Cosby HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Brandyn Laury	11.27 (1.9)	Apr 28	Milestat.com Elite Track Gala
2.	11	Joseph Pollard	11.36 (1.7)PR	Apr 28	Milestat.com Elite Track Gala
3.	11	Kenny Tilgman	11.46 PR	May 16	VHSL Dominion District Outdoor T&F Championships
	11	Kevin Dawkins	11.46 (1.4)PR	Apr 28	Milestat.com Elite Track Gala
5.	9	Tylon Wilmot	11.65 PR	Apr 21	Lee Davis Invitational
6.	11	Nicholas Williams	11.67 PR	Apr 21	Lee Davis Invitational
7.	12	Matt Geiger	11.71 PR	May 5	Five Forks Track Classic
8.	12	Cody Cahoon	11.92 (-.4)PR	May 16	VHSL Dominion District Outdoor T&F Championships

200 Meters
1.	11	Joseph Pollard	22.76 PR	May 16	VHSL Dominion District Outdoor T&F Championships
2.	12	Brandyn Laury	22.86 PR	May 25	VHSL Central Region Outdoor Championships
3.	11	Troy Hayes	23.15 PR	Apr 21	Lee Davis Invitational
4.	10	Michael Kokal	23.56 (.3)	Apr 28	Milestat.com Elite Track Gala
5.	11	Kenny Tilgman	23.58 PR	Apr 7	Wolverine Invitational
6.	9	Tylon Wilmot	23.60 PR	Apr 21	Lee Davis Invitational
7.	11	Nicholas Williams	23.72 PR	Apr 28	Milestat.com Elite Track Gala
8.	11	Kevin Dawkins	23.78 (.3)	Apr 28	Milestat.com Elite Track Gala
9.	12	Matt Geiger	24.21 PR	Apr 28	Milestat.com Elite Track Gala
10.	12	Cody Cahoon	24.24 (.5)	Apr 28	Milestat.com Elite Track Gala
11.	9	Luke Roberts	24.74	Apr 28	Milestat.com Elite Track Gala
12.	10	Delonte Hyde	24.83 PR	Apr 21	Lee Davis Invitational
13.	9	Kalen Wiley	25.20 PR	May 12	MileStat.com Sub-Varsity Invitational
14.	9	Austin Seidel	26.04 PR	Apr 28	Milestat.com Elite Track Gala
15.	9	Kyle Dudding	26.23 PR	Apr 28	Milestat.com Elite Track Gala
16.	9	Jonathan Decker	26.96 PR	Apr 28	Milestat.com Elite Track Gala

400 Meters
1.	10	Michael Kokal	50.36	Jun 2	VHSL Group AAA State Outdoor T&F Championships
2.	11	Joseph Pollard	51.40 PR	Apr 7	Wolverine Invitational
3.	11	Troy Hayes	52.24	Apr 7	Wolverine Invitational
4.	10	Seth Wiltshire	53.77	Apr 28	Milestat.com Elite Track Gala
5.	12	Cody Cahoon	53.93 PR	Apr 7	Wolverine Invitational
6.	12	Matt Geiger	55.21 PR	Apr 28	Milestat.com Elite Track Gala

800 Meters
1.	11	Thomas Negron	1:56.60	May 11	Southern Track Classic
2.	12	Riley Brady	2:00.00	May 16	VHSL Dominion District Outdoor T&F Championships
3.	11	Trevor Reynolds	2:01.86 PR	May 16	VHSL Dominion District Outdoor T&F Championships
4.	10	Tim Young	2:03.73	May 16	VHSL Dominion District Outdoor T&F Championships
5.	11	Jake Rodgers	2:06.92	Apr 28	Milestat.com Elite Track Gala
6.	11	T. i. Iqbal*	2:12.86 PR	Apr 28	Milestat.com Elite Track Gala
7.	11	Aaron Tabb	2:17.70 PR	Apr 21	Lee Davis Invitational
8.	9	Skyler Zunk	2:18.78 PR	Apr 21	Lee Davis Invitational

1600 Meters
1.	12	Riley Brady	4:39.19 PR	Apr 21	Lee Davis Invitational
2.	11	T.i. Iqbal	4:39.20 PR	May 12	MileStat.com Sub-Varsity Invitational
3.	11	Trevor Reynolds	4:40.21 PR	Apr 21	Lee Davis Invitational
4.	12	Chris Canty	4:41.04 PR	May 16	VHSL Dominion District Outdoor T&F Championships
5.	12	Mike Todd	4:43.44	May 5	Five Forks Track Classic
6.	11	Thomas Negron	4:43.79	Apr 21	Lee Davis Invitational
7.	10	Sam Murch	4:52.82	Apr 21	Lee Davis Invitational
8.	10	Tim Young	4:54.82	Apr 28	Milestat.com Elite Track Gala
9.	12	Manny Singh	4:55.05 PR	Apr 28	Milestat.com Elite Track Gala
	9	Skyler Zunk	4:55.05	May 12	MileStat.com Sub-Varsity Invitational
11.	9	Robbie Starling	5:17.57 PR	Apr 21	Lee Davis Invitational
12.	9	Jp Gallagher	5:23.21 PR	Apr 21	Lee Davis Invitational
13.	10	Tyler Fulkerson	5:23.76 PR	Apr 28	Milestat.com Elite Track Gala
14.	10	Joseph Anderson	5:31.83 PR	Apr 21	Lee Davis Invitational
15.	10	Vincent Morris	5:33.47 PR	May 5	Five Forks Track Classic
16.	9	Patrick Holder	5:49.99 PR	Apr 28	Milestat.com Elite Track Gala
17.	9	Thomas Garner	5:50.53 PR	Apr 21	Lee Davis Invitational

3200 Meters
1.	11	Taylor Garnowski	10:15.57	Apr 28	Milestat.com Elite Track Gala
2.	10	Sam Murch	10:27.29	Apr 28	Milestat.com Elite Track Gala
3.	12	Mike Todd	10:28.35	Apr 21	Lee Davis Invitational
4.	11	Andrew Pheneger	10:33.62	Apr 21	Lee Davis Invitational
5.	12	Manny Singh	10:47.23 PR	Apr 21	Lee Davis Invitational
6.	9	Robbie Starling	10:52.71 PR	Apr 7	Wolverine Invitational
7.	9	Skyler Zunk	11:04.80	Apr 28	Milestat.com Elite Track Gala
8.	11	Andrew Cihak	11:25.00	Apr 21	Lee Davis Invitational
9.	10	Vincent Morris	12:39.06	Apr 21	Lee Davis Invitational

110m Hurdles - 39"
1.	11	Kevin Dawkins	15.42	Apr 21	Lee Davis Invitational
2.	9	Justin Pines	17.76 (2.0)PR	Apr 28	Milestat.com Elite Track Gala

300m Hurdles - 36"
1.	11	Kevin Dawkins	41.15	May 16	VHSL Dominion District Outdoor T&F Championships
2.	10	Luke Trumble	42.78 PR	May 16	VHSL Dominion District Outdoor T&F Championships
3.	9	Kalen Wiley	44.55 PR	May 16	VHSL Dominion District Outdoor T&F Championships

2k Steeplechase
1.	11	Taylor Garnowski	6:59.24 PR	Apr 28	Milestat.com Elite Track Gala
2.	11	Andrew Cihak	7:33.24 PR	Apr 28	Milestat.com Elite Track Gala
3.	11	T. i. Iqbal*	7:43.40 PR	Apr 28	Milestat.com Elite Track Gala

4x100 Relay
1.	-	Brandyn Laury Kevin Dawkins Cody Cahoon Joseph Pollard	43.43	May 11	Southern Track Classic
2.	-	Relay Team	43.53	Apr 21	Lee Davis Invitational
3.	-	Kevin Dawkins Joseph Pollard Kenny Tilgman Cody Cahoon	43.55	Mar 31	Manchester Relays

4x200 Relay -
1.	-	Cody Cahoon Gina D'Orazio Michael Kokal Alexandria Moseley	1:37.61	Mar 31	Manchester Relays

4x400 Relay
1.	-	Michael Kokal Troy Hayes Seth Wiltshire Joseph Pollard	3:26.42	May 11	Southern Track Classic
2.	-	Thomas Negron Seth Wiltshire Troy Hayes Michael Kokal	3:26.87	May 25	VHSL Central Region Outdoor Championships
3.	-	Relay Team	3:28.22	May 16	VHSL Dominion District Outdoor T&F Championships
4.	-	Delonte Hyde Seth Wiltshire Tylon Wilmot Matt Geiger	3:41.25	Mar 31	Manchester Relays

4x800 Relay
1.	-	Relay Team	7:59.15	May 16	VHSL Dominion District Outdoor T&F Championships
2.	-	Riley Brady Trevor Reynolds Michael Kokal Thomas Negron	8:04.93	May 25	VHSL Central Region Outdoor Championships
3.	-	Riley Brady Thomas Negron Trevor Reynolds Mike Todd	8:18.34	Mar 31	Manchester Relays
4.	-	Riley Brady Jake Rodgers Tim Young Mike Todd	8:19.28	May 11	Southern Track Classic
5.	-	Zachary Ryan Mitchell Teefey Vincent Morris Thomas Garner	9:58.62	May 5	Five Forks Track Classic
6.	-	Patrick Holder Noah Strickler Mitchell Teefey Joseph Anderson	10:39.64	May 9	Clover Hill 6-Team Meet
7.	-	Evan Gallagher Nick Katzman Tyler Fulkerson Thomas Garner	10:48.91	May 9	Clover Hill 6-Team Meet

4x1600 Relay
1.	-	Relay Team	19:39.47	Mar 31	Manchester Relays

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	3:53.39	Mar 31	Manchester Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	11:24.56	Mar 31	Manchester Relays

Shot Put - 12lb
1.	12	Blake Condrey	51' 0.5 PR	May 25	VHSL Central Region Outdoor Championships
2.	10	Tyler Powell	44' 4.5	May 16	VHSL Dominion District Outdoor T&F Championships
3.	10	Tyler Rust	40' 5	May 9	Clover Hill 6-Team Meet
4.	12	Ryan Taylor	39' 10.25	Apr 28	Milestat.com Elite Track Gala
5.	10	Killian Carey	39' 4	May 9	Clover Hill 6-Team Meet
6.	11	Troy Caupain	39' 2.5 PR	May 16	VHSL Dominion District Outdoor T&F Championships
7.	12	Robert Moss	35' 4 PR	May 5	Five Forks Track Classic
8.	10	Mitchell Killar	26' 8 PR	May 9	Clover Hill 6-Team Meet

Discus - 1.6kg
1.	10	Killian Carey	142' 5	Apr 7	Wolverine Invitational
2.	12	Blake Condrey	141' 9 PR	May 25	VHSL Central Region Outdoor Championships
3.	10	Tyler Powell	141' 6	Apr 28	Milestat.com Elite Track Gala
4.	11	Troy Caupain	116' 11.5 PR	May 16	VHSL Dominion District Outdoor T&F Championships
5.	11	William Newlon	116' 6	Apr 28	Milestat.com Elite Track Gala
6.	12	Robert Moss	84' 3 PR	May 5	Five Forks Track Classic
7.	12	Ryan Taylor	79' 11 PR	May 5	Five Forks Track Classic

High Jump
1.	11	Joseph Pollard	6' 0 PR	May 25	VHSL Central Region Outdoor Championships
2.	12	Brandyn Laury	5' 10 PR	Apr 7	Wolverine Invitational

Long Jump
1.	12	Brandyn Laury	22' 2.25 (.9)	May 25	VHSL Central Region Outdoor Championships
2.	11	Joseph Pollard	20' 9 (-2.2)PR	May 25	VHSL Central Region Outdoor Championships
3.	12	Matt Geiger	19' 9 PR	May 5	Five Forks Track Classic
4.	11	Troy Caupain	17' 9.25	May 16	VHSL Dominion District Outdoor T&F Championships

Triple Jump
1.	12	Brandyn Laury	41' 1.25 (-2.3)	Apr 28	Milestat.com Elite Track Gala
2.	11	Joseph Pollard	39' 9.5 PR	May 5	Five Forks Track Classic
3.	9	Zach Khammumkun	35' 5.5 PR	Apr 21	Lee Davis Invitational

Womens

100 Meters
1.	10	Alexandria Moseley*	12.33 (1.1)PR	Apr 28	Milestat.com Elite Track Gala
2.	10	Alexandra Moseley	12.44 PR	May 25	VHSL Central Region Outdoor Championships
3.	11	De'Nisha Smith	12.48 (1.1)	Apr 28	Milestat.com Elite Track Gala
4.	10	Molly Novak	12.97	May 16	VHSL Dominion District Outdoor T&F Championships
5.	10	Kayla Helms	13.24 PR	May 16	VHSL Dominion District Outdoor T&F Championships
6.	11	Gina D'Orazio	13.33	May 16	VHSL Dominion District Outdoor T&F Championships
7.	9	Alexis Gregory	13.38 PR	Apr 21	Lee Davis Invitational
8.	9	Elisa Hendricksen	13.46	Apr 21	Lee Davis Invitational
9.	9	Jasmine Neville	14.27	May 5	Five Forks Track Classic

200 Meters
1.	10	Alexandra Moseley	25.06 PR	Apr 21	Lee Davis Invitational
2.	11	De'Nisha Smith	25.23 (.3)	May 16	VHSL Dominion District Outdoor T&F Championships
3.	10	Molly Novak	25.99 PR	Apr 21	Lee Davis Invitational
4.	11	Gina D'Orazio	26.70 (.3)	May 16	VHSL Dominion District Outdoor T&F Championships
5.	10	Kayla Helms	26.99 (.6)PR	May 16	VHSL Dominion District Outdoor T&F Championships
6.	9	Alexandra Goin	27.44 (1.1)PR	Apr 28	Milestat.com Elite Track Gala
7.	9	Alexis Gregory	28.06	Apr 21	Lee Davis Invitational
8.	11	Jayden Metzger	28.30 (1.1)	Apr 28	Milestat.com Elite Track Gala
9.	11	Kailee Parynik	28.67 PR	Apr 28	Milestat.com Elite Track Gala
10.	9	Jasmine Neville	29.63	Apr 21	Lee Davis Invitational
11.	10	Janelle Pace	30.97 PR	Apr 28	Milestat.com Elite Track Gala

400 Meters
1.	10	Alexandra Moseley	56.51 PR	Jun 2	VHSL Group AAA State Outdoor T&F Championships
2.	10	Molly Novak	58.95	May 25	VHSL Central Region Outdoor Championships
3.	11	Gina D'Orazio	1:00.38 PR	May 16	VHSL Dominion District Outdoor T&F Championships
4.	11	Jayden Metzger	1:00.85	Apr 28	Milestat.com Elite Track Gala
5.	11	Elena Wirz	1:01.39	May 16	VHSL Dominion District Outdoor T&F Championships
6.	9	Alexandra Goin	1:02.10 PR	May 16	VHSL Dominion District Outdoor T&F Championships
7.	10	Kayla Helms	1:02.25 PR	Apr 28	Milestat.com Elite Track Gala
8.	9	Elisa Hendricksen	1:08.53	Apr 28	Milestat.com Elite Track Gala

800 Meters
1.	12	Megan Moye	2:07.41 PR	May 11	Southern Track Classic
2.	12	Alaina Redd	2:18.34 PR	May 16	VHSL Dominion District Outdoor T&F Championships
3.	11	Elena Wirz	2:18.99 PR	May 25	VHSL Central Region Outdoor Championships
4.	10	Carybeth Reynolds	2:23.04 PR	May 25	VHSL Central Region Outdoor Championships
5.	10	Kate Birnbaum	2:25.00 PR	Apr 28	Milestat.com Elite Track Gala
6.	10	Cary Reynolds	2:26.61 PR	Apr 28	Milestat.com Elite Track Gala
7.	10	Nicolette Impastato	2:30.69 PR	May 16	VHSL Dominion District Outdoor T&F Championships
8.	11	Jayden Metzger	2:31.43	Apr 7	Wolverine Invitational
9.	9	Alexandra Goin	2:32.97 PR	Apr 21	Lee Davis Invitational

1600 Meters
1.	12	Megan Moye	4:44.22 PR	May 25	VHSL Central Region Outdoor Championships
2.	10	Kate Birnbaum	5:15.77 PR	May 25	VHSL Central Region Outdoor Championships
3.	10	Amy Pokrifka	5:30.93 PR	May 16	VHSL Dominion District Outdoor T&F Championships
4.	10	Nicolette Impastato	5:46.28 PR	Apr 28	Milestat.com Elite Track Gala
5.	10	Kelly Ward	5:47.89	May 5	Five Forks Track Classic
6.	11	Amanda Steinman	5:53.30	Apr 7	Wolverine Invitational
7.	9	Mary Kate Gibbons	6:14.77 PR	Apr 28	Milestat.com Elite Track Gala
8.	9	Cecie Negron*	6:17.97	Apr 28	Milestat.com Elite Track Gala
9.	9	Emma McCormack	6:41.30 PR	Apr 28	Milestat.com Elite Track Gala
10.	10	Megan Davis	6:55.53	May 5	Five Forks Track Classic
11.	10	Jennifer Sacco	6:55.89 PR	Apr 28	Milestat.com Elite Track Gala
12.	11	Brenda Kerns	7:38.85 PR	Apr 28	Milestat.com Elite Track Gala

3200 Meters
1.	12	Megan Moye	10:21.98 PR	May 25	VHSL Central Region Outdoor Championships
2.	9	Gillian Saul	11:52.87	May 25	VHSL Central Region Outdoor Championships
3.	11	Lindsey Blum	11:59.37	Apr 7	Wolverine Invitational
4.	11	Amanda Steinman	12:34.63	Apr 21	Lee Davis Invitational
5.	10	Kelly Ward	12:36.09	May 16	VHSL Dominion District Outdoor T&F Championships

100m Hurdles - 33"
1.	11	De'Nisha Smith	15.03 (.4)	May 16	VHSL Dominion District Outdoor T&F Championships
2.	9	Elisa Hendricksen	16.45 (.7)	May 16	VHSL Dominion District Outdoor T&F Championships
3.	11	Kailee Parynik	16.81 (.4)PR	May 16	VHSL Dominion District Outdoor T&F Championships

300m Hurdles - 30"
1.	11	De'Nisha Smith	43.61	May 11	Southern Track Classic
2.	11	Kailee Parynik	47.61 PR	May 16	VHSL Dominion District Outdoor T&F Championships
3.	9	Elisa Hendricksen	50.64	May 16	VHSL Dominion District Outdoor T&F Championships

4x100 Relay
1.	-	De'Nisha Smith Alexandra Moseley Gina D'Orazio Molly Novak	48.29	Jun 2	VHSL Group AAA State Outdoor T&F Championships
2.	-	Gina D'Orazio Molly Novak De'Nisha Smith Alexandra Moseley	48.45	Mar 31	Manchester Relays
3.	-	Elisa Hendricksen Kailee Parynik Alexis Gregory Alexandra Goin	50.57	May 25	VHSL Central Region Outdoor Championships
4.	-	Relay Team	50.81	May 16	VHSL Dominion District Outdoor T&F Championships
5.	-	Kayla Helms Elisa Hendricksen Alexandra Goin Alexis Gregory	51.10	Mar 31	Manchester Relays

4x200 Relay -
1.	-	Alexandra Moseley De'Nisha Smith Gina D'Orazio Molly Novak	1:41.33	Jun 16	New Balance Nationals Outdoor

4x400 Relay
1.	-	De'Nisha Smith Gina D'Orazio Molly Novak Alexandra Moseley	3:51.86	Jun 16	New Balance Nationals Outdoor
2.	-	Gina D'Orazio Alexandra Goin Jayden Metzger Elena Wirz	4:03.80	May 25	VHSL Central Region Outdoor Championships
3.	-	Relay Team	4:09.33	Mar 31	Manchester Relays

4x800 Relay
1.	-	Jayden Metzger Alaina Redd Elena Wirz* Megan Moye	9:07.35	Jun 16	New Balance Nationals Outdoor
2.	-	Jayden Metzger Alaina Redd Elena Wirz Kate Birnbaum	9:26.81	May 11	Southern Track Classic
3.	-	Relay Team	9:45.31	Mar 31	Manchester Relays
4.	-	Brenda Kerns Amy Pokrifka Jennifer Sacco Emma McCormack	10:23.14	May 9	Clover Hill 6-Team Meet
5.	-	Samantha Bywaters Nicole Carminucci Megan Herceg Madeline Lyon	10:50.80	May 9	Clover Hill 6-Team Meet
6.	-	Cailin Diberto Emma McCormack Jennifer Sacco Brenda Kerns	11:35.18	May 5	Five Forks Track Classic

4x1600 Relay
1.	-	Relay Team	26:27.11	Mar 31	Manchester Relays

Swedish 100-200-300-400m -
1.		Alexis Gregory Elisa Hendricksen Kailee Parynik Alexandra Goin	2:25.52	Jun 16	New Balance Nationals Outdoor

SMR 1600m - [200-200-400-800]
1.		De'Nisha Smith Molly Novak Alexandra Moseley Megan Moye	3:55.17	Jun 16	New Balance Nationals Outdoor
2.	-	Alexandria Moseley Gina D'Orazio Molly Novak De'Nisha Smith	4:13.06	Mar 31	Manchester Relays
3.	-	Relay Team	4:40.81	Mar 31	Manchester Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	13:55.82	Mar 31	Manchester Relays

Shot Put - 4kg
1.	12	Logan Edwards	38' 7.25 PR	May 11	Southern Track Classic
2.	10	Kennae Rawlings	29' 11.5	Apr 7	Wolverine Invitational
3.	11	Gabriella Mill	26' 6 PR	May 16	VHSL Dominion District Outdoor T&F Championships
4.	10	Kennedy Goldsborough	23' 4	May 5	Five Forks Track Classic

Discus - 1kg
1.	12	Logan Edwards	126' 8 PR	Jun 2	VHSL Group AAA State Outdoor T&F Championships
2.	10	Kennedy Goldsborough	102' 11	May 25	VHSL Central Region Outdoor Championships
3.	10	Kennae Rawlings	95' 0 PR	May 16	VHSL Dominion District Outdoor T&F Championships

High Jump
1.	11	Gina D'Orazio	5' 0	Apr 7	Wolverine Invitational
	9	Alexandra Goin	5' 0 PR	May 5	Five Forks Track Classic
3.	11	De'Nisha Smith	4' 10 PR	May 16	VHSL Dominion District Outdoor T&F Championships
	10	Molly Novak	4' 10 PR	May 5	Five Forks Track Classic
5.	9	Elisa Hendricksen	4' 6	May 9	Clover Hill 6-Team Meet

Long Jump
1.	11	De'Nisha Smith	18' 8.75 (2.0)PR	May 25	VHSL Central Region Outdoor Championships
2.	10	Alexandra Moseley	17' 7	May 5	Five Forks Track Classic
3.	9	Elisa Hendricksen	16' 4	Apr 21	Lee Davis Invitational
4.	11	Gina D'Orazio	15' 10.5	Apr 7	Wolverine Invitational
5.	10	Molly Novak	15' 7 PR	May 5	Five Forks Track Classic
6.	9	Alexandra Goin	15' 5.5	May 16	VHSL Dominion District Outdoor T&F Championships
7.	10	Janelle Pace	14' 6.5 PR	May 5	Five Forks Track Classic

Triple Jump
1.	10	Alexandra Moseley	38' 10 (1.9)PR	May 25	VHSL Central Region Outdoor Championships
2.	10	Alexandria Moseley*	36' 5.75 PR	Apr 28	Milestat.com Elite Track Gala
3.	11	De'Nisha Smith	36' 0.5 (.5)PR	May 25	VHSL Central Region Outdoor Championships
4.	11	Gina D'Orazio	35' 3.5 (.6)PR	May 25	VHSL Central Region Outdoor Championships
5.	9	Elisa Hendricksen	32' 11.5 PR	Apr 7	Wolverine Invitational
6.	10	Janelle Pace	31' 3.5 PR	May 5	Five Forks Track Classic

*Recent improvement

Event Records

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Mens

Womens