Alexander	29' 4.5 PR	May 11	Colonial Forge State Qualifier
2.	12	Jazmine Alexander	26' 3.75 PR	May 20	Cardinal District Outdoor T&F Championships

High Jump
1.	10	Amber Porter	4' 10	Mar 26	Brian Watkins I-95 Invitational

Long Jump
1.	11	Oluoma Chukwu	18' 3	May 27	VHSL Northwest Region Championships

Triple Jump
1.	11	Jasmyn Marshall	29' 1	May 11	Colonial Forge State Qualifier

*Recent improvement

Event Records

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Mens

Womens