Lynden Christian HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Weston Whitener	11.58 PR	May 11	NW District 1A Sub-District championship
2.	9	Nathan Rusnak	12.21	Apr 20	NWC Championships
3.	10	Josh Friberg	12.23 PR	May 11	NW District 1A Sub-District championship
4.	11	Sean Kim	12.51 PR	Apr 17	Lynden Christian Invitational
5.	12	Ryan Hamstra	12.57 PR	Apr 12	Meridian, Nooksack @ LC
6.	9	Sam Vander Griend	12.74c	Mar 21	Fern/lc/mt.baker
7.	10	Zach Woodyard	12.94 PR	May 2	Mt. Vernon, Squalicum at LC
8.	10	Cody Spoelstra	13.34c	Mar 21	Fern/lc/mt.baker

200 Meters
1.	11	Weston Whitener	24.34c PR	Apr 26	Bellingham and LC at Meridian
2.	9	Sam Vander Griend	24.80	May 11	NW District 1A Sub-District championship
3.	10	Josh Friberg	25.28	Apr 20	NWC Championships
4.	12	Ryan Hamstra	27.44c	Mar 21	Fern/lc/mt.baker
5.	9	Dallas Dejong	27.94 PR	Apr 17	Lynden Christian Invitational
6.	10	Jordan Kaemingk	31.24 PR	May 2	Mt. Vernon, Squalicum at LC

400 Meters
1.	10	Connor Blok	55.18	May 2	Mt. Vernon, Squalicum at LC
2.	9	Sam Vander Griend	56.30	Apr 20	NWC Championships
3.	9	Jon Wiley	57.44c PR	Apr 26	Bellingham and LC at Meridian
4.	10	Zach Woodyard	1:00.26 PR	Apr 28	4th Annual BCS Invite
5.	9	Dallas Dejong	1:03.35 PR	Apr 12	Meridian, Nooksack @ LC

800 Meters
1.	10	Connor Blok	2:07.00	Mar 29	Sedro-Woolley Host
2.	11	Tyler Reardon	2:08.8h PR	Mar 21	Fern/lc/mt.baker
3.	11	Cody Velthuizen	2:10.40	Apr 12	Meridian, Nooksack @ LC
4.	9	Jon Wiley	2:13.15 PR	Apr 17	Lynden Christian Invitational
5.	10	David Maberry	2:14.00 PR	Mar 29	Sedro-Woolley Host
6.	9	Zach Steensma	2:15.00 PR	Mar 29	Sedro-Woolley Host
7.	10	Dylan Blok	2:24.3h PR	Apr 26	Bellingham and LC at Meridian
8.	10	Hunter West	2:25.4h PR	Apr 26	Bellingham and LC at Meridian
9.	10	Calm Qi	2:30.39 PR	May 2	Mt. Vernon, Squalicum at LC
10.	10	Zach Woodyard	2:31.3h	Apr 26	Bellingham and LC at Meridian
11.	9	Jack Boersma	2:35.93	May 2	Mt. Vernon, Squalicum at LC
12.	10	Ryan Pitcher	2:41.19 PR	Apr 17	Lynden Christian Invitational

1600 Meters
1.	11	Tyler Reardon	4:36.95 PR	Apr 28	4th Annual BCS Invite
2.	11	Cody Velthuizen	4:47.32	May 2	Mt. Vernon, Squalicum at LC
3.	9	Jon Wiley	4:52.17 PR	Apr 28	4th Annual BCS Invite
4.	10	Dylan Blok	5:03.11 PR	Apr 28	4th Annual BCS Invite
5.	10	Connor Blok	5:09.57 PR	Apr 17	Lynden Christian Invitational
6.	10	Hunter West	5:25.30 PR	Mar 29	Sedro-Woolley Host
7.	10	Zach Woodyard	5:28.20	Apr 17	Lynden Christian Invitational
8.	10	Ryan Pitcher	5:35.05	Apr 28	4th Annual BCS Invite
9.	10	Breton Vander Zouwen	5:47.4h PR	Apr 26	Bellingham and LC at Meridian
10.	10	Grant Williams	5:52.03 PR	Apr 17	Lynden Christian Invitational

3200 Meters
1.	11	Cody Velthuizen	9:56.10	May 19	1A Tri-District 1,2 & 3 Finals
2.	11	Tyler Reardon	10:51.56	Apr 12	Meridian, Nooksack @ LC
3.	9	Jon Wiley	11:28.5h PR	Apr 26	Bellingham and LC at Meridian
4.	10	Dylan Blok	11:37.6h PR	Mar 21	Fern/lc/mt.baker
5.	10	Hunter West	11:50.96 PR	Apr 17	Lynden Christian Invitational
6.	10	Ryan Pitcher	13:02.31	Apr 12	Meridian, Nooksack @ LC

110m Hurdles - 39"
1.	10	Trevor Burden	16.28 (5.9)PR	May 25	2012 1A, 1B & 2B State Championship meet Day 1
2.	12	Ryan Hamstra	16.54	May 11	NW District 1A Sub-District championship
3.	10	Jordan Kaemingk	23.57 PR	Apr 17	Lynden Christian Invitational

300m Hurdles - 36"
1.	9	Nathan Rusnak	45.40 PR	May 11	NW District 1A Sub-District championship
2.	12	Ryan Hamstra	46.01 PR	May 11	NW District 1A Sub-District championship
3.	10	Trevor Burden	46.15	May 11	NW District 1A Sub-District championship

4x100 Relay
1.	-	Weston Whitener Josh Friberg Nathan Rusnak Derek Tremaine	45.38	May 19	1A Tri-District 1,2 & 3 Finals
2.	-	Weston Whitener Josh Friberg Derek Tremaine Nathan Rusnak	45.40	May 17	1A Tri-District 1,2 & 3 Prelims
3.	-	Trevor Burden Josh Friberg Weston Whitener Derek Tremaine	46.54c	Apr 26	Bellingham and LC at Meridian
4.	-	Trevor Burden Josh Friberg Nathan Rusnak Weston Whitener	46.64c	Mar 23	Bedlington Twilight
5.	-	Trevor Burden Josh Friberg Weston Whitener Nathan Rusnak	46.73	Apr 17	Lynden Christian Invitational
6.	-	Nathan Rusnak Weston Whitener Trevor Burden Josh Friberg	47.14c	Mar 21	Fern/lc/mt.baker

4x400 Relay
1.	-	Nathan Rusnak Connor Blok Cody Velthuizen Weston Whitener	3:38.09	May 19	1A Tri-District 1,2 & 3 Finals
2.	-	Weston Whitener Sam Vander Griend Nathan Rusnak Connor Blok	3:38.20	May 17	1A Tri-District 1,2 & 3 Prelims
3.	-	Connor Blok Weston Whitener Nathan Rusnak Sam Vander Griend	3:41.96	Apr 17	Lynden Christian Invitational
4.	-	Nathan Rusnak Weston Whitener Connor Blok Cody Velthuizen	3:44.0h	Mar 21	Fern/lc/mt.baker
5.	-	Connor Blok Cody Velthuizen Weston Whitener Nathan Rusnak	3:47.8h	Mar 23	Bedlington Twilight
6.	-	Connor Blok Nathan Rusnak Weston Whitener Tyler Reardon	3:48.67	Apr 20	NWC Championships
7.	-	Dylan Blok Cody Velthuizen Tyler Reardon Jon Wiley	3:52.52	Apr 17	Lynden Christian Invitational
8.	-	Jon Wiley Tyler Reardon Cody Velthuizen Derek Tremaine	3:55.65	May 2	Mt. Vernon, Squalicum at LC
9.	-	Connor Blok Derek Tremaine Weston Whitener Sam Vander Griend	3:56.7h	Apr 26	Bellingham and LC at Meridian
10.	-	Dillon Carhuff Josh Friberg Micah Hahn Cody Spoelstra	4:48.84	May 2	Mt. Vernon, Squalicum at LC

Shot Put - 12lb
1.	11	Dillon Carhuff	40' 0 PR	Apr 17	Lynden Christian Invitational
2.	10	Cody Spoelstra	38' 11.75	Apr 20	NWC Championships
3.	10	Micah Hahn	30' 9	Apr 17	Lynden Christian Invitational

Discus - 1.6kg
1.	10	Cody Spoelstra	134' 0	May 17	1A Tri-District 1,2 & 3 Prelims
2.	10	Josh Friberg	104' 5 PR	Apr 12	Meridian, Nooksack @ LC
3.	10	Micah Hahn	86' 5	May 11	NW District 1A Sub-District championship
4.	9	Terrel Brown	85' 4	Apr 12	Meridian, Nooksack @ LC
5.	11	Dillon Carhuff	83' 10	May 2	Mt. Vernon, Squalicum at LC

Javelin - 800g
1.	12	Ryan Engelsma	155' 3	Apr 12	Meridian, Nooksack @ LC
2.	12	Tyler Silves	150' 10 PR	May 11	NW District 1A Sub-District championship
3.	12	Colin Vree	116' 3 PR	Apr 28	4th Annual BCS Invite
4.	11	Caleb Niewsma	111' 5 PR	Mar 21	Fern/lc/mt.baker
5.	9	Terrel Brown	98' 8	Mar 29	Sedro-Woolley Host
6.	11	Davis Hagedorn	96' 4 PR	Apr 17	Lynden Christian Invitational
7.	9	Jon Wiley	94' 10 PR	Apr 12	Meridian, Nooksack @ LC
8.	11	Cody Velthuizen	89' 9 PR	Apr 12	Meridian, Nooksack @ LC
9.	10	Cody Spoelstra	87' 5	Mar 21	Fern/lc/mt.baker
10.	9	Jack Boersma	58' 2 PR	May 2	Mt. Vernon, Squalicum at LC
11.	9	Zach Steensma	50' 3 PR	Mar 21	Fern/lc/mt.baker

High Jump
1.	10	Josh Friberg	5' 0 PR	Apr 26	Bellingham and LC at Meridian

Pole Vault
1.	11	Weston Whitener	11' 6 PR	Apr 26	Bellingham and LC at Meridian
2.	10	Zach Woodyard	9' 6 PR	Apr 28	4th Annual BCS Invite

Long Jump
1.	12	Derek Tremaine	20' 0.75 PR	May 19	1A Tri-District 1,2 & 3 Finals
2.	12	Noah Dotson	17' 8.75 PR	May 11	NW District 1A Sub-District championship
3.	9	Sam Vander Griend	15' 11.5	Apr 17	Lynden Christian Invitational
	11	Davis Hagedorn	15' 11.5 PR	May 2	Mt. Vernon, Squalicum at LC
5.	12	Mike Mouhanna	14' 11.5 PR	Apr 12	Meridian, Nooksack @ LC
6.	11	Sean Kim	13' 10.25	Apr 17	Lynden Christian Invitational
7.	11	Billy Kang	13' 2.5 PR	May 2	Mt. Vernon, Squalicum at LC
8.	10	David Maberry	12' 6.5	Apr 28	4th Annual BCS Invite

Triple Jump
1.	12	Derek Tremaine	42' 0.5 PR	May 11	NW District 1A Sub-District championship
2.	12	Noah Dotson	39' 8.5 PR	Apr 26	Bellingham and LC at Meridian
3.	10	Cody Spoelstra	36' 9.5	May 11	NW District 1A Sub-District championship
4.	12	Mike Mouhanna	30' 10.75 PR	May 11	NW District 1A Sub-District championship
5.	11	Billy Kang	28' 9.5	May 2	Mt. Vernon, Squalicum at LC
6.	11	Sean Kim	24' 7 PR	Apr 26	Bellingham and LC at Meridian

Womens

100 Meters
1.	12	Alexa Vander Meulen	13.13	May 11	NW District 1A Sub-District championship
2.	9	Madison Weg	13.77 PR	Apr 20	NWC Championships
3.	9	Makayla Lancaster	13.88 PR	May 11	NW District 1A Sub-District championship
4.	9	Madison Wiese	13.90 PR	May 11	NW District 1A Sub-District championship
5.	11	Emily Visser	14.29 PR	May 2	Mt. Vernon, Squalicum at LC
6.	10	Madison Burke	14.34c PR	Apr 26	Bellingham and LC at Meridian
7.	10	Emily Sytsma	14.40	May 2	Mt. Vernon, Squalicum at LC
8.	9	McKenzie Young	15.54c PR	Mar 21	Fern/lc/mt.baker

200 Meters
1.	9	Madison Weg	27.44 PR	May 2	Mt. Vernon, Squalicum at LC
2.	12	Alexa Vander Meulen	27.54	May 2	Mt. Vernon, Squalicum at LC
3.	10	Emily Sytsma	28.42	May 17	1A Tri-District 1,2 & 3 Prelims
4.	11	Emily Visser	29.44 PR	May 2	Mt. Vernon, Squalicum at LC

400 Meters
1.	9	Makayla Lancaster	1:06.33 PR	May 2	Mt. Vernon, Squalicum at LC

800 Meters
1.	12	Kelsey Vander Veen	2:35.26 PR	May 11	NW District 1A Sub-District championship
2.	9	Brianna Rutgers	2:39.83	May 17	1A Tri-District 1,2 & 3 Prelims
3.	10	Marissa Hielkema	2:40.6h	Apr 26	Bellingham and LC at Meridian
4.	11	Emily Visser	2:45.02 PR	May 2	Mt. Vernon, Squalicum at LC
5.	9	Julia Morris	2:51.8h	Apr 26	Bellingham and LC at Meridian
6.	9	Brianna De Boer	2:52.84	May 2	Mt. Vernon, Squalicum at LC
7.	9	McKenzie Young	2:59.8h PR	Apr 26	Bellingham and LC at Meridian

1600 Meters
1.	10	Marissa Hielkema	5:27.68	Apr 28	4th Annual BCS Invite
2.	9	Julia Morris	5:57.1h	Apr 20	NWC Championships
3.	12	Kelsey Vander Veen	6:10.0h	Apr 26	Bellingham and LC at Meridian
4.	9	Brianna Rutgers	6:22.3h	Apr 26	Bellingham and LC at Meridian
5.	9	McKenzie Young	6:23.03	May 11	NW District 1A Sub-District championship
6.	12	Mijo Price	7:31.97 PR	Mar 29	Sedro-Woolley Host

3200 Meters
1.	10	Marissa Hielkema	11:33.25	May 17	1A Tri-District 1,2 & 3 Prelims
2.	9	Julia Morris	13:37.98	Apr 12	Meridian, Nooksack @ LC

100m Hurdles - 33"
1.	10	Madison Burke	17.32	May 11	NW District 1A Sub-District championship
2.	9	Madison Wiese	19.06 PR	Apr 12	Meridian, Nooksack @ LC
3.	12	Kelsey Vander Zouwen	19.32 PR	May 2	Mt. Vernon, Squalicum at LC
4.	11	Emily Visser	20.44c	Mar 23	Bedlington Twilight

300m Hurdles - 30"
1.	9	Madison Wiese	50.93	Apr 28	4th Annual BCS Invite
2.	11	Emily Visser	53.90	May 17	1A Tri-District 1,2 & 3 Prelims

4x100 Relay
1.	-	Madison Burke Emily Sytsma Madison Weg Alexa Vander Meulen	51.58	May 26	2012 1A, 1B & 2B State Championship meet Day 2
2.	-	Madison Burke Alexa Vander Meulen Emily Visser Emily Sytsma	53.23	Apr 20	NWC Championships
3.	-	Madison Burke Emily Sytsma Emily Visser Alexa Vander Meulen	53.86	Apr 12	Meridian, Nooksack @ LC
4.	-	Relay Team	55.04c	Mar 21	Fern/lc/mt.baker
5.	-	Madison Wiese Sally Vlas Kelsey Vander Zouwen Makayla Lancaster	55.23	Mar 29	Sedro-Woolley Host

4x200 Relay -
1.	-	Madison Weg Tarynn Haan Emily Visser Alexa Vander Meulen	1:49.38	May 11	NW District 1A Sub-District championship
2.	-	Lindsey Turner Emily Visser Brooke Van Dalen McKenzie Young	1:58.47	Apr 12	Meridian, Nooksack @ LC
3.	-	Lindsey Turner Brooke Van Dalen Emily Visser McKenzie Young	1:59.47	Apr 17	Lynden Christian Invitational
4.	-	Lindsey Turner Brooke Van Dalen McKenzie Young Emily Visser	1:59.95	Apr 20	NWC Championships

4x400 Relay
1.	-	Emily Sytsma Makayla Lancaster Madison Weg Alexa Vander Meulen	4:18.66	May 11	NW District 1A Sub-District championship
2.	-	Emily Sytsma Alexa Vander Meulen Katie Vanden Bos Madison Weg	4:24.77	Apr 17	Lynden Christian Invitational
3.	-	Makayla Lancaster Madison Weg Emily Sytsma Alexa Vander Meulen	4:27.55	Mar 29	Sedro-Woolley Host
4.	-	Madison Weg Katie Vanden Bos Emily Sytsma Alexa Vander Meulen	4:29.4h	Mar 23	Bedlington Twilight
5.	-	Alexa Vander Meulen Katie Vanden Bos Makayla Lancaster Madison Weg	4:29.41	Apr 20	NWC Championships
6.	-	Emily Sytsma Madison Weg Katie Vanden Bos Alexa Vander Meulen	4:32.25	May 2	Mt. Vernon, Squalicum at LC
7.	-	Emily Sytsma Marissa Hielkema Katie Vanden Bos Emily Visser	4:33.0h	Mar 21	Fern/lc/mt.baker
8.	-	Madison Burke Marissa Hielkema Tarynn Haan Madison Wiese	4:38.23	May 2	Mt. Vernon, Squalicum at LC
9.	-	Emily Sytsma Madison Weg Alexa Vander Meulen Katie Vanden Bos	4:39.85	Apr 12	Meridian, Nooksack @ LC

Shot Put - 4kg
1.	10	Hannah Wynstra	26' 4	Mar 21	Fern/lc/mt.baker
2.	9	Daphnee Manderson	23' 11.5	Apr 28	4th Annual BCS Invite

Discus - 1kg
1.	10	Hannah Wynstra	98' 10	May 2	Mt. Vernon, Squalicum at LC
2.	9	Allison Smit	84' 11 PR	May 11	NW District 1A Sub-District championship
3.	11	Nikki Roosma	58' 9 PR	Apr 12	Meridian, Nooksack @ LC

Javelin - 600g
1.	12	Brooke Van Dalen	110' 9 PR	May 2	Mt. Vernon, Squalicum at LC
2.	10	Hannah Wynstra	105' 0	Apr 20	NWC Championships
3.	12	Lindsey Turner	99' 11 PR	May 11	NW District 1A Sub-District championship
4.	9	Daphnee Manderson	86' 9	May 11	NW District 1A Sub-District championship
5.	9	Allison Smit	68' 8 PR	May 2	Mt. Vernon, Squalicum at LC
6.	11	Nikki Roosma	66' 3 PR	May 2	Mt. Vernon, Squalicum at LC
7.	12	Mijo Price	59' 10 PR	Apr 17	Lynden Christian Invitational
8.	9	Ellie Steensma	33' 6 PR	May 2	Mt. Vernon, Squalicum at LC

High Jump
1.	9	Madison Weg	5' 2	May 11	NW District 1A Sub-District championship
2.	10	Emily Sytsma	4' 6	May 2	Mt. Vernon, Squalicum at LC
3.	10	Sally Vlas	4' 2 PR	May 2	Mt. Vernon, Squalicum at LC

Pole Vault
1.	12	Katie Vanden Bos	9' 0	Mar 21	Fern/lc/mt.baker

Long Jump
1.	9	Makayla Lancaster	15' 6 PR	May 17	1A Tri-District 1,2 & 3 Prelims
2.	10	Sally Vlas	15' 4 PR	Mar 21	Fern/lc/mt.baker
3.	10	Madison Burke	15' 1.75	May 11	NW District 1A Sub-District championship
4.	12	Katie Vanden Bos	15' 1	Apr 12	Meridian, Nooksack @ LC
5.	9	McKenzie Young	14' 3 PR	Apr 26	Bellingham and LC at Meridian
6.	9	Madison Wiese	13' 9 PR	Mar 29	Sedro-Woolley Host

Triple Jump
1.	10	Sally Vlas	30' 4.75	Mar 23	Bedlington Twilight

*Recent improvement

Event Records

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Mens

Womens